Deconstructing your cravings could be the key to quitting sugar! Are you lacking in a primary food? If so which one? Would love to hear how this resonated with you! Please share your thoughts below! 💫💫Happy New Years!!!💫💫
As a child I noticed the off balance that sugar gave me, particularly around migraines and drink water to balance it out, so completely agree with your tips! Very helpful and I look forward to sharing these tips with close family members that have a weakness with sugar! Happy New Year
I find I crave sugar when I am tired. Late night when I am trying to finish something but am sleepy I really want to eat cookies. It's best if I don't keep them in the house. Thanks for the video.
Sno White-Benson Aloha Sno - Thank you for sharing! I find that so interesting. So, are you reaching for the sugar to have more energy so you can finish whatever you are working on? How could you crowd out the cookie with a better option? Happy New Year!
Deconstructing your cravings could be the key to quitting sugar! Are you lacking in a primary food? If so which one? Would love to hear how this resonated with you! Please share your thoughts below!
💫💫Happy New Years!!!💫💫
Getting enough sleep is key to controlling my sugar so I don't reach for carbs! Thanks for the great tips!
Aloha & Happy New Year Kathi! Thanks for watching. Sleep should definitely go on the list! Thank you for sharing.
As a child I noticed the off balance that sugar gave me, particularly around migraines and drink water to balance it out, so completely agree with your tips! Very helpful and I look forward to sharing these tips with close family members that have a weakness with sugar! Happy New Year
Thanks for sharing! So happy that my tips helped and hope it also helps your family members. Too much sugar for me also manifested in migraines.
I find I crave sugar when I am tired. Late night when I am trying to finish something but am sleepy I really want to eat cookies. It's best if I don't keep them in the house. Thanks for the video.
Sno White-Benson Aloha Sno - Thank you for sharing! I find that so interesting. So, are you reaching for the sugar to have more energy so you can finish whatever you are working on? How could you crowd out the cookie with a better option? Happy New Year!
I crave it about once a month, never thought why though.
That's not bad. In what form do you crave your sugar?