Lightness Meditation | 1 hour handpan music (396 Hz) | Malte Marten
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- This is your invitation to let go of everything that doesn't serve you anymore and to take a moment just for yourself. The healing frequency of 396 Hz is designed to reduce stress, anxiety and fears in general. It helps you to create a feeling of lightness and effortlessness. Allow this sound healing journey to be your companion on your first mediations of this year and let it be your guide to leave behind the old and to welcome the new strengthened you.
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Played on an E Amara Handpan made by @AyasaInstruments
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I find your music so mesmerizing.....from.India
I'm 22 years old, every time my parents start fighting I can't avoid feeling so anxious, my body starts to shake and catastrophic thoughts come to my mind, I feel afraid and like I wanna run away. I grew up around this kind of scenario, today, I'm still remember all the things that happened in my family, last time I could cry was about 6 years ago, when my mom told me "men don't cry" so I closed my feelings forever and just let them eat myself from inside, I'm overthinking all the time and It never goes in a good way, always thinking I don't deserve kindness or that all of that's my fault.
But your music can help me a lot when I'm going these circumstances, It takes me out and at least for a few minutes, I can feel free and "happy".
I know this is too long to be written, but at least to write this for the first time, seems to help a little bit. :D
I love you ❤
@@moonsterror3523 Thanks, It means a lot to me.
nO problem we are glad to
help you by reading. just do
not end up taking out all this
by abusing girls or women ok.
or animals of The non-human
sort. in other words *_Go Vegan_*
I proud of you ❤
❤️
Malte! I listen to you every single morning as I meditate and stretch. I hope to cross paths someday and give you a heartfelt thank you. Please continue this vibrational raising work. Much love my talented brother 💚
I am already looking forward to it. Much love back to you 💛
I do the same❤❤❤
Разделяю это чувство благодарности! Мальте делает невероятно огромное доброе дело своей светлой и удивительно красивой музыкой! Для всех людей на планете.
Восхищён вашим творчеством! Что не композиция, то радость для души! Спасибо за эту невероятную красоту, гармонию и энергетику!
The way my baby just falls asleep when I put on your videos. God bless you🫶
Hi Malte, today I woke up and felt kind of tense inside. I listened to this music while doing my housework. It is so beautiful again, it touches me to tears and the sadness can be felt and released. The music brings peace to my mind and makes my heart soft and wide. Thanks for this beauty, angel Malte 🙏🏻❤🦋🕊🕸🦄
I am very pleased that it has brought you to peace and released the feelings that have been sleeping inside you. Much love 💛
That’s so beautiful and healing!🥹
❤
U my brother, A true master, A profound healer, An invaluable inspiration of the history of the Handpan!!! 🤗🙏💛
For U: 🎁
Beyond Words, there’s a land, beyond the gates of Sounds;
Where life dances, with serenity n profoundness;
Where mind stop, utterly astonished n still;
No mind could ever describe that land, cos it belongs to Soul;
🎁🥹🙏 Thank you my brother, humbly n deeply!!!
Beautiful poem
I can only agree with @Kim-oe6cr 💛
@@KMSH1234 Thanks so much! So kind of you 🙏💛
@@MalteMarten 💛💛💛
Magical,,,Magnificent 🎉🎉🎉🎉🎉🎉🎉🎉
What a treasure❤
This is like a soft warm caress for our hearts and soul. Thank-you. ✨❤️✨
Ich bin so glücklich das es dich gibt und ich deine wundervolle Musik hören kann. Ohne dich wäre es mir oft noch schlechter gegangen. Deine Klänge sind mir eine große Hilfe bei meinen täglichen Schmerzen und ich bin Dir so dankbar dafür. Ich kann es kaum in Worte fassen wie viel mir deine Musik bedeutet ich danke dir von ganzem Herzen alles Liebe und gute für dich und deine bezaubernde Familie 😊❤
Ich kann dir auch nicht genug danken 💛 Hoffe die Suche nach einer Klinik für dich geht gut voran 🙏
@@MalteMarten Danke für Deine liebe Antwort bin dran am Montag werde ich dort anrufen, halte Dich auf dem laufenden. Bin zu allem bereit und wünsche mir nur das mir endlich geholfen werden kann. Du bist ein wundervoller Mensch und hast mir die letzten Monate sehr geholfen und warst mir immer ein Freund dafür bin ich dir sehr dankbar, sowas habe ich noch nie vorher erlebt. Danke für alles. Es ist schön zu wissen dass es jemanden gibt den es interessiert wie es einem geht und die Comunity hier ist auch echt großartig. Wünsche Dir und deiner Familie noch ein schönes Restwochenende 🙂🥰🤗
@@christinemittag9615Liebe Christine, auch ich wünsche Dir viel Erfolg beim finden einer guten Klinik, damit es Dir bald besser geht🫶Ganz liebe Grüße von Deiner Kachina🌹🌞
@@kachinapeace1801 Danke meine liebe, warte auf Rückmeldung von der Klinik. Es ist schön das jemand an mich denkt hoffentlich hattest du einen guten Start ins neue Jahr. Freue mich sehr über deine Nachricht. Wünsche dir und all deinen Lieben einen schönen Tag alles Liebe Christine fühle dich gedrückt von mir 🙂🥰🤗
And here the magic begins 💕
✨
You are TRULY a master of your craft. Your playing in on a whole other level. A league of your own.
Thank you for taking the time to bring this magic to our ears.🤍🙏🏾🤍
Thanks man. I play your music in the mornings as the children in my class prepare themselves. It sets the tone perfectly.
Absolutely Awesome! Fantastic Composition...
Ne t'inquiete pas tu ne choisis pas ta famille mais tu choisis tes amis entour toi de belles âmes et reste positif cela fait venir de belles choses dans ta vie ! Vie ta vie tourne toi vers la lumière tu n'est pas responsable de leur dispute je suis une maman de 52 ans
Ce n'est pas ta faute ❤❤❤❤
Malte, your mastery of this beautiful instrument is truly inspirational.. I can't think of another instrument that's such a pleasure to hear played AND a joy to watch being played.. Some of those maneuvers where you have to lift your leg to get to the underside is nothing short of wizardry! Thank you for sharing your gift with the world..🙏
Such a lovely comment. Thank you from the bottom of my heart 💛
Your music is so beautiful and truly healing. Such a gift! ❤
Thank you so much for your music! I listen to one of your videos daily while I Meditate. Thank you, thank you, thank you
Thank you my dear brother, your music is very calm and relaxing, I am very grateful, it gives me a lot of peace and healing, you can feel those hz 396 ❤ Infinite gratitud
Glad you feel it brother 🙏
This one has become my favorite! So gentle, soothing, swaying. ❤❤❤❤
Glad you enjoy it so much 💛
You are a gift of god, tu es un don de Dieu Malte .
Mathieu.
@maltemarten love so much your frequenzy,, very healing,,, i love very much your perfome in London,,, very energic,, make me powerfull in my day to hear that... godblessed u always
, thankyou💖
You gave me inspiration after watching you jam out on the hand pan steel drums. I'm a drummer of 20 years and want to buy one of these. 🙌✌️🌎
I listened to this for 3 hours on shrooms and I could see all the physical shapes for each note you played and it was incredible. This track took me to places last night.
I could literally feel the love you put into it. Thanks for your amazing work 💙
Glad you enjoy it so much 💛
Thank you for creating such a great playlist. Your playlist makes my day complete.
So grateful to hear 💛
The frequency of 396 Hz is part of the Solfeggio frequencies, which are specific tones of sound used in various forms of sound healing and therapy. The benefits commonly attributed to 396 Hz include:
Stress Reduction: It is believed to help in relieving stress and tension.
Releasing Guilt and Fear: Associated with liberating the listener from feelings of guilt and fear, creating a more positive mindset.
Grounding Effects: Offers grounding and balancing effects, helping in stabilizing the root chakra.
Emotional Release: Aids in the process of emotional release and promotes a sense of peace and calm.
Enhancing Personal Empowerment: Thought to foster courage and strength to face life's challenges.
As with other Solfeggio frequencies, it's important to note that the claims about 396 Hz are largely based on holistic and spiritual beliefs, and there's limited scientific evidence supporting these specific benefits. Sound therapy can be relaxing and beneficial for mental well-being, but it should be approached as a complementary practice rather than a replacement for traditional medical treatments.
❤
심신의 휴식이 필요할때 당신의 음악이 나를 충만케 해준답니다 감사합니다
So grateful to hear 💛
my every morning begins with ur music. You are a magician Mr.Malte ....best frequency music I've ever heard ...best of all. thank you for enriching souls with ur fresh beats of music and raising our vibes higher and higher.
Gracias❤ belleza engrandece a el alma...!❤vibracion sagrada❤ gracias❤
Wiedermal ein dicken Dankeschön ❤
You have no idea how much you help me study with your music ! This is everything !!!
FELICIDADES!!!!
Gracias 🙏🏼
Jeden Morgen mit Deiner Musik in den Tag gestartet - GLÜCK auf Erden ❤
So schön zu hören 🥰
Thank you so much , Malte☀️and wish you all an inspiring, fulfilling, prosperous Year 2024🤩🙌what can be better than moving forward in a new life😇🐬being guided by Malte's Magic Moments💫✨I so appreciate these times🙏it's really pure re-alignment🥰🫶
I hope you also have a year filled with happiness and love. Enjoy your being and that of your loved ones 💛
LOVING how you’re continuing to break open the limitations (scale-wise) of this incredible instrument! This different tuning totally changes your melodies and rhythms. Digging your sound explorations, buddy! 🥰🤩😍
From 🌹bud to blossom to hips… everchanging brilliance and beauty in every sound and in our every breath! 🎊Deep gratitude for your musical presence 🎆✨🌟🙇🏻♀️🌊💜🕊️
Deep gratitude that you are a part of this community 🙏
Wonderfully beautiful Malte ❤
Thank you so much 🙏
Big thanks 🙏
Very touching and beautiful and releasing of tears. Thank you 🐚🐬
Absolutely stunning how your music soothes me. Thank you so much for sharing your it ❤
Thank you so much for listening to it 💛
Beautiful performance in beautiful landscape👏👍
Thanks God for having you dear malte among us🌹❤️
Glad you enjoy it 💛
Thank you for making all this beauty through your music 🧡🙏
Thank you for listening to it 💛
muchas gracias, maestro.... muy muy curativa cancion
Beautiful ❤❤❤
Wow, this is something really special. 🙏
So grateful to hear 💛
My beautiful friend in another country,
Oh how light, airy and FREE I feel listening to this piece. Just what I need now. Please accept my gratitude to you. ☮️☮️❤️❤️
After months of everything finally I just... felt relaxed...just safe and sound... thank you 🙌👏
🫶🤘
Always a pleasure 🙏
The pleasure is mine 💛
Благодарю Вселенную за то, что Вы мне Встретились 🙏🏼🤍🙌🏼🌌💗🌸
Чудесная, прекрасная музыка, которую так приятно слушать✨✨✨🙏🏼🤍🙌🏼🌌💗🌸Спасибо Вам и Всех Благ✨✨✨🌌💗🌸🤍🙏🏼
So grateful to hear that you enjoy it so much. Sending lots of love your way 💛
@@MalteMarten Thank you🤍✨🙌🏼🌟😍🌸💗🌌🙏🏼
So beautiful and peaceful 🙏🏼💚L❤V it✨
Thank you so much 💛
Dear Malte,
This one got me as well. I like pretty much all the music you play but there are some that goes so deep that it feels like a soft hand that is touching the soul.
I hope you realise how much your music keeps giving to people. :) Send you a long hug again. 🤗
Thank you Malte for amazing music , I practice everyday with it ✨💙💛
Thank you so much! 💛💙
Thank you so much as well 💛
Quieting my head and healing my heart❤
So grateful to hear 💛
Thank you Malte for the beautiful music! I do my Yoga with your music, I feel light and joy this morning via your music. Gratefully with love ~ 👍😄💕
❤Thank you so much for this energy
It is a pleasure 💛
Que c'est BEAU ❤❤❤❤❤
Thank you dear Malte❤my star soul🌟
It is a pleasure 💛
Oh my God 🧖🏼♀️ my heart is open 💗
Feeling so much love 🥹💕
Thank you 🙏
Thanks for this great music. All peace, kindness, prosperity, happiness, love
Thank you for listening to it. Much love 💛
Merci Marten ! C'est très léger et joyeux. Belle année 2024. Vous transmettez la beauté dans ce monde en mutation.
Every morning I listen your magical music and I thank you ! You music is like a wonderful light of pure energy. May God and all the light forces of the universe bless u and the ones you love ❤♾️🙏🏼
You too 💛
I listen to this beautiful musician a lot, and this is the first time I have ever listened to his music while doing a workout. What perfect music to listen to while doing the rowing machine. I felt like I got more of a workout by listening to this beautiful music, than high intensity music that I usually listen to. I felt more focused, and more relaxed. I honestly was getting a workout and meditation all in one, and it felt really good! I always thought that I needed high intensity music to work up a good workout, but this did even a much better job! We all know how the saying goes, “less is more!” So, I think I’m going to make this my go to music for now now on☺️!
Malte I slept well woke up stres free thank you for the sounds you use ❤
Malte - thank you for the wonderful musical gift . This post touched my soul and towards the end of the hour I find my peace . Heart melts with the magical notes you play . Thank you . Will use this for my meditation again 🙏🏼🪷🤍
Then i hope you have some wonderful meditations. Thank you for the kind words, once again 🙏
Your hands make music majik ❤
🙏
This just exactly what I needed while waiting for my E Amara, youre a blessing malte, such an inspiration for me as a musician and being❤🎉
Thank you so much and I hope you gonna enjoy your handpan journey my friend 💛
Every note felt like it was placing the pieces of my soul back together as I return back to my wholeness feeling light & bright again. 🤩Words do not do the experience/impact of this video justice. I am honored to receive your unique soul imprintation & reflection of I AM. Deep gratitude my friend. 🙏🏻 thank you for creating a safe haven for my soul with your creative expression.💞✨ May you feel the flow of divine support return back to you in overflowing ways for all that you share freely.💞🫂💫 All my love!🤗❤
I feel it in the comments I get every day. Thank you for being one of them 🙏 Much much love back to you 💛
@@MalteMarten So happy to hear that! Your love is received my friend!🙏🏻💞💫
Hi Malte. Thank you for your beautiful talent that you share so healing to me
Grateful to hear that my music has a healing effect on you 🙏
Hi dear Malte, you are the main reason for me for loving handpan music! LOVE your style! I followed your masterclass and am now ready for the next step!
Ahhhh..... your words and this music couldn't be any more perfect for me right now in this moment......💖🙏💖
So grateful to hear 💛
This was just wonderful and I used it in my T'ai Chi class this morning, they loved it! Thank you so much x
Thank you for the beautiful playing and this amazing frequency❤ New year’s blessings to you😊
You are truly helping to usher in the love, frequency to restore balance to the earth thank you for your work and your labor of love peace💫
Absolutely wonderful, no words can describe what we feel inside when listening to you.
So grateful to hear 💛
Thank you for your beautiful playing and this amazing frequency. New Years blessings to you ✨
And to you ✨
So much love in the music the you gift the world with …. I am grateful to hear your heart song, brother. Bless
Thank you for listening to my heart. Bless 🙏
Merci beaucoup Malte pour tes mélodies 🙏 je t’écoute tout les jours car j’en ressens le besoin..tes musiques m’apaise et font du bien à mon esprit ❤merci du fond du cœur ♥️
Grateful to hear you feel that way 💛
I Just wanted to thank you man, meditating with your musics, brought me to the presence,love and joy.
and I know it happens to many meditative peaple around the world ❤
So grateful to hear 💛
Great music, you really happy man:)
Merci pour votre belle musique qui m'apaise ❤❤❤❤❤
Meilleurs voeux pour l'année 2024 🥂🎉🎼🫶🥰
I wish you the same 💛
THANK YOU SIR
THANK YOU TOO
Wunderschön
Wish you lots of good health, love and success. ❤❤
Very beautiful music, I wish much peace and love to all ❤
I wish you the same 💛💛
You are a genius❤ I love your music- it's amazing and sooo calming- thank U and all the best
Glad you enjoy my music so much. All the best for you as well 💛
Beautiful thank you
Thank you too 🙏
Благодарю за красивую музыку 🙏❤️
Thank you for listening to it 💛
Another masterpiece, bravo! Thank you for art that heals lost souls
Whether it is the last life or there are still many waiting for us, I don't think it is important. You should try to enjoy life either way, it is the greatest gift 💛
🙏🏼🙏🏼🙏🏼 Merci pour ta bienveillance et l'énergie que tu fais rayonner est très inspirante ! A chaque fois que je t'écoute j'ai le sourire et les poiles qui se dressent 😅
Merci pour tout le bien que tu fait autour de toi ✨️🙏🏼🙏🏼🧡
So happy to hear that my music makes you smile 😊
Ta musique créé du lien et il serait génial de te voire en concert 😊 T'entendre jouer en live doit être magic !! Ta musique uni et fédère 🫶
This might be my favorite yet :) Thank you!
Glad to hear 🥰
Danke lieber Malte❣️
Danke für deine liebe Antwort ☺
I have a pet Elephant. - She LOVES handpan music. tyvm!
super
soothing, very good explanation in description section,
Thank you 🙏
Благодарю ❤
Amazing sir
Thank you sir 🙏
Magic time🎉
Thanks for the healing vibes!
🎉
Can you make a song for calming a troubled tummy. I have been having troubles for over a year now. 🙏🏼
My Baby sleeps good with it