Using a Kickbike to Cross-Train for Running - Is It Effective? - Kickbike CrossMax 20

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 16

  • @DustinFaddis
    @DustinFaddis 3 ปีที่แล้ว +8

    Another great idea. I might look into this. I’ve been dealing with back issues after breaking my back jumping out of planes. I love running but it really bothers my back. I’d love something that I could use between flare ups.

    • @TheDisillusioned1811
      @TheDisillusioned1811  3 ปีที่แล้ว +3

      That sucks about the back issues, you'll never catch me jumping out of a perfectly good aircraft. This this is no impact and low aerobic but still somewhat simulates the running motion. You just want a level road or trail to do it on.

    • @DustinFaddis
      @DustinFaddis 3 ปีที่แล้ว +2

      @@TheDisillusioned1811 I’m definitely going to look into these. Thanks for the video.

    • @power2boat1
      @power2boat1 3 ปีที่แล้ว +1

      I just got one. No REGRETS. recommended.

    • @Jared33385
      @Jared33385 2 ปีที่แล้ว

      I used to be a runner and had back issues. I’d love to get one of these. Thanks for sharing the video.

  • @musicspinner
    @musicspinner 3 ปีที่แล้ว +5

    Spud Fit 🥔 inspired me to check these things out. ✌
    Thanks mate! 🚲

  • @CubeTycoon
    @CubeTycoon 3 ปีที่แล้ว +8

    Very cool. Hope this helps out with your training.

    • @TheDisillusioned1811
      @TheDisillusioned1811  3 ปีที่แล้ว +1

      So far so good! It is all about staying healthy. Availability is a talent.

  • @Runnerrwe
    @Runnerrwe 3 ปีที่แล้ว +6

    Great video. I have not heard of using a Kickbike. It is a good idea.

    • @TheDisillusioned1811
      @TheDisillusioned1811  3 ปีที่แล้ว +1

      Thanks for watching Mile 62, the kickbicke has been great. I am getting ready to start another block of training and will be doing an update on what I have learned/think the kickbike has improved my health/running.

  • @AndreVandervegt-vt4zh
    @AndreVandervegt-vt4zh ปีที่แล้ว +1

    Leuke uitleg.
    Ben zelf ook tevreden gebruiker.

  • @opscooters2637
    @opscooters2637 3 ปีที่แล้ว +5

    HI this Kickbike is great, but .... Because of your injury i would consider a Kickbike or Scooter with lower ground clearance. Also the front fork with the suspension is not need for tarmac and flat roads, its heavier and your "kick" energy goes waste to the fork and not to the exactly motion. Rigid fork for your needs will be better

    • @TheDisillusioned1811
      @TheDisillusioned1811  3 ปีที่แล้ว +1

      Thanks for the insight. I plan on taking this kickbike out onto trails/dirt roads, My injury is good now, just using the bike as a cross training tool, it has been great, the track is close to my house so makes it convenient for an aerobic workout. I plan on doing an updated video with my "results" from using it.

  • @julielane4835
    @julielane4835 4 หลายเดือนก่อน

    I have metatarsalgia, which is basically sore forefeet. I also have some bursitis in my knees, so im very limited on what i can do to get exercise/cardio. Im trying swimming but also have shoulder and neck issues...really i have to watch what i do whole body.
    Im also looking at the Schwinn shuffle kick bike. Think itll work for my special needs?

    • @TheDisillusioned1811
      @TheDisillusioned1811  4 หลายเดือนก่อน

      I am sorry you are dealing with your injuries. Do you think you can balance on a kick bike without falling over? There really is no downward impact on the foot, it is more of digging motion like a a cat digging a hole, if you get one, I would suggest going to a 1/4 mile track to learn how to use it being a smooth level surface. It sounds like the doctor(s) have cleared you for physical activity. Also I. would try standing on one foot/leg, using a countertop to balance yourself and see if you can just stand there one leg for a few minutes and swing your other leg back and forth in the "kick" motion to see if that has any pain prior to purchasing a kick bike. Good luck I hope you heal up quickly and get some relief from the pain. 🙏