15 SUPER Foods To Reduce URIC ACID (Gout): Rheumatologist Explains

[@WebVid]

Just had my first gout attack. I need to make the changes you cover in your video. Thank you VERY much for your time and effort.

[@rheumatologistoncall]

thank you for watching!

[@sundranaidoo6571]

Thank u so much for sharing.l am suffering with Rheumatoid for about 20yrs.l am aways following your videos. ❤

[@rheumatologistoncall]

thank you, a book is releasing soon

[@LucitaTRodriguez]

Thank you for a VERY INFORMATIVE video and facts. God bless.

[@rheumatologistoncall]

Glad it was helpful!

[@angelwu600]

Thank you Doc.Girnita I suffer gout .Watching from Kaohsiung City Taiwan.

[@rheumatologistoncall]

Thank s

[@markmayer508]

Another great vid doc!!!❤

[@rheumatologistoncall]

Glad you enjoyed!

[@armandosanmiguel2023]

Thank u sa makabuluhang pag lalahad tungkol food nutrition

[@rheumatologistoncall]

thanks for watching!

[@atilanomercado9962]

Thank you Dr diana. For the very beneficial health info

[@rheumatologistoncall]

Thanks!

[@simeretmirkano4719]

Hi Dr thanks for teaching I have rematoid arthritis for last 4 years my pain is go and buck same times it’s worth I didn’t take any medications but same time I was take melxcams and salfasaizins what kind medication do you recommend for me please 🙏

[@rheumatologistoncall]

Thank you for your comment! It's important to have a discussion about your treatment options. Please ask for a consultation with us to tailor to your needs.

[@kapoorkaur775]

Thank you for the useful information

[@rheumatologistoncall]

Thank you for watching my channel

[@jaytechpinoychannel]

thanks Doc

[@rheumatologistoncall]

thank you for watching!

[@peregrinaconcha3016]

Good day Doctora thanks for sharing this good information.God bless you always🙏🙏🙏

[@rheumatologistoncall]

My pleasure

[@sumohanan4752]

Thanks a Lot Ma'am 🙏
Love from Switzerland.

[@rheumatologistoncall]

Thanks ! subscribe to my channel!

[@rheumatologistoncall]

Thanks!

[@mohdtoha2610]

Thank you mam , regards from India.

[@rheumatologistoncall]

Thank you for watching the videos!

[@lizzy5437]

15) nuts
14) seeds-chia/flax
13) coffee
12) vegetables
11) Low fat unprocessed dairy
10) eggs
9) tofu
8) whole grains
7) legumes
6) olive oil
5) fish
4) white meat
3) fruit
2) cherries=gout-fighting super star (bc of anthocionins, a type of flavonoid) eat 10-12 per day if not diabetic
1) water-stay hydrated

[@rheumatologistoncall]

Thank you!
great list!

[@alray7297]

@@lizzy5437 good evening does nuts include peanut? Just asking since it is commonin stores. Thank you

[@lizzy5437]

@@alray7297 peanuts are low in purines so yes I guess nuts would include peanut 🥜

[@karenloudeloso7649]

nice information which is very practical to be followed in our level walks of life specially it is very common that happens to us overtime and above all our creator the GOD OF THE UNIVERSE ceated all things perfect to supply all our needs. Philippians 4; 19.

[@ninja12lawbreaker]

I now feel lucky because I love most of those foods listed

[@rheumatologistoncall]

It's awesome to hear that you love so many of those foods! They really are delicious choices.

[@Aida-m6i]

Thanks enfo god bless ❤

[@rheumatologistoncall]

Thank you for watching my channel

[@Kyriecat12]

I just found the most amazing pdf document on Google that has given me so much insight! Causes of gout including candida. Vitamin deficiency. So I'm going to start taking those various vitamins and continue fighting the candida i have. I'm hopeful!

[@rheumatologistoncall]

Wonderful!

[@tinglik1946]

Thaks

[@rheumatologistoncall]

thank you for watching!

[@J-Dogg-wt1hp]

I just got gout for the 1st time at the age of 53 . I basically followed half of the diet listed . The culprit was having atleast 1 can of sardines in water 💧. Every 1.5 days for about a year. I was thinking I was getting good omega 3s and 17 grams of protein.each serving. Then when doctor checked me out he said I has a fatty liver . And thought I was on the western diet .and asked me how much do I drink ...over 12 years sober I said and no fried food in the last 2 years ...
I was confused. But now it all makes sense .
Everything in moderation.
I thought shell fish was way worst but ... well you know .

[@rheumatologistoncall]

Thanks!

[@wayaca47]

High value educational video🎉🎉🎉🎉.

[@rheumatologistoncall]

thank you so much! subscribe to my channel

[@rheumatologistoncall]

Thank you

[@wayaca47]

@@rheumatologistoncall I have subscribed to your channel.

[@wayaca47]

@@rheumatologistoncall I have subscibe. 🙏🏽

[@wayaca47]

@@rheumatologistoncall I am a Subscriber

[@lilibetharmando7643]

Puede ba coffee and milk.thank u and god bless u

[@rheumatologistoncall]

Yes you can

[@malou777]

How about peanut? Peanut is common in our place, thank yoy❤

[@rheumatologistoncall]

thanks for watching!

[@MaryLesliePerez]

Watching from Hongkong.Thanks Dra for sharing this good information 🙏❤️

[@rheumatologistoncall]

thanks for watching!

[@joeh1687]

Thanks for the information doctor Girnita, I have gout attacks and frequently end up on prednisone, which helps but can come with some serious side effects. I take 300 mg of allopurinol, but even that doesn't always prevent the attacks, maybe diet changes will help.

[@rheumatologistoncall]

here is an excellent resource!
amzn.to/40WFlTN

[@benjamindomingo1746]

soy beans po delikado sakin yan nang minsan magbakasyon aq sa pilipinas kumain agd aq ng taho nk 2 baso nga ako kinabukasan bumukol na paa ko namula d nko mk lakad

[@rheumatologistoncall]

thanks for watching!

[@normanwhite2227]

Very general and not Gout Specifics at all. Only Gout patient will know, not from this video AT ALL!

[@rheumatologistoncall]

thank you so much for watching my channel!

[@jamshidalibacha2298]

❤❤❤❤❤

[@SureshFrancis-l8l]

Thank you Dr.Diana for important tips suffering from gout.

[@AyurvedicDoctor-y6q]

thanks for this video... Using Kaishore Guggul and Navkarshik churna by Planet Ayurveda is very effective in gout management.

[@rheumatologistoncall]

thank you for watching!

[@mariamharun8348]

Thank you. Allow me to share

[@rheumatologistoncall]

thanks

[@imjustpeachy1]

Can water pills cause gout ? 😊

[@rheumatologistoncall]

yessssss, see my video about drugs that can cause gout
th-cam.com/video/E0DdB8Tz08s/w-d-xo.htmlsi=swIHpZRtf10iFuZg

[@pan1c21]

@@imjustpeachy1 to elaborate, water pills are diuretics which will dehydrate you as their main intent is to push water out of your body. Dehydration is the main cause of flareups among gout sufferers since you are not efficiently excreting uric acid.

[@Fen-g3u]

GRABE DOC
TAGALUGIN MO KAYA NG MAS MAINTINDIHAN NG NAKAKARAMI.. JUSME

[@rheumatologistoncall]

thanks for watching!

[@DannyPapa-f9c]

Thank you dra girnita your advice god bless you always

[@rheumatologistoncall]

Always welcome

[@eugenevicente8198]

Mag tagalog po sana para mas maintindihan ng ibang filipino seniors at mas marami pang subscribers kagaya ni dr gary sy at dr javinson

[@rheumatologistoncall]

thanks

[@Ayalira619]

D po cya pinay tga ibng bnsa po cila

[@robinwood590]

Might as well forget about eating if you know what's good for you, nothing's any good for you it us full of poisions these days, ask the expert on that, BILL GATEs the depopulation expert.

[@rheumatologistoncall]

Thank you for watching my videos!

[@bobfletcher7409]

So all foods other than red meat are beneficial for victims of gout? Not believing this.

[@rheumatologistoncall]

thank you for watching my videos!

[@marssarmiento4953]

Baka uric acid naman umatake

[@rheumatologistoncall]

thank you