DEODORANT INGREDIENTS! 2 parts arrowroot powder : 2-2.25 parts baking soda : 1 part coconut oil + a couple drops of your fave essential oil (I like lavender). Mix well until it is a paste. Store in a glass jar. To apply mix about 1 tsp of paste with 1/4-1/2 tsp Shea butter and rub under arms 🌸
Heey, Jenné :) , does anyone of these ingredients actually close (to some degree) the pores, to prevent the sweating...or the deodorant is simply for the scent? thank you!!! ♥ ps: I love all your outfits in this morning !!!! ;)
Thank you for making homemade deodorant "acceptable." I've been making my own deodorant using our homemade shea butter as a "base" for years because of severe allergies/sensitivities, but I've always been embarrassed to mention it. You've helped me embrace my uniqueness (and perhaps perfect my blend)...
You never want to be using products that stop your sweating because that is so bad for your body. However, the deodorant she has mentioned above is amazing for eliminating the smell. Trust me, it's the best. The only thing I found is that its so harsh on my skin and makes it all red, so mixing it with shea butter like she mentioned is definitely the way to go. If you want, you can look up on my blog (www.buoyantseas.com) for a recipe that is very similar to hers. If you take my recipe and "discard" one third of it and replace it with shea butter, it would work out amazingly.
Girl you make the vegan lifestyle look so beautiful. Some people truly do overcomplicate it but you're so upbeat and amazing. I rarely comment on videos but you are so refreshing to watch :)
One year later but still 😅😅 I’m on my way to be vegetarian but soon Vegan (since I’m lactose and gluten intolerant and don’t like eggs and honey 😂) Besides ! I’m black too 😘
whether I have work or school or not, even on just a day off, I still am almost never excited to get out of bed. I'm trying to become more of a morning person, but it's very much a work in progress. I can tell you what I'm DEFINITELY inspired by though.... that "BOY BYE" shirt 😜 I need one!
Camarra Smith Yo girl! Start with guided meditations if you're not sure where to begin. Or, close your eyes, free your mind, open your heart and visualize someone's face or a place etc... that lights you up. Focus on that. Let all your thoughts go, if thoughts pop up, that's cool, but just view them as passing by, don't focus on them.
Sabbi it has made me way more calm and whenever I am put into stressful situations, I can deal with the situation properly without getting that stressed.
What a breath of fresh air you are, I am so glad I stumbled upon your channel. I am trying to build a business from home and to make sure I leave the house everyday I go feed some street cats, it's a 25 min walk each way but I walk along the seafront with listen to a talk show to help online business or just think out my problems.
If you put your soy milk in a bottle or jar and shake it vigorously you will make it frothy and get a little exercise in the deal... works a treat... :)
This video was so uplifting/relaxing. I also just picked up the Tao Te Ching again! First time I tried to read it, I had no chance of understanding. Looking forward to studying it again. :)
Ive actually seen 1 in my bookstore where they explain the verses on the opposite page, quiet helpful, will find out more about it for you, im gonna get it.
I love that you eat toast with chocolate and banana, and drink coffee in the morning. I do the same but I always feel "unhealthy" when I see other vegan vlogers that live with just a smoothie or a juice. That's very nice but doesn't make me happy ;)
Ana Matos exactly, I never found juices very filling and not having something to chew never made me feel really full. Glad to hear I'm not the only one :)
I warm an everything bagel from trader Joe's and schmear avocado to spread, then I top with sliced tomato. I season with lime, salt, pepper, and crushed red pepper flakes. Then I drink coffee with vanilla almond creamer. Every morning, it's so delicious!!!
My morning routine: snooze my alarm multiple times until I'm about to be late, check my phone, make tea in a rush and put it in a travel mug, eat something already made because I have no time to make something, grab my bag and run to my car for work lol. I have a very healthy morning routine clearly
I am not vegan, but I absolutely love your channel. I love incorporating your recipes into my diet. I've recently been interested in learning how to meditate. This video couldn't have come at a better time. Can't wait to try all of this (adding a food processor to my amazon cart finally)! Thanks for sharing! 😊
My morning routines when I'm at school are really simple. I often wake up and go to the bathroom (brush teeth, wash face, clean nose piercing), and then I pick out my clothes and go to the dining hall for often 1hr+ and just sip tea, eat lots of fruit + oats + whatever else, I finish whatever homework I have, and I chat with my friends or just listen to good music while I sit there. The walk to the dining hall is also one of my favorite parts, since my campus is so scenic! I love it! Loved you video as well!
Ahhh that sounds gorgeous! I really wish I had routines like that when I was in college. I think it would have brought me a lot of peace. Good for you!
My morning routine is actually pretty similar! Except I pray and meditate on the Word of God. But everything is else is about the same even down to the way you make your coffee, lol. Oh and I loooove taking walks!
I fell off the vegan wagon awhile ago and am on a journey to find myself again and finding your channel was a God send!!! I love your positive videos and listening to your valuable info. Thank you!!! Many blessings 🙏
Cooper Necole...they have two versions of it. the pill form and the liquid form(has a nasty taste at first tho)..i take the vegetarian capsules at nite and in the morning...i sleep great. u can look up reviews on black seed on youtube and check out the pros and cons.
Love your videos! I wake up at 6:00 am. First thing drinking water with ginger and lemon. Next cuddle time with my dog, then I bathed and drive to the office. At the office I have breakfast: toasted Exekiel bread with grated carrots, green peppers, tomatoes, sharp cheddar cheese and cranberries! Yum!
What a relaxing morning routine! I'm a massage therapist and so I don't typically go into work until 10:00 am so I have plenty of time in the mornings to incorporate some of this into my morning. I'm definitely going to try the Nutella!
I have a vary similar morning routine- yoga , meditation and of course some nice breakfast.Also,finding it wary interesting , after my yoga , to read something about the meaning and history of yoga.One of the best book on this topic is "The Bhagavat gita as it is".Thank you, for such a positive video.
I've only recently started enjoying mornings (seriously, I've always been really anti-morning) and meditation has really helped me, even to the point where I look forward to the mornings. Love this video and your positive attitude! Thank you
Subscribed IMMEDIATELY! This is the EXACT routine I've been trying to create for myself down to the DIY deodorant, seriously. I have an autoimmune disease called Neurosarcoidosis & since I was diagnosed I've come to realization that an organic plant based diet, organic hygiene products, even utensils for cooking, storing & eating food is what's needed for my mind, body & soul to operate at it's optimum.
Thank you for sharing! This was so joyful to watch! I started my first full time job post college last October and I'm still working on getting a routine down... so far I've built up waking up at 6am, drinking coffee on my balcony, cleaning for a bit, then getting ready and getting into work early. I would ideally squeeze in a run, but that adds a solid hour onto my morning, so I'm trying to gradually wake up earlier to accommodate that. I'm trying to think of other little beneficial things to squeeze in too.
You have a such a good energy. It's around 9AM here and I'm only now discovering your channel and even though I'm exhausted your liveliness really boosted me this morning? So thank you for sharing your routine! I'm excited to watch your other videos
so excited to have found your channel! my morning routine consists of starting off with about 15 minutes of pranayama, and a few quick stretches in bed to help wake me up.. followed by a guided meditation or transcendental meditation, then a yoga practice and and dream journaling ☺️
Is there a reason for keeping the deodorant ingredients separate from the shea butter? Application would maybe be a bit easier/faster if everything was already in one jar.
diba moca Good question. I find that it goes on easier if I blend in the Shea right before application. Otherwise it seems like it just sits on my skin, and flakes off.
KarleeMoore 😂 try sitting in a corner or against a wall, and put a light shawl or blanket over you. It's a very traditional and proven method for meditation, very comforting. Ask for protection before you choose your eyes, i.e. Arch Angel Michael, Jesus, who ever you favour.
People have so many opinions about drinking water temperature 😂. Some people argue hot water is healthy, others argue cold is healthier, and then some argue room temperature is the perfect solution.
I just wanna say I came across your channel only a few days ago & I tried your cauliflower recipe ( which came out GREAT). I absolutely love your channel might I add. It is so refreshing to see a fellow sister of color following such a healthy and spiritual route that I can easily follow and look up too ! I've just began my life as a vegan bout a week ago and I found myself struggling to find new recipes to incorporate in my cooking ... that is until I found your channel haha! I just wanna say from one heart to another, one third eye to another, THANK YOU. I really appreciate you as well as what you do!!! You help make this transition so much easier!
Love the Nutella recipe, my hubby is addicted to the store brand 🤦🏾♀️ So I need to make our own asap. I really don't like the taste of maple syrup, is agave or honey an ok substitute?
I did this morning routine for the majority of my days in a year and it was the best thing I could have ever done. It helped my mental health so much it's crazy. I fell out of it bc I've been lazier lately but I'm trying to reincorporate it, but here it is: wake up at 5:25 15 minutes exercise or yoga 1 hour 30 minutes eating breakfast, drinking coffee, and listening to an audiobook 10 minutes meditation 55 minutes being outside (I'd usually write in my journal or read poetry but you can do whatever) 45 minutes creative writing If reading and writing aren't your thing, then I'd go for other things that you enjoy that wake up your mind in a creative way, because working your brain always makes you more happy. For example, maybe you could listen to a space podcast and draw, or play guitar, or make crafts etc.
U are too cute! I wish my mornings looked as peaceful as this - it would be such a better start to my day! I need to make a conscious effort to make it happen. We're going to miss you in NY!
My morning start begins with some water to drink then a cup of tea with honey in . My breakfast is a banana , peanut butter and oatmeal smoothie with some mixed seeds thrown in . I'm hooked on it , and it's delicious and keep me going all morning!!
I would not say they are crazy, just very passionate about stopping animal abuse and slaughter and stating what they believe is wrong without compromising that message for the comfort of others (in this case, meat eaters). this may come off as "demonizing" to some but hey, we all vibe with different approaches and that's okay. =)
treating people who dont condone severe animal abuse and animal agriculture and its consequences as if theyre crazy is very hypocritical. while there is a difference between being unnecessarily aggressive and being passionate, can you really blame a vegan for being frustrated when people still condone animal abuse in 2017? i think the rhetoric behind veganism is fine. even the "hostile" rhetoric.
LIN JONES i know that, but the people who claim to love animals but eat animal meat are being cognitively dissonant. so i can understand how a vegan would become frustrated at that sort of willful ignorance, especially when all the facts are publicly presented. love would be great! but in a healthy relationship, to recieve love, you have to show it in return.
clem I think it is important for everyone to accept that we are all on our own individual journey. Eating meat doesnt make you a bad person, and most vegans have been meat eaters anyway. Life is filled with dillemmas. Fx we could all live on oat, live in a tent and send the money we would have spent to developing countries and safe lives. But most of us dont do that. I try to limit my meat consumption and only buy free range stuff, but I havent always done that. I am drawn to vegan channels and maybe I will transition some day. One thing I do know is that it will not be the condemning vegans who will make me make that choice but channels like this one, Simnet Nutrition and So True Q. Positive channels with positive people who show that being a vegan can be an awesome thing and not the condemning type. Peace :-)
learn about veganism and maybe youll be a "crazy vegan" too lmao its way more than animal abuse, its about stopping humans from going extinct or engaging in climate wars. which is more important than your precious feelings + meal preference... by far. trust me, no one is demonizing you. LOL
Your radiance shines brightness into my new vegan journey. Namaste. My yoga mat arrived and I named her 'Serenity'. My first 20 mins meditation practice was sublime. Sweet Potato Soul, you are my mentor. Thank you, eternally.
loveeeeee you!!! so much! my sis and I are going to New York for our first time in August and staying in Brooklyn :D what are some good local spots (anywhere) that we should hit?! music, food, places?
GORGEOUS!! I'm currently between jobs (quite literally)....so I've been lucky enough to be able to get into the habit of a similar routine! Wake up, lemon water, shower, hot herbal tea/coffee, give and receive love from my animal family, meditation, yoga, and kick ass the rest of the day! Which mostly consists of research videos on food and well being...........thanks for the DEO tip! Keep up the good work lady! Much love from the UK x
I saw a video of yours a few days ago and I am hooked on watching you. You seem like such a grounded person. I'm trying to learn to transition from being a flexitarian to a vegetarian but now I want to go all the way vegan. You make it so easy for me
MsTink1020 here is a free site with guided meditations also. I do these and it helps. This site is free. The books and app the other 2 recommend are awesome as well. chopracentermeditation.com
Califia makes THE BEST vegan creamer! I tried both the sugar-less and the regular ones, and I buy the sugar-less kind and add a little maple syrup to my coffee :)
I wake up. Pee and poop. Drink water. Shower! Prepare breakfast, and eat breakfast whilst watching TH-cam videos or anime or something, haha. It's so bad, I've been trying to change it recently but it is so hard to eat breakfast outside of my room in a 'dead' sharehouse. Wanting to incorporate morning walks or something similar - but it is too cold to get out of bed that early.
I work at home, too, so I totally get you. About 6 months ago I started swiping a fresh lemon under my pits. It works surprisingly well. I will try your recipe though.
oh... my god you are GORGEOUS just watching you has made me feel so calm and happy! you're truly an inspiring and peaceful person, it's so hard to find people like you. I love you already, I'm subscribing
I realize that you are on a break from TH-cam for this season. But this is my first time watching this video. One of the things that I'm having an issue with is finding a good and effective natural deodorant. I'd really like to know if you still use the one that you said you make in this video or if you have a good recommendation? I've gone through so many and it's been a disappointment. Also I'm glad that you have a vegan Nutella. That looks really good.
I'm not being mean and I love this video. It is refreshing and I love your positive vibrations. I'm just curious, do you have a day job? I tried drinking water like that in the morning and I couldn't make it to work. I had to pull off the freeway and find a gas station because my bladder was so full, plus after I get to work, if I drink water like that, I have to go about every 25 minutes. Meetings are out of the question. I'm just curious because I've seen so many vegan videos where it seems like the workout, juicing and meal prep take up the whole morning and I don't see anyone addressing people that have businesses to go to or a job. Nobody's going to work, but somehow, all that healthy food happens to be in the house. Let me repeat, I love your video and I'm taking notes, but what if you're short on time, can't hold straight water and have to get out of the house, into the traffic and off to work? Add dropping off children? This is a real life question for the average woman in America?
teflo2 for the water .... I was the same and I thought I'd never get used to it. I had to work my way up to that much water in the morning. If I had to drive to work each day I'm not so sure my bladder would let me without stopping to go. Have you tried drinking 8 oz just for the wake up? Then drink more after you arrive at work ? I always feel like I have the tiniest bladder. I have noticed the more I drink water the more I'm getting used to it and don't have that urgency I did when I first started. For routine when working...I have to keep things easy. I don't like meal prep because I cannot eat food that is prepared and already sitting. That's just me. I stay raw to keep it simple. Lots of smoothies. I use frozen blueberries. I freeze the spinach and bananas right away. All that goes in a nutribullet with chia and flax seeds, raw cacao powder, and plant milk. Easy and done. You can drink that while getting ready or even driving to work. And lunch n dinner I do the same or eat fruits or salad.
I started drinking a gallon everyday about two months ago. I thought after a couple weeks my bladder will adjust.. but it hasn't lol! I just started an hour and half commute to work and I was not prepared for the wrath of my bladder the first couple mornings lol. I've learned to leave water by my bed and drink a couple of cups as soon as I wake up in the a.m., that way I have time to empty my bladder two or three times before my drive. Other than that, my coworkers just have to deal with my journey to staying hydrated. No shame lol
Camarra Smith Yeah, I was told that my bladder would adjust. It never happened. I do the same thing in the morning, just a few sips of water. I love water now, but not when I have meetings, have a lot of errands to run, at a movie or a concert. It's an ideal, but not always practical.
Isabella Mizrahi Eating isn't a problem except that smoothies only last me a hour or so into the work day, then I'm hungry again, so I need more solid food in the morning to concentrate and make it through long meetings. I try to drink as little water as I can into the morning, now that I know my bladder. Having to go in the middle of rush hour traffic just doesn't work for me. I have to start my water drinking when I know that I can go without disrupting anything. It's just real life.
teflo2 I could not drink water like that either if I had to commute. I have gotten a lot better with getting up all night after a full day of water, but some moments it hits suddenly. Always at the worst times.
I admire your initiative on doing a healthy, fulfilling morning routine, and all the DIYs for how to make your own vegan nutella and deodorant. This was amazing, thank you so much! And I hope yo use the maca powder some day soon for balance. 💚
hg elite 2023 she is probably using Ezekiel sprouted bread, which is found in the frozen food section. I eat it, and it looks like that, plus I think she mentioned it in another video. I know she has mentioned buying bread at the local Farmer's market so it could be that, too.
DEODORANT INGREDIENTS! 2 parts arrowroot powder : 2-2.25 parts baking soda : 1 part coconut oil + a couple drops of your fave essential oil (I like lavender). Mix well until it is a paste. Store in a glass jar. To apply mix about 1 tsp of paste with 1/4-1/2 tsp Shea butter and rub under arms 🌸
Heey, Jenné :) , does anyone of these ingredients actually close (to some degree) the pores, to prevent the sweating...or the deodorant is simply for the scent? thank you!!! ♥ ps: I love all your outfits in this morning !!!! ;)
Thank you for making homemade deodorant "acceptable." I've been making my own deodorant using our homemade shea butter as a "base" for years because of severe allergies/sensitivities, but I've always been embarrassed to mention it. You've helped me embrace my uniqueness (and perhaps perfect my blend)...
Kirali The arrowroot keeps you dry, but doesn't prevent sweating as far as I know. Good luck!!
You never want to be using products that stop your sweating because that is so bad for your body. However, the deodorant she has mentioned above is amazing for eliminating the smell. Trust me, it's the best. The only thing I found is that its so harsh on my skin and makes it all red, so mixing it with shea butter like she mentioned is definitely the way to go. If you want, you can look up on my blog (www.buoyantseas.com) for a recipe that is very similar to hers. If you take my recipe and "discard" one third of it and replace it with shea butter, it would work out amazingly.
SweetPotatoSoul new subscriber! love LOVE your vids!
Her happiness just radiates
Girl you make the vegan lifestyle look so beautiful. Some people truly do overcomplicate it but you're so upbeat and amazing. I rarely comment on videos but you are so refreshing to watch :)
YES BLACK VEGAN COMMUNITY, I HAVE FINALLY FOUND IT LOL
Rachel Ama is a black vegan TH-camr as well. She's really sweet and funny. :)
@@jennacampbell7759 took the words right outta my mouth!!!
I recently discovered it and I'm extremely excited
One year later but still 😅😅 I’m on my way to be vegetarian but soon Vegan (since I’m lactose and gluten intolerant and don’t like eggs and honey 😂) Besides ! I’m black too 😘
Nallah B aww
UM YOURE LITERALLY A GLOWING BEAMING OF LIGHT AND HAPPINESS
whether I have work or school or not, even on just a day off, I still am almost never excited to get out of bed. I'm trying to become more of a morning person, but it's very much a work in progress. I can tell you what I'm DEFINITELY inspired by though.... that "BOY BYE" shirt 😜 I need one!
Lauren Oberlin Ahhh same here 😩 my body clock thinks I should have energy at night and lethargic in the day 😓
Yas girl! Meditation changed my life dude. For anyone skeptical of meditation. Just do it. Your life will change for the better. Thanks for sharing!
How do you meditate? I'm a beginner and I want to start but don't really know how.
Camarra Smith
Yo girl! Start with guided meditations if you're not sure where to begin. Or, close your eyes, free your mind, open your heart and visualize someone's face or a place etc... that lights you up. Focus on that. Let all your thoughts go, if thoughts pop up, that's cool, but just view them as passing by, don't focus on them.
Camarra Smith Download the "Breathe" app if you have an iPhone! Thats what I use🙂
Megan Henry I want to try meditation. How has it changed you? Anyone that has tried meditation can answer question.
Sabbi it has made me way more calm and whenever I am put into stressful situations, I can deal with the situation properly without getting that stressed.
What a breath of fresh air you are, I am so glad I stumbled upon your channel. I am trying to build a business from home and to make sure I leave the house everyday I go feed some street cats, it's a 25 min walk each way but I walk along the seafront with listen to a talk show to help online business or just think out my problems.
Josephine Agius Thank you!! Good luck to you with your new business 😀
Bless you for feeding those kitties... Much love and success to you in all that you do.
Omg yayyy! I've finally found a natural haired vegan that looks like me. Thanks for the inspiration. #representationissoimportant
1diana1995 oh my goodness...youre like me....i was searching specifically for a natural haired vegan with minimal make up!!
my thought exactly #represent
nothing wrong with makeup .
this was my same thought when I found her videos!
Peach they never said there was. There's just appreciating someone with similarities they were interested in such as natural hair and face :))
Your skin looks like it is literally glowing... so beautiful!
It's because she is doing vegan right. If you watch other vegan TH-camrs you will see this in them too.
Becca Wells
Yea:)
If you put your soy milk in a bottle or jar and shake it vigorously you will make it frothy and get a little exercise in the deal... works a treat... :)
does it have to be hot?
Delfina Hoxha no, but it's a lot easier if it is
thankss
haha true!
thanks for the tip!
The quality of your show is beautiful ! Thank you for doing what you are doing. You are a great example for people!
This girl is EXTREMELY BEAUTIFUL! I absolutely adore her vibe.
This video was so uplifting/relaxing. I also just picked up the Tao Te Ching again! First time I tried to read it, I had no chance of understanding. Looking forward to studying it again. :)
Sarah's Vegan Kitchen Thanks for watching, Sarah! The translation I have is really good and clear (IMO). Enjoy!
Ive actually seen 1 in my bookstore where they explain the verses on the opposite page, quiet helpful, will find out more about it for you, im gonna get it.
I love that you eat toast with chocolate and banana, and drink coffee in the morning. I do the same but I always feel "unhealthy" when I see other vegan vlogers that live with just a smoothie or a juice. That's very nice but doesn't make me happy ;)
Ana Matos exactly, I never found juices very filling and not having something to chew never made me feel really full. Glad to hear I'm not the only one :)
I loved that also as switching from the bad unhealthy Nutella toasts to that. It's amazing. Peanut butter and bananas also amazing.
Ana Matos q
I warm an everything bagel from trader Joe's and schmear avocado to spread, then I top with sliced tomato. I season with lime, salt, pepper, and crushed red pepper flakes. Then I drink coffee with vanilla almond creamer. Every morning, it's so delicious!!!
Try kratom! Much healthier and calming.
That Nutella recipe looks great
My morning routine: snooze my alarm multiple times until I'm about to be late, check my phone, make tea in a rush and put it in a travel mug, eat something already made because I have no time to make something, grab my bag and run to my car for work lol. I have a very healthy morning routine clearly
monkiram lol I don't even have time for a tea
Sounds like my daily life
Your morning routine is very similar to mine :)
this made my laugh out loud because I can relate so much you have no idea 😂
I am not vegan, but I absolutely love your channel. I love incorporating your recipes into my diet. I've recently been interested in learning how to meditate. This video couldn't have come at a better time. Can't wait to try all of this (adding a food processor to my amazon cart finally)! Thanks for sharing! 😊
This is so inspirational. I'm NOT a morning person but would like to get there. Thanks so much for sharing this.
My morning routines when I'm at school are really simple. I often wake up and go to the bathroom (brush teeth, wash face, clean nose piercing), and then I pick out my clothes and go to the dining hall for often 1hr+ and just sip tea, eat lots of fruit + oats + whatever else, I finish whatever homework I have, and I chat with my friends or just listen to good music while I sit there. The walk to the dining hall is also one of my favorite parts, since my campus is so scenic! I love it! Loved you video as well!
Lolo the Unicorn sounds lovely!! Thanks for sharing and watching 🌺
Ahhh that sounds gorgeous! I really wish I had routines like that when I was in college. I think it would have brought me a lot of peace. Good for you!
how could anyone thumbs this down??
what a wonderful video 🌈💘
Love your channel. My morning, I stretch, water my veggie garden, drink water w/acv & lemon. Make some coffee and read my devotionals.
Sass Cat Lovely ✨
My morning routine is actually pretty similar! Except I pray and meditate on the Word of God. But everything is else is about the same even down to the way you make your coffee, lol. Oh and I loooove taking walks!
I fell off the vegan wagon awhile ago and am on a journey to find myself again and finding your channel was a God send!!! I love your positive videos and listening to your valuable info. Thank you!!! Many blessings 🙏
Thank you for highlighting the gift that is the Tao Te Ching! I thoroughly enjoy reading my copy/translation, as well!
I like the fact you use practical products! You didn’t pull out the fancy express machine. This is so me. Thank you for continuing to inspire us! 💕
You are the happiest morning person ever. Me? Not so much.
Cooper Necole Haha!! I try to be but sometimes I get up on the wrong side of the bed. My cat is really good for making me feel happy in those moments.
Cooper Necole i see you not a morning person...have u considered trying blackseed oil? u may not be gettin a good nites sleep
Eddie Caine No, I have not. What would be the best way to use it?
Cooper Necole...they have two versions of it. the pill form and the liquid form(has a nasty taste at first tho)..i take the vegetarian capsules at nite and in the morning...i sleep great. u can look up reviews on black seed on youtube and check out the pros and cons.
Eddie Caine Thank you
great video! working out in the morning is the best. I love to start my day with coffee a banana and a big glass of almond milk
Love your videos! I wake up at 6:00 am. First thing drinking water with ginger and lemon. Next cuddle time with my dog, then I bathed and drive to the office. At the office I have breakfast: toasted Exekiel bread with grated carrots, green peppers, tomatoes, sharp cheddar cheese and cranberries! Yum!
Maggie Delgado my hand is raised, yes please!
YUM
What a relaxing morning routine! I'm a massage therapist and so I don't typically go into work until 10:00 am so I have plenty of time in the mornings to incorporate some of this into my morning. I'm definitely going to try the Nutella!
I have a vary similar morning routine- yoga , meditation and of course some nice breakfast.Also,finding it wary interesting , after my yoga , to read something about the meaning and history of yoga.One of the best book on this topic is "The Bhagavat gita as it is".Thank you, for such a positive video.
Sitting on the block is a great idea for sleepy mornings! I use the calm app in the morning - I like the guided meditations
Half and half was the last thing in my vegan transition had to get rid of- and coconut milk creamer has really been life savin! :D
I've only recently started enjoying mornings (seriously, I've always been really anti-morning) and meditation has really helped me, even to the point where I look forward to the mornings. Love this video and your positive attitude! Thank you
You are seriously my favorite TH-cam channel!
Jennifer Dreisbach Thank you so much, Jennifer 😘😘😘
Jennifer Dreisbach Thank you so much, Jennifer 😘😘😘
Subscribed IMMEDIATELY! This is the EXACT routine I've been trying to create for myself down to the DIY deodorant, seriously. I have an autoimmune disease called Neurosarcoidosis & since I was diagnosed I've come to realization that an organic plant based diet, organic hygiene products, even utensils for cooking, storing & eating food is what's needed for my mind, body & soul to operate at it's optimum.
LOVE the Nutella recipe definitely going to give it a try soon... could you do a lil dry video on the deodorant?
Thank you for sharing! This was so joyful to watch!
I started my first full time job post college last October and I'm still working on getting a routine down... so far I've built up waking up at 6am, drinking coffee on my balcony, cleaning for a bit, then getting ready and getting into work early. I would ideally squeeze in a run, but that adds a solid hour onto my morning, so I'm trying to gradually wake up earlier to accommodate that. I'm trying to think of other little beneficial things to squeeze in too.
What a lovely video post. Really enjoyable, thank you for sharing and I hope your move goes well. Love from the UK
You have a such a good energy. It's around 9AM here and I'm only now discovering your channel and even though I'm exhausted your liveliness really boosted me this morning? So thank you for sharing your routine! I'm excited to watch your other videos
I swear your smile is mesmerizing
Your smile is contagious! This is the best, most joyful morning routine video I've seen. Glad I found your channel!
My goodness, your smile is so beautiful and bright. It's like the sun has just risen. :)
her editing/filming is PERFECTION!!
Your always so enjoyable to watch.
so excited to have found your channel! my morning routine consists of starting off with about 15 minutes of pranayama, and a few quick stretches in bed to help wake me up.. followed by a guided meditation or transcendental meditation, then a yoga practice and and dream journaling ☺️
your videos make me so happy and calm ♥ ♥
@SweetPotatoSoul You should have your own lifestyle show. I would definitely watch that. You're authentic and simply fresh.
Is there a reason for keeping the deodorant ingredients separate from the shea butter? Application would maybe be a bit easier/faster if everything was already in one jar.
diba moca Good question. I find that it goes on easier if I blend in the Shea right before application. Otherwise it seems like it just sits on my skin, and flakes off.
You are such a positive soul in a negative world thank you for spreading happiness and good vibes 👍🤗
You need a show on a major network 🤔😘
i have used that vitamin c powder before when i started to see signs of pneumonia. Within two days those symptoms were gone. i truly love that stuff
Is it just me or whenever i TRY to meditate, i feel like someone is gonna come up behind me and murder me😂
KarleeMoore same omg
KarleeMoore 😂 try sitting in a corner or against a wall, and put a light shawl or blanket over you. It's a very traditional and proven method for meditation, very comforting. Ask for protection before you choose your eyes, i.e. Arch Angel Michael, Jesus, who ever you favour.
ThatSoundsLovely that sounds nice but terrifying😂
KarleeMoore, lol!
Rowan 13 that sound really nice aswell. I might try that one day.
I just found you and I loveeee how you edit your videos and how positive you are! You’re such an inspiration!
can you put your deodorant recipe up? Like exact measurements? plsss
Sieara DeLone she put it in the comment section, just scroll up! :D
This is first time I've watched your videos and I'm loving your energy !!! Your positivity is so strong I can feel it through my phone no lie !!
I was thinking the same
People have so many opinions about drinking water temperature 😂. Some people argue hot water is healthy, others argue cold is healthier, and then some argue room temperature is the perfect solution.
Seth Edwards I say just drink the water 💦
Seth Edwards cause all three are good for different times.
I just wanna say I came across your channel only a few days ago & I tried your cauliflower recipe ( which came out GREAT). I absolutely love your channel might I add. It is so refreshing to see a fellow sister of color following such a healthy and spiritual route that I can easily follow and look up too ! I've just began my life as a vegan bout a week ago and I found myself struggling to find new recipes to incorporate in my cooking ... that is until I found your channel haha! I just wanna say from one heart to another, one third eye to another, THANK YOU. I really appreciate you as well as what you do!!! You help make this transition so much easier!
Love the Nutella recipe, my hubby is addicted to the store brand 🤦🏾♀️ So I need to make our own asap. I really don't like the taste of maple syrup, is agave or honey an ok substitute?
I did this morning routine for the majority of my days in a year and it was the best thing I could have ever done. It helped my mental health so much it's crazy. I fell out of it bc I've been lazier lately but I'm trying to reincorporate it, but here it is:
wake up at 5:25
15 minutes exercise or yoga
1 hour 30 minutes eating breakfast, drinking coffee, and listening to an audiobook
10 minutes meditation
55 minutes being outside (I'd usually write in my journal or read poetry but you can do whatever)
45 minutes creative writing
If reading and writing aren't your thing, then I'd go for other things that you enjoy that wake up your mind in a creative way, because working your brain always makes you more happy. For example, maybe you could listen to a space podcast and draw, or play guitar, or make crafts etc.
Your pet cat is a very cute
You always seem so chill and happy. I wish I had your positive energy!
Love the vegan Nutella
As an aspiring vegan I am so glad I found your videos! You are definitely inspiring me to continue on this journey!
I clicked so fast I didn't even pay attention to the title.
OML I LOVE UR BEYONCE SHIRT IN THE BEGINNING OF THE MORNING ROUTINE! YOU'RE ALSO SOOO PRETTY! ILYSM!!
U are too cute! I wish my mornings looked as peaceful as this - it would be such a better start to my day! I need to make a conscious effort to make it happen. We're going to miss you in NY!
Ashley Morganic Thank you, Ashley 😉 It definitely is worth the effort. I'm sure working for myself and at home makes it easier too.
Love the shae butter tip!
Lovin that tank top 😁
My morning start begins with some water to drink then a cup of tea with honey in . My breakfast is a banana , peanut butter and oatmeal smoothie with some mixed seeds thrown in . I'm hooked on it , and it's delicious and keep me going all morning!!
Thank you for not being a crazy vegan. I unfollowed quite a few channels that demonized meat eaters. Megafood are THE best vitamins supplements! ❤️
I would not say they are crazy, just very passionate about stopping animal abuse and slaughter and stating what they believe is wrong without compromising that message for the comfort of others (in this case, meat eaters). this may come off as "demonizing" to some but hey, we all vibe with different approaches and that's okay. =)
treating people who dont condone severe animal abuse and animal agriculture and its consequences as if theyre crazy is very hypocritical.
while there is a difference between being unnecessarily aggressive and being passionate, can you really blame a vegan for being frustrated when people still condone animal abuse in 2017?
i think the rhetoric behind veganism is fine. even the "hostile" rhetoric.
LIN JONES i know that, but the people who claim to love animals but eat animal meat are being cognitively dissonant. so i can understand how a vegan would become frustrated at that sort of willful ignorance, especially when all the facts are publicly presented.
love would be great! but in a healthy relationship, to recieve love, you have to show it in return.
clem I think it is important for everyone to accept that we are all on our own individual journey. Eating meat doesnt make you a bad person, and most vegans have been meat eaters anyway. Life is filled with dillemmas. Fx we could all live on oat, live in a tent and send the money we would have spent to developing countries and safe lives. But most of us dont do that. I try to limit my meat consumption and only buy free range stuff, but I havent always done that. I am drawn to vegan channels and maybe I will transition some day. One thing I do know is that it will not be the condemning vegans who will make me make that choice but channels like this one, Simnet Nutrition and So True Q. Positive channels with positive people who show that being a vegan can be an awesome thing and not the condemning type. Peace :-)
learn about veganism and maybe youll be a "crazy vegan" too lmao its way more than animal abuse, its about stopping humans from going extinct or engaging in climate wars. which is more important than your precious feelings + meal preference... by far. trust me, no one is demonizing you. LOL
Your radiance shines brightness into my new vegan journey. Namaste. My yoga mat arrived and I named her 'Serenity'. My first 20 mins meditation practice was sublime. Sweet Potato Soul, you are my mentor. Thank you, eternally.
loveeeeee you!!! so much! my sis and I are going to New York for our first time in August and staying in Brooklyn :D what are some good local spots (anywhere) that we should hit?! music, food, places?
Luna in the Sky you should download the happy cow app for food recommendations! :)
GORGEOUS!! I'm currently between jobs (quite literally)....so I've been lucky enough to be able to get into the habit of a similar routine! Wake up, lemon water, shower, hot herbal tea/coffee, give and receive love from my animal family, meditation, yoga, and kick ass the rest of the day! Which mostly consists of research videos on food and well being...........thanks for the DEO tip! Keep up the good work lady! Much love from the UK x
Where is your head scarf from!?
10 seconds in and I had to pause it and take a step back because I'm just so in love your videos. Wow
The T you wearing definitely helps clears the mind to meditate. lol
I need one of those :)
This woman's smile is mesmerizing...just beautiful.
why did it take me so long to find you sweet potato soul? 😌
I saw a video of yours a few days ago and I am hooked on watching you. You seem like such a grounded person. I'm trying to learn to transition from being a flexitarian to a vegetarian but now I want to go all the way vegan. You make it so easy for me
I would like to start meditating but I won't know where to start. Is there some kind of book/app/article/video you used to help you get started?
Try "Insight Timer "app. It's free and has a thousands of guided meditation.
MsTink1020 here is a free site with guided meditations also. I do these and it helps. This site is free. The books and app the other 2 recommend are awesome as well. chopracentermeditation.com
You got me at this video! I also meditate everyday. More morning routine videos like this, please.
Watching this while laying in bed 😂 but I'm getting up now
Califia makes THE BEST vegan creamer! I tried both the sugar-less and the regular ones, and I buy the sugar-less kind and add a little maple syrup to my coffee :)
I wake up. Pee and poop. Drink water. Shower! Prepare breakfast, and eat breakfast whilst watching TH-cam videos or anime or something, haha. It's so bad, I've been trying to change it recently but it is so hard to eat breakfast outside of my room in a 'dead' sharehouse. Wanting to incorporate morning walks or something similar - but it is too cold to get out of bed that early.
Jack Noonan pee and poop haha this made me laugh. Your honesty is refreshing even if it is a little TMI.
Oh honey, this has nothing on my version of TMI :P
Let's just rejoice that veganism promotes regularity.
I work at home, too, so I totally get you. About 6 months ago I started swiping a fresh lemon under my pits. It works surprisingly well. I will try your recipe though.
Apartment tour please 😊❤️
Thank you SweetPotatoSoul I feel so much happier having a sister of colour who is vegan to learn from and you look so beautiful as well
Love your videos..... Along with your meditation, stretches, and readings, I'd also like you to read the book of Acts 2:38.... God bless you!
oh... my god you are GORGEOUS just watching you has made me feel so calm and happy! you're truly an inspiring and peaceful person, it's so hard to find people like you. I love you already, I'm subscribing
The boy bye tee tho 😜🖕🏽lmaooo Love it!!!!
I realize that you are on a break from TH-cam for this season. But this is my first time watching this video. One of the things that I'm having an issue with is finding a good and effective natural deodorant. I'd really like to know if you still use the one that you said you make in this video or if you have a good recommendation? I've gone through so many and it's been a disappointment. Also I'm glad that you have a vegan Nutella. That looks really good.
I love your black tank top 😂🙏🏽 where from?????
Your smile though!!! It's brighter than the morning sun!!!
I'm not being mean and I love this video. It is refreshing and I love your positive vibrations. I'm just curious, do you have a day job? I tried drinking water like that in the morning and I couldn't make it to work. I had to pull off the freeway and find a gas station because my bladder was so full, plus after I get to work, if I drink water like that, I have to go about every 25 minutes. Meetings are out of the question. I'm just curious because I've seen so many vegan videos where it seems like the workout, juicing and meal prep take up the whole morning and I don't see anyone addressing people that have businesses to go to or a job. Nobody's going to work, but somehow, all that healthy food happens to be in the house. Let me repeat, I love your video and I'm taking notes, but what if you're short on time, can't hold straight water and have to get out of the house, into the traffic and off to work? Add dropping off children? This is a real life question for the average woman in America?
teflo2 for the water .... I was the same and I thought I'd never get used to it. I had to work my way up to that much water in the morning. If I had to drive to work each day I'm not so sure my bladder would let me without stopping to go. Have you tried drinking 8 oz just for the wake up? Then drink more after you arrive at work ? I always feel like I have the tiniest bladder. I have noticed the more I drink water the more I'm getting used to it and don't have that urgency I did when I first started. For routine when working...I have to keep things easy. I don't like meal prep because I cannot eat food that is prepared and already sitting. That's just me. I stay raw to keep it simple. Lots of smoothies. I use frozen blueberries. I freeze the spinach and bananas right away. All that goes in a nutribullet with chia and flax seeds, raw cacao powder, and plant milk. Easy and done. You can drink that while getting ready or even driving to work. And lunch n dinner I do the same or eat fruits or salad.
I started drinking a gallon everyday about two months ago. I thought after a couple weeks my bladder will adjust.. but it hasn't lol! I just started an hour and half commute to work and I was not prepared for the wrath of my bladder the first couple mornings lol. I've learned to leave water by my bed and drink a couple of cups as soon as I wake up in the a.m., that way I have time to empty my bladder two or three times before my drive. Other than that, my coworkers just have to deal with my journey to staying hydrated. No shame lol
Camarra Smith Yeah, I was told that my bladder would adjust. It never happened. I do the same thing in the morning, just a few sips of water. I love water now, but not when I have meetings, have a lot of errands to run, at a movie or a concert. It's an ideal, but not always practical.
Isabella Mizrahi Eating isn't a problem except that smoothies only last me a hour or so into the work day, then I'm hungry again, so I need more solid food in the morning to concentrate and make it through long meetings. I try to drink as little water as I can into the morning, now that I know my bladder. Having to go in the middle of rush hour traffic just doesn't work for me. I have to start my water drinking when I know that I can go without disrupting anything. It's just real life.
teflo2 I could not drink water like that either if I had to commute. I have gotten a lot better with getting up all night after a full day of water, but some moments it hits suddenly. Always at the worst times.
I admire your initiative on doing a healthy, fulfilling morning routine, and all the DIYs for how to make your own vegan nutella and deodorant. This was amazing, thank you so much! And I hope yo use the maca powder some day soon for balance. 💚
what bread do you use?
hg elite 2023 she is probably using Ezekiel sprouted bread, which is found in the frozen food section. I eat it, and it looks like that, plus I think she mentioned it in another video. I know she has mentioned buying bread at the local Farmer's market so it could be that, too.
Kelli Perkins thanks! i actually use that bread too!
one thing you don't see in my morning routine is a smile! you are a happy person :)
Your shirt is so awesome!
You shine bright! Thank you for the motivation to stay vegan and be healthy!