Release Tension Meditation (Body, Mind, Emotions)

[@carenhope]

If you liked my previous tension relief meditation, I think you’ll really like this one. 😊

[@nicolenicky8980]

i really would love too see new restorative yoga videos with you..i do them every day thanks you sio mutch for you great work🙏

[@jsensefi]

Tank you for this meditation❤️Be safe🕊️

[@ChristopherMirto]

I’ve always struggled with meditation but find everything Caren says and the way she says it so genuinely comforting. I’m immediately transported to a safe space. Thank you for sharing your work on here. If you read this I would love to know if you’re still posting regularly on another platform.

[@SteffiBee126]

Thank you so much, lovely relaxation 🙏

[@ChiefPeck]

Please keep it up! Just really helped me calm down. I was in the army 28 years and this was magical to soften my body❤

[@breindyweisz35]

Thank you this reassuring and relaxing meditation!

[@clarethomas6608]

Loved this meditation. Many thanks.

[@HelloKoreanLinda]

That was great. Thanks, Caren!

[@ChiefPeck]

Again... Thank you thank you So much for taking the time to share your creation with others🎉
Chief

[@carenhope]

Means a lot to read a comment like this. Thank you.

[@Madharry6672]

Simple, uncomplicated meditation, 💕

[@carenhope]

Love to keep it simple. 🙏🏻

[@helenwallis2490]

Really enjoyed this meditation as always. Thanks so much

[@carenhope]

Aw, thanks for letting me know.

[@Cstoth]

Another fantastic and effective meditation, thanks Caren.

[@carenhope]

So glad to hear!

[@hannahconroy]

This is this excellent! Very relaxing ❤

[@carenhope]

Makes me smile to read that!

[@cathyhirsa6396]

Thankyou❤❤❤

[@elaine673]

Meditação maravilhosa ❤

[@laleburke]

Thank you✨️🙏❤️

[@carenhope]

You’re welcome ☺️

[@mikewalsh3405]

❤❤❤❤

[@yogawithsarah6227]

Thank you!

[@carenhope]

You're welcome!