THAT MOM ROUTINE | Healthy Day in The Life 🫶🏼✨

THAT MOM ROUTINE | Healthy Day in The Life 🫶🏼✨
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Breakfast Bites
INGREDIENTS
12 eggs
1/2 pound grass-fed ground beef or chicken
1 cup power greens
Taco seasoning
ASSEMBLE
Preheat the oven to 350 degrees.
-- In a medium skillet, cook grass fed ground meat, season with taco seasoning.
While the meat is cooking, whisk together 12 eggs in a large bowl.
Place greens at the bottom of each muffin cup.
Pour eggs on top of the spinach, filling the cup 2/3 of the way up - they will rise.
With a spoon, add a little cooked meat into each muffin cup.
Bake in the oven for 25 minutes. Eggs should be fully cooked - they will rise and look slightly golden.
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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
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