Slim on Starch Full Day of Eating | 60 Year Old Female

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 137

  • @LauraCastillejos
    @LauraCastillejos 4 ปีที่แล้ว +30

    I get dressed and then put make up on. So when I put my shirt over my head I don't get make up on it ☺️ Thanks for the video Emmie!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +3

      That makes perfect sense!

    • @salamarinita
      @salamarinita ปีที่แล้ว +1

      @@HealthyEmmie Me too. I mostly wear pull over tshirts and/or sweaters so I would put my makeup on last. Now I don't even use makeup because I prefer to sleep an extra few minutes!

  • @sherylsankey1793
    @sherylsankey1793 3 ปีที่แล้ว +3

    Emmie - You are absolutely adorable. Your insights, perspective and simplicity approach is fabulous and indeed I love your Mom and Dad and love seeing and hearing them. Love, love, love all of you.

  • @maggiewilson1601
    @maggiewilson1601 3 ปีที่แล้ว +7

    I’m like your Mom. I get dressed, do my hair and then makeup last. Never get makeup on my clothes either. Maybe it’s our age. (I’m 65). Love your videos. Thanks for the inspo.

    • @miriamalonso3959
      @miriamalonso3959 ปีที่แล้ว

      Love them too! 62 here and no makeup gets on me either lol

  • @ruthe8095
    @ruthe8095 4 ปีที่แล้ว +7

    So helpful. I love the idea of ‘not complicated’ meals! I am transitioning to Plant based and am struggling with the amount of pans and equipment I have to use at every meal. Thanks for sharing x

  • @rondaouko144
    @rondaouko144 2 ปีที่แล้ว +3

    Your mom is gorgeous!!! Her skin is flawless 💖.

  • @kimberlyhanson965
    @kimberlyhanson965 ปีที่แล้ว +2

    I put my makeup on after I'm dressed. Depending on what I'm wearing will change how I do my makeup. The only time I have gotten makeup on my clothing is when I do my makeup first. The makeup transfers when my clothing goes over my head. The bride usually has assistance getting the dress over her head :-). I love your videos. Thanks for your information.

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      You're welcome! And thanks for sharing! ❤️😉

  • @gaylekarr5318
    @gaylekarr5318 4 ปีที่แล้ว +37

    I'm with your mom, dress first, then makeup. Don't want foundation on my clothes or messing my hair. Brides step into their dress, that's why they do makeup first. 😁

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +3

      This does make sense!!

    • @shayv257
      @shayv257 4 ปีที่แล้ว +4

      I do the same always dress first, then makeup, learned the hard way, after ruining clothes with swipes of makeup if I put clothes on after makeup....

  • @Offwiththefaries
    @Offwiththefaries 4 ปีที่แล้ว +10

    These meal ideas are great! I showed the video with your dad and mom to my parents last weekend and they both seemed perceptive and willing to try it out! 😁

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      They're so open-minded! I love it :)

  • @jillt.3195
    @jillt.3195 4 ปีที่แล้ว +6

    Such a fun video and great tips! I always get dressed first and then do my make up but I love the salad tip!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      I'm so glad you enjoyed the video!! :)

  • @kellymommy1430
    @kellymommy1430 2 ปีที่แล้ว +1

    Hi!! I LOVE your videos! Thank you for making them. They are great and very inspiring. I am WFPB but struggle with the sos free part! Would love to see some videos about navigating restaurants and travel on this lifestyle.

  • @vickyhamilton2039
    @vickyhamilton2039 3 ปีที่แล้ว +4

    I love the fact that I don't have to use my stove at every meal! Love the simple meal idea.

  • @michellesweightlossjourney6599
    @michellesweightlossjourney6599 4 ปีที่แล้ว +4

    Simplest.....OKAY!! I just subscribed because you made it simple!! 💗💗 I'm new to the starch solution but I'm loving it so far but out of quick ideas.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Yayyy!! Welcome to the channel

    • @miriamalonso3959
      @miriamalonso3959 ปีที่แล้ว

      Enemies has lots of great videos. Also Dr. McDougall, Dr. Gregor, Dr. Esselton, Chef, AJ, and just check no oil plant-based cooking and you’ll get lots of recipes pick the ones you like. Good luck.

  • @karimixon
    @karimixon 4 ปีที่แล้ว +3

    y’all are so cute!!! Your mom cracks me uppp! Love HERRR

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Hahahaha I'm so glad!! I love her too ;)

  • @debbietrump1274
    @debbietrump1274 7 หลายเดือนก่อน

    I’m with your mom. I do make up last after dressing. Luv watching you and your mom

    • @HealthyEmmie
      @HealthyEmmie  7 หลายเดือนก่อน

      Thanks for watching! 😊💕

  • @fleurmp3820
    @fleurmp3820 4 ปีที่แล้ว +2

    I am loving the Healthie Mummy series x

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      I'm loving filming these and sharing them with you guys!!

  • @melissameyer6726
    @melissameyer6726 3 ปีที่แล้ว +3

    I just love your mom!

  • @lindaberardi8307
    @lindaberardi8307 4 ปีที่แล้ว +1

    Thanks for dressing your salad tip. Great idea. Love you and your mom!! I never miss your videos. So helpful.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      I'm sooo happy they're helping you!

  • @jeth7908
    @jeth7908 4 ปีที่แล้ว +2

    Love this series! Thanks for sharing the journey.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Thank YOU for watching!! :)

  • @taliastrom2846
    @taliastrom2846 4 ปีที่แล้ว +5

    Love this series!! Thank you both so much, would love video including snacks 😀

    • @nanasunite
      @nanasunite 4 ปีที่แล้ว +1

      I think she recommended fruit for her moms snacks.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      I'm so glad you're loving it!! It's our pleasure :)

  • @julieroegge6589
    @julieroegge6589 4 ปีที่แล้ว +3

    Yay! These are my favorites of your videos!

  • @kourtneyswholesomelife
    @kourtneyswholesomelife 4 ปีที่แล้ว +2

    Your mom is so great 💕

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      She is! Thank you so much! ❤️❤️

  • @michaelvictoriareese
    @michaelvictoriareese 2 ปีที่แล้ว

    Emmie, you look exceptionally great and amazing and like the best version of yourself in this video.

  • @layladarby1994
    @layladarby1994 2 ปีที่แล้ว

    Great video Emmie, making the lettuce wraps tonight.💖, would you be able to do work lunch ideas please.

  • @carriedeane9379
    @carriedeane9379 2 ปีที่แล้ว +2

    Where is the document link? Also, with my oatmeal, if I used oat milk powder (only ingredient is organic oats by JOI - 1.5 gm fat, 0 gm sugar) then add water, is that okay? Great tip on dressing lettuce! Sm really enjoying this series with your mom.

  • @danaanderson8000
    @danaanderson8000 ปีที่แล้ว +1

    I don't know where to find the document for the Dylan oil free dressing you mentioned. Thank you!

    • @NorwayVestfold
      @NorwayVestfold 2 หลายเดือนก่อน

      Creamy Oil-free Salad Dressing
      By Dylan Duckworth
      This creamy, zesty, and herbaceous dressing is super versatile. It’s perfect for salads and raw or cooked veggies, and can even be used as a sandwich topping.
      Prep: 10 mins Cook: 15 mins Yield: 13-15
      Low Sugar
      Ingredients
      • 1 cup of cashews
      • ⅓ cup water
      • ⅓ cup plain non-dairy yogurt
      • 3 Tbsp apple cider vinegar
      • 2 Tbsp liquid aminos or low sodium soy sauce
      • 1 tsp granulated garlic
      • 1 tsp granulated onion
      • 1 Tbsp spicy mustard
      • 1 tsp of black pepper
      • 1 Tbsp nutritional yeast
      • 1 tsp ginger
      • Fresh herbs to taste: basil, parsley, or rosemary (optional)
      Instructions
      • 1. In a blender, combine all ingredients. Blend until smooth. Add more water if necessary to reach desired thickness.
      • 2. Store in a sealed glass container in the fridge for up to 5 days.

  • @tammybumpus8913
    @tammybumpus8913 4 ปีที่แล้ว +3

    Emmie,
    You are adorable! I love how you are helping your Mum.😉

  • @afamily1000
    @afamily1000 3 ปีที่แล้ว +2

    Dressed then make up us older folk are used of doing this. Plus we don’t use translucent powder so it’s no problem

  • @vchafab
    @vchafab 3 ปีที่แล้ว +4

    I always dress first and then put on my makeup. I don’t want to get makeup on my clothes if I put them on after.

  • @HeidiHanson-c3h
    @HeidiHanson-c3h ปีที่แล้ว

    Very helpful video! I’m just starting a plant based diet. Thank you for explaining why you use each of the foods and their importance. Is there a reason your mom has stopped soy milk? I am hearing more about lectins. Do you have a video about lectins?

  • @ItsallintheDEtails
    @ItsallintheDEtails 2 ปีที่แล้ว +2

    Looking for the document you talked about with the dressing?

  • @missiris1234
    @missiris1234 4 ปีที่แล้ว +5

    We need more mommy and me videos🙂

  • @kellieoniepostyn765
    @kellieoniepostyn765 2 ปีที่แล้ว +2

    Hi there, where do I find the document of all the information e.g. dressings etc.. Thanks :)

  • @yolandadunmore104
    @yolandadunmore104 4 ปีที่แล้ว +4

    This entire day of eating looks and sounds delicious. Thanks for sharing this series with us. I’m excited to hear how your mom’s blood results in 3 months.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      I'm so excited to share them!!

  • @michellesweightlossjourney6599
    @michellesweightlossjourney6599 4 ปีที่แล้ว +5

    LOL! Mom is a pro....she's been doing this a long time.😂🤣😂🤣 I love this! 🥰🥰💗💗💗💗

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Hahaha she really is!!

  • @conservativegirl3371
    @conservativegirl3371 2 ปีที่แล้ว +1

    What are your thoughts on Ezekiel bread...like to have chickpea mock tuna salad as a sandwich?

  • @Allydiva87
    @Allydiva87 4 ปีที่แล้ว +2

    Great tip on the frozen bananas Emmie! :)

  • @tinawimberley4285
    @tinawimberley4285 ปีที่แล้ว

    What else would you recommend to use in the salad besides tofu if you can't eat it? And what are good ways to get in calcium?
    Thanks Emmie, I am new to this, and am loving it!

  • @sherylsankey1793
    @sherylsankey1793 3 ปีที่แล้ว +3

    What are your thoughts on suggested quantities of tofu and/or beans for adding protein based starches per day for adults 60 and older a day? I am so confused about how much a day is generally recommended for our age group. I understand that customization is still recommended of course. Just looking for high level stuff.
    And are beans considered starch in the same way that potatoes, corn, whole grains are what I call dense starches. ????

  • @judimac9943
    @judimac9943 3 ปีที่แล้ว +1

    Hi! I don’t see the document link? Love your channel!

  • @miriamalonso3959
    @miriamalonso3959 ปีที่แล้ว

    Love the use of bananas to sweeten and I love carrots! I use water for oatmeal but why restrict no. Diary milk?

  • @XChrisSeaX
    @XChrisSeaX 4 ปีที่แล้ว +2

    Oh, I love mom!

  • @kbfam3825
    @kbfam3825 ปีที่แล้ว

    This made me smile. Thanks so much for sharing. :)

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      You're welcome! ❤️😉

  • @lynflom125
    @lynflom125 3 ปีที่แล้ว +3

    I add cinnamon & just a few raisins to my oatmeal & carrots.

    • @lesliec887
      @lesliec887 3 ปีที่แล้ว

      Yum that sounds great!

  • @Dancing77Kat
    @Dancing77Kat 2 ปีที่แล้ว +1

    I do make-up last as well. And no, I don't get make-up on my clothes either lol. Love having postmenopausal advice; not a lot out there.

  • @thecasilegroup997
    @thecasilegroup997 3 ปีที่แล้ว +2

    Excellent video!!!!!!

  • @reginanickens3565
    @reginanickens3565 3 ปีที่แล้ว +6

    Your mother's right you get dressed first then put your makeup on

  • @msicottevt
    @msicottevt 23 วันที่ผ่านมา

    I do think if I made this when visiting my parents they would love it!!!

  • @Eightfathorses
    @Eightfathorses 8 หลายเดือนก่อน

    I love this! But I am curious why so few blueberries?

  • @ginalapan3524
    @ginalapan3524 ปีที่แล้ว +1

    Can you send me the link to the shopping list and brands you mentioned in this video please?

    • @danaanderson8000
      @danaanderson8000 ปีที่แล้ว

      I clicked on the Amazon list but nothing came up. I'm looking also.

  • @edswanerbury5859
    @edswanerbury5859 2 ปีที่แล้ว +2

    just curious, with all the microwave cooking; does it compromise the nutritional value of the food? Thanks in advance, Kris

  • @pattihanneman5608
    @pattihanneman5608 4 ปีที่แล้ว +2

    Make up then get dressed, so if u spill foundation or powder it gets on yr robe not yr clothes. Yummy meals thank you so much!

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      You're very much welcome!! 💕💕💕

  • @sallydarling5165
    @sallydarling5165 11 หลายเดือนก่อน

    Mummy is so Funny! Love her! Make up 1st. Dressed 2nd.

    • @HealthyEmmie
      @HealthyEmmie  11 หลายเดือนก่อน

      😊 thank you

  • @imtherapycat
    @imtherapycat 10 หลายเดือนก่อน

    Love the video! But I confess, I get dressed before I do my hair and makeup so I don't smudge when dressing! ;)

  • @lindajenkins9610
    @lindajenkins9610 2 ปีที่แล้ว +1

    I dress I self first always.

  • @edithcabrera5086
    @edithcabrera5086 ปีที่แล้ว

    Great video!

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      Thank you so much for watching! 😻❤️

  • @rhondacox4086
    @rhondacox4086 3 ปีที่แล้ว +1

    Roasted peanuts 🥜 (legumes) can they be added to salad? Or eaten as snack?🌸

  • @sheilabroad8192
    @sheilabroad8192 2 ปีที่แล้ว +1

    Does cooking food in the microwave deplete the nutrients??. I heard it does.

  • @Reillygirl
    @Reillygirl ปีที่แล้ว

    Yeah no tofu 👏👏yuck - enjoying your info. And meal ideas

    • @Reillygirl
      @Reillygirl ปีที่แล้ว

      What can you substitute tofu with?

  • @kiki-oh7hi
    @kiki-oh7hi 4 ปีที่แล้ว +2

    When I (rarely) wear makeup, it goes on last. Team Healthy Mummie!! LOL

  • @wendyeesue
    @wendyeesue 3 ปีที่แล้ว +1

    You still need lots of Iron in menopause, im 64 and need Iron to control loose stools

  • @madelinacamilleri8687
    @madelinacamilleri8687 4 ปีที่แล้ว +1

    Where do you find Hawaiian purple sweet potato in Australia? I can’t find it anywhere😢

    • @sugarplumk2381
      @sugarplumk2381 4 ปีที่แล้ว

      I had the same thought. Might ask at my fruit and vege shop. The plant based doctors talk about Japanese sweet potatoes being really good so I’m wondering if it’s different names for the same thing - purple sweet potatoes, or if it is in fact a different variety.

    • @jasrianna
      @jasrianna 4 ปีที่แล้ว +1

      I'm in the UK and we don't seem to have them here either.

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว +1

      Some Asian/International grocery stores carry them!

  • @traceybennett8053
    @traceybennett8053 ปีที่แล้ว

    How do you get enough protein?

  • @nnekervis1
    @nnekervis1 4 ปีที่แล้ว +3

    Your Mom is adorable. 🙂

    • @HealthyEmmie
      @HealthyEmmie  4 ปีที่แล้ว

      Awww haha I think so too!

  • @godismyonlyfriend
    @godismyonlyfriend ปีที่แล้ว

    What is wrong with soy milk?

  • @lynflom125
    @lynflom125 3 ปีที่แล้ว +1

    Dress the lettuce with what?

  • @margareto1600
    @margareto1600 4 ปีที่แล้ว +1

    😆😆😆 love dynamics!

  • @Alyssa-cd7el
    @Alyssa-cd7el 2 ปีที่แล้ว

    Emmie You are so gorgeous ❤️

  • @louiseslok9916
    @louiseslok9916 3 ปีที่แล้ว +1

    Why is Soy milk not good?

    • @HealthyEmmie
      @HealthyEmmie  3 ปีที่แล้ว +3

      It's fine, but high in fat and calories.

    • @louiseslok9916
      @louiseslok9916 3 ปีที่แล้ว +2

      @@HealthyEmmie thanks for your quick respons. What ABOUT oat milk is that also high in calorie?

  • @louiseslok9916
    @louiseslok9916 3 ปีที่แล้ว

    Why Is Sony Mill not good?

  • @brenestrada3356
    @brenestrada3356 3 ปีที่แล้ว +1

    Are you talking about plantiful kiki

  • @sylviawilliams9185
    @sylviawilliams9185 4 ปีที่แล้ว +5

    Mom is looking good 😊

  • @melanieduval2109
    @melanieduval2109 4 ปีที่แล้ว +1

    Everything looks so yummy !!!

  • @Alyssa-cd7el
    @Alyssa-cd7el 2 ปีที่แล้ว

    I need to try those oats 😍

  • @soriavanwyngaardt16
    @soriavanwyngaardt16 ปีที่แล้ว

    I get dressed and then makeup. Never get any makeup on my clothes.

  • @carloyngedenberg7377
    @carloyngedenberg7377 4 ปีที่แล้ว +1

    Make~Up first!!!! Soooo funny! 😍

  • @ashleamendelson1414
    @ashleamendelson1414 2 ปีที่แล้ว +1

    Well, I actually get dressed then do my makeup 💄

  • @maxinereed7667
    @maxinereed7667 2 หลายเดือนก่อน

    I totally get dressed then do my makeup 😂Otherwise the make up and clothes get ruined if you have to put clothes over your head

  • @kaitlynmartin1621
    @kaitlynmartin1621 4 หลายเดือนก่อน

    I do my makeup then get dressed!

  • @lericettediziaony....enons6868
    @lericettediziaony....enons6868 2 ปีที่แล้ว

    Amazing 🥰❤️.

  • @KateWiium
    @KateWiium 4 ปีที่แล้ว +2

    your teeth are so white !!

  • @lynflom125
    @lynflom125 3 ปีที่แล้ว

    I get dressed last.

  • @ItsallintheDEtails
    @ItsallintheDEtails 2 ปีที่แล้ว

    I totally dress first then makeup lol

    • @HealthyEmmie
      @HealthyEmmie  2 ปีที่แล้ว

      Thanks for sharing! 💕

  • @virginiagross5836
    @virginiagross5836 2 ปีที่แล้ว +1

    Dress first.

  • @judeeastman
    @judeeastman 10 หลายเดือนก่อน

    Clothes then makeup--sorry