Paula Radcliffe: 2024 London Marathon & Breaking World Records🏅
ฝัง
- เผยแพร่เมื่อ 18 เม.ย. 2024
- The very pacey Paula Radcliffe catches us up on charity Children With Cancer UK, as well as continuing the hype for the London Marathon.
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You know you’re an elite runner when you run 2:17 for a marathon and then want to get in better shape. Paula is still the best in my opinion. She would have beaten the current best if she’d had today’s shoes.
First marathon for me on Sunday.. no expectations at all, I just want to finish 🎉
Enjoy! You will love it! ❤️
Great!!!
DON'T GO OUT TO FAST!!!
You finished already?
Just kidding, hope you did well
Met Paula in the excel london marathon running fair. Such a nice person
Paula is a national treasure ❤ I ran my first marathon last Sunday in Manchester...what a feeling...going to spectate tomorrow and cheer on all the amazing runners in the same way I was cheered on by the awesome crowds last week...marathons are special 😍
Manchester was awesome wasn’t it? Have fun in London 🎉
I THINK this is the TH-camr (and specific video) Chris was telling Paula about: th-cam.com/video/INtdUT99ekk/w-d-xo.htmlsi=aU9Qa_7GSEoeScFN
This Messy Happy. Great channel ❤️
If you don’t sleep the night before it won’t matter too much.seriously?
Don't worry too much about sleep but be sure to at least be rested. Get to bed and relax. If you get decent sleep then all the better.
2 nights before is a good night to get at much sleep as possible.
Yes seriously, one night of poor sleep isn't going to effect 4-5 months of training followed by a good taper...
@@fergusdenoon1255 it affects my time even on a 10k
@@fergusdenoon1255 I did the great Scottish 10k in 2022 with a poor sleep the night before I got it in 41.18, then did it in 2023 with a great sleep got it in 40.16
@@user-sr8hs1ix4u really? So what you're saying is a year of training didn't do anything, but your one night sleep did all the work... Remarkable!
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