love this topic, explored it many times myself. It is very true about the BDNF benefits and all the overall health impact of running and exercise. Big pharma would love to somehow bottle "exercise".
Are these benefits specific to running or do they also show up in other endurance sports like cycling? Never mind, should have waited until I watched the whole video.
If you're smart, you should gradually and carefully make the transition from traditional to barefoot running shoes. Watch on youtube "Traditional vs Barefoot Running Shoes (10 Science-Based Differences)"
Thanks for sharing. Nice views in the background.
love this topic, explored it many times myself. It is very true about the BDNF benefits and all the overall health impact of running and exercise. Big pharma would love to somehow bottle "exercise".
Well done on the video production. It looks professionally done.
Thank you!
I enjoyed the concept you shared but have to give you massive kudos for the beautiful visual aspects of this video. Well done.
Thank you!
Thank you for sharing! love the vibes & the energy you bring & your content. Keep it coming pls!! new runner here from Upstate NY
Thanks for watching! And welcome to running!!
Loved the video brother! Keep sharing the journey. Love from India.
Thanks for watching!
I just wanna know were is this places are you running❤😮
Utah, USA
Are these benefits specific to running or do they also show up in other endurance sports like cycling? Never mind, should have waited until I watched the whole video.
If you're smart, you should gradually and carefully make the transition from traditional to barefoot running shoes. Watch on youtube "Traditional vs Barefoot Running Shoes (10 Science-Based Differences)"
i'm dumb af so no
@@jkc877 okay but would you be dumber without running then?? Hahaha 😂
Me 3