I’m really listening to Kimberly talk about being comfortable with uncertainty and it makes sense because it seems like anxiety is mostly about trying to control things and when we can’t control things we become fearful.
When I drive on the highway I start having intrusive thoughts, like somehow I'll fall through the car our the road. It comes with a physical sensation of falling or something is about to happen.
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I’m really listening to Kimberly talk about being comfortable with uncertainty and it makes sense because it seems like anxiety is mostly about trying to control things and when we can’t control things we become fearful.
Wow this video has been life changing for me, thanks for posting
Great video. Reaction is what keeps us in this cycle.
Great video Drew and Kimberly!
Thanks a ton Kim and Drew
Great!!!
When I drive on the highway I start having intrusive thoughts, like somehow I'll fall through the car our the road. It comes with a physical sensation of falling or something is about to happen.