Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30. Diabetes: diseases in which glucose or blood sugar level increases. Asthma: respiratory disorder in which air tracks way in the lungs. Hypertension: also known as high blood pressure (HBP). It is a long term condition.
Actually! U told that tadasana is also known as MOUNTAIN POSE ….but according to my book and google…it’s parvatasana which is known as MOUNTAIN POSE ..!!!!
Didi kya sare asans yaad karne h agar exam mein koi esa question ajaye ki is asana ka procedure likhna h to us case mein hame sare asanas yaad karne honge kya
Listen dear.... I had searched all pyqs paper of physical education. I found that only one time cbse asked direct ques about matsyana.... Otherwise they first ask about disease and then u have choice to right asan....According to itself ... U learn tadasana , matsyana majorly .... They are important
Physical education notes book link
drive.google.com/drive/folders/1EtETInExEYuEsPI267z0kjIxBTVG1_km
Thank You So Much Didi
Mam common line btado assan ki plzz 🙏🙏
Didi thank you so much Didi.....u saved me from drowning I physical education...❤
Thanku
Didi isme to 9 hi hai total to. 10 ch hai na 😢??
Abhi shuru krne vale like kre
Me😂😂😂😂😂
@@atulgaming9571 😂 chod ese hi likh ayenge
sheerrr
Exam shuru hone se 1 din phele dekhta hua ye video
M ab dekh raha hu 😂😂
Mai ab😂@@alphazerox990
Main ab💀🌚
Mai bhi abhi 1st chapter se start kiya hu...😅
Mai bhi
Legends are watching Now....before some time of Exam 😅
Ho to jayega na bhai hm logo k
Haha me too
Bro 10 minute reh gyi exam m 😅😅
1.Tadasan (obesity,asthma, hypertension,backpain )
2.katichakrasan (obesity, diabetes, hypertension )
3.pavanmuktasan (obesity,diabetes )
4.pashimottanasan (obesity, diabetes )
5.mastendrasana (obesity,)
6.ardhmastendrasana ( obesity, diabetes,)
7.kapalbhati (diabetes, asthma )
8.dhanurasan (diabetes, asthma )
9.bhujangasan ( diabetes,asthma, hypertension,backpain )
10.gomukhasan (asthma,hypertension,backpain )
11.shavasan ( hypertension )
🎉
Thank-you
Thanx❤
❤
thankyou ❤
Legends only studies mcq before going for examination 😎
12 hour before exam😎🙂
Me too
💀👍
Anyone 2 days before
Mee
Diabetes asanas : Bhujangasana (Cobra pose) , Paschimottasana (for obesity,Lordosis also), pavanmuktasana (for obesity also) , gomukhasana, kapalbhati
Best of Luck To Everyone!🎉🎉
In most asanas contradictions we can write ✍🏻 that avoid in pregnancy, chronic spinal disorders or surgery 😅
fr
Kal paper hai guyzzz
Mere 4 chapter bache hain
Mere 8@@atharvsharma3446
Mera pura syllabus
exams se ek din phle phdne wale like kro..
Mein hu na 😂
Me to 😂❤
3 hours before exam😂❤
Me also
Legends study now 😂😂
Same here😂
Same
Aaj pta chal yoga is not tough but name procedure and benefits are.....
abhi tk chapters complete nhi kare 😂
😂😂
class 12 legends give attendance 😂
Me 😂
Mih😂
Present
Okk
😅@@radhikagoyal7502
political science ki revision bhi aise hi krana dii☺
Obesity asanas : Katichakrasana(for hypertension also), Paschimottasana, Tadasana(Mountain pose) body imitates like a palm tree🌴in this
Pavanmuktasana(wind liberating pose), Ardha matsyendrasana, Suryabedhan pranayama
Thank you ma'am
Thankyou so much didi ji ❤
Abhi kon dekh raha hai
Asthma asanas: Tadasana (obesity,asthma, arthritis hypertension,backpain)
Gomukhasana (diabetes,asthma, backpain, bow kegs,knock knees, arthritis)
Matsyasana(fishpose), Vakrasana(backpain,asthma, arthritis)
thank you😭👍🏼
Thank you so muchh maam❤❤
Mera 10 ghante baad board exam h or mene ab padhna start Kiya h🥲 can I score good marks after watching these lectures
Same..
Same😂
Obviously isko koi padh ta ha kya bss vitamin and yoga problem ha vo karlo accha se usma confusion hoti ha
After 2 hours i have my boards exam😂
Kati chakrasana
Pawanmuktasana
Paschimattanasana
Matsyasana
Halasana
Sarala matsyendrasana
Exam suru hone se 4 ghante phele aata Hu dekhne😅
Thank you didi❤❤❤
Doing only these asanas are sufficient for boards ?
Didi you are super best teacher ❤❤
Diabetes: -
Katichakrasana
Pawanmuktasana
Paschimottasana
Ardhamastendrasana
Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30.
Diabetes: diseases in which glucose or blood sugar level increases.
Asthma: respiratory disorder in which air tracks way in the lungs.
Hypertension: also known as high blood pressure (HBP). It is a long term condition.
Abhi 3rd chapter pe pahuncha hu 😢
1st bahut bada tha😢
Maine ajj pehli baar 7 baje se padhna shuru kia hai mere pass pe 6th subject hai 😂😂 jai mata di
😂❤
Obesity:- tadasana , katichakrasa , pawanmukhtasana, dhnurasana paschimotasana
Asthma :- tadasana, katicharasna , goumukhasana, kapalbhati , alom vilom , dhnurasana
Hypertension:- tadasana , katichkrasana, shvasana , goumukhasana ,bhujangasana
Diebeties:- tadasana , katichakrasana, bhujangasana , dhnurasana gaumukhasana paschimotasana, pawanmuktasana
There are 10 chapters and I I am not able to complete third chapter😂😢🥺
.im with u ..
@@ahmadfazal547 us bro us 😂😐💀
Bai 2 bjj gyaaa kuj ni ata 🦦
1. Tadasana
2. Katichakrasana
3. Pawanmuktasn
4. Ardha - matyasana
5. Paschimotasana
6. Matsynasana
Tadasana, Katichakrasna, Pavanmuktasana, Matsayasana, Paschimottansana, Ardha-Matsyendrasana
Thankyou thankyou thankyou thank you thank you thank you thank you thank you veryyu much❤❤
Mam aap physical education padhati mujhe to Aaj pta chla
Kl exam bhi h mera 🥲
Same pinch😂
Tadasana
Katichakrasana
Pavanmukhtasana
Matsayasana
Pachimottansana
Ardh matsyendrasana
Tommorrow exam...😂
Tadasan
Katichakrasana
Pavanmuktasana
Matasyasana
Pachmottasana
Ardha- Matsyendrasana
Thank you dii 😊
Thanku didi🎉
Thanks you dii ❤❤
Asana for obsesity
Tadasana
katichakrasana
Pavanmuktasana
Paschimottasana
Matsendrasana
Ardh matsyendrasana
Kiskis ka 12 March ko exam hai 😅❤
Mera bro😂😂😂
obesity- tadasana , katichakrasana, ardh matsyenasana, pavanmuktasana, matsayasana,, pachimottanasana
plzz upload videos for economics exam
Mam sare ch ke important question bhi bataa do please ❤😊 or MCQ bi sare ch ke
Please cover psychology also🤝
Tadaasana
Katichakrasana
Pavanmuktasana
Matsyasana
Pachimottanasana
Adhrya matsyandrasana
❤thank you
Kon Kon last day dekha RHA mare traha😂
asanas for obesity:
tadasana
katichakrasana
pavanmuktasana
matsyasana
paschimottasana
ardha matsyendrasana
Thanks❤
Tadasana katischakrasana pavanmuktasana
Matyasana
Paschimottansana
Ardha matsyendrasana
🙏
Di I want to get some psychology tips please make a video on that topic 🙏
Didi what if they give the name of a particular asana and ask to write its procedure.. In that case toh we need to know all only
No in that case write on that particular Asana only 👍
Started now,kal exam h bc
Chaliye shuru karte hai
Mam apki vajha sa mara eng ka paper achaa gyaa haii thankuu mam ❤❤😊
Tadasana
Pavanmuktasana
Katichakrasana
Matsyasana
Ardhmatsyasana
Pashchimottar asana
Di please organise live meetings
Tadasana
Katichakrasana
Pavanmuktasana
Matsyasana
Ardha matsyendrasana
Exam shuru hone se ek ghante pahle dekhne wale..💀
Mam me aap ko dekte reh jata hu pata he nhi chlta video kab khatam ho jati hai 🫶
Me watching it at 3 am🤣🤣🤣💪
us😢
Tadasana,pawanmukt Asana, katichakrs Asana,matyasana,ardha=obesity
Katichakra ,pawanmukt,bhujang,dhanurasana,paschimottanasana,ardha,gomukhasana= diabetes
Tadasana ,bhujangasana, dhanurasana,kapalbhati, gomukhasana ,matyasana= ashtma
Tadasana, gomukhasana, bhujangasana,shavasana=hypertension
Tadasana,ardh chakrasansa,vakrasanq, bhujangasana, gomukhasana,makrasana=back pain
Please ik motivation or strategy vedio class 12 please commerce ke liye please
Please upload chapters of theme 2 too class 12th history
Tadasana
Katichakrasana
Pavanmuktasana
Matya asaan
Paschimotranasana
Ardhassan
Tadasana
Katichakrasana
Pavanamuktasana
Matsayasana
Paschimottanasana
Ardha matsyendrasana
Tadasana
Katichakarasana
Pawanmuktasana
Matsyasana
Ardh Matyendrasana
Paschimottasana
Didi pls paper presentation tips bta do physical education ka
Mai pura din shavasan krtaa huu 😁
Finally got a chance to comment first😂......
Dii ye 2024-25 session k syllabus k according h?.
Obesity : -
Tadasana
Katichakrasana
Pawanmuktasana
Paschimottasana
Ardhamagsendrasana
Matsayasana
Where is 6th ch??
Di we want live sessions for physical education
Bst su bhi hard hai physical education to😢 Aj pta chla hai muje
Mam notes bhi uploded karodo plzz
Didi can we make diagrams related to yogasana in exam ...?
Yes u can make stick figure
Notes pdf please 👍
Tadasna
Katichkra asna
Ardh matseya asana
Padmasana
Pwanmukt asana
Paschimott asana
Didi please time tebal March
😊😊
Tadasana , katichakrasana,pawanmuktasana,matsayasana,paschimottanasana,ardhmatsyendrasana
Kl exam h or mere sath aaj kon kon study kr rha h😂😂😂❤
Mam please upload next chapter
Actually! U told that tadasana is also known as MOUNTAIN POSE ….but according to my book and google…it’s parvatasana which is known as MOUNTAIN POSE ..!!!!
No, actually both r known as mountain pose😊
Didi Jo aasan pe green tick lga h vohi kr lu bs
Didi Sare chapters ka most imp questions bhi upload karo n....
Didi kya sare asans yaad karne h agar exam mein koi esa question ajaye ki is asana ka procedure likhna h to us case mein hame sare asanas yaad karne honge kya
Listen dear....
I had searched all pyqs paper of physical education.
I found that only one time cbse asked direct ques about matsyana....
Otherwise they first ask about disease and then u have choice to right asan....According to itself ...
U learn tadasana , matsyana majorly .... They are important
Tadashan
Katichakrasana
Pawanmuktasan
Matasyasan
Pachimottanasan
Ardha matsyendrasab
40 or more