Mitochondrial Health and Urolithin A with Dr. Anurag Singh | Ep. 41
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- เผยแพร่เมื่อ 20 พ.ค. 2024
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Join us in this enlightening episode as we dive deep into the emerging research behind Urolithin A and its impact on mitochondrial health with Dr. Anurag Singh, a leading expert in the field and the Chief Medical Officer of Timeline.
The discussion spans various facets of Urolithin A, from its origin in pomegranates and other foods to its potential in improving mitochondrial health, muscle strength, and reducing inflammation. Dr. Singh shares insights from his decade-long research on this remarkable compound, discussing everything from the science of mitophagy to its implications for overall health. You’ll also hear about the synergistic effects of combining Urolithin A with other mitochondrial-targeting compounds and therapies like ketogenic diets and exogenous ketones.
The episode also reveals fascinating findings on how Urolithin A interacts with our cellular machinery to combat age-related decline and offers a peek into future applications, including a unique perspective on transdermal delivery systems. Dr. Singh’s expert knowledge sheds light on the exciting future directions of Urolithin A research and its vast potential applications.
About Dr. Anurag Singh:
Dr. Anurag Singh is currently the Chief Medical Officer at Timeline, a company that develops next-generation advanced nutritional products targeting improvements in mitochondrial and muscle health. With an M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health and startup/biotech companies. He’s authored more than 40 articles in top science journals and has designed and led more than 50 randomized clinical trials in nutrition. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A and its health benefits related to muscle health have led to the launch of multiple consumer products.
To learn more about Timeline and Mitopure visit the links below:
www.timeline.com
www.mitopure.com
Special thanks to our sponsors of this episode:
Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests, covering key health areas like metabolic health, nutrition, gut health, immune function, and hormones. Receive 15% off any of their tests with code metaboliclink: gdx.net/themetaboliclink
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Berries and most nuts are quite high in oxalates. When I went on a low oxalate diet my 30 year history of fibromyalgia and bladder pain went away.
Problem with supplementing vitamin C is that what your body doesnt need is broken down into oxalates.
When I stopped eating fiber and ate more saturated fat, my IBS with constipation went away. Cant do that either.
Thanks, that is good to know about vitamin C and oxalate. Blueberries and Macadamias are good low oxalate foods
From a perspective of a breast cancer patient battling the disease for just ober 20 years now, i found this quite interesting on how this may possible help me kick my mitochondria up a notch. I already practice the 3 pillars spoken about and have purchased a sauna and do additional red light therapy as well. This compound sounds very beneficial to have in the arsenal for cancer patients. I plan on looking into getting this.
Thank you for such interesting information
We're so glad you enjoyed the episode! Thanks for watching!
Interesting info, but dang, Mitopure is expensive!
Can you post the link to the Urolithin A test that Dr. Singh mentioned in the interview?
We'll ask for it, and will report back!
How to UA compare to methylene blue?
What microphone do you use for your podcast Dr. D'Agostino?
Shure SM7B
What if you have an autoimmune condition,? And Long Covid
Not medical advice but it should be fine and potentially helpful
If someone is working with a big corporation whose legal department is
trying to make living longer more expensive by threatening lawsuits
for specific use patents then I would not trust anything they said.