Ruesha.. i think you could add personal trainer workouts for us weekly on your YT channel... because you are great at explaining the how.. the what and the why we are doing each exercise. I think you could make big money being a personal trainer with rich people when you retire from being a pro baller. I think you have a great teaching style and you keep it fun and positive! Love it! Shebahn.. you did amazing for someone just getting back into the grind. You girls are always so much fun and funny as all heck! Nice job lasses!!! Cheers from Ontario, Canada 😉😊🍁
Ruesha is really encouraging with Shebahn positivity is key when exercising. This is a super exercise program thanks guys. I'm going to be doing this everyday 🙂🏴
Can we have more exercise videos please. Ruesha as our personal trainer just brilliant 🙂🏴. Plus your making exercise look fun and good instructions too. Great vlog ladies.
If Rue was my PT, I’d be so fit, I’d just do everything I was told. This was great, Rue has a great way of explaining things - could imagine her being a great carer back when she did that work. Fair play ladies 👏🏻 More of these please - also, what exercise bike does Rue use?
This is a nice video I'm going to use it for my motivation that I lost for a while. As lung cancer survivor it is sometimes difficult to maintain your motivation. 6 years of fighting to build up your energy without help is very tough. In the Netherlands there is hardly anyone in the field of sports with so much passion and a smile. Thank you Shebahn and Ruesha 🫶🙌
A'reyt Shebahn. Keep it up and you might blague a contract out of London Lionesses. I hear it is where the money is, but don't tell Ruesha. Are you in Norwich? You could do a healthy recipe video with Delia Smith to go with the fitness video.
@user-bi. I am glad England won, but Ireland put up a fight and got a goal! I thought Ruesha played well and looked extra determined after what happened in the game in Dublin.
Funny how Ruesha was concentrating more than Shebahn was this time especially for the push ups 🤣😭x so funny but also really helpful thankyou! I have a question about ice baths if I can ask?
Ruesha.. i think you could add personal trainer workouts for us weekly on your YT channel... because you are great at explaining the how.. the what and the why we are doing each exercise. I think you could make big money being a personal trainer with rich people when you retire from being a pro baller. I think you have a great teaching style and you keep it fun and positive! Love it! Shebahn.. you did amazing for someone just getting back into the grind. You girls are always so much fun and funny as all heck! Nice job lasses!!! Cheers from Ontario, Canada 😉😊🍁
Ruesha is really encouraging with Shebahn positivity is key when exercising.
This is a super exercise program thanks guys.
I'm going to be doing this everyday 🙂🏴
Think this is the nicest I've ever seen, ruesha be to you
Can we have more exercise videos please.
Ruesha as our personal trainer just brilliant 🙂🏴.
Plus your making exercise look fun and good instructions too.
Great vlog ladies.
If Rue was my PT, I’d be so fit, I’d just do everything I was told. This was great, Rue has a great way of explaining things - could imagine her being a great carer back when she did that work. Fair play ladies 👏🏻 More of these please - also, what exercise bike does Rue use?
Loved it we want more
I love watching you both. So funny 😂
This is a nice video
I'm going to use it for my motivation that I lost for a while.
As lung cancer survivor it is sometimes difficult to maintain your motivation. 6 years of fighting to build up your energy without help is very tough. In the Netherlands there is hardly anyone in the field of sports with so much passion and a smile. Thank you Shebahn and Ruesha 🫶🙌
As a footballer going back to pre season this was really good and helpful and will definitely be doing this into my week 😅😊
I cannot cope with this video. Absolutely howling 😂😂
I am loving the pure chaos of this video 😂😂😂
Super coach Ruesha ✨✨✨✨👏🏻👏🏻👏🏻👏🏻
Where do I find a PT that looks like Ruesha in Australia?
I would be skinny if Ruesha was my coach 😅
You pair are hilarious, please keep bringing content❤
Also congratulations on your euros win tonight 🥳
PT Ruesha are you taking on any new clients?
A'reyt Shebahn. Keep it up and you might blague a contract out of London Lionesses. I hear it is where the money is, but don't tell Ruesha.
Are you in Norwich? You could do a healthy recipe video with Delia Smith to go with the fitness video.
Ruesha hope you win against England tonight 👍🇸🇪
@user-bi. I am glad England won, but Ireland put up a fight and got a goal! I thought Ruesha played well and looked extra determined after what happened in the game in Dublin.
Ruesha & Shebahn 😂lol what a double act 😂😂😂😂😂Coach Ruesha ✨✨✨✨✨✨✨✨✨
Funny how Ruesha was concentrating more than Shebahn was this time especially for the push ups 🤣😭x so funny but also really helpful thankyou! I have a question about ice baths if I can ask?
Love it ❤😂
What Rue can’t do? The vid was good. Aw Shebahn 😂😂. Thank you
Ruesha was definitely trying to come onto you in exercise 4
If your from Glasgow? Then does that mean that you have played in Ayrshire?
Outstanding work...funny as gals #affletes
The press-ups had me in bits 😂
😂😂 great video
😂😂😂 & Rue only took piss a few times!! 😍🤩😉
What a funny pair!! 👍like 337.
PT Rue! We need a more advanced one, please!
Speak for yourself 😂😂
loved this :D
Where do we sign up 😂
Beth Mead could never 😂😂
🤣🤣unserious duo
Watching while I eat my big fat roast dinner 🙈
A bit aggressive this trainer you got 😂😂
❤️😭
More please😂
aaand again a f**ing comment :-)
😂😂😂
Bet you can both chew gum and walk. That is, do your usual banter while doing the workout.