These foods TRANSFORMED my body (What I Eat In A Week Keto)

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 59

  • @KetoCookbooksCorner
    @KetoCookbooksCorner ปีที่แล้ว +1

    *The creativity and balance in your meal choices were fantastic and have inspired me to diversify my keto diet. Thanks for sharing!*

  • @seymonetko1958
    @seymonetko1958 2 ปีที่แล้ว +3

    Love love love keto! I’m insulin resistant so it’s a lifestyle for me. Thx for the tips! ❤️

  • @karinscheepers4768
    @karinscheepers4768 3 ปีที่แล้ว +1

    Elle, you are such an inspiration and really show us how easy this can be rather than overcomplicating things !

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Thank you so much for watching and commenting Karin 😍 it absolutely doesn’t need to be complicated! ☺️☺️ easy recipes all the way!! x

  • @deepthidakshayani
    @deepthidakshayani 3 ปีที่แล้ว +5

    You are such a blessing Elle can you please make a video on keto/low carb on budget thank you so much
    food looked delectable ❤️

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว +1

      Thank you so much ☺️💗 and yes absolutely I can!!!

  • @annalisajona
    @annalisajona 2 ปีที่แล้ว

    started being keto last week and i was really struggling. i just didn’t know what to eat, your video helped so much!!! ❤️

  • @valerie7074
    @valerie7074 3 ปีที่แล้ว +2

    Such a high-quality, aesthetically pleasing, and informative video. You're very inspirationnal! :)xx

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Thank you so much Valerie 💗💗💗

  • @laceysorresso4907
    @laceysorresso4907 2 ปีที่แล้ว

    thank you so much for this! been keto before, and decided to start again for the past three months. ive been having cravings and slacking off a bit because ive just been eating bland foods and not having the time to cook. thank you so much for this and the free e book, its given me a lot of help and motivation!

  • @nikkihunter8298
    @nikkihunter8298 3 ปีที่แล้ว +1

    Thanks Elle these meals look so yummy I can’t wait to make them. I would love the Ebook thank you.

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      I can’t wait for you to make them! You can find a link to download the free ebook in the description box of the video. Just expand it out and you’ll see the link to download! Unfortunately due to the size of the ebook (it’s 35 pages!) I can’t email it directly to you because it’s too big ☺️ welleclub.com/free-meal-plan/

  • @anahermosilla8682
    @anahermosilla8682 3 ปีที่แล้ว

    👏👏👏👏 thanks again! You help me so much for my meals. Kids and hubby enjoy them .. don’t stop please!!! 👏👏👏

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว +1

      Thank you so much Ana!!! Such a compliment to hear they’re enjoyed by your family as well ☺️☺️💗 I promise lots more recipes are coming!

  • @natasharomoff6639
    @natasharomoff6639 3 ปีที่แล้ว

    Wow, thanks for your gift! Love your work and appreciate what you do, your positive vibe and energy!

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Thank you so much Natasha!! 💗☺️☺️ I hope you enjoy Be Welle! X

  • @elizabethcopley8619
    @elizabethcopley8619 3 ปีที่แล้ว

    Your videos really inspire me and keep me going as a sugar addicted myself ....Thanks Elle

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Thank you so much Elizabeth 💓💓💓 hope you’re having a great week!

  • @fernandacorreia08
    @fernandacorreia08 3 ปีที่แล้ว

    Oh yay! That noodle dish looks so good can't wait to try it :)

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว +1

      I hope you enjoy it!!! It’s one of our faves!! 💗💗

  • @MS-hd8yq
    @MS-hd8yq 3 ปีที่แล้ว

    Enjoyed the video Elle. Keep up the good work 👍

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว +1

      Thanks so much Matt!

  • @Ellena_fit
    @Ellena_fit 3 ปีที่แล้ว

    Yummm!! Those caramel slices

  • @humairamemon4041
    @humairamemon4041 3 ปีที่แล้ว +1

    Do you freeze your home made cauliflower rice or do you buy it from your grocery store?

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      You can do either! But I find it’s easier to buy premade frozen cauliflower rice

  • @StephanieSwan
    @StephanieSwan 3 ปีที่แล้ว

    That coffee with the collagen creamer looks SO good! I've just bought an Aeroccino3 and Dose&Co are now available over here in Scotland - could you please share your recipe since this is *clearly* fate?! Thank you for getting my butt back in gear with keto, SUPER inspired and impressed with my Welle Club subscription ✨

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      That is SO COOL you live in Scotland!!! My grandad was born in Scotland and I’ve always wanted to visit 😍😍😍 the Dose&co creamy collagen is awesome! Super low carb and creams up sooooo nicely in one of those frothers! I add unsweetened cashew milk (but use whatever milk/nut milk you like) & one heaped tbsp of the collagen creamer! Then let it froth and 🙌🏼🙌🏼🙌🏼🙌🏼 it’s soooo good every time! And thank you so much for the kind words about Welle Club! You’ve made my day 🥰🥰🥰

  • @lisaday5870
    @lisaday5870 3 ปีที่แล้ว

    How do I get the free cookbook? I'm anxious to make some of your yummy looking recipes!

  • @lauren8627
    @lauren8627 3 ปีที่แล้ว

    I'm so excited about the drink you're working on. I'm assuming it starts with K and rhymes with etones. I really have to try the caramel slice and capsicum/bell pepper egg cups. I usually do scrambled eggs every morning for my breakfast but sometimes I just can't be bothered and then I end up binging later that night. 😔

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      🤐🤐 I’m so excited to share it!!!! Definitely try the caramel slice! It’s a bit of work at first but 😍😍😍😍 so yummy!!! Your breakfast sounds delish! I totally understand that it’s nice to mix things up sometimes!!

  • @keeramitrokli5486
    @keeramitrokli5486 3 ปีที่แล้ว

    I really enjoyed this video.

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Thank you so much 💗💗💗

  • @TinanaDIY
    @TinanaDIY 3 ปีที่แล้ว

    Thank you so much for that! I will be definately making those Ham and Egg cups for breakfast. I was eating dewinkle with granola, but need a change up!

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      They’re so good!!! And I totally agree, switching things up definitely helps! I get a little over the same thing after a while 😅💓

  • @clairesauzel
    @clairesauzel 3 ปีที่แล้ว

    I really wanna try the keto diet for a bit !!

  • @tammyryan1761
    @tammyryan1761 3 ปีที่แล้ว

    With the monthly subscription can you cancel at any time?

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Yes you absolutely can ☺️💓

  • @karmanpispor6870
    @karmanpispor6870 2 ปีที่แล้ว

    thanks alot

  • @humairamemon4041
    @humairamemon4041 3 ปีที่แล้ว

    What is your favorite sugar free ketchup?

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว +1

      My favourite is the 50% less sugar and less salt from Watties. It’s not entirely sugar free but it’s low carb and it is a reasonable price. Sometimes they can be very expensive! I like to find a low carb option that’s also a reasonable price ☺️

  • @tamp297
    @tamp297 2 ปีที่แล้ว +1

    Please send me a copy

  • @jasonmackeseyfitness4586
    @jasonmackeseyfitness4586 3 ปีที่แล้ว

    Awesome video :)

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      Thanks so much Jason!! ☺️

  • @miunya
    @miunya 2 ปีที่แล้ว

    I'm so mad.i want to do keto but dairy causes me serious inflammation

    • @sofyaakhmadullina4923
      @sofyaakhmadullina4923 ปีที่แล้ว

      Same. Still on keto, just no dairy for me:) coconuts for life😅

  • @stellachesson1161
    @stellachesson1161 3 ปีที่แล้ว

    Loved all these recipes, so delicious

    • @ElleHerself
      @ElleHerself  3 ปีที่แล้ว

      So happy to hear it 😍 thank you!

  • @kimdavison9223
    @kimdavison9223 3 ปีที่แล้ว

    💖💖💖

  • @peaceloveforever88
    @peaceloveforever88 3 ปีที่แล้ว +1

    nice house

  • @colettejaques2559
    @colettejaques2559 8 หลายเดือนก่อน

    Wayyy to many veggies 😂😂