How To Hit the SpeedBag for Beginners. *Boxing Tutorials*

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

ความคิดเห็น • 192

  • @TengooseBoxingGym
    @TengooseBoxingGym  5 ปีที่แล้ว +88

    Wassup peeps. We currently in London for fight week for fouseyTUBE. Going to vlog the experience for you guys and start uploading this week. Hope you all are ready. Thank you for all the support!

    • @bodyboardingchronicles602
      @bodyboardingchronicles602 5 ปีที่แล้ว +1

      No, thank you sir!

    • @reddeadunitedtv5548
      @reddeadunitedtv5548 5 ปีที่แล้ว

      Can’t wait Ricky hope you enjoy your time in London your welcome here anytime

    • @matthewanthony534
      @matthewanthony534 5 ปีที่แล้ว +1

      Tengoose sweaters???

    • @LilNiegro
      @LilNiegro 5 ปีที่แล้ว +2

      SPAR FOUSEY PLEASE IT WILL BE FUNNY

    • @LilNiegro
      @LilNiegro 5 ปีที่แล้ว +1

      Tengoose Boxing Gym please I’m sorry about the comments I just wanna be shouted out and wanted you to spar fousey for fun but you don’t have to though I’m very sad😔 I’m sorry

  • @feliciabourque
    @feliciabourque 5 ปีที่แล้ว +56

    This was so interesting and informative. I actually learned something

  • @adampalacios4489
    @adampalacios4489 5 ปีที่แล้ว +20

    Excellent coaching skills Ricky. The videos are getting better and more descriptive. Please keep it going!!! Still waiting on that merch.

  • @Speedbagthrasher
    @Speedbagthrasher 2 ปีที่แล้ว

    The triple beat is the 5th punching pattern I teach on the speed bag. For beginners, especially non boxers the triple beat is extremely complicated. I’ve found the controlled forward roll wis a much easier way to teach beginners where the sweet spot is on the ball. They learn to control the ball before learning to hit the ball.

  • @drakeanthony738
    @drakeanthony738 5 ปีที่แล้ว +13

    Can y’all do defense video of how to weave & duck punches

    • @jadchafrar1290
      @jadchafrar1290 5 ปีที่แล้ว +3

      Fousey lacked those skills a lot soo.. I dont think they have defense training

  • @nicolesoto619
    @nicolesoto619 5 ปีที่แล้ว +16

    Do different body weight exercises and drills

  • @saurabhsonic
    @saurabhsonic 5 ปีที่แล้ว +2

    Coach Ricky - you are *such* a good coach! I'm learning so much from you. Thank you so much for so generously sharing your knowledge with us!

  • @snipesandscapingmaintenanc8875
    @snipesandscapingmaintenanc8875 5 ปีที่แล้ว +1

    Is the chrome handle easier than the white swivel handle? I was taught that the speed bad has to hit 3 times not 5 is that correct?

  • @austingeorge4888
    @austingeorge4888 5 ปีที่แล้ว +22

    I think you should spar with Fusy lol that would be a really cool/ funny video

  • @TezzySinger
    @TezzySinger 5 ปีที่แล้ว +1

    I like how when u mess up u still demonstrate that u can pinpoint where to hit that bag when u are just playing around....it shows ur hand eye speed...please do another video

  • @speedbag1
    @speedbag1 2 ปีที่แล้ว

    Good information. Really loved your "trapping" skills from about 6:13 on. That's really an art in itself, very difficult and beautiful to watch. Great video, coach.

  • @Azxrius
    @Azxrius 5 ปีที่แล้ว +2

    Good video

  • @war13omerta66
    @war13omerta66 4 ปีที่แล้ว

    Thanks mate, first time round makes you feel a bit quamby but you start to hear the sound it's cool. Thanks for the tips

  • @yonjoalgar8794
    @yonjoalgar8794 5 ปีที่แล้ว +3

    Great lessons, Coach. Thanks a lot for your knowledge. Regards from Spain!!!

  • @hollywoodstarr612
    @hollywoodstarr612 5 ปีที่แล้ว +6

    Thanks for the beginner stuff! Can we also see something for intermediate boxers?

  • @JamesyWaddell
    @JamesyWaddell 5 ปีที่แล้ว

    GOOD VIDS RICKY....KEEP THEM COMING..I ALWAYS MESS UP HITTING THE SPEED BAG SO IT WAS GOOD TO SEE YOU DO IT RIGHT.....ALSO IT WAS BRILLIANT YOU SHOWED THAT EVEN THE BEST MESSS IT UP AND START AGAIN WITH A GOOD RYTHYM...THANKS RICKY....

  • @cuzakuru
    @cuzakuru 5 ปีที่แล้ว +2

    next video can you teach body punches with correct footwork? thanks from sydney australia 🇦🇺

  • @joediaz4355
    @joediaz4355 5 ปีที่แล้ว

    saludos Ricky F. desde CorpusChristi Tx...Ay bro how do u sho ur fighters ...to fight someone who jumps around alot ?

  • @benstewart9701
    @benstewart9701 5 ปีที่แล้ว

    Ricky u did a good clip on the jab and footwork for beginners very well explained broken down I felt a good follow up would of been the giants off the jab . Incorporated with the footwork
    Keep up the good work it's good to c u enjoying your channel

    • @benstewart9701
      @benstewart9701 5 ปีที่แล้ว

      Fients not giants typing error sorry

  • @elizabethb2440
    @elizabethb2440 ปีที่แล้ว

    Can you do a video on how to hit the bag from the bag side

  • @elizabethb2440
    @elizabethb2440 ปีที่แล้ว +1

    Love this video very helpful

  • @JuniorStil
    @JuniorStil 5 ปีที่แล้ว

    Hey Ricky can you do a video on the type of roadwork fighters should be doing?

  • @luisagabo2361
    @luisagabo2361 2 ปีที่แล้ว

    Chingon just subbed locs I'm new to proper training.. I was always a brawler no proper form

  • @hepzlawrence7710
    @hepzlawrence7710 3 ปีที่แล้ว

    How long does it take to get that good? And how long should i be doing it everyday

  • @youngj9144
    @youngj9144 5 ปีที่แล้ว

    Thank you!! Just gotta speedbag put up in my garage. Ima get that technique down, thanks Ricky 👊🏽

  • @mikelepori707
    @mikelepori707 5 ปีที่แล้ว

    really enjoying your channel. Very informative and easy to understand the way you explain things. Great video!!! Where can I pick up a shirt like that :) Looking forward to seeing some merchandice

  • @Tailacoster
    @Tailacoster 5 ปีที่แล้ว

    I dont even want to learn how to box but I still watch all your videos

  • @Dreamlineleather
    @Dreamlineleather 5 ปีที่แล้ว +2

    Great video

  • @Righteous_Cal101
    @Righteous_Cal101 5 ปีที่แล้ว

    This is the best channel to learn boxing I've learnt a lot from this channel so far I've watched all the videos since you started🔥🔥🔥

  • @CsTrGaming
    @CsTrGaming 5 ปีที่แล้ว +2

    What is the purpose of the speed bag?

    • @Sam-yg6nm
      @Sam-yg6nm 5 ปีที่แล้ว +4

      Castro to fatigue your shoulder muscles and strengthen them so when you’re fighting you don’t get tired as easy 😁

    • @hugodeleau8349
      @hugodeleau8349 5 ปีที่แล้ว

      @@Sam-yg6nm And train reflexes :)

  • @shadowwarz3245
    @shadowwarz3245 5 ปีที่แล้ว

    Thank you this helped out a lot I was hitting the speed bag wrong and I kept hurting my hand so thank you for showing me how to hit it right

  • @raulbravo5520
    @raulbravo5520 5 ปีที่แล้ว

    Chingon ricky saludos carnal

  • @raulgutierrez3074
    @raulgutierrez3074 5 ปีที่แล้ว +1

    Damn Ricky I love how u talk about the sound of the rhythm it makes I was taught the speed bag by the sound. Love the channel Carnal keep them coming 🇺🇸🥊🇲🇽

  • @robertoasura5013
    @robertoasura5013 3 ปีที่แล้ว +1

    my swivel just spins at the slightest touch , it’s a 40$ from ringside

  • @paulogonzalez8845
    @paulogonzalez8845 5 ปีที่แล้ว +4

    Love the vids I’m learning a lot 🥊 💪🏻

  • @syedahmed1522
    @syedahmed1522 5 ปีที่แล้ว

    Thanks for the tips tengoose

  • @alithegawdguzman264
    @alithegawdguzman264 5 ปีที่แล้ว +4

    Hey tengoose im new and a really big fan

  • @dodyali2697
    @dodyali2697 5 ปีที่แล้ว

    Coach Can You Talk About Punching power , How To Hit Harder Than Before How To Be Ko Artist , and Please Tell Me ia punchers Born Or Made

  • @rotarymazda1028
    @rotarymazda1028 4 ปีที่แล้ว

    Thanks for the info i actually got better at it

  • @mimokiko4453
    @mimokiko4453 5 ปีที่แล้ว

    hi sir i want to know how can i have a strange punch for knockout?and thank you for your information

  • @marvinlopez8139
    @marvinlopez8139 5 ปีที่แล้ว

    I was born and raise in VAN NUYS, use to live on the apartment on the right side of the gym, can’t believe I went to Cali on August and didn’t pass by. Next time I go I will. Keep it up

  • @xtrol4330
    @xtrol4330 5 ปีที่แล้ว +9

    can you teach Head movements??

    • @amateurwrestler2189
      @amateurwrestler2189 5 ปีที่แล้ว +1

      No did u see fouseys last fight lol

    • @xtrol4330
      @xtrol4330 5 ปีที่แล้ว

      @@amateurwrestler2189 😂😂ha funny stfu
      His trainers are good
      It's fousey that fucked up not his trainers
      Fousey litterly forgot everything

    • @matthewchew1849
      @matthewchew1849 5 ปีที่แล้ว

      they expect u to block it with ur face😂

  • @MYLIFE-rc7lz
    @MYLIFE-rc7lz 5 ปีที่แล้ว

    So I just watched your speed bag tutorial an I really liked how u explained it. Plus when u messed up. Made it entertaining an fun to watch. My question is my son is 7 and is all about learning to box. My question is I just bought him a speed bag set up an is this a beginners tool. If not what do u recommend for a 7 year old beginner. He also has a flex bag also.

  • @EricMichaelSC
    @EricMichaelSC 5 ปีที่แล้ว

    This video was taught at a good pace and speed. I wish it existed when I first started boxing! haha! Keep it up!

  • @lheat3sl356
    @lheat3sl356 5 ปีที่แล้ว

    Just gained a subscriber nice video 💪🏾

  • @SpeedyMel1
    @SpeedyMel1 5 ปีที่แล้ว

    Can you show us head movement or slips

  • @nicolelira714
    @nicolelira714 5 ปีที่แล้ว

    Great video!

  • @danielcordon4174
    @danielcordon4174 4 ปีที่แล้ว

    How you do push-ups

  • @robertbalaban9215
    @robertbalaban9215 3 ปีที่แล้ว

    Honest! I like and learned

  • @thebryanstevens
    @thebryanstevens 5 ปีที่แล้ว

    Damn you are rockin that bag bro. Nice!!!

  • @ShujMosFol
    @ShujMosFol 5 ปีที่แล้ว

    Here before 1 million subscribers

  • @kakashiiisenful
    @kakashiiisenful 5 ปีที่แล้ว

    anyone know what the purpose of this exercise is?

    • @teammoneyfinest8
      @teammoneyfinest8 5 ปีที่แล้ว

      Cristian Luna for hand eye Coordination Accuracy in punch endurance

  • @Tea-lip
    @Tea-lip 5 ปีที่แล้ว

    Can you make a video on heavy bag combos

  • @hasmirmustafic116
    @hasmirmustafic116 5 ปีที่แล้ว

    Awesome video. I was just wondering what the benefits are from practicing the speed bag I don’t know if you mentioned it in the video. Thanks for the vids go Fousey!

  • @retropapafam9942
    @retropapafam9942 5 ปีที่แล้ว

    Insane skills really educational video

  • @Rya_N33
    @Rya_N33 5 ปีที่แล้ว

    I bet that is a good workout Iv ben using a machete to cut threw the woods looking for mushrooms and that’s like a full body workout

  • @rogeliogarcia3836
    @rogeliogarcia3836 5 ปีที่แล้ว

    Where can i buy that kind of speed bag its fuck awesome

  • @TheInsider2011
    @TheInsider2011 5 ปีที่แล้ว

    Thank you for the knowledge Coach Funez💯🥊

  • @rubenhdz9792
    @rubenhdz9792 2 ปีที่แล้ว

    Great job.

  • @shyguyx1219
    @shyguyx1219 5 ปีที่แล้ว

    What kind of weight lifting exercises can boxers do that won’t sacrifice speed and agility?

    • @shyguyx1219
      @shyguyx1219 5 ปีที่แล้ว

      @ZeldasTears Is that it? because i see Ryan Garcia doing various weight lifting exercises in his training as well.

  • @progamerz5880
    @progamerz5880 5 ปีที่แล้ว

    Love this channel very informative! Love from Barbados

  • @SafwanulChowdhury
    @SafwanulChowdhury 5 ปีที่แล้ว

    Damn you make it look so easy Ricky !

  • @russellgiovenco
    @russellgiovenco 5 ปีที่แล้ว

    Love the channel

  • @absentredx437
    @absentredx437 5 ปีที่แล้ว +1

    Love ur video good work u and fousy

  • @goldendadqc9493
    @goldendadqc9493 5 ปีที่แล้ว

    Great Tuto !

  • @brandonguzman626_
    @brandonguzman626_ 5 ปีที่แล้ว

    Thanks Ricky! Perfect Video 🤙🏽

  • @theguertinfam7945
    @theguertinfam7945 5 ปีที่แล้ว

    My first time using a speed bag I was around 10 and I SUCKED but was obsessed with it but by the time I was 11 or so I was able to hit the bag better then my buddy who had the speedbag lol

  • @lorenzosalas3836
    @lorenzosalas3836 4 ปีที่แล้ว

    Thanks for the video

  • @dailygrinder8413
    @dailygrinder8413 5 ปีที่แล้ว +1

    Hit the speed bag like that if you wanna lose like fousey

  • @TopG...1
    @TopG...1 5 ปีที่แล้ว +2

    Welcome to the UK guys pl make sure fousey leaves with a win ...I'm from up north in England... Sorry for the rain today guys

    • @mikedocherty859
      @mikedocherty859 5 ปีที่แล้ว

      Aye caught me off guard that downpour.

  • @RoseBill423
    @RoseBill423 5 ปีที่แล้ว

    Good stuff! Your really good coach

  • @atomikmaster1
    @atomikmaster1 5 ปีที่แล้ว

    Kept up the great work 👍🥊

  • @mlaure5038
    @mlaure5038 5 ปีที่แล้ว +1

    bravo thanks

  • @gabrielmartinez600
    @gabrielmartinez600 5 ปีที่แล้ว

    That's a good training vid bro.

  • @Popomonk
    @Popomonk 5 ปีที่แล้ว

    Thank for the tutorial coach Ricky

  • @MendozaMuziick
    @MendozaMuziick 5 ปีที่แล้ว +6

    I wanna go to that gym

  • @moussak3407
    @moussak3407 5 ปีที่แล้ว

    Another good video

  • @SpeedyMel1
    @SpeedyMel1 5 ปีที่แล้ว

    Good job ricky

  • @Lcky-gu2gi
    @Lcky-gu2gi 5 ปีที่แล้ว

    Music to every boxers ears

  • @joeyhoward1099
    @joeyhoward1099 5 ปีที่แล้ว

    HOW MUCH DO YOU CHARGE A SESSION

  • @stealthmode7422
    @stealthmode7422 5 ปีที่แล้ว

    Keep up the good stuff

  • @jamesjones1822
    @jamesjones1822 5 ปีที่แล้ว +2

    Fousey said in his with Logan Paul when the fight started blackout and forgot everything he learned and got his ass whipped

  • @kalkanciii
    @kalkanciii 5 ปีที่แล้ว

    Ricky the tumbnail is helarious :D :D

  • @liluzi6808
    @liluzi6808 5 ปีที่แล้ว +5

    Maybe you should teach your boy fousey how to box 😉👌🏾

    • @puffkcjztzu35
      @puffkcjztzu35 5 ปีที่แล้ว +3

      Omds😂😂😂 his team really fucked up for not throwing in the towel though im glad deji highlighted that

    • @pruthuviakalanka4900
      @pruthuviakalanka4900 5 ปีที่แล้ว

      Yeah

  • @PsYcHoPills420
    @PsYcHoPills420 5 ปีที่แล้ว

    I wish their was a 1hr long video of him just hitting that speedbag . So Cool .

  • @arisgolseen2693
    @arisgolseen2693 5 ปีที่แล้ว

    Spot on, the reason Coach was messing up was because he kept going faster. Speed bag is all about consistency I'm sure Coach don't want to put up a 15 minute video of him just hitting the speedbag.

  • @skrrf8171
    @skrrf8171 5 ปีที่แล้ว +5

    Not sure I’m gonna watch these after seeing foisted fight😂

  • @irvinlucero6197
    @irvinlucero6197 4 ปีที่แล้ว

    what about school note's?

  • @thebryanstevens
    @thebryanstevens 5 ปีที่แล้ว

    This is awesome!!!! Love it

  • @magicstick3085
    @magicstick3085 5 ปีที่แล้ว

    He taught us how to hit it what is the purpose of the speed bag

  • @allanf2130
    @allanf2130 5 ปีที่แล้ว +1

    Yea

  • @WarriorAjk
    @WarriorAjk 3 ปีที่แล้ว

    I like how fousey came out of nowhere

  • @rage_beto_yt931
    @rage_beto_yt931 5 ปีที่แล้ว

    how much just hit bag

  • @jrod7153
    @jrod7153 5 ปีที่แล้ว

    18k We still goin up tengooose!!!!!💯

  • @constantmayhem9844
    @constantmayhem9844 5 ปีที่แล้ว

    Cobra bag next?

  • @wouldntulike2nowouldntulike2no
    @wouldntulike2nowouldntulike2no 5 ปีที่แล้ว

    Love your videos

  • @kennethbonilla2838
    @kennethbonilla2838 5 ปีที่แล้ว +1

    Dimelooooo Ricky a legend

  • @Aj-fb2ji
    @Aj-fb2ji 5 ปีที่แล้ว

    Some quick hands coach!!!💯

  • @rauldelrio5324
    @rauldelrio5324 5 ปีที่แล้ว

    This is very interesting 👍😎

  • @j8227
    @j8227 5 ปีที่แล้ว

    you should do different ways to hit it next