Stand Ups

[@stomackin]

Outstanding 🤙🏼👊🏼

[@nelson0922]

Good work

[@k9ninjaworld557]

Excellent. Thanks

[@robindavis7023]

thanks.

[@adielwilson8749]

I saw Abdulmanap (Khabib's father) teach the backward standup but with the elbow to the floor instead of the hand. Do you think the elbow would be better than the hand on the ground ?