Episode 8 - Becky Miller - Beck Miller Yoga

Have you ever made a decision that, when you look back on it, you’re not really sure why you chose to go down that path? Sometimes the context in which we make decisions makes a large impact on our thought process. Sometimes our emotions and past experiences cloud our head so that we can’t see the solution to a given problem. That’s where Becky Miller comes in. Becky is a yoga therapist that specializes in connecting people’s minds with their body. She helps build skills that allow us to be aware of what is going on in our body so that we can understand ourselves better, work through trauma, and just listen to our body so we can have more holistic lives.
Website: beckymilleryoga.com (beckymilleryog...)