How to Cook Artichoke/Carciofe

Ingredients
2 Artichokes, 2 pcs. Garlic, oil and chop parsely
Procedure :
Clean Artichokes. Mix garlic parsely and oil. Put in between the leaves of the mix filling, then put in sauce pan the artichokes add little water. Simmer for about 15 mins in a low heat fire. Serve.
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[@DagatPayapa]

Diko alam to niluto mo now lang ako nakakita ng ginulay na ganyan kaya napa Google ako😊 yon pala yon marami sya vitamins like magnesium,vitamins C,Iron , Vitamin B6 at sa 5 grams May value na 20 percent

[@casacatalinachannel]

Yes po at maraming recipes nito