Let Go of Past Trauma by Giving Yourself Closure

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 29

  • @JasonGafar
    @JasonGafar 5 ปีที่แล้ว +18

    This video was very helpful for me. My mom screwed me over so much over the years because she sided with her husband (step-father) over me. She's been a very absent and dysfunctional mother and never admits to anything. Realizing that closure is something I have to give to myself is liberating.

  • @mariamistretta3860
    @mariamistretta3860 5 ปีที่แล้ว +12

    Let go of drumra, let go of the past.
    Let go all the toxic people online.
    Better off without them.
    Let go of bitterness let go of anger disappointment.
    Live in the present dont give a dam of the past move on from the past forget about everyone online. Those who bully me I don't know you. I'm not alone jesus is always with me I have people who love me.

  • @PunkMartyr
    @PunkMartyr 3 ปีที่แล้ว +2

    Its kind of like honor. As Zuko says its something you give yourself by being a good person

  • @yesir.7222
    @yesir.7222 3 ปีที่แล้ว +1

    Thank you I needed this. I'm trying to live a new life.

  • @jojopoeticstyle1224
    @jojopoeticstyle1224 3 ปีที่แล้ว +2

    Omg 😱 the burden and the repetitive replay, & disconnection of self and awareness and ease. Self closure is the best closure. Positivity and a new perspective. I had victim mindset I had to detach from it before it ended me completely. It’s a choice, your thoughts, perspective, world view, digging yourself up from the hole other’s dug for you, emotions it’s all in your control. I admit I still have my troubles that I’m sorting through and dealing with alone. My trauma started at 8 weeks old by a relative and then on to relatives and I thought “ this must be a family culture, I witnessed it happen to not only me to then realize it was a trap set up for me. Things escalated rapidly, repetitively, and negatively that it left no room to detox. In schools I wasn’t allowed in the library since my guardian had a say so. So now I’m 25 and the abuse lasted for 21 years I’m now detoxing and gathering information to help me grow and move on, forgive and let go.

  • @sonjagarcia9252
    @sonjagarcia9252 4 ปีที่แล้ว +2

    You are so strong 💪. Thank you for posting and helping

  • @ICSAMMAN
    @ICSAMMAN 8 ปีที่แล้ว +14

    Shasha, this is a very touching and moving disclosure. I was unaware of the difficulties you have faced. Thank you for sharing this.

    • @ICSAMMAN
      @ICSAMMAN 8 ปีที่แล้ว +1

      I have always been impressed with your videos, and this adds a new depth to your work. I am happy for you that this is not just a job, or line of work, but also a personal journey.

  • @Tinasmindfugrowth
    @Tinasmindfugrowth 3 ปีที่แล้ว

    Wow, I am soooo sorry to hear your story!! I am happy you moved passed all that. Have a great life!!!

  • @rebeccapereira5930
    @rebeccapereira5930 4 ปีที่แล้ว +1

    Thank you for this video. I keep thinking about my surgery and I feel traumatized by those memories.

  • @khadijaali9045
    @khadijaali9045 3 ปีที่แล้ว

    This is Absolutely right, im struggling at the moment im finding it hard to let go of the traumatic experience I had with my mother. I want to heal and move on for my kid's sake.

  • @tiaturnbullchampionscoachi9587
    @tiaturnbullchampionscoachi9587 5 ปีที่แล้ว +1

    Tonight I was doing shadow work and I hit on a period of my life that had so many traumatic confusing events that it just felt yoo overwhelming to think of releasing each. I looked at videos on changing the past in mind but not sure if I want to lose the lessons, strength and power I gained through those painful experiences.
    In one video someone was telling of how he messed up on a talk in class and was embarrassed and I thought big deal. I thought maybe I'll just listen to a self love meditation tonight and get back to shadow integration later and then I found this video of yours.
    Your experience with your father really hit me. Seeing your beautiful, positive attitude and that you are using your experience to help others is inspiring.
    I will look at more of your videos.
    I hope that you truly give yourself a beautiful, fulfilling life and experience life feeling good "from the outermost layer of skin to the innermost depth within".( My new saying that helps me to know that I own all of me and care for and love this space I am in. My life is a gift that I am responsible for).
    I don't know if the words sound weird but I can't explain a lifetime of not knowing how to love and protect myself in one comment.
    My life is really good now and wanted you to know you are appreciated. Thanks for sharing to make a difference in peoples lives in this crazy world.

  • @prensatakan
    @prensatakan 5 ปีที่แล้ว +2

    You are such a powerful person

  • @petersnerdly
    @petersnerdly 6 ปีที่แล้ว +8

    Thank you for the inspiring videos Sasha!

  • @tiffsala6731
    @tiffsala6731 3 ปีที่แล้ว

    Shasha what do you do for a living because you are AMAZING you have to share your gift with the world 🌎 omg so lucky to click in your video by accident. Of course I did search for something similar but happy I did give u a chance. I needed some clarity 😌 🙏 🙌 😩

  • @TheOnlyHonor
    @TheOnlyHonor 6 ปีที่แล้ว +5

    Thank you so much, I really needed this

  • @estherchapman2798
    @estherchapman2798 8 ปีที่แล้ว +3

    Thank you for sharing. Very inspiring.

  • @Zistheone2
    @Zistheone2 3 ปีที่แล้ว +1

    So how did you detach from that trauma? It sounds easier said than done

  • @juanarriaga3745
    @juanarriaga3745 8 ปีที่แล้ว +2

    Wow, thanks for sharing...good channel btw

  • @upstatenewyork
    @upstatenewyork 6 ปีที่แล้ว +1

    Thank you

  • @branbeelotus
    @branbeelotus 4 ปีที่แล้ว

    Wow!

  • @AG-wb3db
    @AG-wb3db 5 ปีที่แล้ว +3

    Lord Jesus is the answer

  • @alaiaadam5767
    @alaiaadam5767 2 ปีที่แล้ว +1

    🌙🌙🌙🌙🌙

  • @matthewblais8058
    @matthewblais8058 3 ปีที่แล้ว

    Wait he left you and he was a good father to you???

  • @myholistay4546
    @myholistay4546 5 ปีที่แล้ว +1

    Hello