Ankle Injury Rehab | Football Injuries | What It Takes

Get help with ankle injury rehab and prevention. We take you through an exercise that can be done on your own or with a partner.
Physio: Alan Scott (Scotland Under-21 Physiotherapist & Hampden Sports Clinic)

[@pdrgallo]

Hey guys, why are you uploading in 360p? this is great content, why not making it justice with a little better quality?

[@robbylukonde2072]

Awesome 💯