Chad Wesley Smith Squat Training w/ Commentary

Chad Wesley Smith's squat training from yesterday with commentary.
Yesterday's training included...
Competition Squat 645x5x5
Pause Squats 515x5x3
Wide Stance Squats 545x2x6, 495x10
www.jtsstrength.com/

[@ae746890]

I felt like i had to keep a neutral spine for the entire vid

[@Peanut755]

Always inspiring to watch a great session like this. Just watching your body position reminds me on cues in need to remember during training. Thanks for posting. Hoping to attend a JTS seminar in Florida soon!

[@Alvsmondares]

Awesome training footage Chad! I appreciate the commentary with it to understand what your trying to achieve and what's going on so I can adapt to things in my training if I come across the same problems. Cheers brother.

[@gjmjblevins]

Great to see some more training footage, thanks for uploading. Great work!
Blessings

[@goatbearman514]

Awesome squatting Chad! Thanks for uploading!

[@ToosTraining]

Jeeze those are fast

[@RachaelStronger]

and i thought i was smoked after 8 sets of squats and 5 sets of front squats, and i had baby weight lol.. nice job!! i like the voice over!! your def a beast!!

[@mentul]

awesome work

[@YoungHeru]

Great work Chad!

[@tttyyy949]

for a moment i was scared that its gonna be SMITH MACHINE squats.

[@slws14]

Form is spot on !!!

[@crailwah]

Really clean

[@The777778]

Awesome video,great depth on each set,looked very strong,how long was the rest between sets.what is your max right now in squats? and what max are looking for with this workout and in what time frame,if there is one.Any chance of you doing one on deadlifts?

[@johntrains1317]

He says 4 min

[@dustinwhite6503]

How can I get a squat analysis

[@mikethompson215]

what type of shoes are those???

[@catedoge3206]

Beautiful squat. Controlled. Very little energy leak. Yuh.

[@NorthStrongSC]

dat squat so buriful