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Dietitian Reviews Blink 182 Travis Barker's Vegan Diet (This One Crushed My 90's Nostalgia)
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- เผยแพร่เมื่อ 11 ส.ค. 2021
- Thank you to Built Bar for sponsoring this video! Please use my code Abbeysharp15 for 15% off!
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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video we will be reviewing Blink-182 drummer and Kardashian beau, Travis Barker.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
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With Science & Sass,
Xoxo Abbey
Contribution by Giselle Segovia RD MHSc
I’m vegan but I don’t look at it as restrictive. I focus on the huge variety I can eat and I love trying new things! When you’re thinking of the animals and the planet instead of just yourself, it’s not restrictive. 😊 I hope everyone has an awesome weekend! 🥰
Agreed! I watched Forks Over Knives in December, 2014, and took a 30 day vegan challenge in January 2015. I never looked back! Vegans have a lower incidence of cancer and heart disease (and some other diseases). I’m kidney transplant and the leading causes of death amongst transplant recipients are cancer and heart disease, so it was a no brainer for me. I had my transplant in 2006 and was hospitalized over 3 dozen times between my transplant and becoming vegan, plus many, many ER visits. Since 2015, I’ve spent one night in the hospital since then, and have visited the ER a handful of times. I was anemic since the 5th grade-since becoming vegan, my hemoglobin is normal. I became Whole Food Plant Based a few years ago. My kidney function is at an all time high. For the first time since high school, I easily fall asleep and stay asleep! Before I got sick, I taught deep water running and was a beast! At 60, I’m as close to my pre illness fitness levels, and far less important, at 60, I’m 7 lbs above my high school weight and in a size 2. Food is much more tasty since I started eating this way. I’ve had several checkups this month with various specialists, and they all said to keep up whatever I’m doing!
Re:animal cruelty, I grew up on a cattle ranch, and thought nothing of eating meat. Now, it totally repulses me, and after watching videos highlighting the cruelty in the meat and dairy industries, I would never consume meat and dairy products. When my meat eating friends post about how much they love animals, I cringe! 🤦🏻♀️
I NEVER feel deprived. When I began to view food as fuel, as opposed to a treat, everything changed for me. When people ask if I “can” eat something, I say that I can, but I choose not to! ☮️
That's great, thank you for sharing!
I agree. I don’t view it as restrictive either. but compassionate. And of course there are unhealthy ways to follow a vegan diet but it’s not inherently restrictive. 💕
@@amybrown6540 That's awesome! I'm sincerely happy for you! I'm currently 6 years passed my life expectancy after having a heart attack and being diagnosed with congestive heart failure, had high blood pressure, & was pre-diabetic, & had clinical depression. Now I'm off ALL the meds, lost 50 lbs & literally feel 20 years younger. All thanks to my 15 yr old daughter asking if she could try going vegan & me doing it in support of her! Vegan for the animals! Vegan for life!💚
The fact that Abbey was an emo kid who listened to bands like blink-182 makes me love her even more
😂❤️
I definitely sang along with her, although "What's my age again" is more my jam.
just wanna add that most vegans are doing it for ethical reasons, hoping to reduce the amount of suffering caused to animals as best as we can. so for us it’s not a “restrictive” diet, but one that actually fulfills you mentally and physically 😊 and i think those of us who are doing it for ethical reasons eat similar to this LOL i love my pizza and burgers just as much as my oatmeal and smoothies.
Yes exactly! I’m vegan and I don’t feel like I’m restricting myself at all since I simply don’t see animals or their secretions as food. For me it would like calling a person on a standard western diet restrictive because they’re “restricting themselves” from eating dog and cat meat.
Yes, honestly if my diet is less healthy while not eating animals, so be it. I will never eat animals or animal products.
For sure!
@@isobelgelman3861 you think non western people eat dog and cats or is this just some sick joke?
@@blah-zo7ve well, in China for example it's pretty common to eat dog meat (and I think that of cats as well). They also have the Yulin dog meat festival where they celebrate the summer solstice and eat mainly dog meat.
Travis definitely mentions the restaurants because he's an investor in them! His interview is just a big marketing plug 😂
🤣🤣
Ahhhhh makes sense
Yeah, this was one of my least favorite HB "What I Eat in a Day" videos. The whole video just came off as an infomercial for his new vegan brand. I mean, good for him for eating vegan, but the video as a whole just screamed like something his agent made him do for marketing purposes.
@@LRB9498 ha omg I had no idea
ohhhhh. no wonder. This "typical day of eating" for him, feels so un-relateable & expensive!
I also love seeing ethical vegans eating fun foods, especially when they eat a balanced diet and take a multivitamin because it shows that they've done their research and they care about their health, but they're not "plant based" as a restrictive diet.
I love watching your videos because it helps me not feel guilty about eating. I've dealt with eating disorder issues on and off since I was 16 . some things I struggle to stop doing are food journaling /calorie counting etc however watching your videos on days I might under eat I'll think to myself Abbey wouldn't be there for this days food. Lol and snacks aren't the devil lol I recently saw my Dr and got blood work he said I'm healthier then I've been in years. Thank you Abbey for taking fear out of food!
I’m so glad my videos have been helpful for you ❤️ thank you for sharing!
I’ve never been diagnosed with an eating disorder but I can relate to you on her videos helping you not feel guilty. most of the time I feel guilty when I eat because I think “did I earn the right to eat” “have I done enough to deserve food” it’ll mess with your head 😅
@@spencerhasting1258 I completely understand. Its not easy. But I'm finally starting to enjoy food a little bit and enjoy moments with family and friends without being nervous about what I'm going to have to eat. Thanks for saying hey. Good luck with your journey! You've got this.
@@hollyvalentine2286 thank you ❤️. We both got this!!
Unfortunately I can't seem to eat intuitively although I've definitely applied the permission to eat part. Now I eat nonstop. Maybe a video to help me bring back some balance, although I'm sure there are already a ton in your collection.
Watching this video made me realize how perfect Travis and Kourtney are for each other.
LOL
I always forget you're Canadian, until you drop something like "gen-zed'ers" and am happily reminded. ❤🍁
Yes. Can content
😂yup!
And the sorry pronunciation haha
I was about to ask hehe ❤
I wonder if any of the Spice Girls have made a what I eat in a day. That would be serious 90s nostalgia!
I'll have a look into that!
I could definitely see Victoria Beckham doing one.
The wavy hair parted in the middle is definitely my favourite hairstyle of yours!
Thank you!
So far Travis’ and Ashley Graham’s diets are the most relatable, in terms of how I prefer to eat. Well done Travis!
Wow congrats to him for holding his trademark poker face strong for over 20 years since the bands debut LOL
The former barista in me is really bummed out when anyone says eXpresso, but when people say it from their “I eat so clean” high horse…. well…
😫😫
I didn’t think Travis seemed like he was on his high horse, seems really down to earth.
I just want to acknowledge and appreciate Abbey’s clip additions. It is only getting stronger and I am HERE for it hahah
😂thank you!
I live in LA and occasionally go to erewhon….when I wanna spend $12 on the tiniest piece of avocado toast. And that’s just one example of how ridiculous they charge you for any regular item.
Oh wow 😫
Yes with a side of a $200 membership 🤣
So late to the party, but Erewon is definitely an experience. Lots of interesting options, lots of random woo stuff like that dirty $27/ gallon water. Either way, the wallet cries.
Hey Abbey, just FYI, but avocado smoothies are a common drink in Southeast Asia long before they entered wellness culture.
Considering he's with a Kardashian, his diet is pretty normal 🤣
Is he, with whom ? 😅
Never mind, i should first watch the episode before reading the comments 😅
You know how guys follow the path of least resistance and use the shampoo/skincare products that are in the shower when they enter a relationship? I guess it's the same for L.A. restaurants/diet culture
😂
My dad was one of his doctors after the plane crash. He was admitted to my random little city, so it was big news in the area!
Oh wow!
Lol this diet is just like mine minus the CBD aha, I feel so 00s rocker rn. Honestly so appreciative of seeing people enjoying the nutritional/ medicinal potentiality of plants (esp. ashwaganda/ valerian etc.), like I honestly think there is a lot of joy in learning about this stuff, and the cultures and histories they are tied to but that doesn't have to mean behaving like processed foods are the greatest earthly toxin. Like I understand there's a fair bit of wellness BS but I would say it mostly seemed that his diet was about joy!
For sure!
Re restaurants: I've lived in LA, SF, and OC in CA, as well as Phoenix and now Charlotte, NC...And I'm genuinely impressed with the diversity of options (at modest prices) that Charlotte has. This is a real foodie town, and I don't mean 20,000 gastropubs all serving the same calamari and hush puppies...
Wow, that’s great!
I had the chance to spend a few days in Charlotte to attend a conference. It was such a surprise to me! A lively, up and coming city with lots to offer. I’d love to go back and eat. Haha
@@missheniki Right? I moved here on a whim, knowing not a soul and virtually nothing about the city, and was so happy I did; that was more than 8 years ago, and I'm still discovering so much in the city and state
Agreed!! Been here since '17 and am still finding new exciting things!
Phoenix has great food as well! I was surprised.
Abbey you don’t know how much you help me out all the time. You make me less scared of food and try out new things. You took a big stone off my chest and I can’t thank you enough for helping me through this. I still struggle a lot but you always manage to calm my thoughts down. You are an amazing person that deserves the world,you teach me so much.
Yasss! The paper on MCT is from the lab I work in! There’s ongoing research into its use as anti epileptics!
Wow, that's great!
Ethical veganism isn’t a dietary restriction though. It’s not restricting if you don’t consume something you don’t consider food.
It’s not considered “restricting” in ed terms but it is considered a dietary restriction in the way that we currently define them.
Yes of course
I love Travis. We’re huge fans. Members of blink 182 went to the same high school my oldest daughter went to (many years apart). Tom had a store down the street from my current home. 💜 great people
I’m sure you won’t see this but I just wanted to comment (which I never do lol I feel odd) and thank you for making these videos. As someone who’s semi new to nutrition/ learning how to take care of my body, it’s nice having someone you know that you can watch and reliably learn from, and know that the advice they give is genuine. (rather than influencers who push the ‘barely eating anything’ diets). Thank you!!
I swear, I love it when I'm watching a video and suddenly get a notification about a new upload, it makes me so happy
Aw I’m so glad!
I think its funny that you say you still remember the words to All The Small Things as an embarrassing thing, meanwhile I listen to Blink 182 every.single.day of my life hahaha I never got over them, they're still one of my favorite bands and I'll never stop listening to their albums that were released over 20 years ago!! It makes me happy and sad all at once!!
Damn built bars must give good commission to these you tubers 🤣
Thank you for saying that about Gluten! It’s so much extra sugar that gets inadvertently snuck into your diet. I don’t have any issues eating whole grains and won’t go Gluten “just because.”
Lol just fyi Travis isn't an ex rocker. He is still quite active in the music industry.
Came here to say the same thing. Unless MGK and Willow found a super impressive imposter.
I feel like I can't watch anything you put out without loving it:)
Aw thank you!
Abbey! For when is a Abbey's Kitchen podcast? I'm dying here 😫
It’s on my list to do one still!
This would be awesome!
At the end, when Abbey suggests adding more hemp to his diet, me : MORE CANNAB- i mean HEMP ???
😂
LA’s food world is VERY versatile when you’re not only in the gentrified parts people, just a reminder.
I haven't even seen the vid yet but here I am! Lmfao, I watch your content all the time because you provide actual good advice and gentle tips with healthy eating, I have BED and you inspire me to try to do right by my body and not just "if you don't eat as much you will lose weight" I am not NEAR ready for intuitive eating (plus I've been a type 2 diabetic since I was a little kid so i need to eat at regular, smaller intervals so im not even sure if it would be good for my body anyway lol my doc says im doing good so i don't wanna mess up a good thing) proud to say I've got my a1c down! XD I'm proud to say after a year oc really trying to beat my BED my a1c is a 7.5 you are amazing and please keep doing what you do! 😁
Way to go for focusing on your health! You seem to be doing awesome 👌
Thank you for sharing! I’m so glad my videos have been helpful for you ❤️
As a vegan I do incorporate some plant based meat just to expand variety. I wouldn’t say it’s healthy or a health food, the same way I wouldn’t say a hamburger is healthy on its own.
I feel like all the "so LA" things are just celebrity things lol, I grew up in SoCal and no normal people are like this haha 😂
😂true!
born, raised, and still live in LA and I agree. Only rich people act like this, not the average person in LA lol
You should review Catherine Zeta-Jones' what I eat in a day! I think you'll like it :D Great video btw!!
Yes! I agree!
Coming soon!
I think of you while I watch these!
Can't believe I'm binging in Abbey Sharp videos, with post notifications turned on. she can thank Gregg for this.
I'm glad you enjoy the videos!
I promise you don’t have to check out Erewhon. $10 bottles of water and a $5 apples... yikes
Oh wow
I think a cool idea for a video is taking a person's diet abby's reviewed and trying it but instead of following to a T make them more satiating, more flavorful, or just more to her liking. I don't know if she's done this before but I think it'd be cool!
Great idea!
NYC is a great food city, New Orleans is an amazing food city, LOVED the food in Portland Oregon, in Seattle WA, in Chicago …
seriously, all these cities are better food cities than SF. LA is too. and i live in SF. idk for sure where abbey is going when she's in these cities but i have a hunch it's just to the "white" parts of town, and especially in LA, that's a huge freakin mistake if you want to eat well.
Can we start an Espresso vs. Expresso debate? lol
no. its espresso
😂
@@andrewmortier Thank you! I thought I heard it wrong the first time and then he said it again. lol
Thought I was the only one 😏 🤣
@@andrewmortier 😂
Personally I don’t think he’s name dropping celebrity hotspots to eat.You can tell he doesn’t cook much so he eats out and those are the places he enjoys.
Her hair really said let me look fabulous today
Aw thank you!
I love you so much, you are my favorite account to watch!! And in the most loving way possible I just wanted to let me know you started saying Abbey Shart again XD
I loved this! This fancy vegan diet is inspiring. But everything is so expensive… ugh. I cannot afford his diet AT ALL.
Props for living a healthy vegan lifestyle! Great video!! The video clips you added are so funny 😂 !!!!!
Especially all the vegan replicas
Talking about bingo:
My friends and I used to play teacher-bingo: Everybody gets a 3x3 field to write down 9 things the teacher is likely gonna say. If the teacher says one of your things you get to tic it of. The first one to have 3 in a row has to yell bingo across the whole class room and wins
I adore your videos! I’ve binge watched them for a couple of weeks now. Lol. They’re so funny and I learn a lot.
I'm so glad you enjoy them!
My grandmother - at age 89 - actually came to my mom and asked if she should stop eating gluten because she saw on a talk show that it was bad for you! She eats three English Muffins a day so I'm POSITIVE if gluten made her feel sick we'd all know by now! But she was so worried about it! Crazy what media obsessions with specific foods can do!
Oh wow!
Next time you come to LA you really should try Crossroads, it's amazing. This advice is coming from a non-bougie, non-celebrity. lol And I've commented this before but I feel it bears repeating - we're not all like this in LA!!!! hahaha
Wow, I'm not even vegan and all of these items looked SO good! 🤤🍵☕🌱🍄🧫🍗🧇🍳🍖🥦🍚🥩🍫🥜🍌🥑🥛🍣🍝🍕🦑🥗🦪❤️
😊👍
Agreed
I tried one of those Ollipop sodas you recommended a little bit ago and it was so good! I’ll have to try the built bar soon too.
I'm so glad you enjoyed it!
Love the part that is sustained by scientific papers, since there are many things which we still don't know entirely if they work and how
Excited for another video! Hey Abbey, many blessings to you and your family 💕 Also, was wondering if you could recommend protein sources for non vegan picky eaters ? Or how to overcome picky eating really?
I usually suggest a technique called food chaining that I discuss in my video about Emma Chamberlain: m.th-cam.com/video/ZBjqnFXHvMY/w-d-xo.html and I have posts about this topic on my blog!
@@AbbeysKitchen Thank you so kindly!
I’m 21 and my whole childhood I was raised by cleaning to Blink-182 songs
😂👍
ps I had a major crush on travis barker from about 6th grade until.. well, currently. I'm 30.
😂👍
Girl same 😂 Don't have the posters on the wall anymore, but still...
Omg! A review of POOSH would be great! 🧡
On my list!
I love watching you , you're truly in inspiration ❤ and just did my food shop following you're online recipes and cookbook. X
My degree is in music Ed and one of the degree requirements was music theory 5 (modern/atonal music) and to cure my bleeding ears, I BLASTED Blink 182 All the Small Things after class 😂 ALL the V - I chords 😅
You should review Julia Ayers diet!! She is vegan and is a intuitive eater, her videos are really good and she talks about breaking “diet culture” rules!
I think I’m one of the few Californians that is a gluten eater , cow milk drinker, and all the meats kind of person😂 I tried to change to almond milk or oat milk and I couldn’t lol
Honest question: when saying GF foods are often less healthy than gluten-containing alternatives, one reason you cite is that they are “more refined”. But you also frequently mention that processed foods aren’t bad, that the idea of “unnatural” food doesn’t exist, etc. Can you provide some research backed guidance on which processed foods are harmless and which are not? I struggle with this myself and feel like I’m getting conflicting messages.
It's not the processing itself, she says that it usually has less fiber and more sugar which is why it's less preferred. Generally if your diet is mostly based on whole foods then moderate consumption of processed foods shouldn't worry you. I think the only reason Abbey is mentioning this difference is that gluten free is often "health washed" in wellness culture.
It's about the portions. Don't eat processed food all the time and you'll be fine.
As a person who cannot eat gluten I can support this comment. Most of the GF foods need more additives or ingredients to make it taste similar to the gluten version of them. Of course it is all a matter of which product, there are very clean gluten free products, but by using more corn flour, soy flour etc they tend to have less fiber and protein than the gluten alternatives. There are of course very good gluten free alternatives with almond flour or GF oat flour that are better than a gluten option but it is very dependent on each case.
@@May-wm3vc yes exactly, thank you for sharing! I will still put it on my list to discuss this topic in more detail in a separate video
I try to avoid sunflower oil in faux-meats because they tend to give me indigestion... they taste amazing so I'll go for it once in a while and it's worth it 😂
Oh no!
Sunflower oil, gives me a bad stomach ache!
Your videos are so informative and have been so life-changing for me! Thanks so much
I'm so glad! ❤️
I love that you gave some advice on a vegan diet since I‘m a mostly vegan myself.
Also; I actually was prescribed a Vitamin C supplement! Eventhough I definitely cover the daily recommended amount with my food, my body just seems to need a much bigger amount :)
Interesting!
It's your private business of course, but I'm also vegan and I drink a bit too much coffee and if I replace it I replace it with tea, which isn't good when my iron comes from plants. Was anemia the reason for you needing extra vitamin c? ( I take supplements daily, but I'm still afraid I won't have enough iron).
@@thatsalt1560 No, actually I don't struggle with my iron levels. It was prescribed to me around 3 years ago and as far as I can remember it was to reduce oxidative stress in my cells. But to prevent anemia I just always try to wait for 1-2 hours after a meal before I consume any caffeine to make sure it doesn't affect nutrient absorption too much (besides following a balanced diet) :) But of course you're right iron supplements often come with Vitamin C because it makes it easier for the body to absorb.
CBD is a freaking miracle for my anxiety. I love the CBDliving brand!!
I'm so glad it's helpful for you!
cbd is helpful especially for anxiety related insomnia
I hear you say a lot that those with celiac are the only ones who shouldn’t have gluten. If you mean those with digestive reasons, then that makes sense but there are those out there who can’t have gluten for non-digestive. My husband has Hashimoto’s disease and can’t have gluten either. It might help to say that to be clearer. Love your blog a ton and watch it all the time ☺️
Girl its 2021, being Vegan isn't "restrictive"... you can literally veganize everything! And not just in LA....
As a plant based eater myself i find this day of eating a bit on the junky side with all the mock products. So much more is possible with just "normal" products like beans, vegetables and fruit. But good for him anyway!
For sure! Whatever works best for hm
Thanks for this. I’m trying to eat more plant based so this was helpful.
Can you review Katie from Love Sweat Fitness please?
On my list!
Cross Roads is probably one of the best restaurants I've been in the US! Go there, really!
I'll have to try it!
Can you make a video about the glow up diary’s??? I have mixed feelings now that I’ve started watching ur videos but I used to think they were the most inspiring thing ever😬
I'll have a look at that
From the sounds of Built Bar, it's making me really wonder how good those are😂😂😂😂. Haven't tried them yet, but it's getting tempting..
Omg, most flavors are good. Cherry barcia, coconut almond, and cookies & cream are the best!!
@@MrsLilpiglet Oh, I love cookies n cream👌 I was eyeballing that chocolate raspberry👀 do you know if that's any good?
I bought a pack bc of her and some of them are too gooey and sticky for my taste but I've only tried 3 flavors, and they did grow on me haha. One of them had a more brownie like texture. And i tried warming them up like she said and it was soo good, helped w the texture issue i was having too 😁
@@ChippedPaint16 a brownie texture sounds amazing for a protein bar👌
I hope you try them!
I was going to look up a video that I haven’t seen yet and then you notification came up… you’re reading my mind girl
I hope you enjoyed the video! 😊
You should definitely review eat move rest or Julia Ayers.. Julia is a fellow Canadian actually from Ontario too!
Mexican food, Korean food, Japanese food are all really good in LA. Theres also a few really good Italian places. Not saying LA is the best food city but there are some gems.
Sounds great!
Although not specifically diagnosed with celiac or non-celiac gluten intolerance, my doctor has reccomended it to help with autoimmune hypothyroidism. After being on it for 2 months, I went off the gluten free diet for 3 weeks, and I felt the worst I had since being diagnosed with hashimotos. Needless to say, I went back to gluten free and feeling so much better and the antibodies just keep dropping. Are you able to provide any references on why this might be?
I can have a look into this!
I’m born and raised in SF and live in LA now and have to say, LA has way better food (especially Mexican) than SF by a mile. Bay Area Mexican food is barely edible to me after living in Mexico and SoCal. It also has WAY more affordable options than SF does. I think the overpriced and uninspired food options you’re talking about in LA exist mostly in tourist and transplant spaces because a city this diverse has a ton of low priced and authentic food from a variety of cuisines. Also as a San Franciscan, definitely never call it “San Fran” again if you want to be welcomed back. Kidding…sort of. But great video as always!
Native CA here (born & raised in a LA suburb) and I second this comment! Outside of LA and the rest of SoCal there is AMAZING Chinese, Korean and latin food.
Agreed! And the Asian food is so good here in LA
Interesting, thank you for the info!
Yess Abs you need to check out our restaurants outside the “celebrity LA bubble” ‘Cause trust the combination of Mexican and Korean restaurants alone should put us on that list baby! Also I think it is so hilarious that Travis is sooo LA being that blink-82 always prided themselves from being from San Diego not LA lol. This dude is from Corona hahaha
could you please also review miranda rox? I'm mean we all know that she knows what she is doing but I just love her so much
If I had the money, yeah I'd eat like him too lol. I wish more vegan people would show everyday foods that can be tasty for non vegans to show its more accessible. Also as a born and raised Californian, yes LA is not the best food city. Waaaay overpriced lol
Watch Pick Up Limes 😉
To be faith kms if he’s eating at Crossroads he doesn’t need to have the money as he at least coowns it (if not fully owns it) so one would assume he’s getting the food for free haha… To eat at the other places like Nobu, yeah you’re gonna need to be in his tax bracket
@@jackiehammerton great suggestion!
Agree with @Jacquelyn Hammerton, the channel Pick Up Limes shows delicious vegan meals that are budget friendly.
I dunno. He just never smiles. Such healthy LA lifestyle & foods, still no happiness??!!! Smile buddy
He's also owner (part owner?) of the restaurant that he plugs for the Chicken and Waffles & Sundae 😜... Another good review Abbey!
Thanks!
I developed an eating disorder from how restrictive and stressful Veganism was for me personally, so while it may be broad and fulfilling for many, it isn't always the case. It's going to completely depend on your income, tastebuds, etc. I took every piece of advice I was given, learnt to cook a wide variety of cuisines, increased my knowledge on nutrition, and still everything was "ok" at best and bland for the most part. I had to accept that it wasn't for me, that I wasn't bad for finally quitting, and that yes, when everything you eat taste like cardboard it's completely natural to want change (and okay). Other Vegans ridiculed me for something I couldn't change, and that's why I let it go on for so long, until I was starving myself but not changing because that made me bad, or not trying hard enough.
I think it's important to discuss these things so that anyone who is interested gets a bigger picture. I'm now vegetarian, recovering and going strong, and actually enjoying food. I plan to make more plant-based meals.
It can be the best thing in the world or the worst. Everyone should do the best for them and their circumstances. But we also shouldn't villainise veganism; because its scientifically proven to be one of the healthiest diets and does help the animals and environment. A good fake meat can be a lifesaver and nothing to be afraid of ✌ meat has been proven to have many nasty side effects in comparison, so I know which I would prefer. Key is moderation. Just my two centres cents. I don't know much about the guy, so can't comment much on that. But do see lots of stereotypical judgements in the comments the moment "vegan" is mentioned.
This has nothing to do with what Abbey has said here, more what I've seen from commentors.
I just love SoCal food. I understand LA is overpriced but it’s wonderful to have farmers markets year around. 🥰 I miss my home state.
Hello Mrs sharp! I am a 14 year old girl, who has been struggling with an eating disorder and is trying to recover. I was wondering if you canlet me knowing I'm going on the right path. When it was rlly bad, here's what I ate for a day: a smoothie, a piece of toast with a slice of roast beef, a granola bar, a small serving on what was served for dinner, and a small evening snack. Now I eat 1/4 cup oatmeal with some strawberries, (or a protein shake), a half sandwich or small proportions of leftovers, some choco.ate covered almonds, a single proportion of dinner, and some icecream. I was wondering if I'm doing better, and if there's any suggestions for me. (I was 4'7 and 104 pounds, lost 23 and regained 5 1/2, and is now 4'8)
Good luck in your recovery! You’re doing great
IMO you should add a large salad. I had an eating disorder as a teen and as I recovered I added a really large salad ( i still eat a big one every day ) with some avocado and then for dressing I blend some rasberries with some walnuts. Sometimes i add chickpeas if i feel like i need more protein or if you aren't vegan you can add some eggs or chicken. You got this!
Just get as many types of veggies and fruits as you can. Avoid processed food in general. Find what you like within that framework and you’ll be golden.
Thank you guys sm for the advice! It means alot!!
Honestly - seek professional advice for this, not advice from random people on internet. They don’t know your situation or personal health and are not trained in supporting people with ED recovery, which is a specialist thing. Good luck 🤞
Thing is the faux meat products are processed whereas you can make your own burger which takes no time at all.
I am from the Midwest and love some great BBQ..the best food city I've been to in this country would be Kona Hawai'i..best seafood and great fruit hands down!! You can pick up avocados off the road, it's amazing😍💓
I find those Harper's Bazaar food videos very strange... They look so sterile and the way the celebrities talk about food also seems "sterile" to me, idk, more like they are talking about different kinds of stones than about food.
these celebs are so lucky, they get free feedback on their diet, can you do for your subscribers too? this might be more relevant to a wider range of socioeconomics in the society.
I think she has done this before!
I have a series where I review subscribers' meals! th-cam.com/video/vGjQnZzH0SE/w-d-xo.html th-cam.com/video/nDMKWlIIIgU/w-d-xo.html th-cam.com/video/Fkc-nUPasPs/w-d-xo.html
Idk about other types of antidepressants, but I took valerian while I was on an SSRI and I slept for 13 hours so be careful 😂
Oh wow!
Yes, I would definitely recommend people talk to their Dr or pharmacist before taking sleeping supplements!
I am on an SNRI and have had reactions to both valerian and tryptophan. Haven't touched melatonin for good reason!
I wonder if the faux beef is really seitan? I feel like seitan gets a bad rap for being a “fake meat” but it’s really just wheat gluten.. it doesn’t need much to look like meat. Also it’s high protein low carb and delicious 😋
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As an LA native (born and raised in Venice Beach before it outpriced everyone), LA is a killer food city! Disregard all of the ridiculous juice bars, and you can find every cuisine imaginable. The best city for Mexican, Chinese, Vietnamese, Korean, Thai food. That's the true LA food and the real heart of the city.
I'm so confused. Isn't this video older than a day old? I swear I saw this over a couple weeks ago...
I have an allergy to gluten, soy, corn, sugar and a few other things. So I opt for foods that are free from these things. It's definitely not a choice on my end. LOL I MISS gluten. Thankfully these days there is a lot of options for those of us with these issues. I've found an amazing sour dough bread that is healthy and amazing! I also still love a good golden milk latte. :p
I'm the same! Cept I have a wheat allergy and other underlining healh issues. May I ask how you make your bread? I'm looking for a healthy alternative I really miss eating wheat 😭 but I'm trying to cut down on added suger as I found it makes my arthritis and pain worse
I’m an older gen-z’er and allllll my friends were obsessed with Blink-182 lol
I'm definitely not an expert on CBD or CGB, but I know what they are, isn't it kind of... Counterproductive to mix them with coffee of all drinks? Caffeine and something that's seemingly trying to do the exact opposite?
21:38 He is mentioning CROSSROADS a lot because he owns it!! Another plug for him besides just the tinctures. Come on RESEARCH! 😜
Damn I should’ve visited when I was in LA. Also I didn’t know that.
Haha, no he doesn’t. A guy named Tal Ronnin owns that restaurant.. c’mon research! 😂
Enjoy Chicago as a food city (no longer live there), esp for ethnic restaurants. You can get just about any sort of cuisine possible.
Chicago has been rated #1 food city by numerous publications numerous times!! ❤️❤️
Sounds great!
I think LA is one of the best food cities because of the variety of food! LA is a huge city super sprawling outside of Hollywood or any overpriced section within LA the food is affordable and is ethnically diverse. I live in CA though so I may be biased 🤷🏾♀️
Interesting, thanks for letting me know!
I couldn’t agree more. You can get food from so many different cultures. It so delicious. Read some Jonathan gold writings for proof. I might agree if you stick to the bougie expensive restaurants but try Mexican, Vietnamese, Chinese and Ethiopian cuisines just to name of few of the ones that are so deliciously represented in LA