Aqua Toning with Water Exercise Discs

The aqua discs are an affordable alternative to hand buoys. The discs provide upper body options that allow for less gripping and the flat surface also allows for creative exercise design for lower body & core. Aqua & Move team member, Tessa Van De Walle shares some of her favorite aqua disc exercises. Read more about the discs: fitmotivation....

[@petraschunemann6309]

Great!! Thank you for this video 👍🏻How many repetitions are good ?

[@monikaharrison89]

Excellent, from 🇦🇺 Australia!

[@ledacarvalho9578]

Thank you!!!
🇧🇷🇧🇷🇧🇷 (Brazil)

[@susannew4008]

Thank you from Germany!!!😊

[@poolfit3552]

Thanks for commenting!

[@jamilarahaouirahaouijamila9578]

Tnk u 💖

[@ЭльвираСагитова-э4ы]

Выполнение работ тренировки вместе с вами.

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Лайк.