I have had horrible knees ever since I was younger. And at 27, it’s gotten no better. I’ve recently gotten back into working out, yet all the HiiT cardio I’ve found has been really hard on em. Coming across this video, I’ve found someone whose exercises are not only effective but easy on my knees. Liked, subscribed and on my way to sharing. Ty!
I loved this workout, Tatiana! The only part I had trouble with is the first part because of my lack of flexibility. But otherwise I was sweating at the end. I'll keep this in my stash to do again and again, and I'll try out your flexibility videos.
I have had horrible knees ever since I was younger. And at 27, it’s gotten no better. I’ve recently gotten back into working out, yet all the HiiT cardio I’ve found has been really hard on em. Coming across this video, I’ve found someone whose exercises are not only effective but easy on my knees. Liked, subscribed and on my way to sharing. Ty!
Wonderful workout, my dear and beautiful friend! God bless you!
Thank u very much! :)
You’re so awesome and gorgeous. I really admired your passion and fitness. More power to your inspiring lifestyle and YTC!!!!
Thank you :D !
I loved this workout, Tatiana! The only part I had trouble with is the first part because of my lack of flexibility. But otherwise I was sweating at the end. I'll keep this in my stash to do again and again, and I'll try out your flexibility videos.
Hey Tatiana it was so great but I hope you make a video about some sitted feet work out
من وين انت يا سعيد؟
WOW👍
Lindo el escenario
calves of a goddess
Tatiana, you make hearts everywhere go all thumpity...(scientific term...no, really).