How to prevent cataracts - 5 tips recommended by Eye Surgeon
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- เผยแพร่เมื่อ 10 มิ.ย. 2024
- Have you ever wondered what you can do to prevent getting cataracts early? In this video, I go over my 5 tips to prevent developing cataracts early or slow down the process of cataract formation.
👉👉 If you or someone you know has been diagnosed with cataracts and needs cataract surgery, you can check out my video about conventional versus laser assisted cataract surgery • Laser Cataract Surgery...
Let me know in the comments below👇, when the last time you had a full eye exam was, and if you or someone you know is diagnosed with cataracts.
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⌛️ Time Codes
0:00 Intro
02:23 Tip #1
04:23 Tip #2
05:37 Tip #3
07:22 Tip #4
08:51 Tip #5
09:57 Summary
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#cataract #howtopreventcataracts, #howtocurecataracts
Animation credits: National Eye Institute (NEI), Alcon
Let me know in the comments below👇, when the last time you had a full eye exam was, and if you or someone you know is diagnosed with cataracts.
I had my first ever comprehensive eye exam ever about 2 weeks ago. No cataracts, but apparently I had some dysfunction, possible clogging of my Meibomian glands. I was prescribed Lotemax to use for about 6 weeks total and was also told to use an eye compress and otc eye drops for the dryness.
Thank you for sharing.
*太* 好了!
You're too great, I learned things here, thank you very much!
Thank you very much for your kind words!
Are you hre in jeddah DRA
Thanks for sharing...I am 78 yrs old and just had cataract surgery on my right eye...left eye being done in 3 weeks....I have always followed a healthy diet ..lots of greens & fruit every day ....don't smoke or drink alcohol & yet my cataracts became worse in PST two years....do far surgery was successful & I cannot believe the difference already... cheers from Australia 😀
At 75, just recently my cataracts done by Dr. Brian, I see things miles away and feel great.
God bless all eye doctors!
Dear Vasant.. have cataract please let me know your thoughts
Please get back to us 2 yrs from now to tell how your eyesight is then.
Hw was it to do the catarex removal .pls let me know as i hv n am afraid to do the op
ples how can I get intouch with Dr Brain ples give me his whereabout need to see him urgent thank you
Had my exam 2 days ago and the doctor said cataract surgery might be in my future. Not needed yet but keep getting my exams. I'm 75. Thanks for all the tips. My diet during covid hasn't been great but I'm good on everything else.
Hi how are you doing?
@@Godwinpounds4333 am fine,,, about you....
I could watch you talk all day. Someone who helps the public and a beauty to look at. I hope you have a great and healthy life.
What a wonderfully clear and thorough video. Than you.
I'm 79; my last full eye exam was done by an Optometrist on June 16th, 2022. I have an exam every 6 months. I have glaucoma (pressures are good) and I have borderline type 2 diabetes (A1C remains stable at 5.7/5.8). Thank you for the great tips!!
For what it's worth, go pure Carnivore diet. If interested there are numerous Drs. on TH-cam recommending it such as Dr. Ken Berry. Does away with a whole list of problems.
What a clear crystal and sonorous voice you are blessed with !. And you are so explicit in this video. I am subscribing to your channel straight away.
I'm 72 and at my last eye test, my Optician said I have the start of Cataracts. I will follow your advice on the diet. I don't smoke or have Diabetes.
I had cataract surgery just before I turned 60. I always,wore sunshades as my eyes were sensitive to the sun. I have none of the problems you,spoke so and my parents didn’t have cataracts. The Dr who did my surgery put a lens in that if I don’t have my contacts in I can read without reading glasses. No one asked me any questions concerning this but I am so glad it was done this way. Thanks
I had cataract surgery in my 40's. One eye was seeing 3 of everything so I had no choice. Set up as monovision. No glasses and my vision has actually improved. I'm now 64 with a young person's vision. Colors are brighter. Whites are whiter. The procedure was a breeze. Don't be afraid t do it.
a very very charming, calm young doctor, who knows what is all about ❤ 👏
Paul Diamond
0 seconds ago
I was scheduled for surgery to replace the cataract damaged lenses in both eyes. With my wife, I changed to eating a plant based diet, recommended by my DO. After a month, the osteo arthritis pain I suffered in my toes, plantar, heels, ankles, knees, elbows, wrists and fingers (each confirmed by xray images) disappeared. Almost a year after going plant based diet, my cataracts cleared in both eyes. I phoned the optometrist and requested a new vision test before my scheduled cataract surgery. She agreed. After the new exam, she cancelled the cataract surgery for my eyes! - It was a big step to give up all meat, dairy, processed foods, oils, etc. But, the rewards to me far exceed the compromises. (Age 74!)
Very informative! I learned a lot in a short time.
Keep doing everything I can with the advice I get and I only have a small one that grows so slowly can hardly notice I got one. Hopefully will stay that way until I die. I am now 76
Thank you for your video. I’m 77 with T2 diabetes but it’s considered “well managed”. I quit smoking 26 years ago. I also have high blood pressure but have have been somewhat successful in getting it down to a reasonable if not ideal level. My ophthalmologist says I don’t need cataract surgery at this time. I enjoyed your presentation of the information as you don’t rush through it. You have a calming demeanor and I wish you could do the surgery if and when it becomes necessary! I subscribed and look forward to seeing more.
Hi Cinammon good for prevention+ treating diabetes 😉
For what it's worth, go pure Carnivore diet. If interested there are numerous Drs. on TH-cam recommending it such as Dr. Ken Berry. Does away with a whole list of problems including Type 2 diabetes.
Greetings Dr Tai from Malaysia. Thank you for this information. Helpful for my patients
Excellent and informative presentation. Pls keep up the medical excellence in your works.
My doctor from the Philippines told me I have cataract when I went to her clinic for my allergy check up. I didn’t mind because I felt ok. I got vision examination when I applied for Driver’s license that made me disqualified not to have DL because I did not pass my vision test. I went to the optometrist, he told me I have cataract both eyes. Due to this problem my husband told me to accompany me to go to optalmologist for check up. Thank you for sharing those things that are good for the eyes to prevent cataract.
Excellent, especially the anatomy and
Causes. Thank-You.
This information should be stressed more on routine visits. I would hsve liked to have heard this information years ago. I wish my md gave me a card with every eye exam with these tips.
Thank you very much Dr for your valuable words and excellent presentation.🙏🙏
Thank you for this information, it helps. I saw my Opthalmologist yesterday, she told me I'm starting to get cataract but 5 or 6 months ago she told me everything was fine, no cataract, no glaucoma. Now all of a sudden I have a little tiny cataract, I've been taking Preservation Ared vitamins, fish oil, Centrum multivitamins (not everyday only if can remember to take them. I started to eat broccoli again, spinach, sometimes avocado. I will follow your advice. I'm hoping it doesn't get worse. I'm now 72. Last time I watch your video, you said Systane Ultra eye drops is good for dry eyes, so I went and bought it. Now that my eye doc said I have a little cataract, what eyedrops is good that will slow it down or reverse it. Thanks.
Very well explained, doctor, thank you for your time
Thank you for sharing this revelation moment regarding cataracts 🙏🏾
Thanks so much for your healthy eye advice...
Brilliant ideas to protect our eyes. Please ,continues helping us.
Thanks for eye care advice .
Thank you for this information!
Thank you Doctor. Such great information.
Nothing new in this Videos all seem to be the same
Beautiful job!
Thank you for all the information DoctorTai. You are the Best!
Very thorough video. I just ate a bowl of arugala. My neighbor used to be a lady doing a fellowship at the Wills Eye Center in Phili and she was always giving me tips how to protect my eyes. Thank you.
To lessen oxidative stress, avoiding unhealthy seed oils would probably be a good idea.
Great information! thank you.
Thank you so much for this information. I really appreciate you.
Thanks for valuable information.
Thanks for info I'm 59 and is diagnosed with cataract
I had my last eye exam in August of 2022. I have been diagnosed with cataracts for the last 4 years. I am 72 years old!
Thank you a looooot, Dr Audrey Tai! Thank you!
It's invaluable bring more please
I was just told I am developing cataracts. One ye is a larger one than in the other eye. No surgery needed yet. Thanks for sharing
You are a true great doctor ❤
Hello 👋 how are you doing?
Thank you so much .I learnt a lot.
excellant video. Very informative
THANK YOU FOR SHARING DOCTOR,
Thank you doctor. Really appreciate this from you
Thank you very much for sharing this video. It's very informative. I will take advantage of your advice and do the things you have mentioned.
I look forward to your next video.
Glad to hear 😀
I avoided cataract surgery for years, which was among the dumbest things I ever did. With the new lens, I see the smallest print on the scale. I need minimum distance correction of -1 to -1.5. The surgery was simple eye drops for a few weeks. Don't put it off.
God bless you! I wish you all the best in your professional & personal life! I liked your video: not fast, clear, easy to understand!
Thank you doctor. A lot of common sense and a good reminder to keep yourself checked.
Thank you for this useful info.
Thanks for sharing this very interesting video 😊 I subscribed
Thank you for good information
Very helpfull. Thank you
Thank you for an informative video
Dr.Audrey Tai good presentation it helps me a lot understand cataract good vlog learning process
A great information thanks a lot
I'm now your new subscriber. Been diagnosed with 60% cataract just this day and was recommended for a surgery. But don't know yet what i should do. I'm thinking over the possible side-effects of a cataract surgery. I'm 63 yrs.old and living in germany.
I have learned some tips from you about cataract __prevention or its slow progression, just in this video. Thanks doc.
Thank you I learned a lot thru this ideo
Thank you so much for the info !!
Thank you doc.
Thank you for your advise and we will be watching your program to know if there is any new development to treat cataract naturally
Very useful and informative video
I like watching her talk talking is good for my eye easy on my eye
Thank you so much Dr.
You were the clearest of all to explain the Carteret!
Wish you could do mine?
Cheers
Thanks for the information...
Thanks Doctor for sharing valued info on Cataract.. I am 64 yrs old, and will follow your recommendation on diet control... as recently I am facing vision issues while driving at night.
Thanks again...
Very good video thanks very much
Great information thanks
Excellent thanks 😊 👍 🙏
Thank you Very much Dr for the info
Very helpful, especially the information about supplements, finally accurate information!
Hi how are you doing?
Great video thanks.
Thank you so much Dr ♥️♥️♥️♥️♥️
Thanks Audrey !
Great video!
Well advised 👍
Very insightful, thank you
Yes I have it in each had checked 2 years ago and told that they were small checked 2 months ago and they were the same size.
I love this information thanks is very very interesting nd helpful thanks thanks again
Amazing to watch your videos how to care eyes
I made appointments for all four of my kids and my husband regularly but I’ve never been or made an appointment for myself I am 64 years old and I still haven’t gone to an eye doctor but I do have a healthy diet of vegetables mainly leafy greens and broccoli like you were saying and all the other tips you had except for sunglasses I do follow so I think I’ll get some sunglasses and make an appointment for myself they do tell my husband he has the starting signs of cataracts he has diabetes too so we are watching that closely. Thank you for the information, I appreciate it.
Thank you for sharing.
Hello you certainly are easy on the eye 👍
Thanks doc.
This was very helpful. I just had cataract surgery on my left eye and I still have trouble seeing because of dry eyes.
I have dry eye, and after my cataract op that eye got so much worse, in spite of using drops for years.
I have since heard you need to get your eyes at optimum health before cataract op.
I have been diagnosed with cataracts when I was 76. I am 77 years old now.
Very informative video. I had my exam yesterday and was told that I have developed 15 percent cataract. I was adviced of to have regular eye exams and use sunglasses.
Thank you!
You look very much like a Korean friend of mine when I went to University. Good video
My last full eye exam was yesterday! I have glaucoma and beginning of cataracts. Great video!
I m delighted with pamela'sm report.thanks so much
@@mariemurphy8866
LLL.
Thank you.
Thank you Dr.
Hi Doc , I got cataracts in a short space of time in both my eyes , from Avamys nasal spray that I use for my allergy . Thank you sooo much for this video 🙏🏾
I have cataract surgery in my right eye and then I had retinal detachment.. please let me know your thoughts
@@SkyB777 how are you doing? Are you getting better from your retinal detachment surgery?
I doubt that your nasal spray caused your cataracts
Thank you doctor for a good information! 👍👏😍🇺🇸🇰🇷
Thanks Dr waiting for next video
Brilliant video , easy to listen to , easy on the eye (pun intended ) thank you and what's moor strait to the point . Age related early sighnes of cataract .
Beautiful Dr
LUV YU PROGRAMME, EDUCATIONAL, LUV MY EYES.
She has.good tips always! ⚠️
Finally,. I got a.heart from this good.chinese female.doctor!! Yippee! ⭕✳️⭕✳️⭕