Coffee Chat With K&K | How to feel more confident!
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- Join us at ToneItUp.com/?p... for a new Coffee Chat with K&K all about confidence!
Kat and I have both come to realize what confidence means to us ~ being comfortable with who you are and embracing everything that makes you YOU. You are so unique and special - there is no one else like you, and that’s truly amazing ✨
We all experience days when we’re not as confident, whether we feel stressed or off track with our health goals, and that’s completely natural. On those days, a great workout always gives us a boost. Joining a Studio Tone It Up class at www.studiotonei... and connecting with other women is such a great way to feel confident and remind yourself of your inner strength! 💪🏻 Kat and I also like to lean on girlfriends because your girls have a way of making you feel so special and loved. Surrounding yourself with other women and acknowledging their special qualities helps you realize how special you are too! 💞
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Hey babes!! We want to know what confidence means to YOU and what makes you feel the most confident. Tell us in the comments! xxo, K&K PS: This video takes a crazy turn at the end...we're literally crying laughing 😂💩
Tone It Up how do I get over turning 34 and seeing wrinkles that no longer go away on my face. Im healthy and do all ur workouts. I have an extensive skin care routine. But i focus on getting botox or fillers. Any advice! ❤️
LOVE you girls 😹😹💙
It's so true that a workout often changes my perspective. I emerge feeling strong and calm.
OMG Karena, I’m 5’10 and I was called the SAME THING! Also didn’t have my first kiss until I was 17... Thanks for doing this video, it’s so sweet that y’all take the time to address all facets of health and wellness in a holistic way. Have a wonderful day TIU ladies!
What a way to end a work week! Cracking up laughing!! Love you gals! Coffee & poop go hand in hand
LOVED IT!!! Thank you for posting and for not starting that one from the top ;) !!!
That ending was amazing! True best friends moment!!
I’m dying! 😂😂 love you girls! Everyone poops 🤷🏼♀️
Omg! The end!!! 😂😂😂💩 “you just said shit.”
No one is you, and that is your power :)
I loved this! When I was in high school classmates made fun of me because of how I looked; my hair, my legs... Lots of things about my physique that made me feel insecure for so many years. But thanks to Tone It Up I’ve learnt to love my self, and now I’m strong and fit and I don’t care about anyone’s opinions because I’m happy with myself! Thank you ♥️
Why is someone else laughing always so funny?! Love it!
I love these videos but the endings are just hilarious and amazing!!
Oh POOP 😂😂 This was so much Fun and thank you guys for being ever so loving, kind & supportive 😊🙏 I love y'all
you guys are always full of giggles, love it!
Love you Ladie's! Thanks for making these videos!
Ooou girls! Love both you so much... Honestly I dont understand very well all these sentences but your laught made me so laughing too 😁😁😁😇😘Love from Czech!😘😊
The ending!! #friendshipgoals
Thanks for a good laugh first thing on Monday morning! Love ya girls! And I love the color coordinating. Also I was teased to for being tall. But I always loved being tall. :)
Omg I had the best morning watching this! Thanks for leaving the last part in. Love you both!
Omg I’m crying 😂😂😂
Seriously just lifted my mood! You guys are the funniest and coolest!
Wax is a wonderful thing I know all about the brow lol
OHMYGOD. Y’all are the best. 🤣
Lmao this was a great one 👍🏼 💩 ha ha
Lmao this totally just made my day! 😂
hahahaha you guys are like a happy pill
😂