EXPOSOME STORIES - The best way to Beauty Sleep | Episode 8 ft. Dr Renita Rajan

Hello! And Welcome to the 8th Episode of this series, where we are going to discuss about What is The best way to Beauty Sleep and how irregular sleep cycle inflates damages to your skin. Checkout the Video to find out more!
#ExposomeStories #DrRenitaRajan
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Welcome to the space of The EXPOSOME STORIES by Dr Renita Rajan
Dr Renita Rajan, a renowned Dermatologist shares her expertise in Dermatology through her way of Kutti Stories. So EXPOSOME STORIES is all about breaking down the myths and delivering the facts about how you take care of your body, skin and hair, and your overall health.
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Disclaimer:
The opinions expressed in the video are for information or educational purposes only, and cannot be meant to substitute professional medical advice or consultations with healthcare professionals.

[@rawrandomclicz856]

Love u Mam thanks for ur storytelling 😁💞❣️💞

[@indiansuperfoods4987]

Thanks for this very informative video doc. Could you please let us know the right time to hit the bed and also these days ppl are suffering from insomnia , any which ways we can reduce it ? TIA :-)

[@hemavathibaby3488]

Doc says 9 to 9:30 is the best time to sleep in her insta handle

[@realdreamzraja2864]

🙏

[@pavithraradjassegarane]

Great of you Dr !!Spreading Knowledge to society

[@sandhiyapancharathinam7976]

Do u really think..ur words reach people..stop ur English showoff..try to b little approachable English..don't show off here