Last time I ran mine, I ran a 7.1, not bad, for a catcher. Good tips. The first tip is something that can also be taught for base running and stealing a base. Weight on backside I never did think of, I will remember that for next time. Also good tip to stay low, same thing goes for catcher when throwing to second, I try to stay low when I get out of the crouch but I probably stand up a little too much. Running in a straight line is also hard to do, but I did not run in a straight line, so that killed my time a little. good last minute tips.
I'd recommend a dynamic warm up, band exercises, a good throwing progression, and your favorite hitting drills. You should do drills on the tee, soft toss/front toss, and live BP.
I've been coaching high school track for almost 20 years...if you're running an electronic 6.4 you're eligible for a full D1 ride in track and field at MANY schools. 60 yards is basically 55 meters which is what we run during indoor track here in MA. Your time would make you a state champion most years.
Hey coach can you get me an ice cream. : ) I here the ice cream truck in the back ground noise lol. I was coaching in a championship game 7u an the ice cream truck showed up .We where on defence . Other team hit the ball to the out field we lost by 1 run. lol
Hey coach my nephew is 9 and runs a 7.11sec 60 dash. That’s with a turn at third. Any tips for cutting that time down a little.? He is one of the fastest on his team but is always striving for better. He competes in hit pitch and run and wants to lower his speed
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The ice cream truck😂😂
Greatest Ever jajajajajajaja yeees
Last time I ran mine, I ran a 7.1, not bad, for a catcher. Good tips. The first tip is something that can also be taught for base running and stealing a base. Weight on backside I never did think of, I will remember that for next time. Also good tip to stay low, same thing goes for catcher when throwing to second, I try to stay low when I get out of the crouch but I probably stand up a little too much. Running in a straight line is also hard to do, but I did not run in a straight line, so that killed my time a little. good last minute tips.
Coach, throw a baseball at that damn ice cream truck !
Your tips on the start are great. Thank you.
Great videos . If you could make some about playing third and making throws across the diamond.
Best video you've released Justin! Very informative. Really like the perspective from a young coach.
Tryouts are tommorow and I'm binge watching all your videos. Wish me luck!
Good luck! How'd it go man?
I'm doing the same thing at 6 o clock as I'm eating rice
Vandy Commit lol goodluck
Thanks for this. It may be 2 years old, but it made my 60 time go from 8.46 to a 7.3
Post a video of your daily workouts
Justin quick question. Rickey Henderson used a right foot drop step. He did not just do a left foot crossover. What do you think?
ICE CREAM!!!!!!
Hey Justin , What are the preferable exercises/drills to do on a fresh day just before playing a tournament??? Please respond
I'd recommend a dynamic warm up, band exercises, a good throwing progression, and your favorite hitting drills. You should do drills on the tee, soft toss/front toss, and live BP.
Ultimate Baseball Training thanks a lot for your assistance😋😋😇👍
I've been coaching high school track for almost 20 years...if you're running an electronic 6.4 you're eligible for a full D1 ride in track and field at MANY schools. 60 yards is basically 55 meters which is what we run during indoor track here in MA. Your time would make you a state champion most years.
Please post a video of the best modes to bat the baseball
I’d run a 60 yard dash if I had to chase an ice cream truck
Thanks man for the video
You're welcome, Angus!
60 yards isn't as long as 60m so if your confused how he ran 6.4 then that's why
Do they do 60s in softball to
Where did u get your shoes from? Love them
Helpful video. Thanks!
Hey coach can you get me an ice cream. : ) I here the ice cream truck in the back ground noise lol. I was coaching in a championship game 7u an the ice cream truck showed up .We where on defence . Other team hit the ball to the out field we lost by 1 run. lol
0:42
thanks coach
Hey coach my nephew is 9 and runs a 7.11sec 60 dash. That’s with a turn at third. Any tips for cutting that time down a little.? He is one of the fastest on his team but is always striving for better. He competes in hit pitch and run and wants to lower his speed
thankyou so much
I completely lost focus once the ice cream man rolled through lol
😂😂😂😂😂
What is the average for Freshman? 14-15 years old stats
6.4 60 holy shit lol
great video made me run faster
Yo thanks man I had middle school baseball tryouts
How did they go?
Ultimate Baseball Training good, thanks for asking but I dident make it but I’ll make it in 8th grade hooefully
Ice cream, you scream, we all scream for ice cream
😂😂😂
6.4😧...
Why I can't hit a home run
You have to look at the ball
ICE CREAM TRUCK!!!!
Yes!! Hahaha 😂
Ice cream man!!!
I am a speed trainer. There is some good advice and some bad advice in this video.
The ice cream truck though
Yes, may I please have 2 big sticks and a rainbow rocket!
I thought it was 40 can someone tell me?
In baseball it’s a 60-yard dash!
Thank you for asking this question.....I was curious
Lemme get some chocolate chip
Hahaha ice cream!
peep the ice cream truck
What happens when your a first basemen😂😂
Be sure to read 60 Yard Dash review on my blog before you buy. Go to *peacereviews. com/60-yard-dash-review/* Thanks. Lpd Anatol.
I'm doing the 60 yd dash for field day. Nnnngggghhhhh-
ice cream😃😃😃
:49 ice cream
You know it! hahah
you should have made this video about 3 months sooner lol
The ice cream truck is really loud
Read 60 yard dash review on my blog before you buy. Go to *jasonreviews. com/60-yard-dash-review/* Thanks. Devon.
I want some Ice Cream