每天30分鐘 帶你輕鬆瘦身 中老年人最佳養生保健操 活絡筋骨 幫助好睡眠!

健身、減肥、瘦身、燃脂、塑形、健身操、養生保健操 活絡筋骨 幫助好睡眠!

[@HC52020]

請到播放清單選擇喜歡的視頻（Please go to the playlist and choose your favorite videos）
th-cam.com/play/PLP56IiGRDqGQS4jxE7KZJzyu8BOnVShZG.html

[@ruanguyen725]

Ch9 f
Gì bù

[@ruanguyen725]

Chú chó cuuho

[@vicentecarneirodecastro]

benefícios da dança para o corpo e mente
Melhora a linguagem corporal. O corpo também fala. ...
Coordenação motora. ...
Põe-te fit e flexível. ...
Aumenta a auto-estima e confiança. ...
Faz-te sentir parte de uma comunidade. ...
Investe na tua saúde e física mental. ...
Faz-te mais feliz. ...
Alarga horizontes.👏👏👏💯💯

[@HC52020]

🙏❤️🤎💜👍👍👍💪💪💪

[@劉珍妤-p5e]

輕鬆做運動，美麗好身段，健康笑嘻嘻~ 謝謝老師的制作

[@HC52020]

不客氣！🤎❤️💜👍💪

[@lamcat6369]

清晨跟著歌聲跳出健康操，可排毒瘦身，苗條身形，開心健康 !

[@HC52020]

💪💪💪👍👍👍🤎❤️💜

[@ΗλιαςΖιο]

Καλημέρα.καταπλικτικοσας.αγαπω.πολυ.μεσααπω.ταβαθυ.της.καρδιας.σε.αγαπω❤️❤️❤️💋💋💋💋❤️❤️❤️🌹🌹🌹🔥🔥🔥🌹🌹💋💋♥️♥️♥️❤️❤️❤️

[@HC52020]

Ευχαριστώ για την υποστήριξη

[@marvsken3768]

❤❤❤

[@HC52020]

🙏👍❤️😊👍💪💪💪👍

[@meiliang726]

感恩有您，歌声很动听，跳出美好身形，解除烦恼健康快乐，祝您开心❤快乐每一天。🌹🌻🌹

[@HC52020]

繼續堅持每一天！快樂美美運動瘦身！加油！

[@RocioBalladares-j8j]

Exelente❤

[@HC52020]

Thanks for your support 🙏
Enjoy exercising 😃👏❤️💪💪💪

[@小燕子-y3t]

跳的棒棒喔！

[@HC52020]

🙏👍❤️💪

[@Dominhlong6157]

Em ôzz xe

[@HC52020]

👍💪💪💪👏

[@chinoidunglamcamonchichith9764]

Cam on Vi Deo Cho Minh tap nhieu sk

[@AaAa-ux8ss]

.

[@akunrealme6684]

O

[@柯紀孟森]

真的很好聽💪加油哦！

[@HC52020]

一起動起來喔！

[@SkylineGTR-gu3xl]

🕺ハッピースポーツ🕺
元気出ますね最高ですね❤✌🍀😘🙇✌

[@HC52020]

🙏❤️💜🤎💪

[@SkylineGTR-gu3xl]

@@HC52020 ありがとう🌸🌸🌸😊🌹。

[@bykang5881]

跳出健康的体魄👍💃🎶🕺🎶👍
日安快乐，人生一步一步走，能跑，能动，能做，就是幸福 ~ 祝您平安快乐如意💜💗💖☘🌹😊。

[@HC52020]

是的能吃能睡能走能動加上心好日日好！

[@bykang5881]

@@HC52020
~👍👍👍💪💪💪😃💓😄~

[@HC52020]

@@bykang5881 💪💪💪💜🤎❤️👍🦋

[@jahangirhits7310]

Very nice

[@HC52020]

Thanks for your support!