I remember first walking into a CrossFit gym and regular people cheer each other on, feeling the positive energy within the group and when class was done they all helped each other pick up and put away equipment. Now I'm sure that not all Boxes are like this but by the looks of how this is taking off globally I feel that the CrossFit community has tapped into something visceral and real when it comes to exercise and lifestyle changes. This, by far is the best decision that I've made in my adult life. Crossfit is fundamentally changing what it means to be fit and healthy; and that is a good thing!
I remember first walking into a CrossFit gym and regular people cheer each other on, feeling the positive energy within the group and when class was done they all helped each other pick up and put away equipment.
Now I'm sure that not all Boxes are like this but by the looks of how this is taking off globally I feel that the CrossFit community has tapped into something visceral and real when it comes to exercise and lifestyle changes. This, by far is the best decision that I've made in my adult life. Crossfit is fundamentally changing what it means to be fit and healthy; and that is a good thing!
Second... I love how much the sport of fitness has grown in such a short time!!!!
Super Super Excited 💪🏼💪🏼
HOLY SHIT I USE THE SAME PENS AS PAT SHERWOOD
Do a video in support for Jason Khalipa's Daughter! Possibly fundraiser attached to it for Leukemia!
his daughter has leukemia??? ah man, that's terrible. I can't imagine.
+Paul Floyd yea its terrible there has been an outpouring of support from the crossfit community on insta!
I agree with Coach Glass an that "everybody wins" but a participation medal would be awesome though!
😜🏋️🎖️
GLASSMAN! Dumb phone.
+Alex Hadfield Poopydude.
Only downside that doesn't make it open to all is the $20 price tag
Crossfit Voyage You don't have to go to a box , you can do pressure anywhere!
Crossfit Voyage Press ups
$20 is the most affordable registration for any sporting event in the world.
First