Laziness || Mar 1st, 2020

I think I am lazy because I am comfortable right now. Being comfortable is the killer of all big dreams. I need to find a way to get out of my comfort zone and make real changes in my life.
Current Weight: 386.4lbs
Goal Weight: 220.0lbs

[@WVRunningDon]

Go back to that mountain you climbed a few years ago that overlooks the city. Think about what you are trying to do and why. That's inspiration. :)

[@joaolucio3274]

Easy way to keep track of calories is using the same ingredients over and over in different meals and also using less ingredients that are easy to measure without even using a scale. My days are always a combination of the same stuff and its now easier to me to know when i am under or going to be over my calorie goal.
Also dont forget that cheese has a lot of calories, you might be underestimating portion sizes