You Can’t Escape Your Mind. (Overthinking and Anxiety )

In a world where the smallest decisions spiral into full-blown crises, overthinking has become the default mode of existence. It’s that endless loop of doubt, anxiety, and second-guessing that keeps you awake at night, picking apart every moment as if you could somehow solve life’s puzzle by sheer mental will. But here’s the truth: overthinking won’t save you. It’s not the answer; it’s the problem.
In this video, we delve into the science behind overthinking and why your brain becomes trapped in an exhausting loop of uncertainty. We’ll explore the psychological tricks your mind plays on you, why anxiety feeds off indecision, and how to break free from the mental shackles of overanalysis. By embracing life’s inherent chaos, you can begin to laugh at the absurdity of it all.
Whether you’re obsessing over trivial details or spiraling into existential dread, this video will offer insights, humor, and, maybe, a touch of relief for those moments when your mind just won’t stop running.

[@YounesFriteeh]

Love you video ❤❤❤

[@BrainBoostPsychology-os1cd]

thanks for watching am really glad to hear that .

[@salmane-q5r]

😍😍😍

[@123pipou]

nice content you could hit 100 k subs in like 2 years . good luck

[@BrainBoostPsychology-os1cd]

thank you i will .

[@bobbypalacios2832]

I needed to hear that. I'm such a stress head. Cortisol by the bucket load, I dread to think how much I've produced and poisoning myself. I need to take control. Just it's easier said than done! Good luck all of you that came here because of stress levels. 🍀✨🩵👍

[@BrainBoostPsychology-os1cd]

thank you so much for the feedback am glad i was of use my friend. take it easy.

[@bobbypalacios2832]

@@BrainBoostPsychology-os1cd 👍🍀✨🍄🙂