If you drink minimum 3litres of water it helps in detoxification...Most of the nutritionist suggest that..So she may be instructed that by her dietician.
She is eating less than 1000 calories a day which is not even enough for a child... She gets stucked at her weight because she eats so less and our body goes into survival mode and adopt those calories ! Please eat guys eat your veggies fruits and protein with healthy carbs and maintain the activity level 🙂 this kind of low calorie diets causes so much harmonal imbalance and menstrual problem take care
👉👉‼‼To all the ladies reading this,you all are superwomen who faces period cramps every month but still manage everything!! As a boy I cannot feel the pain but what is in my hands I will do that is provide maximum support and comfort ❤❤
Well its not your fault , dieticians are just money minded these days and they make you eat anything Firstly poha is source if iron and milk or any dairy hinders iron absorption I mean kuch b combination ko diet plan ka naam de dete hai log bs weight km krna hai 😌
@@lavanyakishan1283 Chilli Soya Chunks |Dinner Recipes For Weight Loss| High Protein Recipe|Soya Chilli For Weight Loss. Mam ki diet plan recipes bahut amazing hoti hai
Infact there is even precise method...body weight in kg × 40 ml, eg- 60× 40 = 2400 ml or 2.4 litres... And maximum water should be consumed before sunset if possible.
Dekhiye mam ap diet follow kr rhi hai bht achhi bAt hai ,but mera manna yh hai ki insan kB tk kha skta hai Aisa khana , kB tk diet follow kr skta hai zyayda se zyada 6 month ,1 year but atlast wo nhin kr skta follow kyuki apn nhi reh skte itna Lamba bhooka Khali papita ya fruits khakr , isiliye me Bura nhi KH rhi hu dieting but itni strict diet nhi krni chahiye blki SB kuch khao Haan yh ZARUR hai ki carbs avoid kro like chawal aalu and too much tala , junk foods but atleast ghr me jo bne wo khao or khoob work out kro ,walk kro or cinnamon drink lo, Roz morning me lemon honey water lo .ussse bhi Phatak pdta hai or yh SB cheezein hm hmesha follow bhi kr skte hai through out the life.pls ise hate commentse na smjhe it's just only my perspective.
Acv k sath honey mat lo,,honey also a sugger calories hota hai...aur salad main sirf cucumber mat lo tometo lo boiled corn lo...proper meal Nehi lo ge to weight firse wapas ata hain...5-6 lit bohut jada hota hain..15-20 glas is good,,all the best👍
Best hope -Allah Best leader-Muhammad (S.A.W.W) Best lyrics -Azaan Best guide -Quran Best request -Dua Best tour -Hajj Best success-Namaz Best daughter- Hazrat Fatima Bibi (R.A).❤❤❤
Kya yar ye sab kya krte ho ....agar aap achchhe h to kisi ko batane k jarurat nhi pdti log khud dekh lege.....abhi yaha tum jaise log ek dusare ko glt bolna chalu kr dege.....
5-6 ltr water is too much for body....water need is different for all individuals drink when you feel thirsty its sign that you body need water....normally you can have 2- 3ltr water daily
Shy plz skin care morning routine btaiye kya kya face pr use kre kon sa product use Kiya h is vdo pe apne plz share kre bcoz apki skin bht glow and shine kr rhi h to plz share krye ek vdo bnaiye morning skin care se related plz🙏
Hard-core efforts. It's very difficult to handle so many things ek sath but you are so hardworking. Aapne kitni mehnat ki hai khud par. Really pregnancy ke baad khud ka dhyan rkhna bht jruri ho jata hai. I appreciate your efforts. Also Skin bhi kafi glowing lag rhi hai. Very beautiful.
Inko in laws b supportive mile hai...thats y wo handle kr le ri hai...na to mothers ko to bcho se he fursat ni milti wo b agr baby 1 year se chotta h to..
Bilkul glowing ni h see her without makeup thick under eyes, patchy skin. Even she loose the weight she gains very fast as she follows crash diet which do more harm to your body rather than benefits.
Who the heck told you Saima Di to consume 5 litres of water every day? Di are you even aware of the consequences of drinking too much water. Please drink water when you feel thirsty.
Wow I can’t even imagine getting up and straight going to the washroom and then having breakfast… my morning routine is so busy I get up feed the baby then go to washroom then clean her bottles make breakfast for husband etc then brush then bath the baby then feed her again. Then put her to bed then I get to eAt around 12pm everyday… your routine is a dream for most moms who don’t have any help at home and have to do everything on their own …
@@toobaaslam2390 when showing a routine she should show the realty and still she’s lucky to have so many ppl around her to look after the baby then only she gets time to diet workout and make videos
Plz,i request everyone who are wathing this weightloose vlog of Saima not take th suggestions which she is giving,no. 1 never drink more than 2-3 litre water in a day becoz it may pressure on your kidneys,if you sweatuot 2+3litre thn u take 5 litre of water 2nd suggestions never eat papaya wth milk or not take after 20-25mint.u have to take 2 hrs gap between both of them,she is not deiteican so do not follow weight loose tips.plz watch th channels which are based on healthy life style
Dont have 5 to 6 lt. Water.. just dont..Each and every one's body is different.. so their diet would be different too. You can follow a healthy lifestyle.. just don't copy paste anyones diet.. and if you do calorie deficit diet suddenly you can feel dizziness..just dont do crash diet.. don't follow the same routine as saima.. and I am a Dietitian.
Pl don't share information without knowledge.... because water always taking according ur body weight....it's not a hard n fast rule ki 5 lt. Lena h....even if anyone above 100 kg ..for those people also maximum 5 lt water intake...n if environmental conditions very hot / u sweat alot then u can add 1/2 lt. Not more than that
Awesome vlogs ,.u guys are very very fantastic,mayshu is loving baby , i love her.my dear shy kuch n kuch batati rahti ho in every vlog i like your style.all over intersting vlog.💕God bless u both.👍👍👍
Aisi ‘diet’ se koi bhi loose karle..this can be one say detox type but not a diet diet. Your dietician is minting money just by giving kuch bhi diet. No such carbs…sooo much water!! Hope you understand this.
Saima di aap bht jyada lucky ho jo mayank bhai jesa pyar krne wala husband ho Dusre relegion ka ho kar bhi aapka itna sath de hi rahe hai abhi tak Means kya bolo ese pyar Kasam se bht accha lgta hai kisi ko ese dekh k Puri dedication lga di iss relation m mayank bhai ne Mujhe bhi esa hi husband mile ba yahi chahti hu Aaj Mera break up hua hai Aaj yeh smjh aari hai BAAT SAHI insaan se shadi hona bhi bht jaruri hai warna life Puri kharab
@@irhanadeem4797 shi kaha aapne islamic parv ke elava ye holi vagheraanati hai jo shirk hai... Musalman to vo hain jo islam ke elava kisi chiz ko nahi maante
Awesome di thank you for this video but I have one question ap double chin ko km krne k liye kaun sa chiw gum khate ho pls uska link dedo ya name bta do pls pls pls it's my humble request ❣️
Its really help mai b w8 loss start kiya tha mera b w8 stuck ho gya tha ...fir maine aapka bataya hua papita aur haldi milk liyaaur mera w8 km hona start hua...thank u saima ji
Technically pure din mein aap kha to kuch bhi nhi rahe ho...bas fruits aur salad par hi ho mostly,to wait to apne aap hi kam ho jayega vaise bhi...plz change your dietician...aapko kuch bhi options nhi diye hue hai khane mein...
Api apki pregnancy ke baad neck ka clr kaise light hua .. Plzz.. Share... Ne bhi Alhamdulillah pregnant hu or meri neck bht zada dark ho gi h plzz.. Share ur tips aapi🥺
Hi saima…just curious Where are your protein intake and how much proteins you are taking for weight loss. Ps: I’m also a new mom trying to reduce my weight and my dietician has included protein in every meal and you can’t exceed water intake more than 3 litres as per your weight threshold 😊❤
@@londonsesarwat2059 hey hi…no to be rude here but I can’t share it just like that coz your weight and body differs from mine and my dietician have collected all my history in order to customise my diet..I guess it’s better you consult any dietician or nutritionalist for that
Hi Saima. Wonderful vlog and love the detailed diet plan. Have a small question. How soon did you start seeing results? is the weight loss right away or it took weeks or moths do share in your next part. Keep going and all the best. :)
She is following really low calorie diet.....i hope she is not doing it for really long...coz quick weightloss will be there but with lots of deficiencies.
Mayank I like u but ab ap bike and all ki show off krne lge ab ap bologe hum le skte h to lere h ap lo but hr Child vdo m show krana it's not good shy kbii show off ni krtii ap b ache h but plzz thoda cntrl
I guess your protein intake is low and as per your weight your body fat is hanging out on your sides so do extra workout to tighten up those body parts of yours if you do workout properly so you don’t need to starve yourself by this diet this is very less food..
Hi Saima....apke sohar jo haste hue camera me hamesha ate h na mujhe bht achha lgta h Masha Allah apko kisi ki nazar na lge.mayank hmesha jolly mood me dikhte h.
![TEEDEE TADA - DIAMOND NARAKORN X LEGO LYKN [Special Dance Performance]](http://i.ytimg.com/vi/QgtZedFeumA/mqdefault.jpg)
If you drink minimum 3litres of water it helps in detoxification...Most of the nutritionist suggest that..So she may be instructed that by her dietician.
She is eating less than 1000 calories a day which is not even enough for a child... She gets stucked at her weight because she eats so less and our body goes into survival mode and adopt those calories ! Please eat guys eat your veggies fruits and protein with healthy carbs and maintain the activity level 🙂 this kind of low calorie diets causes so much harmonal imbalance and menstrual problem take care
👉👉‼‼To all the ladies reading this,you all are superwomen who faces period cramps every month but still manage everything!!
As a boy I cannot feel the pain but what is in my hands I will do that is provide maximum support and comfort ❤❤
Well its not your fault , dieticians are just money minded these days and they make you eat anything
Firstly poha is source if iron and milk or any dairy hinders iron absorption
I mean kuch b combination ko diet plan ka naam de dete hai log bs weight km krna hai
😌
True milk is not good for iron deficiency
Yes exactly when I was pregnant my doctor suggested not to take iron tablets with milk...
@@lavanyakishan1283 Chilli Soya Chunks |Dinner Recipes For Weight Loss| High Protein Recipe|Soya Chilli For Weight Loss. Mam ki diet plan recipes bahut amazing hoti hai
@@amritagunjanchakravartyvlogs tq
@@amritagunjanchakravartyvlogs soya chunks se weight loss hota h kya
Drink water according to your body weight. Every 20 kg / 1lt. Water....Don't drink so much water that ll harm ur vital organs
Great info
Infact there is even precise method...body weight in kg × 40 ml,
eg- 60× 40 = 2400 ml or 2.4 litres...
And maximum water should be consumed before sunset if possible.
Exactly
Dekhiye mam ap diet follow kr rhi hai bht achhi bAt hai ,but mera manna yh hai ki insan kB tk kha skta hai Aisa khana , kB tk diet follow kr skta hai zyayda se zyada 6 month ,1 year but atlast wo nhin kr skta follow kyuki apn nhi reh skte itna Lamba bhooka Khali papita ya fruits khakr , isiliye me Bura nhi KH rhi hu dieting but itni strict diet nhi krni chahiye blki SB kuch khao Haan yh ZARUR hai ki carbs avoid kro like chawal aalu and too much tala , junk foods but atleast ghr me jo bne wo khao or khoob work out kro ,walk kro or cinnamon drink lo, Roz morning me lemon honey water lo .ussse bhi Phatak pdta hai or yh SB cheezein hm hmesha follow bhi kr skte hai through out the life.pls ise hate commentse na smjhe it's just only my perspective.
Wo struck weight hatany kye Liye kar rai Hain and it's important taky boy ko shock Mile
Acv k sath honey mat lo,,honey also a sugger calories hota hai...aur salad main sirf cucumber mat lo tometo lo boiled corn lo...proper meal Nehi lo ge to weight firse wapas ata hain...5-6 lit bohut jada hota hain..15-20 glas is good,,all the best👍
Best hope -Allah
Best leader-Muhammad (S.A.W.W)
Best lyrics -Azaan
Best guide -Quran
Best request -Dua
Best tour -Hajj
Best success-Namaz
Best daughter- Hazrat Fatima Bibi (R.A).❤❤❤
Itana bada gayan dena jaruri tha❤️❤️❤️❤️❤️
tum jahlo ko kia pata ho in Azim hastio ky Barry ma
gayan ky bachy
Kya yar ye sab kya krte ho ....agar aap achchhe h to kisi ko batane k jarurat nhi pdti log khud dekh lege.....abhi yaha tum jaise log ek dusare ko glt bolna chalu kr dege.....
@@irhanadeem4797 aap madrasa mein padhen aur hamen jahil bole Kay baat hai didi
5-6 ltr water is too much for body....water need is different for all individuals drink when you feel thirsty its sign that you body need water....normally you can have 2- 3ltr water daily
5 litres water will give your kidneys so much work.. drink only 2and half litres only maximum
Yes u r right or jinki kidney me pblm h unko to or b kam peena chaiye like me... islye bina dr. K advise k kisi ke b diet follow ni krna chaiye
Jb mene dieting ki thi tb m 6 liter pani piti thi....
@@mohdsiraj7980 depend upon ur weight
@@Shriram19945 hmm mera weight to kafi zyada tha 80 kg
@@mohdsiraj7980 is liye thik tha
Shy plz skin care morning routine btaiye kya kya face pr use kre kon sa product use Kiya h is vdo pe apne plz share kre bcoz apki skin bht glow and shine kr rhi h to plz share krye ek vdo bnaiye morning skin care se related plz🙏
Sahil is a magician when it comes to diets by far the best dietician ,your results are magnificent ❣️
plz dietician ka page name btado
@@SanaFatima-sh8ix unable to comment it is getting deleted again n again
Hard-core efforts. It's very difficult to handle so many things ek sath but you are so hardworking. Aapne kitni mehnat ki hai khud par. Really pregnancy ke baad khud ka dhyan rkhna bht jruri ho jata hai. I appreciate your efforts. Also Skin bhi kafi glowing lag rhi hai. Very beautiful.
Inko in laws b supportive mile hai...thats y wo handle kr le ri hai...na to mothers ko to bcho se he fursat ni milti wo b agr baby 1 year se chotta h to..
Bilkul glowing ni h see her without makeup thick under eyes, patchy skin. Even she loose the weight she gains very fast as she follows crash diet which do more harm to your body rather than benefits.
Who the heck told you Saima Di to consume 5 litres of water every day? Di are you even aware of the consequences of drinking too much water. Please drink water when you feel thirsty.
Right
Pani apne body weight k ratio me hi pina chahiye
Exactly
Correct.
Right 👍🏻
Shy aap morning m kya lgate ho face p or raat m kya lgate ho face p apna night or morning face routine share kijiye or ispar video bnaiye
Aski kha share kerti kbhi bs promotion bala kerti ye lga ko vo lga lo jisse inhe pese milte sach kabhi nhi batati
lalchi uratt
issi liye to Mayank ko phnsaya isny lalchi ny
@@irhanadeem4797 yar itna bhi nafrat thik nhi....agar aap ko pasand nhi to n dehko......pr yar hr jagah kewal negative comment.......
Wow I can’t even imagine getting up and straight going to the washroom and then having breakfast… my morning routine is so busy I get up feed the baby then go to washroom then clean her bottles make breakfast for husband etc then brush then bath the baby then feed her again. Then put her to bed then I get to eAt around 12pm everyday… your routine is a dream for most moms who don’t have any help at home and have to do everything on their own …
Right
oh behan usko vlog bhi bnana tha jo woh karti hai bacchy ka dood poti sab hi karwatey hain woh sab vlog nain koun dalta hai
@@toobaaslam2390 when showing a routine she should show the realty and still she’s lucky to have so many ppl around her to look after the baby then only she gets time to diet workout and make videos
Plz,i request everyone who are wathing this weightloose vlog of Saima not take th suggestions which she is giving,no. 1 never drink more than 2-3 litre water in a day becoz it may pressure on your kidneys,if you sweatuot 2+3litre thn u take 5 litre of water
2nd suggestions never eat papaya wth milk or not take after 20-25mint.u have to take 2 hrs gap between both of them,she is not deiteican so do not follow weight loose tips.plz watch th channels which are based on healthy life style
Dont have 5 to 6 lt. Water.. just dont..Each and every one's body is different.. so their diet would be different too. You can follow a healthy lifestyle.. just don't copy paste anyones diet.. and if you do calorie deficit diet suddenly you can feel dizziness..just dont do crash diet.. don't follow the same routine as saima.. and I am a Dietitian.
Ok then plz tell correct diet plan
Pl don't share information without knowledge.... because water always taking according ur body weight....it's not a hard n fast rule ki 5 lt. Lena h....even if anyone above 100 kg ..for those people also maximum 5 lt water intake...n if environmental conditions very hot / u sweat alot then u can add 1/2 lt. Not more than that
You are spreading false information. Water intake depends on your weight and exercise levels.
@@enchantress9450 yes water intake according to body weight....
Ask ur dietitian ...how u ll cover ur protein n how much u need....???
Awesome vlogs ,.u guys are very very fantastic,mayshu is loving baby , i love her.my dear shy kuch n kuch batati rahti ho in every vlog i like your style.all over intersting vlog.💕God bless u both.👍👍👍
Di pani hmesha baith kr pina chahiye ..khde hokr pani pine k bht sare cons h
Yes dear it's my Nabi 's sunnah.
Always sit and then drink water
Hlw mam ...My weight is stucked i dont knw why... Even I tried intermittent fasting soo many times but results are not visible
indian recipe b share kia kryen for mualim fan
Aisi ‘diet’ se koi bhi loose karle..this can be one say detox type but not a diet diet. Your dietician is minting money just by giving kuch bhi diet. No such carbs…sooo much water!! Hope you understand this.
Saima di aap bht jyada lucky ho jo mayank bhai jesa pyar krne wala husband ho
Dusre relegion ka ho kar bhi aapka itna sath de hi rahe hai abhi tak
Means kya bolo ese pyar
Kasam se bht accha lgta hai kisi ko ese dekh k Puri dedication lga di iss relation m mayank bhai ne
Mujhe bhi esa hi husband mile ba yahi chahti hu
Aaj Mera break up hua hai
Aaj yeh smjh aari hai BAAT SAHI insaan se shadi hona bhi bht jaruri hai warna life Puri kharab
Saima 5 litr water is toooo much... harmful for kidnes...ap Google kr k dkh lo beshk
I dont think papaya and milk is healthy combination plz confirm
Di haldi jo market me milti h kachhi wali use koot kr milk me boil krna h.. Ye jo pisi haldi hoti h wo lu plzz reply me
nmaz kis time pdhti ho ap? ye bhi ek diet ka part hona chahiye ❣️
first of all i m not hater kyuki kuch log mujhe gyan dene a jayge 👽
You are absolutely right💞
Hy dear pls support me it helps me a lot
g bikul Sahi .......arry ap log bhol gy kia ya muslman thori hn ab ......kafir ho chuki hn ........is pr namz frz nhi hn
@@irhanadeem4797 shi kaha aapne islamic parv ke elava ye holi vagheraanati hai jo shirk hai... Musalman to vo hain jo islam ke elava kisi chiz ko nahi maante
Tb hi tm logo ko gaali milti hai
Awesome di thank you for this video but I have one question ap double chin ko km krne k liye kaun sa chiw gum khate ho pls uska link dedo ya name bta do pls pls pls it's my humble request ❣️
Yes di plzx
Search krlo Google pr ye reply nhi kregii
Ghar ka to koi kam nehi karna parta hai kitni lucky ho Tum log.
Its really help mai b w8 loss start kiya tha mera b w8 stuck ho gya tha ...fir maine aapka bataya hua papita aur haldi milk liyaaur mera w8 km hona start hua...thank u saima ji
Di quantity theek se btaye. Ek spoon vineger. Hony n wtr kitna add krna h. Kyuki glass me jyada tha plzz reply
ek table spoon vinegar
saima plz use straw while drinking acv other wise your teeth may be affected. my 3 affected because i used to drink acv without straw.
Answer plz
@@husnaasif9683 wat
Yes right
Can lactating mother have acv
@@husnaasif9683 consult ur physician
Technically pure din mein aap kha to kuch bhi nhi rahe ho...bas fruits aur salad par hi ho mostly,to wait to apne aap hi kam ho jayega vaise bhi...plz change your dietician...aapko kuch bhi options nhi diye hue hai khane mein...
Aapne itani subhah subah face m kya kya lagaya.naam v bta dijiye
Ap kiska diet follow krti ho aappiii plz share with us
inki mother in law itni non interfering hard to believe
Api apki pregnancy ke baad neck ka clr kaise light hua .. Plzz.. Share... Ne bhi Alhamdulillah pregnant hu or meri neck bht zada dark ho gi h plzz.. Share ur tips aapi🥺
Which dietician you are taking guidance from??
Mam plzz y jo black kurti apne phn rkhi thi ..uska koi link share kr dijiye
Hi saima.....can u tell which apple cider vinegar do u use ? That will help me for my weight loss plz
Plz make video on this makeup look
Jinko apne bache akele nai sambhlne pdhte wahi krskte h yeh sb 🤣
Saima mein bhi weight loose karna chahati hu par mujhe 2 ghante baad baad bhuk lag jati hai... pareshan ho gayi hu mein ish bhuk se...
Di please avoid papita with wilk its dangerous for digestion
Ab, bs diet krti ho ap ghr me or koi kaam nh krti kaam, tb krti ho jb vdo bnana hoti h hai na 😅😅
But shy bolte hain ki dudh ko salty cheezon ke saath nahi lete hain
U should never consume salty stuff with milk.. 🥴
Plz share video on myshaw diet plan ,,,,, that what to give baby in all day meal....
Didi wow that black kurti makeup look is so awesome please share kro na yeh simple look 😀😀😀😍❤️❤️
Thanks mam bahut achha diet plan hai morning drink to surely I will try ..🙏
Love myshu ❤️❤️❤️😍
paani kabhi kade hokar nahi peete
Diet ke satth me aap excrise nahi karte ho kya
AP lunch me riti ny khati ho ??? Pure din roti nhi khati AP?
Aapne konse products use kiye hai iss video mai
Awasome sharing........
Hi saima…just curious Where are your protein intake and how much proteins you are taking for weight loss.
Ps: I’m also a new mom trying to reduce my weight and my dietician has included protein in every meal and you can’t exceed water intake more than 3 litres as per your weight threshold 😊❤
@TravelGo I’m on high fibre diet along with protein
@@chandinijha8101 hi I m sarwat from uk,can u share with me high fibre diet bcoz I want to follow
@@londonsesarwat2059 hey hi…no to be rude here but I can’t share it just like that coz your weight and body differs from mine and my dietician have collected all my history in order to customise my diet..I guess it’s better you consult any dietician or nutritionalist for that
Papita n milk together..... 😂😂😂Kon c dietician ne bta diya aapko
20 se 25 min ke baad bola wo nahi suna kya 🤦
@@alishbafkhan5985 yes after 25-30 min we can
Bohot accha hota h papaya or milk sth m
Apne suna nh papaya K 1 ghnte Bad h milk
Hi Saima. Wonderful vlog and love the detailed diet plan. Have a small question. How soon did you start seeing results? is the weight loss right away or it took weeks or moths do share in your next part.
Keep going and all the best. :)
Do you workout as well with this diet plan?
AP kha se diet plan ya training le rhi h plz btao muje bi krni h
She is following really low calorie diet.....i hope she is not doing it for really long...coz quick weightloss will be there but with lots of deficiencies.
Dii full week diet bataye plssssss
Mysha puri apni nani ke copy haaai❤😍
2nd comments di..lots of love from Kolkata..a bengoli family..
Pls mysha ka full day routine share kro
Nice sharing 👌
Black kurti ki link de dijiye shy di
Mayank I like u but ab ap bike and all ki show off krne lge ab ap bologe hum le skte h to lere h ap lo but hr Child vdo m show krana it's not good shy kbii show off ni krtii ap b ache h but plzz thoda cntrl
Oh wow
Aap apne dietian ki details share krdo
di mera weight 77 hai jabki meri age 24 hai to koi aise tips batana jisse m apne weight fastly loss kar Pau ..😮😮😮
Can you please tell weight machine you are using?
Mysha kitni cute lag rahi hai yaar mashallah 🥰🥰🥰🥰
Aap baby ko feed karati hoo mujhe raat fir bhoog lagjati hai mein baby ko feed karati hoo iskliye bhoog bohat lagti hai 😔
Green tea making in wrong way don't boil
Shy ke black kurti awesome 👍
Apke paas kuch bacha nhi faltu cheeze repeat krne ke alawa
Right
100paracent right
Jalne k boo aa rahi h .....😂😂😂😂😂😂😂😂😂😂🤪🤪🤪🤪🤪
Penaut almond roast krke lena h ya kachha
peanut roast wala badam soaked
Aap workout bhi to krti hai plz tell
Please tell black journey
Kitni baar 1hi topic p vedio daloge
I guess your protein intake is low and as per your weight your body fat is hanging out on your sides so do extra workout to tighten up those body parts of yours if you do workout properly so you don’t need to starve yourself by this diet this is very less food..
Bhawana q nhi dikhti ajkl vlog me
Other wise good
If am not wrong loss or loose weight which one is correct
Hi saima can you share daily skin care
Green tea konsa lete ho plz mention
Salam saima baji me wat pehly kafi zada tha m n loose k hgea per ab stock h gea h mjy bate m kea karo
Pls be careful myshha hands could be stuck between doors
Dii nightwear ka houl dikhana plz...
Hi Saima....apke sohar jo haste hue camera me hamesha ate h na mujhe bht achha lgta h Masha Allah apko kisi ki nazar na lge.mayank hmesha jolly mood me dikhte h.
Liner aapne sch me bahut achha laga h
Wow
Finally 7 or 8 days back say style
Y Cup kha s liya apne
ap maysha ko kon sa milk dati h