Depersonalization Is A Distraction (HERE'S WHY)
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- เผยแพร่เมื่อ 24 ส.ค. 2024
- Reasons why depersonalization & derealization symptoms are a distraction from the real problem.
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Welcome to the official TH-cam Channel of Jordan Hardgrave - Certified trauma and resiliency life coach with a mission to transform the way we approach mental health.
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms.
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Get a 24-hour pass to our Depersonalization Healing Masterclass! Uncover a 5-Step Strategy eliminating depersonalization symptoms in as little as 4 weeks. This masterclass shows how depersonalization/derealization is connected to trauma, how to break free from those symptoms, anxiety & other symptoms, why discussing past traumas can worsen them, & how to heal using body-based strategies.
Learn from the story of a client who healed after 18 years in under three months. No need to recall past traumas to heal. Join now to start a future free of trauma.
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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Don't obsess over DPDR, it's not the root problem. I hope this video helped you. If you want to know the 5 shifts to eliminate DPDR, I created a free masterclass for you: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page
🙏💝🙏😣😣🥺🙏💝🙏
Tried booking the call for the class and the website will not let me choose a certain date…
I experienced violence at the age of 3, my uncle use to be in drugs and one day he came to visit my mom and I, by breaking the door down and he proceeded to beat my mom up. I tried protecting her but I felt hopeless and I remember the feeling, feeling so unbearable that I felt stuck I froze up against a corner and I couldn’t move. Till this day, if I hear any loud noises or if I’m around too many people I become triggered. I started going down this healing journey and it sucks, I feel in fight or flight so often. Especially recent, because I’m trying so hard to find a solution, I hate that I feel detached sometimes, I feel like I’m dreaming and nothing is real. Whenever times get rough I fall back to my default, I freeze up, this is why I started my healing journey, don’t want to freeze up anymore I want to have a solution 🙏🏼
Hearing you speak about dpdr in a positive way, made me feel more positive and gave me a glimmer of hope
i cant believe it ,I experienced the same thing as you did in 2008,I tried to explain to my friends, my parents, my psychologist,my shrink,i try all the pills,meditations,,breathing techniques,books and nothing happened.f*ck. 16 years of searching man....16 years and nobody understand this.pfuck.Thank you man !
Thank you for this. I’m literally bawling me eyes out right now. This has saved me
Thank you! 🙏
Welcome!
I'm almost 29 this March.. I look 21-25 ha... I struggled with depersonalization for so long and sometimessomething could happen and it feels like a dream as if it didn't.. or I look at stuff in a, "If this was my last day on Earth" kind of lenses.. I periodically feel these ways and it feels.. wretched.. I've literally walked through a blizzard a few times in life feeling the cold and feeling dead.. a darkness above the foundations of my eyes making me want to fall asleep. There's just so much in life you can do before it all becomes a habit instead of what you love.. that's how I feel, I've tried therapy to no avail. I just don't want to feel this disorder.. I feel like I had to numb myself working at retail stores and dealing with rude customers so I just stay silent and feel dead to make it through the day. I hope those who deal with this get better somehow someway soon! Take care.
some autistic people go through chronic dpdr and experience very acute episodes of dpdr and I'd love to see vid about dpdr in autism context
I feel like i have only eyes and nothing more
i have it again for a couple of days gtting tired of this bs
I’m crawling out of this now
Hey Jordan this isn’t really related but I’ve had constant derealization for awhile and a couple months ago I recently had a panic attack outside and now it’s like everytime I go outside I’m scared of having another panic attack so it creates a panic attack, have i developed agoraphobia and can I still recover if I do all the steps and build interoception first
Helpful.thanks 💯
Jordan is the 5 Shifts the same as the program you offered like 4 years ago?
Hey Jordan ! I have Dp/Dr but i feel a littel bit more connected and i’m not scary from symtoms anymore but my only fear is if i will notice when i will feel 100% free😅
I'm in it till the end
I HAVE DEPERSONALIZATION FOR 15 YEARS . WHAT DO I HAVE TO DO ? I have very bad depression after this long time. Say something that will help. An effective method
Hey Jordan I am from India and from 3 years I am experiencing obsessive thoughts with severe DP/DR. Your videos are helpful but I have a question, what if I am not feeling anxious about my intrusive thoughts but still I have DP/DR.
i have a question. after your bad marijuana experience, was your dpdr 24/7 or was it intermittent? also i want to say thank you for your videos they help me out a lot ❤️
Both!
Have you smoked ever weed again since?
Can you feel love with DPDR.
🙏💝🙏