30-MIN INTENSE KILLER ABS WORKOUT / Metabolic TABATA workout for weight loss, arms + belly fat burn
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Ready to sculpt your abs, torch belly fat, and ignite your metabolism? This 30-minute killer abs workout is designed to shred fat, build core strength, and tone your arms with a high-energy Metabolic TABATA routine! This quick Tabata burns calories fast, boosts endurance, and sculpts your entire body 💥 Join Transform membership here ➡️ / @juliettewooten Subscribe to channel here ➡️ bit.ly/3TK9ijA
Led by Juliette Wooten, this intense TABATA-style HIIT workout combines core-focused exercises, upper body toning, and high-intensity cardio bursts to melt stubborn belly fat, define your abs, and build strength in just 30 minutes!
⚡ What You’ll Get in This 30-Min Abs & Fat-Burning Workout:
✅ Killer Abs Circuit - Define & strengthen your core like never before
✅ Metabolic TABATA Intervals - Maximize fat loss with explosive, high-intensity rounds
✅ Belly Fat Burn - Target stubborn areas for a leaner waistline
✅ Upper Body Sculpting - Strengthen and tone arms, shoulders & back
✅ Weight Loss Boost - Skyrocket your metabolism for all-day fat burn
✅ Light Weights Equipment Needed - Just your bodyweight & determination
🔥 Why This TABATA HIIT Workout is a Game-Changer:
🔥 Melts Fat & Builds Lean Muscle in Just 30 Minutes
🔥 High-Intensity Training for Maximum Calorie Burn
🔥 Accelerates Metabolism - Burn Fat Long After the Workout Ends
🔥 Works Abs, Arms & Full Body for Ultimate Results
🔥 Beginner & Advanced Modifications Included
💥 Don’t wait-hit PLAY and let’s crush this killer abs workout together! Stay consistent, challenge yourself, and watch your body transform. LIKE, SUBSCRIBE & turn on notifications for more intense TABATA, HIIT, and fat-burning workout videos with Juliette Wooten!
C O N N E C T
💥 TRANSFORM FB group ➡️ / transformbyjuliettewooten
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ www.juliettewo...
💥 INSTAGRAM bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ juliettewooten... ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ www.amazon.com...
D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
• 30-MIN INTENSE KILLER ...
#juliettewooten #abs #hiit
Every morning, I look forward to do your workout and finding you changed my body and life... I'm 30 pounds lighter..
♥️ I'm so proud of you!!!!!!! ♥️
@JulietteWooten your workout routine motivated me to do my best! Everyone is amazing. How much my body has changed! Thank you so much..
30 min of abs 😍🤩❤❤❤❤❤❤❤💯💯💯💯💯THANK YOU, Dear Juliette!
Omg I can't do 30 min of abs...lol 😂
30 minutos excelentes. 👏🏻👏🏻👏🏻👏🏻💞
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Super, Juliette, du bist beste❤
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Best best..❤❤
❤ Divina!!! ❤
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This was indeed a great workout
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Great work!!! Thanks!!!!
happy Friday
Ideal Friday Abs workout session. This was badly needed in this cold weather at my end. Thanks, Coach. 🙏👌
You're so welcome!
Здравствуйте. Замечательная тренировка, сделал на одном дыхании. Удовольствие огромное 😅☺️👍. Очень люблю темповые тренировки. Спасибо 🌹🤝. Приятных выходных и всего-всего самого замечательного.
Supper! Happy Friday
Супер, несподівано , 30 хвилин і все! Прес проработан чудово! 🔥🔥🔥Ви супер тренер Джульєтта 💪🤩✨Щиро вдячна вам за чудовий настрій з вашою командою ✌️💪🔥
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Thank you!!
You're welcome!
Kaloriler yansın harika bir spor
❤❤❤🎉🎉🎉😊
❤❤❤
@JulietteWooten 🌹🌹🌹👍
🔥🥵🔥🥵🔥🥵🔥🥵🌹🌹🌹🌹🌹🌹🙏🙏🙏💚
❤❤❤❤🫶🏻🫶🏻🫶🏻🔥🔥🔥💪💪💪
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