The reason this reacts channel is so good is because it really sifts through the rubbish and lies in some videos, the reactions to videos are well chosen, and it's well made, thanks browney for the great content
I don't like videos like "I was doing something for 7/15/30 days and here are the results". When it's something related to your body and your physics you can't get real results in this short period. The body just have time to change and adapt. That's why I definitely appreciate Browney's 90-day challenges, it's perfect amount of time that delivers a valuable information about your progress and how exercises affect you
I ate a plant based diet as well since july 2023, so for about almost a year now. After i got curious about vegan food i wanted to switch to that. It's not easy at first because i remember when i started i got diet headaches and all that then went through with it like a trooper. I use to have an omnivorious diet then did a keto when i got overweight. Those weren't the best for me because i remember certain meats i ate gave me acid reflux, so that told me i had to stop eating it a lot. So most of the time i ate vegan food then rarely i would eat animal product or meat because of certain situations, however i go back on track with the vegan food afterwards. It's situations like visiting family for example. When i did go traveling for a few days in late May i cooked some vegan food ahead of time then placing them in plastic containers, the hotel i went to had a mini fridge and microwave. So this works out for me as long as i prepare for everything.
0:30 "Cause how would you know (someone is vegan)?" It's simple, really - everyone knows that vegans' main joy in life is telling others that they're vegan.
It’s like this quote I heard from a guy on TH-cam saying when you start eating healthy people say your on a diet cause eating unhealthy has become a normal thing in the world and people think eating unhealthy it’s the normal diet
Ive been a vegeterian for 17 years. I hate how extreme some people go in proving meat is bad. Its a choice for people. Its a type of diet. Let them choose themselves
I have diabetes and 4 years ago I completely changed my diet after spending 2 weeks in the hospital and finding out that my potassium and magnesium levels had been so low when I entered the ER that my heart could have stopped. That woke me up and changed my life. Since then I have been eating primarily a keto nutrition mixed with IF. Primarily my diet is very vegetable heavy now. My I eat a salad daily and or soup with fresh veggies, herbs from our garden and healthier carbs from plant based diet. It has helped me bring my blood sugars down and has helped me with my energy levels. I still enjoy some meats, bacon, eggs and sausage, but other than that most of my diet is plant based with lots of veggies and greens.
Veganism is not a diet though. It’s a moral stance against the commodification of animals (because they are sentient). The plant based diet that follows is not necessarily healthier than an omnivorous diet. But, that doesn’t matter. What matters is that it can be AT LEAST as healthy, but you still have to be careful what you eat (like you would regardless of being vegan or not)
There is a huge difference between eating like a vegan which I would call plant based diet and actually being a vegan. Because being vegan isn’t just diet or even lifestyle it’s a moral decision and a way we look at the world. That leads me to the idea that you can’t “try” being vegan you either care about animals and don’t want to contribute to their mass suffering or you don’t.
Its amazing to see the positive impact that a plant-based diet can have on ones health and well-being! Im sharing this and hoping others will take note - lets all work together to create a kinder, more compassionate world for all beings
Americans will either be extreme to the processed meat, trans fat , sugar side OR extreme vegans that refuse to add more than half of the essential nutrients on their diet. (Of course the first category is much higher)
Would be interesting to know about your diets, for example pros and cons of both, and maybe try switching diets with each other (if no potential health issues) for some time 🤔 Or if there is already a video about your diets, please comment the title 😂
I have Chronic Kidney Desease. Alot of doctors recommended not eating so much red meats. But I've been seeing some studies saying a carnivore diet will help with CKD? My issues are with high creatinine levels and low eGFR. Any info or trials, I would love to hear 💪
"Conclusions: Higher consumption of total red meat and processed meat was associated with increased risk of incident CKD. Furthermore, substitution of total red and processed meat in the diet with other sources of dietary protein was associated with lower CKD risk." - A Prospective Study of Dietary Meat Intake and Risk of Incident Chronic Kidney Disease Parvin Mirmiran et al. J Ren Nutr. 2020 Mar... "Ingested animal-sourced protein yields acid when metabolized, whereas most plant-sourced protein yields base.10 High dietary acid induced by animal-sourced protein has been associated with subsequent development of hypertension, a CKD risk factor, in children.11 Furthermore, high intake of animal-sourced protein is also associated with an increased risk of type 2 diabetes,12 another CKD risk factor. On the other hand, substituting plant-based for animal-based dietary protein promotes gut flora which produce metabolites considered less kidney toxic than flora promoted by animal-sourced protein" -Is Dietary Red Meat Kidney Toxic? - J Am Soc Nephrol. 2017 Jan; 28(1): 5-7. Published online 2016 Aug 22. doi: 10.1681/ASN.2016060664 ... ;-)
Remember everyone that if you go “vegan” for diet and health and trend, that is called plant based. Veganism is an ethical stand that excludes animal exploitation in all aspects of life for ethical reasons and animal rights issues (clothing, entertainment, food). The word ‘trend’ needs to be removed from veganism ❤️☺️
8:30 Sorry but its known that HDL is not a good cholesterol. The name stuck before the release of randomized controlled trials which showed no improvements in health outcomes with the increase of HDL. The name is stuck because of correlation studies. Everyone knows that correlation. I wouldn't trust that person to help me design my diet
Hey Browney! Hey Arjen! I’m a subscriber to the 90 day channel and Browney’s channel, and Browney Shorts. I used to work out when I was little (like literally 5 years old little) and I think I lost little me’s strength. Can you help me get my strength back? I used to be able to do 20 handstand pushups and now I can barely do one. My dad made our garage a workout gym, and I’m not allowed to do deadlifts yet. I’m a competitive cheerleader too. Can you help me make a decent workout plan?
capitan america asked how do you know exactly how many people are vegans. they WILL tell you that. when they are around u they make sure U KNOW they are vegan
Plants are power !! I am vegan for almost 9 years and i have gained 8 kg and i am getting stronger and bigger the couple last years!! The strongest animals are plant eaters!!! LETS GOOOOO
I’ll be honest bro you just gotta wait a couple years to see major progress. Once you hit puberty you will build muscle easier and get stronger naturally
Bro just eat less meat and more fruits and vegetables but do make sure to eat meat because meat is not bad but if we eat too much meat then of course it will only give us side effects so just eat a neutral diet which includes plants and meat and do regular exercises
I am not vegan or a vegetarian. But I am currently eating mostly raw fruits and vegetables, or those steamed and cooked with olive oil or butter... I have been eating eggs, but very little chicken or pork, if so, cooked with olive oil or butter.... Why? Because almost everything I *was eating contained Palm, Canola or Soy Oil.... Like everything! Cereal, chips, crackers, cookies, ice cream, cakes, croutons, soups, dressings, peanut butters, pancake mix, frozen foods.. pizza... Fast food... Every nutritional fact list in my house contained this garbage!
Browney you need to watch the docus, dominion, fork over knives and cowspiracy. All free documentaries. And then talk with arjan and GO VEGAN!!! LETS GOOOOOOOOOOOOOOOO
"Can't eat sausages but I can eat nuts." - Quote of the year, 2024
Captain America
🦶
lol the fact that as soon as he said that in the video I was ur comment 😅
1:00 "I cant eat sausages, but I can eat nuts" Had me dying🤣
The reason this reacts channel is so good is because it really sifts through the rubbish and lies in some videos, the reactions to videos are well chosen, and it's well made, thanks browney for the great content
Blue guy shirt should share his daily eating and workout at his youtube channel 🙌
I don't like videos like "I was doing something for 7/15/30 days and here are the results". When it's something related to your body and your physics you can't get real results in this short period. The body just have time to change and adapt.
That's why I definitely appreciate Browney's 90-day challenges, it's perfect amount of time that delivers a valuable information about your progress and how exercises affect you
I ate a plant based diet as well since july 2023, so for about almost a year now. After i got curious about vegan food i wanted to switch to that. It's not easy at first because i remember when i started i got diet headaches and all that then went through with it like a trooper. I use to have an omnivorious diet then did a keto when i got overweight. Those weren't the best for me because i remember certain meats i ate gave me acid reflux, so that told me i had to stop eating it a lot. So most of the time i ate vegan food then rarely i would eat animal product or meat because of certain situations, however i go back on track with the vegan food afterwards. It's situations like visiting family for example. When i did go traveling for a few days in late May i cooked some vegan food ahead of time then placing them in plastic containers, the hotel i went to had a mini fridge and microwave. So this works out for me as long as i prepare for everything.
0:30 "Cause how would you know (someone is vegan)?" It's simple, really - everyone knows that vegans' main joy in life is telling others that they're vegan.
It’s like this quote I heard from a guy on TH-cam saying when you start eating healthy people say your on a diet cause eating unhealthy has become a normal thing in the world and people think eating unhealthy it’s the normal diet
“I don’t eat 🌭 but I can eat nuts” 😂
Ive been a vegeterian for 17 years. I hate how extreme some people go in proving meat is bad. Its a choice for people. Its a type of diet. Let them choose themselves
I have diabetes and 4 years ago I completely changed my diet after spending 2 weeks in the hospital and finding out that my potassium and magnesium levels had been so low when I entered the ER that my heart could have stopped. That woke me up and changed my life.
Since then I have been eating primarily a keto nutrition mixed with IF. Primarily my diet is very vegetable heavy now. My I eat a salad daily and or soup with fresh veggies, herbs from our garden and healthier carbs from plant based diet. It has helped me bring my blood sugars down and has helped me with my energy levels. I still enjoy some meats, bacon, eggs and sausage, but other than that most of my diet is plant based with lots of veggies and greens.
great video guys!
do a vid with cris heria pls
Yeah that’s my suggestion to,i think it would be an amazing video
I would love to see a video about the new Airrack transformation.
Respect for guy in blue👍
Yo stan big fan
The best diet is what your parents cook
Nice vid👍
Veganism is not a diet though. It’s a moral stance against the commodification of animals (because they are sentient). The plant based diet that follows is not necessarily healthier than an omnivorous diet. But, that doesn’t matter. What matters is that it can be AT LEAST as healthy, but you still have to be careful what you eat (like you would regardless of being vegan or not)
True
you guys should do a what I eat in a day (or better yet a week) with Arjen!
Crazy to think that the Arjen (i might have spelt that wrong) he was "small" 3 years ago when you were doing the cold shower challenge
That’s the guys from the Yes Theory channel!
Hydration and sufficient carbohydrates are key in a vegan lifestyle, nicely edited vid
There is a huge difference between eating like a vegan which I would call plant based diet and actually being a vegan. Because being vegan isn’t just diet or even lifestyle it’s a moral decision and a way we look at the world. That leads me to the idea that you can’t “try” being vegan you either care about animals and don’t want to contribute to their mass suffering or you don’t.
Its amazing to see the positive impact that a plant-based diet can have on ones health and well-being! Im sharing this and hoping others will take note - lets all work together to create a kinder, more compassionate world for all beings
Nah
Americans will either be extreme to the processed meat, trans fat , sugar side OR extreme vegans that refuse to add more than half of the essential nutrients on their diet. (Of course the first category is much higher)
Now we know the source of captain 's energy
Jai Shree Ram 🚩🚩🚩
Ram Ram stan and Arjen❤
Would be interesting to know about your diets, for example pros and cons of both, and maybe try switching diets with each other (if no potential health issues) for some time 🤔
Or if there is already a video about your diets, please comment the title 😂
"I eat everything..EVERYTHING"
☠️
Im doing the 90 day challenge. Day 30 results were crazy
Well done hope you get shredded
8:18 I have never heard brownie say f@&$
Can you do your own 90 days workout plan and show the results of your own app
I Only Ate VEGAN FOOD for 3 YEARS!
yea I should definetely make a video out of that
Holy shit today this video taught me kaki is persimon in English! Live and learn!
I have Chronic Kidney Desease. Alot of doctors recommended not eating so much red meats. But I've been seeing some studies saying a carnivore diet will help with CKD? My issues are with high creatinine levels and low eGFR. Any info or trials, I would love to hear 💪
Check Paul saladino, thats where the good stuff is at.
"Conclusions: Higher consumption of total red meat and processed meat was associated with increased risk of incident CKD. Furthermore, substitution of total red and processed meat in the diet with other sources of dietary protein was associated with lower CKD risk."
- A Prospective Study of Dietary Meat Intake and Risk of Incident Chronic Kidney Disease
Parvin Mirmiran et al. J Ren Nutr. 2020 Mar...
"Ingested animal-sourced protein yields acid when metabolized, whereas most plant-sourced protein yields base.10 High dietary acid induced by animal-sourced protein has been associated with subsequent development of hypertension, a CKD risk factor, in children.11 Furthermore, high intake of animal-sourced protein is also associated with an increased risk of type 2 diabetes,12 another CKD risk factor. On the other hand, substituting plant-based for animal-based dietary protein promotes gut flora which produce metabolites considered less kidney toxic than flora promoted by animal-sourced protein"
-Is Dietary Red Meat Kidney Toxic? - J Am Soc Nephrol. 2017 Jan; 28(1): 5-7. Published online 2016 Aug 22. doi: 10.1681/ASN.2016060664 ... ;-)
Remember everyone that if you go “vegan” for diet and health and trend, that is called plant based.
Veganism is an ethical stand that excludes animal exploitation in all aspects of life for ethical reasons and animal rights issues (clothing, entertainment, food). The word ‘trend’ needs to be removed from veganism ❤️☺️
Am I the only one that noticed this guy swear for the first time😂
I want that doctor❤❤❤
Now I like Arjen even more :)
Came here to say the same 😄
8:30 Sorry but its known that HDL is not a good cholesterol. The name stuck before the release of randomized controlled trials which showed no improvements in health outcomes with the increase of HDL. The name is stuck because of correlation studies. Everyone knows that correlation. I wouldn't trust that person to help me design my diet
Hello Stan,Can you train with Chris Heria for a day?i think it will be an epic video
What’s blue-guy’s name?
I will like every comment that doesn’t refer to likes and push-up🤦♀️🤦♀️🤦♀️
Hi, good vid
Hey Browney! Hey Arjen! I’m a subscriber to the 90 day channel and Browney’s channel, and Browney Shorts. I used to work out when I was little (like literally 5 years old little) and I think I lost little me’s strength. Can you help me get my strength back? I used to be able to do 20 handstand pushups and now I can barely do one. My dad made our garage a workout gym, and I’m not allowed to do deadlifts yet. I’m a competitive cheerleader too. Can you help me make a decent workout plan?
Where are you from?
@@timvanmeel7857 why?
@@ChristianCheerleader sorry but i just wanted to ask which country you are from
@@timvanmeel7857 USA. You?
Try soya chunks it has 50% protein
1:15 it's spelled difficulty
People doing this thier entire life.
Nice!
They are making 30 days a big deal and i am vegan fro. Last 17 years😂
Is it hard to
Nice 👍
Under an hour gang 👇
Hi browney
💗💗
Isn't Arnold Schwarzenegger not vegetarian now
Ewa bro, the work vegan makes me seek. If your ever gonna want to eat healthy, only eat nutarel proting like meat and eggs. No bread.
🔥
I’m 8 years old and I have pre diabetes 😢
does arjen not eat meat at all?
What are their names? the guy in blue shirt and they guy in red shirt?
The guy in the blue shirt is Arjen and the guy in the red shirt is Stan (or Browney)
I have a persimmon tree in my yard in America
❤❤
i could never do this cus i dont eat veggies that much
Is it a fruit or a tomato? tomatoes are fruits
I could live only out of vegetables, eggs, fish and meat easily
I am on a everything diet
I will do 1 push up every like this comment gets
Alr GL 🫡 and i'll join u so for every like u get i'll do pusz ups too😁
Double it and pass it to me
I guess I need to do 122 push ups
@@Epic_lagg nuh uh xD
Deadline?
Thumbs down
Hello....
capitan america asked how do you know exactly how many people are vegans. they WILL tell you that. when they are around u they make sure U KNOW they are vegan
Just got that I'm not telling you I'm Vegan... You either Cap... You both ruined it for yourselves... ;-)
Plants are power !! I am vegan for almost 9 years and i have gained 8 kg and i am getting stronger and bigger the couple last years!! The strongest animals are plant eaters!!! LETS GOOOOO
Wait if he eats fish isn't he pescatarian
I am vegetarian from the time i was born
You don't even drink milk 🥛 ?
Mee too but i drink milk and i can eat eggs to get that protein
@@Ali-f7q8t nah I can drink milk but I can't eat egg and mushroom
damn u must have many nutritional deficienties
Browney is am 10 year old i am trying to get muscle can you give me some tips
I’ll be honest bro you just gotta wait a couple years to see major progress. Once you hit puberty you will build muscle easier and get stronger naturally
That would be hard for me
Bro just eat less meat and more fruits and vegetables but do make sure to eat meat because meat is not bad but if we eat too much meat then of course it will only give us side effects so just eat a neutral diet which includes plants and meat and do regular exercises
I am not vegan or a vegetarian. But I am currently eating mostly raw fruits and vegetables, or those steamed and cooked with olive oil or butter... I have been eating eggs, but very little chicken or pork, if so, cooked with olive oil or butter.... Why?
Because almost everything I *was eating contained Palm, Canola or Soy Oil.... Like everything! Cereal, chips, crackers, cookies, ice cream, cakes, croutons, soups, dressings, peanut butters, pancake mix, frozen foods.. pizza... Fast food... Every nutritional fact list in my house contained this garbage!
Hi
he ate vegans? 🤔🤨
Yuh 1:58 1:59 1:59 1:59 2:00 2:00 2:00 2:00 2:01 2:01 2:01 2:01 2:01
Browney you need to watch the docus, dominion, fork over knives and cowspiracy. All free documentaries. And then talk with arjan and GO VEGAN!!! LETS GOOOOOOOOOOOOOOOO
oo
Let's see who will win
Girls = Like
Boys = Comment
Ayo 1 min ago?
Eating vegans is cannibalism 😂 what’s with the title man ??
I do 1 push up for every like💀
give me a like browney pls
Make a video i worked a real work for 20 years, thats what happend.
Only eating meat for 30 days
Thats easy my girlfriend does that everyday
The carnivore diet is a real thing
bad idea
😈🍖🍗🥩
Uhh...I don't think that's a good idea...
699 likes :D
Food wise we have to be responsible to live in USA
W
gday
notice me 🥺
skibdi
hehe
Cool video but come on man, there is zero chance Nimai is natty lol.
4055th
Defense chemicals.
X1🇵🇬🇵🇬
I will do 1 push up for every ten likes