I used to be so insecure of myself. But now I can say I'm on a secure stage cause I saw things on a different perspective. Maybe the people that I thought laughed and ridiculed me are just being friendly trying to smile at me. But because of my insecurities I have taken things negatively. Now, I want enjoy the world at its best having a positive outlook in life. Im still thankful for all those experiences cause if those things didn't happened I don't think I'll be the strong person that I am today.
matapang sya. hndi sya sumuko. respect for this guy... disiplina lang talaga kailangan. sa mga balak na magbawas ng timbang, dont be obssed weight numbers sa scale kasi may mga times na mag plateau yung weight mo. and dont do diet make it a lifestyle change. and sometimes treat yourself din ng mga pagkain na gusto mong kainin basta in moderation lang...
Salamat sa video na ito dahil sa video na ito ay parang binigyan nila ako ng tiwala sa sarili na papayat din ako balang araw katulad nila. Dati din ako na bully sa school noong ako ay elementary pa hanggang high school. Kaya magsisimula na ako bukas.
aw saket napa iyak ako ... ganyan talaga ya merong mga pagsubok na , nabubully.. okay lang yan .. meron ding pagsubok na maging mabuti ka at hinde na mangyari yung nakaraan.. importante huwag sumoko mag continue lang sa mga ginagawa ming mabuti .😁😁
Tama ung sinabi ni kuya. Dapat set niyo mo muna sa utak niyo ung gsto nio talaga mangyari. Ur doing it for urself not for other people. ☺️ Proud from 60 kilos to 46 kilos here ☺️
You inspired me on your trasformation Its not too late to have changes in your life Just know your limit and have faith always God bless thanks for this KMJS
got bullied for being underweight when I was younger now still on weight training got the better physic than the people who bullied and look down. improve yourself not for others but for yourself
Im so happy na naachieve mo ung goal na na wala ng discrimination na happy ka. Hindi ako mataba pero nageexercise ako at Paulit ulit ko to pinapanuod kasi naiinspire tlga ako sayo. Nawa ulanan ka pa ng blessing at mas maging masaya ka pa :) Na awake ako about sa experience mo ngayon nagwoworry ako sa mga matataba kung anu pinagdadaanan nila.
para sakin kahit ano pa ang tao kahit mataba at may kapansanan man wala tayo karapatan na mag insolto sa kapwa na kung ano sila, dahil pareho tao mga tao lamang
I went from 70kgs (3yrs ago) to now 57.15kgs. Medyo slow, nagoover eat kasi minsan. Hahah try nyo 10000+ steps a day na lifestyle, it's working for me. Monitored with samsung health app.
OUR HEAVENLY FATHER LORD GOD KING JESUS CHRIST SAID. John 14: 21. He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him. John 10: 30. I and my Father are one. IN OUR LORD GOD JESUS CHRIST NAME AMEN 😇❤❤
Matthew 7:24 Therefore anyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. So remember never be aroggant and foolish be wise not foolish
Nabully din ako dati last year kasi mataba ako that's why nagdiet ako and now from 81 down to 67 kilos❤❤❤ginawa ko every day routine 40 minutes cardio workout and 3 times a day green tea❤❤
Go Ms. Jessica sana ikaw din po kaya mo din yan 😁😘
😂😂
“Nawala yung discriminasyon, sarap mabuhay” grabe nakakalungkot
true. grabe ang discrimination na bansa natin.
Success talaga ang greatest revenge.. maglaway kayo ngayon
Nice comment!!!!!
Haha
Naiyak ako dun ha. "Bat ako mahihiya di naman tayo araw niyan nakikita. Sarap sa pakiramdam. "
school mate ko si cristofer nung college! nakita yung transformation nya talagang nkakagulat at nakakainspire talaga ❤️☺️
Matangkad ba sya?
1:55 "gayon man di siya nawalan ng loob" - 😂✌️pissyow
Patay tayo pag mawala ang loob natin😆😆
I'm so happy for this people. I'm unconsciously smiling while watching how they have transformed. Bravo!!! 😃😊🙌🏼👏🏼👏🏼👏🏼
I used to be so insecure of myself. But now I can say I'm on a secure stage cause I saw things on a different perspective. Maybe the people that I thought laughed and ridiculed me are just being friendly trying to smile at me. But because of my insecurities I have taken things negatively. Now, I want enjoy the world at its best having a positive outlook in life. Im still thankful for all those experiences cause if those things didn't happened I don't think I'll be the strong person that I am today.
1:00 . Familiar ako sa school na yan kung san sila nagtaping. Haha Quezon City High School yan eh, dyan ako nag aral ng High School dati ❤
Napanuod ko din to... malake talaga yan si Cristofer... 6'7 height nian.. Nagulat din ako nung nakita kong pumayat na tong kaLugar namen.. good job..
matapang sya. hndi sya sumuko. respect for this guy... disiplina lang talaga kailangan. sa mga balak na magbawas ng timbang, dont be obssed weight numbers sa scale kasi may mga times na mag plateau yung weight mo. and dont do diet make it a lifestyle change. and sometimes treat yourself din ng mga pagkain na gusto mong kainin basta in moderation lang...
binabalikan ko mga fitspiration vids ng kmjs kase quarantine HAHAHA naisipan ko na time na para pumayat HAHAHAHAHA skl po
Ikaw nmn Mam Jessica, go....
I'm ready to show-off my body transformation after this Enhanced Quarantine.
Same:)
Yeah! Me too!
Same☺
Same bro, been working out for 3 months
joy kna lng pare mabilis p pumoti hhhh
Eto ang nagpapatunay na tiwala ang pinaka mahalaga
MEMBER NG FRONTROW :D
Di naman pinipilit ang pag ggym pero once na dmtng kasa point na need mo. Mamomotivate ka. Pag my goal ka. 💪💪
Ma'am Jessica try mo naman po yung 10years Challenge..
Aabangan namin sa 2029 😊
BAHAHAHHAHAHAH XD
Pag biglang payat "adik" hahahahaha gagu din talaga mga tao e. Hahahahaha xD
Sa babae naman, pag tumaba buntis haha
Wag kayong ganyan Hindi Naman lahat ng tao adik or buntis
Haha iba kasi mag isip mga taong wlang matinong masabi
Oo nga ang sasama lalo sa school aasarin ka ahahhaaah
😆 tama
akala ko si madam ely (bespren ni Lloyd cadena) ung nag rereenact hahaha! peace yow.!
Sya mantalaga HAHAHAHA
Oo nga akala ko din HAHAHAHA
Hahhaa
Loko to hahaha
hahahah ako, din!
Salamat sa video na ito dahil sa video na ito ay parang binigyan nila ako ng tiwala sa sarili na papayat din ako balang araw katulad nila. Dati din ako na bully sa school noong ako ay elementary pa hanggang high school. Kaya magsisimula na ako bukas.
umpisahan mo ngayon huwag muna hintayin bukas mag low carb diet ka mas mura budget kaya matrabaho nga lang.
*Good height pa. Congrats Christopher*
Guwapo at laki ng masel 💪👍💪💪
"Decide to loose weight not to become a wonderful person but because you are wonderful".
UHHHH
Wat ANO
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ fitspiration
Dati rin akong OVERWEIGHT and now I videos to help people to be FIT and have more TONE. 💯
hindi purkit mataba kaya niyo nabulihin tig nan niyo pagpumayat yan tigna ni maymasel ya😍😍😍😍
I've been running for two days already and cutting out my food intake for almost a week now and this inspired me to continue doing so.
Galeng.
Ieidisosk💚🤣😎🙂:O:-!:'(:-*:'(iddjdhdkxnx
kailan Kaya papayat si jessica
Hahaha 🤣🤣
Proud na rin syang ipakita ang kanyang batok.
Levi: attack!
aw saket napa iyak ako ... ganyan talaga ya merong mga pagsubok na , nabubully.. okay lang yan .. meron ding pagsubok na maging mabuti ka at hinde na mangyari yung nakaraan.. importante huwag sumoko mag continue lang sa mga ginagawa ming mabuti .😁😁
All for the sake of passing the ridiculous standards of todays society. Do it to be healthy not out of vengeance or just to gain approval.
I agree
Well said
For most it's what makes it really satisfying tho
Live your own life not other people's.
I agree po. kaso kailangan na din. alam mona mga tao ngayon.
Kmjs nayan lov u jessica at sana din mayibay ka and cool day buhay mo at sana din ang lalaki di na bullu
Trust the process, less judgement 🙂
Wow galing naman ni kuya 😀
i love it!
Sa 2024 gusto na ako talaga mag healthy lifestyle tapos mag pa muscle ako
tangkad mo brodie ❤️ gagawin kitang inspiration lodi 💕
Tangkad nga ano kayang height non
Tama ung sinabi ni kuya. Dapat set niyo mo muna sa utak niyo ung gsto nio talaga mangyari. Ur doing it for urself not for other people. ☺️ Proud from 60 kilos to 46 kilos here ☺️
You inspired me on your trasformation
Its not too late to have changes in your life
Just know your limit and have faith always
God bless thanks for this
KMJS
Awww this inpires me I got bullied when I was kinder and nursery and grade one untill now Im 11 grade 5
Im 11 and im 35 weigh but mybe when I get older mybe I will weigh more but this inspired me
Hahahaha laptrip
5:25 "Grabe ang laki mo, Bouncer ka ba?" Hahahaah laptrip
Laki pinag bago 😱😱😱😱
got bullied for being underweight when I was younger now still on weight training got the better physic than the people who bullied and look down. improve yourself not for others but for yourself
so ngaun d k na pdeng ibully kasi ng gym ka? e kung ibully k ng mga nag boboxing at ng aaral ng martial arts? may magagawa buhat?
@@MB-yc8dg ehdgmfmv jtjkkdr..vj r.ci rcjca
amwg smechcnrc..ybdbssnahea
Youve just contradicted your own comment.
Mukhang mabait ka cristofer alhambra as d way u talk humble mo
12th day during ECQ. I know I can!
1 Year of Quarantine
Masama😢❤
Dimo alam kung saan ka lulugar. Mga mindset ng pinoy talaga 😂 pag mataba issue pag pagpayat adik hahaha
🤣🤣🤣
Kaya nmn tlga lahat eh kung napapasama ka sa tamang tao at gugustuhin mo ang isang bagay
Mga tao kase nakikita nila yung resulta.. Pero yung pagod at hirap di nila nakikita un.
TheUnknownGamer mismo wahahaha
Im so happy na naachieve mo ung goal na na wala ng discrimination na happy ka. Hindi ako mataba pero nageexercise ako at Paulit ulit ko to pinapanuod kasi naiinspire tlga ako sayo.
Nawa ulanan ka pa ng blessing at mas maging masaya ka pa :)
Na awake ako about sa experience mo ngayon nagwoworry ako sa mga matataba kung anu pinagdadaanan nila.
Kung makapag sabi naman si maam jess ng "Sa SOBRANG KATABAAN"
Grabi talga mkapag husga ang tao pag mataba ka binu bully ka, pag pumayat ka pagkamalan kang adik.
5:25 hahaha😂😂(Grabe lake mo bouncer kaba) 😂😂
HAHAHAHAHA!!
King siya yung bouncer siguro hindi na papasok yung mga menor-de edad 😂
SANA ALLLLL!!!!
Wow so inspiring video. Thats why i also upload my one year body transformation from 49kg to 60kg. Keep it up. Gos bless
Na inspire nman ako
2019 is my turn😂 huuuu! Kaya koo toooo!
Maganda mag transform para sa amin ding mga skinny to fit.💪💪💪 Motivation lang kilangan at passion pra makamit ang gusto.keep fit and healthy guys..
Be proud of yourself no to body shaming!!
Galing
Si Madam "Ely" Ba ito Sa Lloyd cafe cadena 2:04
Kaya nga HAHAHA
Ganda ni Fia 😍
T’was nice watching these🤗 I’m on a process of losing weight right now and these kind of videos kepp me inspired to do my best. Thank you!💗
ang pogi mo naman😊😊😊😊😍😍😍😍😍
Masakit mabully mas lalo kapag galing pa sa family and relatives mo 😢
Wow daming pinag bago.. Try nyo din panuorin transformation vidq heje
7:58 Penge ako ng tangkad
You give me inspiration to loss weight
Totoo nga ang kasabihan na magmahal sa maling tao para ika'y magbago physically. 😂
para sakin kahit ano pa ang tao kahit mataba at may kapansanan man wala tayo karapatan na mag insolto sa kapwa na kung ano sila, dahil pareho tao mga tao lamang
You did it Cristofer!!!! So proud of you!!!
Dapat tiwala lang sa sarili
I went from 70kgs (3yrs ago) to now 57.15kgs. Medyo slow, nagoover eat kasi minsan. Hahah try nyo 10000+ steps a day na lifestyle, it's working for me. Monitored with samsung health app.
Lol 70kg was my weight on grade 2 on grade 6 iy was 103 now im 130 kg lol
Jessica ikaw na next
Promise one year from now . . . Mag kaka abs din ako👌💙
Ako din eh gusto ko yan
Hi kuya Jeremi!
Hello !
OUR HEAVENLY FATHER LORD GOD KING JESUS CHRIST SAID.
John 14: 21. He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.
John 10: 30. I and my Father are one.
IN OUR LORD GOD JESUS CHRIST NAME
AMEN 😇❤❤
Matthew 7:24 Therefore anyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock.
So remember never be aroggant and foolish be wise not foolish
Kakaawa ka nman 😢😢😢
Nabully din ako dati last year kasi mataba ako that's why nagdiet ako and now from 81 down to 67 kilos❤❤❤ginawa ko every day routine 40 minutes cardio workout and 3 times a day green tea❤❤
Good
Putik!! yung gumanap na "MATABA"pinakain nyo pa pinainum nyo pa.Hindi na kayo naawa😂
😂😂😂
🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🎆🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔
langya hahahah
🤗🤗🤗
🤣 😂 😂 😂 😂
5day excersis at 5days. No rice.. Sna tuloy tulog na in Jesus name❤❤❤❤
Jessica, ITS YOUR TURN!
Mag ladlad kana din para complete transformation na. Be loud and proud.
*Tangkad niya ah*
Abs mo ba yan?:D
Mhabali Singh Yep, trying to show dem gains ;c
Hawt naman!
Ivan Michael™ w
@@_IvanMichael Papakin ko akin na 😂😂 De joke lang.
Keep yourself healthy
#10 years po
That was sad truth kailangan mo maging perpekto para mawala yung deskriminasyon.
2:27 akala ko beauty and obese 😆😆
🤣🤣🤣🤣🤣
Na ASTIGAN 💪 Ako lalo sa thumbnail.... Parang model ng rogin-E si muscle daddy
6:56 may mukha
Ang tangkad
Yung school ni kuya cristoper school ko yon baka taga san mateo siya
good luck mga bro......galing ng sacrifice nyu....keep healthy....^_^
(Dont judge the book by its cover)
panalo
Wtf?! Bat kailangan nilang I bully Yung mga matataba?!!! Eh sa school namin parang wala naman ah Para sakin maganda silang kasama at ang cute nila!
Ewwww baboy kadiri
PAYAT KA KASI
@@tvniredji838 kaya nga, d lang rin lahat ng pang iinsulto na nararanasan sa skwelahan. Pati rin sa labas
Sa amin hindi namin sila binubuli
Samin nga may mataba eh ang dami pero hindi naman nila binubully
Naol bago mag 2021 payat nako promise ss ko para diko makalimutan
Aq din (: 80 kilos 2018 then now 55kilos nlamg 🥰❤️😇
Ano pong ginawa niyo
Nag bawas po ng rice at soft drinks
@@shaneldechavez4654sexy kana ba babe
@@shaneldechavez4654 ligawan kita