The Journey to Pre-Marathon Fitness

I would be lying if I didn’t say it has been an experience coming back from the Chicago Marathon. It’s been 5 weeks and I still don’t feel like 100% back to my “normal”
Grateful for my body & all that it lets me do.

[@DANSYYYY]

New subs from 🇹🇼

[@franballa]

new gloves slay hard

[@Natalaruns2133]

They are life saving with my numb fingers 🥶

[@Cw81652]

Love the prehab exercises 👌🏻 what is that tool called that you’re using in the sauna?

[@Natalaruns2133]

It’s a stainless steel scraper, they sell various types on Amazon for a good price

[@Cw81652]

Thank you! It looks like something I need!
Enjoying your videos from the UK ❤️