any drill where butts are below their knees will cause injury and eliminate any benefit. These drills are high risk and cause unnecessary wear and tear on knees.
Great video! My son was doing the same drills! I have a youtube channel dedicated to his training. Check it out and let me know what you think on the training. He has been coached by Mike Lebo a former MLB catcher for the past two years. Any comments will help out. Always learning!!
I'm a catcher and i can say my legs are burning just watching this video,but i like it
this is great - thx for sharing!
That is so why I played right field
Was Imovie used to make this video?
Spooky :o
any drill where butts are below their knees will cause injury and eliminate any benefit. These drills are high risk and cause unnecessary wear and tear on knees.
Source?
Incorrect statement that's like saying never go past 90° on squats or never do Nordic curls, or pistol squats or front lunges or hop lunges
Great video! My son was doing the same drills! I have a youtube channel dedicated to his training. Check it out and let me know what you think on the training. He has been coached by Mike Lebo a former MLB catcher for the past two years. Any comments will help out. Always learning!!
they look like crabs😂
I thought they were girls at first lol