The absolute best way to escape a jiujitsu triangle choke - Keenan Cornelius

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • The final segment to a 3 part triangle defense sequence found on keenanonline.com/ Dont bother with other triangle escapes, they do not work. This one actually works. So much of what is posted online these days are techniques that dont work or havent been tested fully. dont get mislead with false information. if you are having problems in bjj make sure you are learning REAL techniques from verified high level blackbelts that compete or have competed extensively in the past. Everything else is not guaranteed to actually work.
    ➢ Facebook : / keenancorneli. .
    ➢ Instagram : / keenancornelius (personal) |
    ➢ / keenanonline (website)
    ➢ Twitter : / keenancornelius
    ➢ Snapchat : @keenancornelius

ความคิดเห็น • 645

  • @fritzdagger
    @fritzdagger  5 ปีที่แล้ว +201

    Heys dont forget to subscribe! Im almost to 100k subs and i really want to get that youtube play button for us. drop a like and sub please. I'll post more videos for free if we can get the sub count up

    • @BarryFromEastenders
      @BarryFromEastenders 5 ปีที่แล้ว +5

      Is there any possible omoplata as u turn after connecting knee to hip? Also , u have any good no g I version??

    • @AbdullahMikalRodriguez
      @AbdullahMikalRodriguez 5 ปีที่แล้ว +1

      Be more active and you'll get more subs

    • @SF_Native
      @SF_Native 5 ปีที่แล้ว +2

      I hit unsubscribe just to subscribe again. Holla

    • @Themindofreyrey
      @Themindofreyrey 5 ปีที่แล้ว +3

      Keenan Cornelius how much for a private session?

    • @prezesintercasa3152
      @prezesintercasa3152 5 ปีที่แล้ว

      Cool technique

  • @amitabhapalmer5085
    @amitabhapalmer5085 5 ปีที่แล้ว +222

    I haven't been triangled since I watched this about 6 months ago. Thank you!

    • @cattpro7
      @cattpro7 4 ปีที่แล้ว +7

      still havent been triangled? xD

    • @lylemcdermott2566
      @lylemcdermott2566 4 ปีที่แล้ว +6

      Give us some update.

    • @jere.nurkka
      @jere.nurkka 4 ปีที่แล้ว +6

      Do you train?

    • @amitabhapalmer5085
      @amitabhapalmer5085 3 ปีที่แล้ว +1

      @@jere.nurkka Yes. But not since the Rona.

    • @jakechamberlain2206
      @jakechamberlain2206 3 ปีที่แล้ว +8

      I havent been tapped in a year
      But thats cuz i dont get to train :(
      The dummy doesnt put up much of a fight

  • @anthonybarrett3513
    @anthonybarrett3513 5 ปีที่แล้ว +476

    The only high level guy who consistently shows all of their dirty little secrets
    Like hey numb nuts this is how you beat me
    Who does this?
    Keenan Kai does

    • @bunnyazorth945
      @bunnyazorth945 5 ปีที่แล้ว +1

      For a price, yes

    • @OdinsHallsBrazilianJiuJitsu
      @OdinsHallsBrazilianJiuJitsu 5 ปีที่แล้ว +17

      Marcelo Garcia has been showing his entire game on MGINACTION since 2011 lol

    • @leggoego
      @leggoego 5 ปีที่แล้ว +9

      honestly if it's perfectly executed technique a lot of times even if you know it's coming you won't be able to stuff it. A simple trap and roll if executed perfectly is basically impossibe to stop after it develops to a certain point

    • @jessepeyton8302
      @jessepeyton8302 5 ปีที่แล้ว +1

      @@OdinsHallsBrazilianJiuJitsu this is true, but keenan is awesome it just adds.

    • @mrsplashfuzz5258
      @mrsplashfuzz5258 5 ปีที่แล้ว +2

      Nah, this is probably still the shallow end of his game.

  • @davidmcguire2970
    @davidmcguire2970 5 ปีที่แล้ว +110

    The best instructors are the ones that pass on their knowledge. Good job young man!

    • @Sorel366
      @Sorel366 2 ปีที่แล้ว

      In other news, most people are average.

  • @8mhmtikpvz
    @8mhmtikpvz 5 ปีที่แล้ว +197

    more detailed boston crab video plz

    • @hartfordsmoke
      @hartfordsmoke 5 ปีที่แล้ว +4

      That's pretty much all the details you need lol hook both legs, step over and sit on it.

    • @Timmyotoolify
      @Timmyotoolify 5 ปีที่แล้ว +6

      It's the walls of jericho from wwe.

    • @doritofish
      @doritofish 5 ปีที่แล้ว

      hahahaha

    • @aspenrebel
      @aspenrebel 4 ปีที่แล้ว +1

      Well really isnt much detail to it, that was pretty much it. You can get into it by tackling opponent, scooping behind both knees or ankles. Key is to get your ridgehands into back of his achilles. Pull up and arch yor back and his too actually. Then turn him over by stepping over him. Pull up on his legs, put one knee into small of back. CAUTION!! CAN BREAK BACK CAUSING PARALYSIS OR DEATH!!!!

    • @kylewilder8933
      @kylewilder8933 3 ปีที่แล้ว

      Walls of Jericho you stupid idiot . Lol

  • @nicholasaguilar4255
    @nicholasaguilar4255 5 ปีที่แล้ว +190

    Yo thanks for the post keenan, blue belt training under Lucas leite. Tried this with all the upper belts from Brazil that are getting ready for pan ams. Had them all tripping because they couldn't get the armbar and couldn't lock up triangle. Appreciate the post oss!

    • @aplus1080
      @aplus1080 5 ปีที่แล้ว +1

      Nicholas Aguilar La Habra or Upland

  • @alexanderherrera2230
    @alexanderherrera2230 5 ปีที่แล้ว +21

    Im a gracie white belt with one stripe and I was able to escape from a triangle attempt from a blue belt rolling today from simply watching your video! Thanks so much Keenan!

  • @1diggitech
    @1diggitech 4 ปีที่แล้ว +18

    50 now been around, doing jits since i was in my 30's, this young dude is something special.

  • @elbeedee1910
    @elbeedee1910 5 ปีที่แล้ว +27

    Used it last night rolling...absolutely worked like a charm. Completely eliminated his reach and defended against it. Thank you!

  • @beachwave5705
    @beachwave5705 ปีที่แล้ว +1

    keenan feels like that one coach you feel comfortable with all the time and can joke around and be fun with

  • @jerrypennell420
    @jerrypennell420 5 ปีที่แล้ว +20

    This definitely works got me out of a fully locked triangle today. The guy that I was rolling with was just confused. Thank you for the escape very useful.

  • @ryanscottnix
    @ryanscottnix 5 ปีที่แล้ว +4

    I just saw a high-level, competitive BJJ black belt demonstrate the Boston Crab. My life is now complete.

  • @jeffreybarruga257
    @jeffreybarruga257 4 ปีที่แล้ว +39

    Hell yeah! I did that escape on my instructor! He was surprised and pissed off at the same time 😂

    • @LegendJ0e4
      @LegendJ0e4 3 ปีที่แล้ว +1

      I remember trying it on my instructor and he told me to take my arm out and paused lol :(

  • @TakeshixStudios
    @TakeshixStudios 5 ปีที่แล้ว +36

    If Keenan says it works... it works darn it!

    • @77jiujitsu
      @77jiujitsu 4 ปีที่แล้ว

      Gotta remember this, everybody's different. He's a amazing grappler and gotta give me that.

    • @pedrolourenco5004
      @pedrolourenco5004 4 ปีที่แล้ว +2

      not in 2020 europeans

    • @VictorHugoBosco
      @VictorHugoBosco 4 ปีที่แล้ว +1

      Not against Felipe andrew

  • @oraclebjj
    @oraclebjj 5 ปีที่แล้ว +4

    this technique is nuts amazing.. and you created this at 16?! what are you a freakin' genius Kenaan? Thanks for sharing this little gem

  • @John2corner
    @John2corner 5 ปีที่แล้ว +31

    Kneenan can you upload more no gi versions too tho? here and on your online school .
    When Keenan speaks it works, it works.

  • @kajismusic
    @kajismusic 4 ปีที่แล้ว +8

    This is absolute gold! Watched this months ago and immediately was getting out of triangles. Even a lanky/tall person with proper legs couldn't get it. Love it, thank you so much!

  • @visionofconfluence9932
    @visionofconfluence9932 5 ปีที่แล้ว +12

    Thank you SO MUCH for helping us with our Jiu Jitsu! You are an amazing teacher and visionary grappler. I learn so much from watching you roll and listening to your explanations.

  • @tobylogsdon2400
    @tobylogsdon2400 3 ปีที่แล้ว +4

    I watched and learned this two nights ago, and used it twice tonight in sparring. Thank you, brother - worked exactly as you said!

  • @CZECHMATE650
    @CZECHMATE650 5 ปีที่แล้ว +21

    Nice technical grappling! Devil is in the details. I'm sure guys have been armlocked while perfecting this

  • @Oldhandlewasabitcringe
    @Oldhandlewasabitcringe 4 ปีที่แล้ว +26

    Who else is watching this after the euros 2020?

  • @micaylapresley
    @micaylapresley 4 ปีที่แล้ว +1

    6 years of training and I've only just now found your page?! lol *subscribed* Your stuff is gold, Keenan. Thanks!

    • @fritzdagger
      @fritzdagger  4 ปีที่แล้ว

      Micayla Presley welcome

  • @imustacheyouaquestion1
    @imustacheyouaquestion1 5 ปีที่แล้ว +8

    Keenan is re-inventing Jiu Jitsu!

  • @Alex-hc1ls
    @Alex-hc1ls 5 ปีที่แล้ว +1

    When the guy is a beast he is not afraid of showing his best moves.... tonight Im going to get into a few triangles and practice it.

  • @bboystrech
    @bboystrech 4 ปีที่แล้ว

    This magic works thanks keenan! Your videos are helping get to purple belt and I've been stuck in blue for six years due to injuries and frail body from overuse in the sport that im a black belt so to speak which is gymnastics like breakdance i competed in the worlds. My neck is very taught and after using any triangle escape I'd need atleast a week off jits from spasms in the neck area post triangle defense. I have started to be stubborn about this purple and took responsibility to teach myself= 99% bullshit videos online made me worse. Found yours= 2 weeks of drilling this escape my black belt friend can't triangle me anymore and my neck does not seize up or take strain in the traps and attachments. I want to deeply thank you and tell everyone that it seems to me your methods are cutting edge genius, hacks to being stuck in jits blues. God bless, hope to meet you in future 🙏

  • @__ED-209__
    @__ED-209__ 7 หลายเดือนก่อน

    I pulled-off this counter, today. I literally only watched the video the night before and it worked for me. THANKS.

  • @Syphonix3
    @Syphonix3 5 ปีที่แล้ว +1

    4 stripe white belt here. Will definitely try this since triangle lock is the favorite submission of every brown belt where I train. Thank you professor!

  • @johnnypatalano
    @johnnypatalano 3 ปีที่แล้ว +1

    I’ve been looking for an effective triangle escape. I tried what I saw in some other videos and still found myself getting choked or arm barred because I was posturing or staying centered. I tried this tonight, and it worked perfectly. I did lean to the one side to to relieve pressure, and he wasn’t able to reach my head. Before I even completed the turn, he gave up on the triangle. I’m a blue belt with one stripe. My partner tonight has three stripes on a white. Thanks for the great video.

  • @kallepikku4991
    @kallepikku4991 5 ปีที่แล้ว +18

    I've been doing a Catch wrestling variation of this for years now, works almost every time. PS. It's is one of the only few legitimately ways to enter Boston Crab.

  • @joshuapillar
    @joshuapillar 4 ปีที่แล้ว +38

    Going on 9 months of purposely putting myself in triangles and haven't been finished yet with this. Now I purposely bait the triangle to escape closed guard. I've managed to choke a few people as well who refused to let me spin or let go of the triangle. Officially called the Keenan Escape ;)

    • @BreathEmpowerment
      @BreathEmpowerment ปีที่แล้ว +1

      Purposely bait triangles to escape closed guard... there's a sentence I never thought I'd see 😂

  • @msdunkel
    @msdunkel 5 ปีที่แล้ว +2

    I'm only a white belt, but I've now successfully executed this escape against white, blue, and purple belts without getting arm barred. It's so good vs. people my own skill level I'm half tempted to let them triangle me so I can get an easy pass. I tried it against a guy 50 lbs heavier (and 20 years younger) than me with really long legs, he couldn't choke me with the triangle but I couldn't generate enough torque to get out of the triangle. Still better than what he usually does to me in that position. In addition, I've found that the grip Keenan describes is a very strong defensive grip if you just want to chill and catch a breather in somebody's guard. I've grabbed that loop with both hands and have found it to be a very strong defensive position.

  • @jonathanfields1687
    @jonathanfields1687 2 ปีที่แล้ว

    Went to open mat today, set up two guys that normally would lock a triangle. Instead I passed and got the sub!!! Thanks for all your help!!

  • @derrickhodgson3
    @derrickhodgson3 4 ปีที่แล้ว

    I have recently started BJJ at 61yrs and I can tell you this has been the most informative video to stop the triangle. It really works!! I feel I am somewhat (more) competitive when rolling against others in the club. Great sport wish I took it up as a teenager. Derrick Hodgson NZ

  • @saraiafarandmma8013
    @saraiafarandmma8013 4 ปีที่แล้ว +4

    YAY! I finally subscribed! Thank u so much for this!👌 I am a grey belt (kids) and my friend always triangles me and he's really good at them! Next class is tomorrow so I will try to use this!😁 oss

  • @vibe808
    @vibe808 5 ปีที่แล้ว +1

    Thanks to guys like you this sport grows.

  • @huxco
    @huxco 5 ปีที่แล้ว +1

    Saulo Ribeiro teaches a similar technique. I have been doing it for a while , tapped a few times to the triangle but never got into an arm bar. This side collapse bit is gold.

  • @JVBMS94
    @JVBMS94 4 ปีที่แล้ว +12

    very efect in europens 2020

  • @mehdihotheiry4323
    @mehdihotheiry4323 3 ปีที่แล้ว +4

    I’ve tried this many times, it works against most people at my level. Although when I try it with upper belts (brown/black and even some purple) they tend to catch me with straight arm locks (reversed armbar) as soon as I extend my arm towards their neck/shoulder. It really doesn’t work unless I extend my arm, but now I’m too afraid getting caught to even attempt it against more skilled players.

  • @Trinhnguyen714
    @Trinhnguyen714 4 ปีที่แล้ว +1

    A scholar and a gentleman

  • @PRESA25
    @PRESA25 5 ปีที่แล้ว +2

    Fantastic! Thank you for taking the time to show this.

  • @DesiFR25
    @DesiFR25 2 ปีที่แล้ว

    Keenan's ears show that he has been through battles.

  • @SlavaRybalka
    @SlavaRybalka 3 ปีที่แล้ว

    I've managed to apply this defence on a 5th degree black belt today and it worked.

  • @spearfishingmozambiquesouth
    @spearfishingmozambiquesouth 5 ปีที่แล้ว +3

    Thank you BJJ expert Keenan Cornelius. I definitely trust you and your moves. Thank you for sharing!

  • @kylieminou7775
    @kylieminou7775 3 ปีที่แล้ว

    Did it!!! It worked!!! Did just once, for the first time, two days ago in class and it got me a lecture from the person about "you are giving your arm, blah, blah, blah", she's the same rank as me, and I didn't want to explain (no talking while rolling, which would have earn me a scolding) I said I was protecting my head, but it did work! I will try it some more, I don't have have long arms and I'm smaller than the guys, so I'll see how it goes

  • @raymondr2821
    @raymondr2821 5 ปีที่แล้ว +1

    Thanks Keenan

  • @mpol99
    @mpol99 5 ปีที่แล้ว +2

    A variation to my favorite triangle escape, with some phenomenal details. Thanks for sharing, this is a game changer for me!

  • @nickwilliams8302
    @nickwilliams8302 4 ปีที่แล้ว

    Even if you _were_ exposing yourself to a potential armbar (and I agree, it's not really there), _you're starting from a fully-locked triangle!_ This is very clever.

  • @williamsilva7358
    @williamsilva7358 2 ปีที่แล้ว

    Thank you. I deliberately put myself into the triangle tonight and ended up in some failed attempts to escape. Working on this escape in my next class. Appreciate your insight.

  • @marcom7894
    @marcom7894 4 ปีที่แล้ว +1

    Gosh, I think many friends from my school are watching your videos, I could not finalized one guy last week, he defended like you said!

  • @brycenie3335
    @brycenie3335 4 ปีที่แล้ว +3

    This is actually amazing and works with SO much success that I'm actually feel comfortable being in a triangle 😂.

  • @odainjackman7052
    @odainjackman7052 ปีที่แล้ว

    Thankyou brother. I’ve modified it a bit but I haven’t been triangled since I found this video 3.5 years ago 💪🏾

  • @benjaminonfire615
    @benjaminonfire615 4 ปีที่แล้ว

    Keenan Cornelius the armbar is always there. This is the way

  • @nguiambadesire3093
    @nguiambadesire3093 5 ปีที่แล้ว +3

    The problem with this defense is that the risk of ashi gatame is permanent if you face a fast opponent.

  • @ivelllino
    @ivelllino 3 ปีที่แล้ว +1

    Thank you for revealing this ingenious move Sir!

  • @rubenquezada3999
    @rubenquezada3999 5 ปีที่แล้ว +4

    I learned the Boston crab long before I ever did jiujitsu

  • @eabr2881
    @eabr2881 4 ปีที่แล้ว

    Wish I saw this before Sunday's class. Blue belt got me in a triangle choke hold and my throat still hurts. Subscribed

  • @marcobala9284
    @marcobala9284 3 ปีที่แล้ว +4

    I'm 5'8" my instructor is 6'3" and is really hard to hit this escape on him!
    I almost went to sleep

  • @BigEco
    @BigEco 5 ปีที่แล้ว +1

    I am convinced, as you show, there is no opportunity for an armbar submission to counter this escape. although I do believe your lapel grip could be broken be power-locking under your arm and hyperextending the elbow joint as you begin to turn which would force you to release your grip.

  • @Runejitsu
    @Runejitsu 4 ปีที่แล้ว +9

    "Woah woah, let me get my grips" am I thr only one that like that part?

  • @golddee2040
    @golddee2040 3 ปีที่แล้ว

    I gotta say, out of all of the triangle escapes I have seen, this one is by far the most effective and I use it all the time. I RARELY get eat a triangle these days. This defense is so obscure, few have an answer, but there is one in no gi.

  • @swoopingeagle3942
    @swoopingeagle3942 5 ปีที่แล้ว +11

    I was tired of old and useless triangle defences, finally something that can work for real

  • @jedsanford7879
    @jedsanford7879 8 หลายเดือนก่อน

    Imagine being an internet warrior telling Keenan Cornelius his escape doesn't work lol.

  • @jackthompson852
    @jackthompson852 4 ปีที่แล้ว +3

    5:35 he wouldn’t try to Omaplata, he would undo the triangle and knee clamp arm bar. The people in the comments are correct, there are endless arm bars for someone who knows how to property hunt them.

  • @cjtixe
    @cjtixe 5 ปีที่แล้ว +2

    Pure gold

  • @YoDaygoBear
    @YoDaygoBear 5 ปีที่แล้ว +5

    It's something close to what saulo teaches. Keenan you should come to a bjjlibrary to show the technique at university of jiujitsu aka Ribeirojj HQ.

    • @holdenmuganda97
      @holdenmuganda97 5 ปีที่แล้ว

      Larry Dayzie yeah outside the loop grip.its almost exactly the same positioning as Saulo’s defense

  • @sinclairj7492
    @sinclairj7492 2 ปีที่แล้ว

    This counter definitely works great when you’re stronger and bigger

  • @JakeV.
    @JakeV. 5 ปีที่แล้ว +3

    Works great! I tried it successfully on my gyms "Triangulator". Subscribed!

    • @Samastano
      @Samastano 4 ปีที่แล้ว

      Triangulator :)))))))

  • @crossfitbilly
    @crossfitbilly 5 ปีที่แล้ว +1

    @ 1:15 "trust me, I'm an expert" agreed

  • @davidjrb
    @davidjrb 5 ปีที่แล้ว +1

    Love this out of the box thinking. I bet that's how bjj was born. Will definitely be giving this move a try. Subscribed.

  • @bxlawless100
    @bxlawless100 5 ปีที่แล้ว

    Boston Crab reference. Fantastic

  • @georgesakopoulos8110
    @georgesakopoulos8110 5 ปีที่แล้ว

    You are a true professor!!! Hi from Athens, Greece.

  • @Harrisabd
    @Harrisabd 4 ปีที่แล้ว

    This is amazing, got caught in a triangle by both my coach and a juvenile blue who are triangle machines, and this defense absolutely shut down the submission!

  • @josiahg2
    @josiahg2 5 ปีที่แล้ว +1

    Great execution of The BOSTON CRAB!!!

  • @phobowl
    @phobowl 5 ปีที่แล้ว +1

    Thank you Keenan.

  • @mg0790
    @mg0790 3 ปีที่แล้ว

    Seems good. I'm trying this tomorrow.

  • @jfuji6
    @jfuji6 5 ปีที่แล้ว +2

    If this was a self defense situation with no gi. Would grabbing the assailants neck be viable for this?

  • @eduardogaldino8432
    @eduardogaldino8432 5 ปีที่แล้ว +1

    I TRUST YOU ,NO DOUBT!

  • @berningsandwiches2662
    @berningsandwiches2662 5 ปีที่แล้ว +3

    I'm trying this with a white belt tonight.

    • @badatgaems
      @badatgaems 5 ปีที่แล้ว +1

      that's what they're for

  • @andrzejmalachowicz8583
    @andrzejmalachowicz8583 5 ปีที่แล้ว +1

    It worked for me. Did it twice defending against a purple belt and once against a black belt. Though with the black belt I almost passed out BUT he released and went for the armbar which wasn't there so I got out of that one as well.

  • @jonnyv808
    @jonnyv808 5 ปีที่แล้ว +1

    Thanks Keenan. Looking to try this.

  • @wayne5906
    @wayne5906 ปีที่แล้ว

    I can't wait to try this next week in class 🥰

  • @love2fight205
    @love2fight205 5 ปีที่แล้ว +1

    One of my teachers was showing me this today and I was wondering where he learned it now I know

  • @chickenshieee
    @chickenshieee 4 ปีที่แล้ว +1

    He looks like the coolest guy to hang around. He had this troll face when he said “Trust me, I’m an expert” xD

  • @golddee2040
    @golddee2040 5 ปีที่แล้ว +3

    Pretty sure I saw Marcelo Garcia do this exact same technique... in 25 seconds on Facebook.

  • @ZymixProductions
    @ZymixProductions 2 ปีที่แล้ว +1

    This is gold! ........ OSS

  • @rickyho118
    @rickyho118 5 ปีที่แล้ว +2

    What would you do in a no-gi situation, if the lapel was not available?

    • @jaytongson7151
      @jaytongson7151 5 ปีที่แล้ว

      i think you can post and push on the same side armpit...

    • @dialohurt9247
      @dialohurt9247 5 ปีที่แล้ว

      I grab the back of the head/neck or I'll get a hold of there tricep/bicep to hold on and relieve the pressure.

  • @x_Isaiah_x_
    @x_Isaiah_x_ 5 ปีที่แล้ว

    Beautiful, Keenan. Thank you for sharing this with the world.

  • @ohboy7790
    @ohboy7790 2 ปีที่แล้ว

    ima try this out. thanks keenan

  • @Isaac-mc4kk
    @Isaac-mc4kk 2 ปีที่แล้ว

    This is fantastic, I used it yesterday and escaped 3 triangles

  • @clayowens4176
    @clayowens4176 2 ปีที่แล้ว

    This guy is the real tap or snap !

  • @teddyillusion2186
    @teddyillusion2186 3 ปีที่แล้ว

    Really nice can't wait to try it!

  • @ivanivan5511
    @ivanivan5511 3 ปีที่แล้ว +1

    You are GREAT

  • @nobbytang
    @nobbytang 2 ปีที่แล้ว

    That’s actually very good ….excellent…

  • @bobsalad4379
    @bobsalad4379 5 ปีที่แล้ว +1

    This is a good escape and def works. When done with perfect arm position and posture there is no chance of armbar or omoplata. But I wouldnt teach this to white belts. I think they will get caught doing this and should probably use alternatives.

  • @pezpl6969
    @pezpl6969 2 ปีที่แล้ว

    man knows his boston crab

  • @PaulSeoulOLD
    @PaulSeoulOLD 5 ปีที่แล้ว +4

    Shirtless opening? Man I should try that for my channel

  • @Mariasbabyalive
    @Mariasbabyalive 5 ปีที่แล้ว

    Thanks brother, got caught today with a really tight triangle. This looks like gold.

  • @petermuskett3414
    @petermuskett3414 5 ปีที่แล้ว

    Two month white belt here, Thank you 🖖🏼

  • @flavanationJ
    @flavanationJ 4 ปีที่แล้ว +16

    What about no gi defense once it's locked in

    • @Pherecydes
      @Pherecydes 3 ปีที่แล้ว +2

      Very similar, but use the arm that's inside the triangle to frame against the leg that's on your neck. Fundamentally, the triangle has to compress both sides of your neck to work. So you want to turn toward the leg that's on your neck to at least free up the other side of your neck, then lean back and posture up while using your trapped arm to frame against the leg on your neck. You can push your feet into your opponent's armpits or cross them over your opponent's body while you do this as well.

  • @taab7
    @taab7 5 ปีที่แล้ว +1

    Would like to see a no gi adaptation for self defence purposes.

    • @germzdesantaana3831
      @germzdesantaana3831 4 ปีที่แล้ว

      Same concept. With the arm he uses to do the loop grip: place your palm in-between the belly button and groin and pull your elbow (almost to a 12-6o'clock) to the mat by the opponent's hip. The other arm grabs the knee that's thrown over the neck mostly for an anchor but, key position. Go active-toes to bring your weight down from opponent's midsection to tailbone. Finally you start driving your shoulder; you need to rotate your upper body first bringing your chest to the groin. From this point the anchoring hand that's on the knee peels the knee back (this arm should also be at an almost 12-6o'clock position) as you posture up. Keep in mind that the hand that's in-between the belly button and groin is used to pin the body down and will most likely stay there until you are freed. Once out from the triangle, cut in with your knee on the side that peeled the opponent's knee out.