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How To Recognize Vibes From Thoughts & Emotions | Sonia Choquette
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- เผยแพร่เมื่อ 18 ส.ค. 2024
- This week Sonia explains what Vibes are and how to recognize Vibes from thoughts an emotions!
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It's important to trust your vibes because they are part of your natural inner guidance system. They guide and protect you and keep your life in flow. The key is to recognize vibes from other energies, like thoughts and emotions. Here is how.
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
00:00 - Intro
00:30 - What are Vibes?
03:25 - Where do we feel Vibes?
04:20 - How to practice feeling Vibes
09:17 - Encountering Negative Energy
11:10 - Trust Your Vibes
12:22 - Vibes Vs. Emotions
15:17 - How to learn more about your Vibes
17:50 - Outro
#WhatAreVibes #GoodVibes #IntuitiveFeeling
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Yep yeeeeeeeeh farhiashappinesss can Recognize and tell Instantly.
It never fails, whenever I get one of those subtle feelings and I don’t follow it, I later regret it. Practice makes perfect!
Well said! That statement is so very true!
Same here😀
I had many such experience's, I saved a friend of being mugged and even stopped a mugger from mugging me.
I used to work retail, and I will never forget the day I had a customer that had really bad energy. I was having a great day and I was really good at protecting my own energy. As I checked her out , I told her " I hope your day turns around and gets better" . It totally caught her off guard and hit her like a ton of bricks . But she said " oh my gosh .... I am so so sorry . I totally have had a rough day and I did take it out on you. I am so sorry and thank you for your kind energy. I am going to have a better day starting now "
My heart was warmed that I did help her recognize it and she was humble and took it nicely. It was a gamble me saying that , but no regrets !!! Energy is everything!
Yes u raised their energy
The energy of an Empath! Be the light...
It's really important not to judge people who you get "bad vibes" from!! As an empath, I often act as a reflection of other peoples' energy, and many times I've experienced someone thinking I was giving them bad vibes, but it was actually their own shadow energy being reflected back at them!!
When I feel someone's vibes peneterarijg mine. I know the difference. I detach right away. It takes practice right, to become an expert at vibes ☺
When I get a bad vibe, I check what is it in me and them. I usually find its in "both" of us. No blaming anyone or shifting blame on them. We are both creating the vibes of the energy just through existing together in them moments. "Our" energy, afterall brought us to this place of feeling the emotion and either way, we have to do the work to shift the energy.
Instead of walking or running away I turn to prayer and love, returning to Spirit as best I can
I’m quite empathic, therefore I’ve literally walked away from people in a grocery store as quickly as possible because their energy made me nauseated
Me too!!
I work in a grocery store picking online orders so I’m not usually in the same spot for long but, there have been times where negative people with awful vibes have been near me and I just go even faster 😂 they are soul draining. And have the negative stuff I hear people say to their kids is horrible. Those kids gonna have major mental blocks.
Mara DeLucia, do you know its not possible what you're saying. Its IMPOSSIBLE to experience OTHERS energy, simply because they are in THEIR body and you are in yours. Your are creating this experience with YOUR ENERGY...to tell and show you WHAT you are creating.
But because your focus is OUTWARDLY you're overlooking this. The minute you realize this, you can choose a different vibe.
instagram.com/p/B9xBdjVh5KL/?
A few years ago I cleansed my life of some people who were draining my soul. A couple of them were my parents. When I entered their house my soul would wait for me outside.
@Rakel 🤣🤣that was hilariously funny!!🤣 "my soul would wait for me outside."🤣😆sooooo funny I have a wild imagination 💭 I can picture your soul 👻outside looking at the watch ⏰waiting on you to come back 🔙🔜out 🕰😜
@@Dani-ix9cl I know 😂 but that’s the best way I can describe it. My dad is a narcissist and my mum has battered wife syndrome. I never saw him hit her but there’s other ways to batter someone and she is battered. And when they came to our house, they would bring their rubbish (emotional baggage) and leave it behind when they left.
It was depressing in there. I left home at 17. But at 38 I’d had enough of turning the other cheek. It’s been so good since. I regret nothing and I don’t even miss them.
@@rakelmacc5325 Ahh makes sense. I relate.
@@rakelmacc5325 Scientifically they call that dissociating and it has been proven a real phenomena. Part of your mind did sit out. It is a coping mechanism that is usually learned in early childhood to not confront the mind with trauma. So, it is a normal experience for those who grew up in abusive homes. And if you have that trait which is a skill, you will be better at reaching altered states to say, astral travel, or become a medium because dissociating is itself an altered state. I would suspect you already had some psychic experiences.
@@Skitdora2010 you’re right. I did grow up in a narcissistic household. I have to say now that I am older and wiser, what I believed to be demons looking in on me when I was a child, may have been beings looking out for me. I felt scared but they never actually did anything to cause me fear, it was just a lot of pairs of eyes looking at me through my bedroom window.
To add to the trauma, I grew up a Jehovah’s Witness so my childhood was filled with talk of doom so that would’ve added to the fear I felt which now I know came from within and not from the outside. I am very interested in my spiritual side, without the religion. I’d love to reach astral travel but feel my mind isn’t at a point where I can as I have not been able to meditate yet 😞
But I have been manifesting easier late;y.
I think there is a lot of value here, and we each have to choose what resonates. My feeling is to not contribute to this culture of fear we live in. If someone has “bad vibes”, I don’t want to shut down an opportunity for growth and expansion. Maybe that person is suffering, maybe all they need is a smile, a conversation. You can be the one that transmutes that energy. Maybe someone is socially awkward, or has anxiety. It’s easy to misread and project our fears. Yes, learn your own energy. Trust your intuition and stand confident, but soften. Most folks are simply not “out to get you.”
If we’re to go beyond our current consciousness, we should strive to be less tribal and stop thinking life should be positive all the time. It’s unrealistic. Comfort zones are comfortable, but as they say...no flowers grow there.
Beautifully said @KT ☺️ I have definitely been on both sides of this, and I appreciate when I am being cared for and conversed with despite my anxiety whether others feel it, know it, or not, as we truly never know what another is experiencing!! For all I know, in my perceived moments of anxiety and insecurity, I could have been someone’s rock and safe haven, and vice versa!
@@nyssalynnie Thank you for your warm reply. 2 of my 3 now grown daughters have experienced severe anxiety and panic attacks. They’ve found their centers but it can be debilitating, and is not an overnight process. Discernment is key. All the best to you. 💚
I don’t think that taxi story was a good example, because all she could have done was just ask “Hey, how are you” or “How’s your day going”. Often times we forget that those who give us service also need some sort of connection. Unless she’s not telling the full story, and the guy was just plain rude.
Great point. I think it depends on the situation. There's a time to extend grace and also I time to walk away. Use discernment.
@@justice77justice39 It definitely depends on the situation. Yes, discernment. And common sense with strangers, but I really dislike the whole boundaries thing and cutting ties with those we are close to. I never met a closed door that didn’t leave me feeling there wasn’t more to discover.
I just can’t get enough of your GOODVIBES Sonia! I can’t stop watching your videos! Thank you!
Your grand daughter is so lucky to have you as her grandma ✨💕✨💕✨💕
I automatically get heartburn/indigestion when I'm around bad energy. It really is in the gut.
Trust Your Vibes was one of your first books I read and it has served me well in my life through the years! Thank you for being one of the best mentors and teachers I could ever ask for!
Wow, thank you!
Amen to this❤ Feel exactly the same way.
Grateful for Sonia ✨️
11:50 Orb flyby!! Spectacular
The thing is, that even if you do not leave bad vibes, they leave you sooner or later. Something happens that makes it so. When your vibes do not match with your work, you get fired if you do not understand to leave yourself.
The problem, when you are loved with the narcissist, is, that youvare used to stand bad vibes. You feel them but you think that you just „imagine“, that you do something wrong or that you just have to stand, stand, stand and stand it.
I'm a Taurus I'm so sensitive to energy. People who have low energy I can feel it. Yes my pelvic
Living with vibes as my guide is the best decision I've ever made :) 💖
❤ thank you for your intriguing insight ❤ ❤ Blessings to you! ❤
Thank you Sonia love you
I always trust my vibes.
Wow never heard a chat like this so enlightening , I always felt my sensitivity was a curse, as it causes me to be uncomfortable.
Thank you for sharing this it’s been extremely helpful.Carol McCooke
Glad it was helpful!
Love your Energy 🙏🏻 - I’m just beginning to get to grips with the power that I hold, trusting my path and Feeling the Feel - Lovely talk 🙏🏻
This was a great video that explained about vibes. Thank you for sharing the information.
My first time Sonia! “Something” just prompted me to open up TH-cam on my iPad just now! 😄♥️
About love learning from you. Thank you 🦋💕
Great information, as always. You helped inspire a refresher convo with my daughters about trusting your vibes. My maternal grandmother always told me to trust my belly, but my mom really tried hammering home not judging a book by its cover. This confused me as I didn’t care what they looked like, it was how I felt that was triggering my response. She could only see me as judging. Turns out my belly was right and it has since kept me safe countless times.
This comment reminds me of Candace Pert, Chief of the Brain Division at the National Institutes of Health for years, whose discovery of the neuropeptide receptors throughout the human immune system in the body convinced her that the brain is not just in the skull in the head - it's throughout the body. These receptors pass the neurotransmitters such as serotonin through tissue all over the body. So the brain is as much in the gut as anywhere else. Aside from scientific studies, her popular book also describes her work.
Thank you, Sonia.
I totally CONCUR with your message here.
Spirit use all of my body to communicate with me.... from head to toes.
Having all the "Clairs", I actually HEAR the words and FEEL the actions that went on in a negative space.
And obviously the opposite.
God "I Am", Jesus, and my 3D Twin Flame's image, sound, or feelings uplift me very much.
Much love and blessings XX
Thank you for this , I have been trying to work out the diffence between thoughts and vibes X
Thank you!
Thank you for your videos.
Thank you Sonia for this reminder. I've experienced a feeling on the left side of my head at times. I'd describe it as if when rubbing a balloon then feeling the static charge from it but it's very gentle. I usually try and clear my mind to try and receive the message.
I get that static charge feel around my head as well. I try to get the message, but can't figure out yet how to receive it 😂. But i feel it multiple times every single day. If you have any tips, please do share! Tnx!
Thank you! Lovely orb at 11:50! 💕
Yes it was
Gotten out of Ubers myself because the energy felt weird. Now I check-in with my guides before I allow my app to accept the driver :)
Great thank you for this.
Great topic!
Super video I'm so glad I found you.
Hi Sonia! I thank you and I appreciate you so very much. What you're saying is true for me. I feel/sense energy thru my physical body. As you said, I feel energy in my solar plexus. Also, the more I trust my intuition the stronger it gets.
Praying you’re well dear madam
Thank You Sonia! Great information about vibes. I totally agree! Much ✌️🤟👍👍👍👏
Well done getting out of that taxi quickly ❤
I am so pleased with your topic of vibes today. I was in a very uncomfortable position yesterday and had to excuse myself from a table because one person was giving off such bad energy I just could not stand it anymore. I made the decision to avoid that particular person as much as possible and I feel so much better now. Thankyou
Thank you Sonia for your beautiful and informative videos. I have really neglected myself and my spirit guides. I never knew that I had already been living in the 5th Dimension before and I deserted it, as I thought it was not right becz of other people's opinions. I am so glad I found your videos❤
You are so welcome
🙏
Bridging Heaven led me to you a few weeks ago. I wish I had known you years ago. Wow you are truly gifted, I am totally in love with your teachings & can't get enough. God bless you. Sending you lots of love. 🙏💚
Hello I’m so happy I found you. I’ve been watching a lot of your readings lately. In this reading at 11:52seconds I saw an orb. 🥰
Love your amazing material, books and all!! Thank you so much! Love and Light🙏🏻
So grateful I found your channel. Your content has immediately brought about awareness and peace in me and have helped me clear blockages . Thank you so much :)
I don’t have any. Control of my. Thought.s. Only. Faith. For. God. For a. Joyful and happy life for the World ❤😊❤. Best wishes. Was It. A Thunder Bird.
Hello Sonia! So happy I found you today!
Sonia, you elevate my vibes, thank you! 💝✨
Thank you very much for all of your guidance. My guidance angles brought me to your channel last 4-5 months ago and since then I always watch and did according to what you saying. I got more connection with my spiritual angles and guidance angles. Thank you so much 🥰
Your video found its way to me. I am not familiar with the work that you do but your wisdom and vibration feels light and hopeful to me. Thank you Sonia❤I believe I was led to you by heavenly means as I am trying to learn to protect myself from the negative vibrations that I can not walk away from as it is my husband of 43 years that has now disconnected from “us” because of dementia coming on but his energy is all over the place and becoming very heavy and disorganized. I will be watching more of your videos to try to learn to rise above this life lesson for it feels like it is trying to pull me into some pit. Thank you again ❤❤❤
Thank you. I am safe. ❤🦋
Yes you are!
Sonia, I love your videos. They’re very calming while still maintaining an informative tone. Thank you!
I have a question: when coming from developmental trauma plus a history of choosing toxic, manipulative and/or narcissistic people to be partners and friends… how does one reassure himself/herself/zirself the intuition being sensed is accurate vs. shaped by early core traumatic events or CPTSD-inducing complex family systems?
I ask because I’ve done so much deep work in therapy as well as on my own to heal these wounds… but often the advice found like “trust your gut” leads people like I used to be to repeat that pattern of thinking something is good/perfect/right for us when, in fact, it is the opposite. I don’t wanna say… should we do the opposite of our knee jerk reaction? Or do you have tips for aligning the present self with these higher vibrational, unshakable feelings while still honoring the inner child & his/her/zir needs?
This is almost exactly the same question I wanted to ask! Did you ever find an answer?
I have never trusted my own judgment of anything (my mum has always said that I don’t have “the courage of my own convictions”) and I’m so internally confused now that I’m just pretty much ignoring all inner sensations - good and bad. I’m numbing down. It’s horrible. 💔
i met the situation where the person doesnt want to be responsible ( as i see) but for this person it is just keeping good vibes )
I Love your videos Sonia, they are wonderful! Thank you!❤😊
Love the input! Thank You! I think that I understand the vibes-working on it!
Perfect!
Thank you Sonia. I discovered your work via May Baxters (PhD) book on 21st century healers. Just ordered a copy of Ask Your Guides for my wifes christmas present :)
Consider this. The vibes go through walls
I love your vibe :) I am understanding it more and more.... Breathe it in....and out...
Thank you Sonja!! New to your channel and teachings and they are just what I need, I have always been one to trust my vibes but I definitely have been turning off my intuition lately... Because I'm scared to make big changes. But I need these processes and to hear this!! thank you. 💚💜♥️
Thank you Sonia for this wonderful and practical suggestion, just leave the negative energy.
❤
I feel like you have a cat or someone is watching tv in you’re living room.❤️ great video!
My guides brought me to you! I love your videos and the way you teach with such simplicity, grace, and senserity (I spelled that right
Love all you share so much!!!
Wonder filled info thank you for being so clear ♥️
I am glad you are my teacher
Thanks for sharing. I have had to cease contact with my sister as her toxic negative energy doesn’t resonate with mine. Sending blessings
You are so welcome
My vibes are always right on💥
Merci Sonia ! I love your work but this one was particularly helpful to me! Huge THANKS :)))
Thank you for this message!🙏🏻🙏🏻🙏🏻💕💕💕
No problem 😊
So happy to see you today in the wonderful August month 2021!!
Thankyou sonia😀 your tools help me a lot
Your explanation helps to understand vibes and I am grateful to know of your on line course as well as your book on this subject. I will be purchasing a copy soon. Thankyou Sonia.
My 3 month old grandson😍😍😍😍🙏❤️❤️ ( 1st grandchild!!!)...... raises my vibration too!!!!!!!❤️❤️❤️, pure Bliss & wonderments of EVERY beautiful experience........ oh, to live thru the eyes of baby❤️❤️❤️....... lol
I love it, Sonia!! Thank you 🌺💐
I am curious as to why you didn't clear the energy in that taxi? It would have been very possible to radiate healing energy to clear the back area. I wouldn't have e sent it to the driver unless he had requested it but it would have been possible to cleanse the passenger area.
Thanks for the tips & especially examples. “Don’t Hold Your Breathe” is also a fun & uplifting to me song by Wookiefoot, in case interested too.
Great video, Sonia! I love your stuff. The Ask Your Guides oracle deck is one of my favorites!
Thank you 🙏🏾 for this video 👏🏽👏🏽👏🏽
OMG I love your vibe and I’m so grateful for the content you share!!! I vibe with getting your book.
Thank you. Perfect timing.
You're so welcome!
thank u so much for your wisdom
Good advice ❤
Glad it was helpful!
@11:51 there was an energy orb that came across the top left corner when you where talking. Your angels and guides are there. ✨
Wonderful, I’ve been loving your videos! 🙏🏼
Thank you so much 🥰🙏❤️
You’re welcome 😊
Love you , thanks a lot 😘😘😘
Good morning ☕
Love this one😍😍😍😍😍😍😍
I live in a stink bombathon of people who think im sending them bad vibes but its their very large shadows reflecting back to them lol 😂
So beautiful 😍
This is the second video of yours where I saw an (12:20 ish) orb go from your R side couch over your head!
You got to emanate the same vibes to be a match to the taxi driver. How is it not about taking responsibility of your own vibes than blaming it on the other person?
exactly, she's forgetting to pay attention to the essentially reflective property of the "outer" world. It's always just mirroring our inner world. So I believe that as she doesn't endure the vibe of the taxi driver, likewise she escapes from confronting her own inner low vibrations. She probably hides these energies back and then they keep coming up in the form of "others", because the potential cannot be hidden or suppressed.
Moreover, if she mentions the case of her master, who uplifts her own energies, one can then deduce that her own energies were lower and the master's energy is higher, so in this case, she is the one who'd got "bad" vibes from the viewpoint of the master. After all the master is the donor of energy in such a case.
This is what makes a master, at the end of the day. It's not his or her ability to hide / run away from bad vibes, but rather the ability to be completely open to whatever energy that comes and goes. The master doesn't need to "protect" him/herself against bad vibes. He/she doesn't even interpret these vibes as "good" or "bad". Isn't the energy of the sun good energy? Yes, get closer to the sun to feel its goodness...
The master actually is able to transmute whatever comes. If something is felt like a "bad" vibe, it becomes neutral in the master's presence, because the master doesn't judge energies, rather he/she looks deep inside the other person, beyond these superficial aspects, to see the truth there. Just like the feces become fertilizer, the "bad" vibes become fuel to enhance the neutrality and stillness of the master alchemist.
That's what we're here to do after all, and not run away from bad vibes in an attempt to stick to only one polarity. We're here to bring equilibrium to the polarities. Of course, sometimes we need to get secluded and rise up again, like Jesus praying and fasting in the desert for forty days. But we can't and shouldn't get secluded most of the time. Were we supposed to abide only in the good vibes, we wouldn't even have come to this planet in the first place.
@@RogerioLupoArteCientifica love your open way of thinking, thank you. 🙏💗
So we run away every time we see someone with a bad vibe, that is interesting... Even if in general I admit we cannot live under constant pressures and pain from other people, I do not think this is the answer. We can step out temporarily, but within ourselves the problem is not solved. The only answer for inner peace is love, as always. Out of love, I would be in that taxi until the end of the way, and I would take the bad vibe out of compassion. If a person is over absorbing the negative emotions of another, than a better way would be to learn how to shield or to switch off the channel instead.
definietly, all can come in this universe and everyone is on their own “journey” and we just have to trust that life will take care of life and sort of detach from it in a way, if that makes sense. accept it all bc it’s all coming and going
So true. 🙏💗
🙏🙏🙏🙏🙏🙏🙏
Its been a while since I have been around someone where they bring me up with joy but I remember several years ago a lady I walked near in a new age store made me super dizzy the minute I walked behind in her. I had to move away from the dizzy subsided. It was a gross feeling of being dizzy and nauseous.
7:03 What if repel the negativity, encapsulate ourselves against this energy and be able to continue the ride?
I journal. I write down the contacts' name and what was said,soon after all that I need to know flows to me.
Hi Sonia ,
I am fortunate I found your website and watching yours videos !
Thank you for all your time and knowledge
I am trying to manifest -attract a new job any recommendations or advise!?
Thank you in advance
Please shine a light on this for me. I had a ex boyfriend which used to be a on and off relationship, when I missed him and in my head I would want to contact him again I always had a warm feeling in my heart but the moment we would start talking and then would have the first meeting, some incongruent feeling would arise, all of sudden I would think what happened to the feeling I had while on his absence. Was it me picking up on his vibe?
Is it possible that a part of you is resonating with his low frequency vibe because you have a negative, misguided belief about yourself? Maybe your ego is trying to “prove” this negative belief by encouraging you to be with him, while your intuition is trying to tell you otherwise. He might be there as a lesson. Say to yourself “okay, something doesn’t feel right. What insight is my inner being trying to guide me to?” I hope that makes sense. It happened to me and ultimately I realized my desire to be with him was actually feeding a deep need to prove my (misguided) unworthiness. Wishing you well. 💛
@@kathyannk thanks so much, it really helps.
@@oliviaromao I’m glad I could help even if just a little. 😊
Thank you for your videos, theyve been very helpful to me in answering some of my lingering questions particularly around intuition and how to discern intuition from ego. On a side note, would you share where you got the necklace you're wearing in this video? :) I'd also like it.