Master The Kong Vault | Parkour Progressions
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- เผยแพร่เมื่อ 2 ส.ค. 2024
- Learn these progressions to learn and master the kong vault.
10 More Ways To Kong Vault
• 10 Kong Vault Variatio...
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Imagine ronnie and storror making a parkour video filmed by devinsupertramp
That would be amazing
Yes
Yes!
Yes!!
Yes!!!
Yes!!!!
Imagine seeing him doing that on the field
No need to imagine, just watch Glass
Looks like a Cheetah ngl
Reminds me of that girl that runs like a horse
**Roof**
If you wanna do parkour u can’t complain about how people sees you, if u do that u will achieve nothing. Sometimes you need to be specific on techniques if you want to improve on any art, even if that means to look ridiculous
Yesterday I was just struggling on doing Kong vaults and now Ronnie has uploaded the video I just needed. Thanks Ronnie! Love you mate! 👍...
Lmao me tho
Miguel Medina how is it now?
an0v 26 well I’m still shit
@@vanavana4487 Strangely it is easier for me to do Pop-up Kongs with both feet instead of one, but it's a matter of practice and it's very easy to learn since only thing we need is the ground and some ledge kerb XD...
@@walterwhite6216 Our body is designed to make these movements so, don't call yourself like just and just keep practicing _"slowly working your way up"_ (My Ronnie's favourite line XD)...
Videos like these remind me how beautiful parkour really is, that even if something terrifies you, its ok, and to exploit your creativity
Taking a parkour class. This was one of the first moves they taught us. I couldnt get my legs between my arms id always go to one side xS so ima practice this way thanks :)
Me too, either my legs are too long or my arms are too short.
There are parkour classes now? Back in 2007 when we were getting into parkour, we just had to learn from grainy 480p TH-cam video, and lots of eating dirt/concrete 😂
Mom: "Why don't you go play with the neighbor's kid?"
The neighbor's kid: 0:58
I'd be friends with that kid, ngl
This skill is my next milestone. Can't wait to crush it thanks to you, Ronnie. Thanks.
Thx so much my dude, I was so scared of even attempting the Kong Vault even with the worlds supply of crash mats after it. This video actually shows how to progress too the real thing.
Again, thank you.
Before this tutorial, I couldn't see at all the timing of the hands coming up before the feet come through. Performed cleanly, it gives that illusion.
My favorite Vault the Kong
It's easy but very very effective
I like Lazy vault
My signature move is to do no handed lazy vault
@@bluechaos33 I like safety vault most
My favs are 540 spin vaul, kong and dash
Ngl I cant get my brain round the kong vault
1:05 Me casually taking my dog to the park and then seeing this
Lord quas!
Just did parkour for the first time this morning after I woke up and had coffee. I think I have a new hobby. It is so relaxing and satisfying
This video was very helpful parkour is a passion of mine
What tricks should I do progressions for next?
Climb ledge without support from legs
Wall run please when I place my leg on wall I don't get high from my leg placement I don't gain distance please make a toturial on that
Also on front flip a always land on my back and hip
You are not jumping upward enough bro
How to do a wall run on plastered wall whenever i try it on my house walls with shoes i Always slip
Thanks for this. I’ve had two hip surgeries and going into flexion that’s necessary for kong is still scary but when I see you do it it seems like you get enough height so you don’t have to crunch so much. Wish me luck
i played a game called vector once and I did a trick called the 'double kong' and after I did it I was so amazed on how smooth and cool it looked and that where I got my love for kong vaults my favorite. also great tutorial helped me not mess up on taller objects by doing the quadrupedal movements.👍
Urb Glad to see I wasn’t the only one to play Vector! 🤣 I was about 11 when I found out about the game and I got addicted to it and started doing parkour with stuff around my house, I’m 16 now and I want to start parkour again!
@@andrewmartinez1256 did you ever start parkouring again
@@Deathofinnocencee no I did not 😔😔 life got in the way and I ended up getting so busy on so many other things
Thanks Ronnie! You’re my favourite parkour channel on TH-cam, really helpful man!
I got like 5 bruises from trying to practice the kong. It never came to mind that there's an infinitely safer way to start. Thank you dude 😭❤
Kong vault is my favorite, simple but the best
Basic origin of many vault is kong vault
Thanks Ronnie was able to land my first king at the playground today over a bench. Felt great (also had inspo watching a guy long over a picnic table; seeing it in real life makes a difference).
Thanks Ronnie! I would definitely like more progression video's like these!
YESS IVE BEEN WAITING IVE BEEN STRUGGLIGN ON KONG VAULT AND NOW IM GOOOD YESSSSSSSSSSS
(practice is the key to)
sweet progression! Please keep up the awesome instructional vids. This training is getting a lot of us through a brutal winter.
That was incredibly clear and easy to follow. Awesome progressions!
Thanks! This helped me a lot! I have parkour practice 3 times a week. And this is very helpful! Our focus this week is Kong’s! Now I don’t have to be afraid to do one, because I already know!✨😌❤️👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
I think the kong vault is so cool
FINALLY! I was just wondering when you would do another Kong vault tutorial today and boom, it is here.
Very excited to master the kong vault
Best progression video. Those mountains in the background. Awesome.
best parkour channel. fax
This is one of the best parkour tutorials on TH-cam. Thanks
Old Ronnie with beardless face is back yeeeaah!!!!🤘🤘🤘 Loving it bro
Super cool progressions!!
Excellent video! I would also like to see more progression tutorials for handstands, spins, etc
I was just watching your double kong tutorial today, this helps!
You’re so good at teaching things
I love this guy
Cheers bruv my m8 will loved this vid and mastered it in minutes cant wait for the next upload!
Love your Videos!
Thank you, great explanation... All the best
Thank Ronnie this helped a lot
Aaa aa so hard to watch video and memorize all stuff, at time when there's those breathtaking views!
Me gustó mucho el video, Ronnie; muy bien explicado
Thank you!
Thank you for this video!
That's fun to watch this
Great tutorial! Thanks mate
Thanks man!
Ronnie is the best TH-camr ever!
The best vault in my opinion
thanks bro this helped a lot now i actually think i can do it 💪
ronnie this was amazing brother!! i needed to learn this asap! you are a great teacher! well spoken! well demonstrated! i greatly appreciate it! ~UniStone of FreeGodz Movement
That was what I need ! Thanks
Great video
Thank you man I could never do the kong vault now I can do it without any fear
I'm going to practice handstand Kong so I can progress into the double Kong!
Fist i was a noob doing kong vaults allways falldown but sins ronny upload this vid now i know how to kong vault thanks ronny!!! love the vid☺👍👍👍 thank you very much!!!!
Good video you got me into parkour now I can do a backflip
You have such a beautiful background view
Thanks you this is really helpful
Helpful, thank you
Perfect!
Thanks a lot
I really needed this
Im still scared to kong over a picnic table lol
Don't be scared bro, it a nice move
@@dlpmovement I'm just scared to clip my foot/land on the other side on the table and slip
Spaghetti is nice it’s ok picnic tables are actually too low u have to dive Kong them
@@santi_super_stunts2573 thats why im scared but it is someting i wanted to pull off since last year
@@spaghettiisnice6883 try on another object
After breaking my shin multiple times, I can finally kong.
Awsome.. been trying too high gotta bring it to the floor first. Of course right? Appreciate this.
I needed this video so damn bad! Can you do the same sort of video on a dash and reverse vault please?
0:51 how I played as a dog when I was 10 yrs old xd
This is the flashiest pk move i know so far lol ill get there one day
Lol that actually helped me i didnt know where and how to start so thx
nice view!
Tnx!!! Plz more of these easy tricks!!! (And meaby some more advanced)
One year ago I saw a video on how to learn "Kong vault", I tried it and after practicing for a while, I fall and hit my leg and arms pretty bad.. (I still have a scar in my leg) Sense that day I've given up, until I saw this video right now.. This video inspired me to go outside one of these days and try to learn how to Kong vault again, wish me good luck and I hope I can succeed.......
*I've seen a Wild Tiger Loose!!!* 0:58
Oh Wait..
*iS tHaT a hUmAn?*
Somehow I was able to master the kong in one day in school
Holy crap! Noice :D
Wow that's phantasmal
I had a similar experience, got to teach everyone, teacher just booked because i could do it all for him, now i'm trying to improve my skills so i can really get to that level of expertise that everyone thought i was at
Same
It's easy, but scary
Can you do Frontflip progression?
No
@@NuclearShit666 my man didnt ask u lol
0:58 this made me laugh
Kong vault is the best
your the best favorite vault
Nobody gonna talk about how nice the mountains are?
Holy sh*t.
Super
Yo thank you so much I can kong vault now!!!!!!
Seriously your background it's fuckin beautiful dude
Looooovvvvv3eeeeee the vid
those mountains in the back
Good tutorial i did it
0:56 Imagine just doing this in public, I wonder what people would think of me lmao.
Could we use this for speed vault aswell?
RONNIE is a KING-KONG 😁😁😂😂🤣
Yes I love his move
Ronnie is kong of king😁😁😀😀😀😁😁
This looks incredibly difficult
Everything was going great and videos helped. However leg muscles around my shin bone started hurting. And it just did not ease despite testing, ice and strength exercises. So I had to give it up. Well atleast for few weeks. It was going so well 😢
Please make a toturial on front flip cuz I can't do front file I always land on hips and back please make a toturial
are you over rotating? Then learn to control your rotation.
@@humphred4912 acually not over rotate its only the opposite
Please make flip progression!😀
Can you do a Ten types of Kongs?
hey this was a great video its just that I have a question. SO when I do my kong and I jump at the object my legs are not aligned so one leg is up and the other is half way down and it looks sloppy. but when I do a kong and jump and then go it stays in place but It doesn't go as far can you help?
Ronnie should start a discord
Guess what. I was gonna watch the double kong video but u said watch this one but guess what. After i seen what u did with u back i said lets just go for it and i learned the double kong🤣
Ok tbh when I watch your vids when I was 11 I was fat like really fat,but after I tried to do the kong and wall climb and other parkour tricks I couldn't so I would try them daily am I got some but not all and I was able to move around so easy where ever I went and I lost tons of weight trying to do them now I'm fifthteen and I'm gonna come back to do more so plz keep uploading thank you
Can you make a new Kong pre tutorial with exersizes for improve our Kong vault
Whats a good way to try and keep your legs together? My legs really want to go out to the sides when attempting this
Shorten your legs