Why You Should Be Eating Moringa Seeds Everyday

In this video, we delve into the numerous health benefits of incorporating moringa seeds into your daily diet. From boosting immunity to improving digestion and promoting healthy skin, moringa seeds are a powerhouse of nutrients that can positively impact your overall well-being. Watch till the end to discover why you should start eating moringa seeds every day for a healthier lifestyle. Stay tuned for valuable insights and tips on how to include this superfood into your diet effortlessly!
🔍 Key Topics Covered:
Diabetes Connection: How Moringa affects Blood Sugar control
Immunity Boost: How Moringa affects our Immunity
The delicate balance between benefits and potential risks.
Medication Interactions: Why consulting a healthcare provider is crucial.
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▶️Timestamp of today’s discussion:
00:00 Introduction
00:25 My Journey With Moringa
01:50 Historical Use of Moringa
02:16 Benefits of Moringa Seeds
03:01 Moringa Oil for Skin (Anti-ageing property)
03:57 Nutrients in Moringa Seed Pods
04:45 How To Take Moringa
05:24 Side-Effects Of Moringa
05:49: Conclusion
Matcha for Weight Loss - • Matcha's Secret: Benef...
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Disclaimer: This information is for educational purposes only and should not be a substitute for professional medical advice. Always consult your doctor before starting any new supplements or treatments.

[@sabinamahmood8023]

I'm actually currently taking moringa capsules. Thanks for this extra info. I do feel like it's benefitting me a lot. Thanks Pankaj 😊

[@HighSpiritPharmacist]

Thank you ever so much. Hope family is ok🙏🏻☺️

[@OmikaVirender]

This will be my next supplement for sure. thank you for this thorough video.

[@HighSpiritPharmacist]

You're so welcome! ❤️

[@Charvi4895]

Thanks for the information 🎉

[@HighSpiritPharmacist]

Thank you for your comment 🙏🏻❤️

[@charvimanuja2471]

Thanks for the information🙂

[@HighSpiritPharmacist]

So nice of you🥹 thank you ❤️

[@supercoolfresh7903]

Thanks for the information 🎉🎉❤❤

[@HighSpiritPharmacist]

Thank you for your comment, all the best ❤️

[@user-rv8qw1ru2q]

Thank you for this detailed video. I'll definitely try Moringa. Cheers

[@HighSpiritPharmacist]

All the best. Cheers 👋

[@user-wq7jk7uq5l]

Great information ❤❤

[@HighSpiritPharmacist]

Glad it was helpful! Thank you 🤩❤️

[@elenacorina857]

I saw those seeds in shops in the UK but never knew anything about them. Thank you for sharing this information .

[@HighSpiritPharmacist]

You are very welcome 🤗❤️

[@m.e.p.b.]

do you cook the leaves or eat them uncooked?

[@HighSpiritPharmacist]

Great question! Moringa leaves can be enjoyed both cooked and uncooked. They are often used in various dishes such as stir fry, dal, sambar, and drumstick curry. Cooking them in these ways not only makes them delicious but also helps in retaining their nutritional benefits. Feel free to experiment and enjoy Moringa in your meals! Healthy living ❤️

[@vimarm3669]

What u counting ???
If u eat a cup!!!!

[@HighSpiritPharmacist]

Thanks for your question! The nutritional content and benefits of Moringa can vary depending on whether you eat it raw or cooked, and which part of the tree you consume-leaves, flowers, or pods. Each part has its own unique benefits and uses. Healthy living 😊❤️

[@muhammadnawaz5039]

..'My cousin's grandmother...' how? An Indian saying that? As if he is a pink man, a man of European heritage? Your cousin's grandmother is your grandmother too!

[@HighSpiritPharmacist]

You’re absolutely right-my cousin’s grandmother is indeed my grandmother too, and I never consider her any less. My goal is to make knowledge about these natural remedies accessible worldwide, and I used that term to help a broader audience understand. Healthy living and thanks for watching ☺️🤗

[@gerritmouton4431]

I stopped watching when he talked nonsense about cholesterol

[@HighSpiritPharmacist]

"
Thank you for your feedback. On numerous studies, it was found that Moringa seeds can lower serum cholesterol. Specifically, Ghasi et al. (2000) examined the scientific basis for their use in hypercholesterolemia and found that the crude extract of Moringa oleifera possessed hypocholesterolemic activity. This led them to conclude that there is a valid pharmacological basis for using the leaves for this purpose. I strive to provide accurate and research-backed information, and I appreciate your input to ensure clarity and correctness. Thanks for watching!
Here is the link : www.sciencedirect.com/science/article/abs/pii/S0378874103000758