Thank you so much for sharing so openly. I really appreciate it. This has only come into my awareness recently and I believe I have suffered with it most of my life but far far worse after miscarriages and a round of ivf. I am learning to love myself through it. I am so grateful that you chose to share your story. I hope we can continue to heal. ❤
A quick point to note too is that I have a mutation of MTHFR gene it’s quite common and it means I can’t process folic acid, I have to take a methylated form and that has really helped me a lot, i only found out when I struggled with infertility. I thought to add this in case it helps anyone bring this into their awareness
I'm pretty sure my ex suffered from this. She never labelled it, but the symptoms match up. She suffered from debilitating depression, and it eventually caused her to leave the relationship. Miss her immensely and hoping she's okay, but we haven't spoken since the breakup and probably will never speak again. Constantly sending her my love spiritually and wishing her the best. This shit is so real and it effects so many people. Thank you for making this video.
Thank you so much for creating this video! It brought me to tears to see that I’m not alone! I am on my 5th day before my period and this is usually the hardest. I am currently balancing my hormones on a very holistic level because I did not want to take Birth control. I take the vitamins 5HTP, ginseng, B vitamins including B12, calcium and magnesium and Ashwaganda. I also take .50 mL of CBD before bed. Taking these vitamins everyday at around 5 pm atleast 12 days before my period have decreased my PMDD symptoms by atleast 90%. I hope this helps someone out there. ❤
sending you so much love girl💖 its soo hard, but there will be purpose in our pain. May God watch over you and guide you to true healing for each of us. ❤
*I honestly think I have this. Every time it comes closer to my period, I'm just so aggressive and agitated by everything and everyone. It's really a problem. Sometimes, I'd get really depressed to and all these negative thoughts start popping up. Meditations and affirmations do help control it, though.*
Wow. It is incredible that your video would pop up right around the time that I have been doing research and attempting to heal my body after suffering from PMDD. Leeor, you are such an incredible light. I watch your videos almost every single morning, and the positivity and love I receive lasts all day and I have noticed that the love and acceptance that you share has made its way into my own life, and I have noticed the beauty that life has to offer and have learned to focus on this rather than my stresses or negative circumstances. You are an absolute blessing and I tell every person in my life about your videos and how they have literally changed my life
Do you know what she means when she says she though people in her life were acting as caretakers? I am trying to see if what she shares happens to me but I am not a native english speaker I didn't get what she meant by it
Thank you ❤ I have been dealing with this, alongside endometriosis for years. I always thought I was crazy, hormonal and just generally weaker than everyone else. When I discovered that pmdd existed 2 years ago I couldn’t believe I wasn’t the only one. I started to take regular vitamins supplements of omegas, b6,b12, vitamin d, c and E. my symptoms improved greatly, mood improved and my cramps have been so much better…. Birth control always made my Endo and pmdd worse . Hopefully this helps someone 😊
Eating eggs and salmon fish helped me balance my hormones I was vegan for years plant based and even raw vegan it's a great diet to detox but on the long run it won't build or balance the body. Cycle sync helped me so much. I'm still going through it Leeor I'm so grateful you shared this you're not alone. I literally start slowing down and just try my best when I get to the luteal phase I get so depressed and just overwhelmed with my emotions.
Noo way. I just had Salmon 2 days ago and worked out yesterday. It induced my one month missed period Wich is weird cause I'm "celibate" right now. I often miss my period when I go through a move. Im moving soon hahah
@@avilalovee Salmon is so good for our bodies. And of course working out. And moves are very stressful, and stress can cause late periods. Glad you’re body responded well to your self-care! Keep it up. 🙂
I suffered from PMDD my whole life, as a lifelong vegetarian. I started eating meat last year and I am completely cured from it. Also eliminated 99% of my anxiety and depression. I've come to believe there should be a daily nutritional intake standard for cholesterol, because what's made by the body is completely inadequate for proper hormone levels and normal mental health.
If pharmaceuticals help you, don’t be ashamed. I am currently on an anti-depressant, adderall, and birth control specifically approved for treating PMDD. Taking these as prescribed works for me in my journey right now. Everyone is different, so just thought I would put it out there. 😊❤️
Thanks for this comment , I’m not privileged like Leeor to explore natural methods because I work a 9-5 so I have to have anti depressants which have worked well for me, even though I’m on a small dose. I thank God for them for saving my life.
I also suffer from PMDD and now at 26 I've decided to try the Yaz pill, since I just couldn't deal with it anymore and this brand has been scientifically proven to be successful at treating PMDD. It was a hard decision for me because I'm not a fan of putting hormones in my body (also because of my faith), but since day one the dark cloud has lifted. I'm so grateful 🙏 I deserve to not have to fight so much anymore, to feel good more than two weeks per months. I still experience some anxiety and dysphoria but only for about 7 days before my period and it's a lot less intense.
@@savannahj6660 omg that's so great to hear! I normally don't really comment on videos but I found out about Yaz through a TH-cam comment, so hopefully this will help somebody else the way it has helped us both
I tracked my moods and I noticed that everytime I’m ovulating , the moon is in Sagittarius and Aquarius . Once it’s out of Aquarius I am USUALLY better. I am so happy you found a treatment.
I started sobbing and had chills all over all my body when u mentioned that PMDD might happen bz of the spiritual reason of suppressed feminine side and need for security.. I am not sure if I have it, will try journaling as you suggested. But this feels like a sign towards something... thanks for sharing this.. respect your vulnerability ❤
PMDD is usually a result from other mental disorders getting exacerbated by the change in hormones. I have ADHD and my PMS makes my symptoms sooo much worse. The drop in estrogen results in a drop in dopamine, which is what my brain already struggles with having enough of. Figuring out my PMDD led me to my ADHD diagnosis. So heads up if you have PMDD symptoms and don’t already have a diagnosis for another mental disorder, I would recommend ruling some out because if you do have BPD, bipolar disorder, ADHD, autism, anxiety disorders, clinical depression, etc, helping your PMDD would automatically follow taking care of the initial disorder.
i feel so heard, so seen, thank you so much. the number of times i thought i was going crazy. It helped me so much to realise these times were an amazing opportunity for me to shed trauma, resistance, etc. It’s horribly painful but so worth it ! i feel like it speeds my growth when i let myself be in pain, scream and shake it out. I definetly have shed old skin and transcended generational trauma. To anyone going through this i’m sending you so much love.
Hi Leeor!💗 My name is Carys (it’s pronounced like Paris but with a C😂) and I’m 25 from UK 🇬🇧 I don’t know if you check your comments much on here but I really wanted to thank you personally. I was diagnosed with a few anxiety disorders when I was 7 years old & depressive disorder when I was 12. I’m now 25 and even though it’s been an ongoing long term battle I have been doing a lot better until October 2022 when my grandfather who lives with me passed away in my home and then my boyfriend of 5 years mother passed away suddenly a few weeks after 🥺 I haven’t been coping with the concept of life and death and I really lost all hope in my spirituality and didn’t know what I believed anymore. Your videos and yourself as a human being has comforted me so much in this process and I watch multiple of your videos every day and I start and end my day with your affirmation videos too. I feel like I’m having a heart to heart with you every time I watch your content and like you’re a big sister to me or a bestie!! It’s like a big hug of support and love and comfort each time. You really have given me so much comfort in spirituality, in my own personal development process, my beliefs and just relearning myself altogether. I cannot thank you enough for existing and for working so tirelessly by giving us the content quality you give💗 Also, please don’t ever hesitate sharing your personal vlog content too!! We love you for you, not just your wisdom. I can only speak for myself but I love hearing about your life and what you’re up to! 🥰 I love you & I hope you’re well🥹🫶🏻
I was literally talking to my gf about this a few days ago and then later had a conversation with the universe about how I don't want to be having depressive/anxious/suicidal thoughts for a huge chunk of my cycle even when I try to be mindful about my mental health. I'm so grateful you made this, thank you!
so happy that u shared this🥰 💡VIDEO IDEAS: astrology tutorials, oracle card readings, spiritual relationships & marriage, house hunting, story times!🥰💡
I just started my period today and have been dealing with the most intense negative emotions all week leading up to it. When I was a teenager I would go through intense depressions around my period. I also definitely notice that it can be more intense at different times. I love what you said about women who have this being the healers. I so resonate with that! I try to see my period as a time to transmute and heal, something always comes up for me to work through. Thank for this video, I would love to see more!
I literally brought up the other day how you never really talk about the mental health side of things in detail… not as a complaint just as a note. I thought my cycles stemmed from childhood trauma and recently I suspected having PMDD… you just validated me in so many ways I am so grateful. I kept asking myself if my period is one week why do I feel this way for two weeks out of every month? I would really like to hear more as I would like to finally start my PMDD healing process as well. It has caused so many problems in past relationships, and being able to work at my jobs to the best of my abilities… well I guess I was doing my best. The cramps are especially bad when I’m under a lot of stress and I push myself. I hate feeling so bitter and tired because I don’t feel like I can express the real me when my hormones are all over the place. Have you ever experienced prolonged bleeding? I also notice that the more stress I am under the longer my bleeding goes on, I bled for a whole month before and the gynecologist couldn’t figure out what was wrong with me. It wasn’t until my coworker brought up the possibility of stress that I realized the pattern. It hurts because I don’t feel like many are supportive when my period comes around because everyone thinks Im overreacting and that’s just who I am. I know I am not naturally fatigued, or emotional. Who I really am is a very positive and upbeat person who is determined and has a lot of energy. Meanwhile two weeks of every month I genuinely feel drained, depressed, unmotivated, etc. I can never really tell why when I feel this way it feels so heavy, so I just blamed it all on being a highly sensitive person. This is a video that is gonna stick with me forever. Even if it isn’t PMDD I feel like this video is very beneficial to anyone who is dealing with mental health issues who also don’t believe in pharmaceuticals. I love you Leeor! I’m 21 now and I started watching your videos around the ages 15-16. I’ve come so far in my journey and I credit a lot of it to you. I also flourish in working environments that deal with helping others heal. I can’t wait for the day I’m reading the comments on my very own videos. Understanding myself is something I’ve been working on before uploading anything and this video speaks volumes.
this made me feel so emotional. i’ve always thought to myself, “i’m okay for like 2 weeks out of the month and the other 2 i’m not” - i always blamed it on BPD. but despite having massive growth on my healing journey with BPD, this has kept on happening and i just thought it was apart of my story. i thought this was just my life. i’ve heard you talk about this several times and never looked into it bc i assumed i didn’t have it. i recently got off of birth control 3 months ago and have no intentions on going back. i promised myself i would get to know my body better, and become more in touch with it, my period and my feminine nature. no coincidence i’m truly hearing this message when i have made this choice and stuck to it, after following you + hearing you talk about it for years and years. thanks so much leeor. i am going to start tracking. i love you + no matter what. gods got us - we are so strong. thanks for sharing your story and opening up. it means the world. you are so supported. you are just as magickal - even more magickal i would argue 💫 much love, beloved.
Thanks for this video Leeor, I definitely have PMDD. I have had suicidal ideations as well but luckily they are short lived. I want to thank you for saying and acknowledging that you are privileged to be able to sleep as much as you want and care for yourself during this period, because many of us work 9-6 jobs and just don’t have the luxury and we somehow just have to push through. I thank God I work from home because I can’t be around people during my PMDD because of the anxiety and fatigue and irritability. Thank you again for talking about this important topic.
Some things helping me balance my hormones are magnesium, inositol, being aware of my light environment and circadian rhythm, and lowering my consumption of refined sugar. I have also started to incorporate quality meat/eggs/dairy. My next steps will be incorporating fish/seafood, raw carrot salads, sweet potatoes, focusing on lymphatic drainage, trying acupuncture, and cutting gluten.
I've suffered from this terribly, been on my own journey and really appreciate you sharing this, I recently started to get accupuncture therapy and it's already helping me so much. I feel the energy rush up towards my head and the ultrasound therapy clears up the brain fog Thankyou for also sharing about he spiritual side it's similar to what I've concluded too. I actually think there's a potential for the period to be incredibly powerful and give the opposite effect of depression if we manage to find the right approach to it, but I've only ever had this experience once, and never managed to repeat it.
I got this diagnosis yesterday. I have been struggling for years. I truly felt so alone in my struggle. no one in my family has gone through this and they make fun of how I get when I am on my period. It"s a real thing and it's been so hard to deal with. I didn't know where to turn. I asked the universe for help and found this video. Thank you so much I truly appreciate. This video changed my life.
Thank you for this video! So good to feel not alone in this. My trick is to separate those two personalities- like not very good friend, well toxic one, who liles next to me. For example, i can write in my journal “Janet (my pmdd hormonal personality) told me today that i am worthless, i know it is not true, but it still hurts” i saw this technic in videos about pmdd and it helps with depression
Leeor, I’ve been following your channel for months and I feel a beautiful connection to you, and resonate so much with your being. I experienced actually similar suffering, symptoms. So I've been searching and searching for answers, healings... looping, getting better but then worse again. My husband started to talk about Jesus, we started praying and at some point I realized, Jesus should be my only healer, when somebody can heal me then it's him. He is the one I've always searched, all my life. I hope this message get's to your heart. I'm sending you so much blessings, love & truth.
this is the first I hear about this and I resonate deeply. The lethargy, the resistance, the apathy, the paranoia, and the will to live. This entire time I thought I was clinically depressed or had some kind of technology addiction, but the fact is that I KNOW that I begin to behave this way 2 weeks into a month and all ive been taught to do is "snapping" out of it. This is a new door opening for me on this journey toward healing, thank you Leeor, I've subbed to your amazing channel
i’ve been following your channel for months and also been going through PMDD. it’s no joke. i’m so glad you are sharing your experience thank you so much!
Thank you so much for sharing this. A lot of people don’t understand that it’s not just pms. The emotions, thoughts, and fatigue are so much more intense. It’s really frustrating that there isn’t much we can do to solve the problem, we can only cope with it. It helps to know that there are other ppl out there going through this too. Thank you for being so vulnerable ❤
yes. i have been suffering from pmdd for 31 years of my life. and it's exhausting. this month has been especially hard moving countries and all. the books by Alisa Vitti have helped a lot! the right diet exercise and rest regime do help. but it is still making me so sad that this is never truly going away. the hardest part is to accept it. to accept and forgive myself. a lifelong process.. thank you Leoora for this video and for making us feel seen and understood. waiting for more videos on the topic to come. much love to you. ❤
This video was so bang on the money, I've never been diagnosed with PMDD but have accepted that I have it. Suffer from dysphoria and dark thought, along with physical symptoms and everything you've talked about it so true. Cycle tracking and sober living have been the biggest changes for me. I'm 33 and so glad that younger women will be able to watch your video because this was really never a thing anyone had heard of when I was younger and its took a massive toll on my life.
Wow! This is crazy, I haven’t watched the video yet but I’ve suspected I have this for the last three months. I’ve been guided to research about it this week. I didn’t know about it before but had the symptoms for years and thought I was really mentally unwell. Here I am bawling and feeling super emotional and unbalanced (yet again) 9 days before my period. This was the confirmation I needed that I think this is what I have and need to honor and heal it. On to watch now 😊 thank you!
I relate to this, so much. And the not making decisions thing is good advice. my past luteal phase i made some decisions that were self sabotage and I really need to keep remembering to pause and not make decisions during that time. this made me feel super seen 💖
This showed up right at the top of my TH-cam home page at the most perfectly aligned moment. I've always thought I've just suffered from depression and been so irritated that it seems to be every month it rears its head effecting my relationships and absolutely making me feel like I want to throw the towel in. Everything you've described makes so much sense and makes me feel less crazy thank you so so much for this video and allow me to see where I can dig deeper now! You are an amazing human and I'm grateful for your content. Would love another video thank you thank you x
This made me cry and feel understood. I have PMDD and it is crippling. I completely agree about everything you mentioned about resistance. I have also been unable to keep a job for the past year and I absolutely love the insight about finding a job that involves healing. This video really resonated with me and I am so grateful. 💌
Hey Leeor, Thankyou so much for sharing your part and your story. It gave me so much insight and even more compassion towards women whom I come across. Personally, I don't feel I resonate with the symptoms and I don't think I have it. And I have heard the term before but didn't paid much attention to it. And even being a woman myself, I relate to other women to a very high extent but honestly sometimes I did felt that some of the women in my life were going through something other than trauma that I can't just pin point, bc as you said going through it is like almost 50-60% time from the menstrual period of their lives, and that's major fraction of our life time. And honestly, I cant imagine the amount of strength woman Have, to go through all of that heavy discomfort, sometimes not even knowing what's wrong if it's their mind , hormones or it's just how they are. Again, Heavily thankful to your story. And to all my wonderful people who also shared their stories it comment section. Thankyou all for sharing your stories , they are gonna help a lot of people , to know that they are not alone in this all. Millions of hugs and blessings to everyone 💝💝
This video is so helpful. The timing is krazy! I think you might be right about the spiritual relation to it. I was just learning about how Chiron is in Cancer in my chart. The generational aspect you mentioned being a part of that. Just wow on how soft but loud God speaks. I’m not an ordained Muslim but I am participating in Ramadan for my 5th yr. The timing, you following your heart to post this included, is definitely God ❤ I’ve been following you for a while. Finally commenting on one of your videos lol. Thank you. God Bless you mighty lady 🙏🏾✨😊
Hi Leeor, I attended your ceremony on Wednesday and it was such a magical experience (my coach introduced me to your channel). One of the things I am manifesting is healing my physical body, healing my hormones. The love and energy of this community has strengthened my resolve even more and I am so grateful to you. Thank you for shining a light on something that is key to our well-being yet so ignored. So many people suffer in silence when we don't need to. Sending you love and strength for your path, thank you for your beautifully open heart. 💗💝💞
Thank you for talking about this. I found out really late in life. I ruined so many relationships and opportunities because of making decisions during my period. I totally relate to feeling like a different person. No one understood me and just assumed I was a b*tch or crazy. I didn't find out because it is culturally taboo to get diagnosed. I have just been finding ways to deal with it myself. I appreciate this video. 💖❤️🩹
I jusr wanted to share here for sisters struggling with PMDD something i have found to help me tremendously is shijaht resin every morning. Do your research and find a reputable clean source for it. Symptoms still there but definitely toned down ❤❤ i hope this helps someone
youre an angel for talking about this. something that completely transformed my pmdd was taking iron supplements. my therapist said it is most likely helping me because it gives my body the energy it needs to handle the rollercoaster of hormones during this time. i was also on birth control for 7 years and was determined to get off, but very scared that i would feel even worse without it. its been 6 months since i stopped taking it and i can happily say that my pmdd has become so much less of an issue for me - be kind to yourself
I can totally relate!! I started having all the symptoms after I started my cycle as a teenager 😭 I have been on the healing journey for 5 years now. Focusing on my health holistically made the biggest difference! I would recommend anyone struggling with this get their thyroid checked, and their hormones. Thanks for sharing Leeor! 😇Sending you so much love 💗
Thank you for sharing your story!!!! I stumbled across a video where a woman looked into Kambo ceremonies and it helped her with PMDD. Sending you supportive energies your wayy!! Many Blessings!
Hi Leeor, I can't explain to you how much I relate to your content. And you are the first person I have experienced to have shared these taboo subjects. I also live in Sedona and I pray I will meet you one day because I would love to tell you to thank you in person. I feel myself tearing up as I type this. You have helped me so much. I wish you nothing but peace, love, and beauty! I love you leeor! You are one of my soul sisters, as these other women are on the channel, even though I've never met you.
Haven’t even watched all way through yet but I froze when I saw this title as the first video in my feed… curled up in a ball in bed, hiding myself because the week before my period is so horrifying. The shame and guilt I feel for the things I do and say during this phase casts a shadow over the other weeks. It’s intensified since having my second child. Thank you for talking about this❤
Thank you so much for this Leeor I’ve been following you for so long, and I resonate with you so deeply. I stopped birth control and have been experiencing PMDD since. I’ve felt like I’m doing something wrong, especially spirituality because i’m so depressed. But now I do think it’s a gift, to be in flow with my cycles and to not resist what is coming up for me. This is SO helpful I would love more content around this topic
Thank you so much. Going through this at the moment. Instead of getting anything done today, I've felt anxious, lots of crying and extreme fatigue. Difficult to function during this time, and I don't know how to create a life that can fit with this. So frustrating. Thank you for sharing ❤️
Leeor......thank you. Thank you for your bravery and courage. Your vulnerability and openness has really helped me. I struggle with anxiety. Seeing your level of self love and acceptance inspires me. Seeing that you found a true love within yourself and with another let's me know its possible. Thank you.
Leeor this is something Ive dealt with my whole life and have dealt with completely alone. Yeaseeing you make a video about it has helped so unbelievably much. Thank you so much for bringing awareness to this. Sending love and support ♥️♥️
Hi leeor, your videos shock me . Everything you talk about these things there are so many similarities to what I’ve experienced… you are probably the first people to talk about these issues and it has helped me tremendously. Like your videos about derealization, feeling like your going crazy ocd, and now feeling paranoid are so similar to what I have experienced and I am so grateful you have shared these as I always thought I was alone and crazy. I’ve gone to therapist after therapist thinking I’m losing my mind and they all tell me I just have really extreme anxiety and depression. I still struggle with always thinking there is something wrong with me and today might be the day I am going crazy and it’s really difficult. But knowing you have experienced the same and are on the other side makes me so inspired. Also I live in Sedona too! I really hope one day I get to meet you one day! Haha I go to firecreek coffee too and I remember you mentioned that in a video! I haven’t seen you yet, but if I do I’ll say hi! sending many blessings your way!
Love this and I would love a follow-up video! I think I have been suffering from PMDD although I have not been diagnosed!~ It is so dreadful to know 2 weeks out of every month you will feel the complete opposite of your normal happy self and experience all of these challenging emotions and thoughts. I have noticed every other cycle is easier for me, so that was really interesting to learn about (I am currently on my easier cycle thankfully lol ! )😻Thank you so much for sharing this! It is so nice to know I am not going through it alone!💖🥰
THANK YOU! I feel so much less alone and was able to make so many connections to what I’ve intuitively known to be true by hearing it affirmed in your experience. I’ve struggled for sometime and have been working to heal my pmdd. This was beyond helpful and would love to hear more videos on it
Thank you so much for shedding light on this topic. PMDD is something I suspect I've dealt with for a long time and your representation is so encouraging. Would love a follow up video
This is so strange, these past few months I thought I was going crazy, I know it had to do with my periods coming but it has never been that strong. I have been going through a lot of healing and I think that it must have something to do with it. Thank you so much for sharing your experience, it helps me a lot 🙏♥️
The timing of this video just as I had crazy night sweats last night before my period arrived today, and started researching why and realized PMDD could be a factor, among other symptoms I’ve noticed!!
Currently on my menstrual cycle and have been having huge guilt n difficulty understanding why I’m feeling so confused and overfilled with emotions (whether that is sadness or anger etc) it makes me want to separate and be alone for feeling so out of whack in my own body. And when loved ones call out your behavior, it’s even emberassing. I’m looking into more research on it this week but couldn’t help to stop n express how appreciative I’m sure a lot of us are of ya leeor, thanks
Thank you so much! This video spoke to my heart. I cried watching this video. I finally found someone who understands how living with PMDD complicates my life. I would love to see more videos on this topic. ❤
Leeor! Goodness, I relate so much to this. And it was because of you that I’ve correlated it to my period. But it’s literally been all of that I feel like my husband doesn’t love me, suicidal ideations, anger…so much anger and anxiety. Thank you for shining a light on this because honestly I would just think I was crazy. Sending you so much love! Still watching the video but I wanted you to know this!! ❤
I stumbled upon this video during a difficult time - always knew this was something I experience and always tried to explain to others. But this is the most I have ever felt seen and heard. It was so hard to sit through in one watch because I just felt like for 35 I've felt alone on this. Thank you so much for using your platform to be open about this. Thank you for this moment I am experiencing of being seen!
😢 thank you queen, this video was perfect timing ❤ I didn't know so many of us were out there having crazy thoughts on irregular periods, it's comforting to see that we're all going through it 😢❤
Leeor ❤ the golden nuggets you are bringing here (about the unprocessed emotions etc) are so needed. Thank so much for sharing and give the opportunity to have insights around it. I never give so much of my time to think about PMS ( or PMDD which I never heard before ) but I can relate with the emotional state and some symptoms! Is crazy how we adapt and live our lives like if we are not important and we kind of should keep going just because it is how it is. Thank so much ❤ blessing for you
Thank you for being brave, vulnerable, and candid. I too have PMDD and trying to carry on as if it is not a thing because only I know I am suffering...I have responsibilities & people have expectations etc. This kind of video allows me to own my truth and breakthrough the resistance of my mental and physical health challenges. Thank you.
Thank you so much for sharing this video leeor ❤ my sister has pmdd and this was so insightful for her and in understanding her. Appreciate you love✨ keep rising🔥
wow the fact this came to me a couple times and I didn't watch it as I didn't get what pmdd, but EVERY SINGLE time I am close to my period I get into this phase that you are literally talking about and I am like WHY!!! I HAVE BEEN DOING ALL MY WORK AND DONT GET THIS FEELING. but gosh seeing this makes me so much more aware as I was realizing the pattern that I would have, the week before my period I would feel like life is so hard, things didn't make sense, I would loose my cool faster and then my period would come and I would just get this rush of feminine caring nurturing energy that made me realize oh im not crazy I just was going through these feelings, I also realized that after my period is done I have this heightened energy of clarity which is crazy how in the start its different. thank you love so much 💕
Your video has been shown to me during a particular difficult cycle. I felt crazy last month, I felt really bad, then I was filled with joy the day after (“coincidentally” the day I started my period. I never heard anyone in the spiritual community talking about that and I’m really grateful 🙏🏼 thank you for sharing your experience with us, it really helped accepting all of it🤍 you are a beautiful soul, thank you thank you thank you✨
Thank you so much Leor the best thing about you is how honest and compassionate you are, and how you open your heart for others to heal too by hearing your testimony. I personal don't go through this on every period, but I go through something in between, basically I get so depressed around 2 days before my period, and I kind of ... lose all hope in life, sometimes suicidal thoughts comes, but not always. It goes away in 3 or maximum 4 days so it's ok. I want you to know that during those days one of the things that helps me is to watch your videos, that is how beautiful is what you bring to the world. You help me restore my faith jn those days. Also thank you to make it clear that microdosing DOESN'T work for this specific thing. I have many friends who take psychedelics to soften emotional or physical pain during their period, and psychics and people who can really see the spiritual realm say that is absolutely the worse thing to do. Because during our period or days before we are open to the spiritual realm. It's like a half pregnancy. During pregnancy you channel a soul from the other side to this one. You are literally a channel between the 2 worlds. When you are on your period you are not pregnant but you are actually throwing an egg😅 This is not pregnancy because the egg isn't fertilized but it creates in a similar way an open door to the spiritual realm, a much bigger one than the normal connection we may usually have. That means absorbing energy from everyone around, even, sorry to say.. from being who are not physical or who are ghosts of people who died 😅 or as some people like to call it " the disencarnated" ( because it seems to call it like that is cooler or seems less crazy lol) So when you take psicodelics you open a door to all energies too... imagine having both things at once... it"s would be too much too handle even for a Bhuda! During period it's is super important for woman to take 0 substances, no alcohol no weed NOTHING. Otherwise it can be very damaging on a energetic level.
Omg! Ty for talking about sat. John’s W! I recall you briefly touched on this a looooong time ago and said something about you stating that you felt like people would need to really do their research! The puzzle makes sense now!
Thank you so much, please continue to post about this and topics on mental health, I feel like these are topics that I haven't seen as much in the spiritual community unless it's "I used to have this, but I'm healed now" which lead me to feel like I wasn't doing enough or was doing it wrong. Thank you for talking about this so openly ❤
Thank you for sharing Leeor! I do not suffer from PMDD, and I was initially really surprised to hear about your experience. Thank you for opening my mind up even more. & I hope that if I ever meet someone struggling with it, I might be able to share this video with them. I think it’s so important to share our vulnerability because it fosters connection. Sometimes I get caught up in the track of thinking … she’s got it all figured out. But it’s beautiful to realize that no matter how far we come we are all still on this journey of life forever constantly adjusting and growing and healing. I believe that suffering teaches alchemy and you are the perfect example of that. I really do hope things get better for you and send you all and everyone struggling with this all my love and compassion ❤
I feel so seen❤ Been suffering from this for years & I was put on anti depressants. I’m so glad you uploaded this it’s been a month since I’ve quit the anti depressants. I’ve been looking forward to this video❤ Would love a what I eat in a day, I’d love more future vids on this ❤ thank you thank you thank you
thank you so much for talking and opening up about your depression and suicidal ideations. It's so hard in the spiritual community I feel to be open about this because of toxic positivity. It's real life though. I have totally felt crazy due to pmdd. It's sadly so isolating even though so many people deal with it. I appreciate you so much.
Leeor, thank you so much for making this video. I have been struggling with what I think is PMDD for a very long time. You're right, we should all be talking about this so much more, because I believe this is far more common than we think. This is the first time I feel truly seen with what I've been going through for such a long time.
Hi leeor! Thank you very much for this video and would love for you to keep us updated with tips and your journey. In 2021 is when I became aware with our different stages of our period cycles. End of 2022 is when I noticed the first days or week of my luteal phase is when all the depression and negative thoughts occur. For awhile I never understood what was happening because because I take good care of myself mentally, spirituality, physically. You opening up about this brought clarity that I’m not the only one who experiences these type of feelings. Now that I’m aware it feels so much better. Much love to all of you!
Thank you Leeor for opening up about this. Its so hard living with pmdd but there are ways to alleviate it. I spent so many years trying to find solutions naturally. I came across Magnesium Glycinate and Magnesium Magnate 1 week to 10 days before period has been game changer for me. Everyone is different but i couldn’t believe the change mentally and emotionally in the lead up to the big P. ❤
Wow, Leeor, I had no idea. I’ve been watching your videos for years and they have helped me during my 2 weeks of PMDD. Thank you for sharing your story. You’re definitely not alone ❤
I never heard on PMDD before this video! I am watching with tears in my eyes as i relate to so much of what you are describing. I have scheduled a Dr appointment on Thursday. Thank you so so much for sharing Leeor, you are a blessing in my life.
Thank you so much for this video. This is my first time hearing about PMDD and it’s actually what I’ve been experiencing. I thought I was just going through an odd phase before my period but it was so intense and couldn’t figure it out. I even asked my friends and sisters if this is normal and nobody close to me understood so I felt like an emotional weirdo. Thank you Leeor❤
Thank you so much for sharing this! I started microdosing and I feel like it’s made it sooo much worse. I couldn’t work out why so many people rave about it and it’s made me worse. Awful. I have been looking more into steadying glucose levels too it could all be related, doesn’t matter what diet you choose we can still have out of balance glucose levels causing so many symptoms. Glucose goddess talks about this a lot if anyone wants to look. Sending so much love ❤
Ah my heart is with you sister. I honor that you’re doing what is best and intuitive for you. I resonate with everything you said, esp being vegan. For me, and this is solely my experience, I’ve found so much has changed as I’ve incorporated a high protein diet, esp from fish and trying to eliminate soy and foods that spike insulin & estrogen spikes. Inositol has also been LIFEEEEE CHANGING.
Ugh let me just say so so much thank you for saying how you feel for women who can’t afford the time to take care of themselves necessarily the same way, I’m single with full custody of two young kids and run a business full time. I struggle with the juggle and guilt I feel knowing I have this deep issue and can’t find the time to take care of myself for it. It feel very rare in my life experience these days where women recognize different phases of life experiences and circumstance that we all go through. So much appreciate for you in this video ❤
I loved this video ❤ I was suggested to see a pmdd specialist. Made the appointment and was disappointed to only be given birth control as my only option 😢 thank you for your openess! Hope you make more videos like this ❤
Thank you so much for being here ❤
Thank you for having us! Rock on, sister
Thank you for being real and open❤ resonates 💯
Thank you so much for sharing so openly. I really appreciate it. This has only come into my awareness recently and I believe I have suffered with it most of my life but far far worse after miscarriages and a round of ivf. I am learning to love myself through it. I am so grateful that you chose to share your story. I hope we can continue to heal. ❤
A quick point to note too is that I have a mutation of MTHFR gene it’s quite common and it means I can’t process folic acid, I have to take a methylated form and that has really helped me a lot, i only found out when I struggled with infertility. I thought to add this in case it helps anyone bring this into their awareness
I wholeheartedly agree with what you said about collective generational trauma and have been doing a lot of work on this too
I'm pretty sure my ex suffered from this. She never labelled it, but the symptoms match up. She suffered from debilitating depression, and it eventually caused her to leave the relationship. Miss her immensely and hoping she's okay, but we haven't spoken since the breakup and probably will never speak again. Constantly sending her my love spiritually and wishing her the best. This shit is so real and it effects so many people. Thank you for making this video.
you are a wonderful man
Thank you so much for creating this video! It brought me to tears to see that I’m not alone! I am on my 5th day before my period and this is usually the hardest. I am currently balancing my hormones on a very holistic level because I did not want to take Birth control. I take the vitamins 5HTP, ginseng, B vitamins including B12, calcium and magnesium and Ashwaganda. I also take .50 mL of CBD before bed. Taking these vitamins everyday at around 5 pm atleast 12 days before my period have decreased my PMDD symptoms by atleast 90%. I hope this helps someone out there. ❤
This is good! I have to start being more disciplined on taking vitamins and herbs prior to my period.
thank you❤
sending you so much love girl💖 its soo hard, but there will be purpose in our pain. May God watch over you and guide you to true healing for each of us. ❤
Thank you for sharing!
*I honestly think I have this. Every time it comes closer to my period, I'm just so aggressive and agitated by everything and everyone. It's really a problem. Sometimes, I'd get really depressed to and all these negative thoughts start popping up. Meditations and affirmations do help control it, though.*
Same!! I have only recently learned about pmdd
Wow. It is incredible that your video would pop up right around the time that I have been doing research and attempting to heal my body after suffering from PMDD. Leeor, you are such an incredible light. I watch your videos almost every single morning, and the positivity and love I receive lasts all day and I have noticed that the love and acceptance that you share has made its way into my own life, and I have noticed the beauty that life has to offer and have learned to focus on this rather than my stresses or negative circumstances. You are an absolute blessing and I tell every person in my life about your videos and how they have literally changed my life
I am so grateful to you, thank you so much for your words angel
Do you know what she means when she says she though people in her life were acting as caretakers?
I am trying to see if what she shares happens to me but I am not a native english speaker I didn't get what she meant by it
Me too!!
Thank you ❤ I have been dealing with this, alongside endometriosis for years. I always thought I was crazy, hormonal and just generally weaker than everyone else. When I discovered that pmdd existed 2 years ago I couldn’t believe I wasn’t the only one. I started to take regular vitamins supplements of omegas, b6,b12, vitamin d, c and E. my symptoms improved greatly, mood improved and my cramps have been so much better…. Birth control always made my Endo and pmdd worse . Hopefully this helps someone 😊
Eating eggs and salmon fish helped me balance my hormones I was vegan for years plant based and even raw vegan it's a great diet to detox but on the long run it won't build or balance the body. Cycle sync helped me so much. I'm still going through it Leeor I'm so grateful you shared this you're not alone. I literally start slowing down and just try my best when I get to the luteal phase I get so depressed and just overwhelmed with my emotions.
Noo way. I just had Salmon 2 days ago and worked out yesterday. It induced my one month missed period Wich is weird cause I'm "celibate" right now. I often miss my period when I go through a move. Im moving soon hahah
Same!
@@avilalovee Salmon is so good for our bodies. And of course working out.
And moves are very stressful, and stress can cause late periods. Glad you’re body responded well to your self-care! Keep it up. 🙂
@@Radianty_Ella Yes very good for our bodies. Thanks Ella🌸
I suffered from PMDD my whole life, as a lifelong vegetarian. I started eating meat last year and I am completely cured from it. Also eliminated 99% of my anxiety and depression. I've come to believe there should be a daily nutritional intake standard for cholesterol, because what's made by the body is completely inadequate for proper hormone levels and normal mental health.
You worked hard for your lifestyle! It’s not a privilege it’s a reward! Thanks for this video ❤
If pharmaceuticals help you, don’t be ashamed. I am currently on an anti-depressant, adderall, and birth control specifically approved for treating PMDD. Taking these as prescribed works for me in my journey right now. Everyone is different, so just thought I would put it out there. 😊❤️
Thanks for this comment , I’m not privileged like Leeor to explore natural methods because I work a 9-5 so I have to have anti depressants which have worked well for me, even though I’m on a small dose. I thank God for them for saving my life.
Agreed. If pharmaceuticals help you do not feel badly about it.
I also suffer from PMDD and now at 26 I've decided to try the Yaz pill, since I just couldn't deal with it anymore and this brand has been scientifically proven to be successful at treating PMDD. It was a hard decision for me because I'm not a fan of putting hormones in my body (also because of my faith), but since day one the dark cloud has lifted. I'm so grateful 🙏 I deserve to not have to fight so much anymore, to feel good more than two weeks per months. I still experience some anxiety and dysphoria but only for about 7 days before my period and it's a lot less intense.
That’s what I take, and it’s a life-saver.
@@savannahj6660 omg that's so great to hear! I normally don't really comment on videos but I found out about Yaz through a TH-cam comment, so hopefully this will help somebody else the way it has helped us both
I tracked my moods and I noticed that everytime I’m ovulating , the moon is in Sagittarius and Aquarius . Once it’s out of Aquarius I am USUALLY better. I am so happy you found a treatment.
I started sobbing and had chills all over all my body when u mentioned that PMDD might happen bz of the spiritual reason of suppressed feminine side and need for security.. I am not sure if I have it, will try journaling as you suggested. But this feels like a sign towards something... thanks for sharing this.. respect your vulnerability ❤
PMDD is usually a result from other mental disorders getting exacerbated by the change in hormones. I have ADHD and my PMS makes my symptoms sooo much worse. The drop in estrogen results in a drop in dopamine, which is what my brain already struggles with having enough of. Figuring out my PMDD led me to my ADHD diagnosis. So heads up if you have PMDD symptoms and don’t already have a diagnosis for another mental disorder, I would recommend ruling some out because if you do have BPD, bipolar disorder, ADHD, autism, anxiety disorders, clinical depression, etc, helping your PMDD would automatically follow taking care of the initial disorder.
i feel so heard, so seen, thank you so much. the number of times i thought i was going crazy. It helped me so much to realise these times were an amazing opportunity for me to shed trauma, resistance, etc. It’s horribly painful but so worth it ! i feel like it speeds my growth when i let myself be in pain, scream and shake it out. I definetly have shed old skin and transcended generational trauma. To anyone going through this i’m sending you so much love.
Hi Leeor!💗
My name is Carys (it’s pronounced like Paris but with a C😂) and I’m 25 from UK 🇬🇧
I don’t know if you check your comments much on here but I really wanted to thank you personally. I was diagnosed with a few anxiety disorders when I was 7 years old & depressive disorder when I was 12. I’m now 25 and even though it’s been an ongoing long term battle I have been doing a lot better until October 2022 when my grandfather who lives with me passed away in my home and then my boyfriend of 5 years mother passed away suddenly a few weeks after 🥺
I haven’t been coping with the concept of life and death and I really lost all hope in my spirituality and didn’t know what I believed anymore. Your videos and yourself as a human being has comforted me so much in this process and I watch multiple of your videos every day and I start and end my day with your affirmation videos too. I feel like I’m having a heart to heart with you every time I watch your content and like you’re a big sister to me or a bestie!! It’s like a big hug of support and love and comfort each time. You really have given me so much comfort in spirituality, in my own personal development process, my beliefs and just relearning myself altogether. I cannot thank you enough for existing and for working so tirelessly by giving us the content quality you give💗
Also, please don’t ever hesitate sharing your personal vlog content too!! We love you for you, not just your wisdom. I can only speak for myself but I love hearing about your life and what you’re up to! 🥰
I love you & I hope you’re well🥹🫶🏻
You melted my heart Carys. Thank you for being here and thank you for letting me be a part of your journey. You are SO strong
@@LeeorAlexandra Your reply made my month😭 I love you 🥹🫶🏻🥰
I was literally talking to my gf about this a few days ago and then later had a conversation with the universe about how I don't want to be having depressive/anxious/suicidal thoughts for a huge chunk of my cycle even when I try to be mindful about my mental health. I'm so grateful you made this, thank you!
so happy that u shared this🥰 💡VIDEO IDEAS: astrology tutorials, oracle card readings, spiritual relationships & marriage, house hunting, story times!🥰💡
I just started my period today and have been dealing with the most intense negative emotions all week leading up to it. When I was a teenager I would go through intense depressions around my period. I also definitely notice that it can be more intense at different times. I love what you said about women who have this being the healers. I so resonate with that! I try to see my period as a time to transmute and heal, something always comes up for me to work through. Thank for this video, I would love to see more!
I literally brought up the other day how you never really talk about the mental health side of things in detail… not as a complaint just as a note. I thought my cycles stemmed from childhood trauma and recently I suspected having PMDD… you just validated me in so many ways I am so grateful. I kept asking myself if my period is one week why do I feel this way for two weeks out of every month? I would really like to hear more as I would like to finally start my PMDD healing process as well. It has caused so many problems in past relationships, and being able to work at my jobs to the best of my abilities… well I guess I was doing my best. The cramps are especially bad when I’m under a lot of stress and I push myself. I hate feeling so bitter and tired because I don’t feel like I can express the real me when my hormones are all over the place. Have you ever experienced prolonged bleeding? I also notice that the more stress I am under the longer my bleeding goes on, I bled for a whole month before and the gynecologist couldn’t figure out what was wrong with me. It wasn’t until my coworker brought up the possibility of stress that I realized the pattern. It hurts because I don’t feel like many are supportive when my period comes around because everyone thinks Im overreacting and that’s just who I am. I know I am not naturally fatigued, or emotional. Who I really am is a very positive and upbeat person who is determined and has a lot of energy. Meanwhile two weeks of every month I genuinely feel drained, depressed, unmotivated, etc. I can never really tell why when I feel this way it feels so heavy, so I just blamed it all on being a highly sensitive person. This is a video that is gonna stick with me forever. Even if it isn’t PMDD I feel like this video is very beneficial to anyone who is dealing with mental health issues who also don’t believe in pharmaceuticals. I love you Leeor! I’m 21 now and I started watching your videos around the ages 15-16. I’ve come so far in my journey and I credit a lot of it to you. I also flourish in working environments that deal with helping others heal. I can’t wait for the day I’m reading the comments on my very own videos. Understanding myself is something I’ve been working on before uploading anything and this video speaks volumes.
this made me feel so emotional. i’ve always thought to myself, “i’m okay for like 2 weeks out of the month and the other 2 i’m not” - i always blamed it on BPD. but despite having massive growth on my healing journey with BPD, this has kept on happening and i just thought it was apart of my story. i thought this was just my life. i’ve heard you talk about this several times and never looked into it bc i assumed i didn’t have it. i recently got off of birth control 3 months ago and have no intentions on going back. i promised myself i would get to know my body better, and become more in touch with it, my period and my feminine nature. no coincidence i’m truly hearing this message when i have made this choice and stuck to it, after following you + hearing you talk about it for years and years. thanks so much leeor. i am going to start tracking. i love you + no matter what. gods got us - we are so strong. thanks for sharing your story and opening up. it means the world. you are so supported. you are just as magickal - even more magickal i would argue 💫 much love, beloved.
Thanks for this video Leeor, I definitely have PMDD. I have had suicidal ideations as well but luckily they are short lived. I want to thank you for saying and acknowledging that you are privileged to be able to sleep as much as you want and care for yourself during this period, because many of us work 9-6 jobs and just don’t have the luxury and we somehow just have to push through. I thank God I work from home because I can’t be around people during my PMDD because of the anxiety and fatigue and irritability. Thank you again for talking about this important topic.
Some things helping me balance my hormones are magnesium, inositol, being aware of my light environment and circadian rhythm, and lowering my consumption of refined sugar. I have also started to incorporate quality meat/eggs/dairy. My next steps will be incorporating fish/seafood, raw carrot salads, sweet potatoes, focusing on lymphatic drainage, trying acupuncture, and cutting gluten.
I've suffered from this terribly, been on my own journey and really appreciate you sharing this, I recently started to get accupuncture therapy and it's already helping me so much.
I feel the energy rush up towards my head and the ultrasound therapy clears up the brain fog
Thankyou for also sharing about he spiritual side it's similar to what I've concluded too.
I actually think there's a potential for the period to be incredibly powerful and give the opposite effect of depression if we manage to find the right approach to it, but I've only ever had this experience once, and never managed to repeat it.
I got this diagnosis yesterday. I have been struggling for years. I truly felt so alone in my struggle. no one in my family has gone through this and they make fun of how I get when I am on my period. It"s a real thing and it's been so hard to deal with. I didn't know where to turn. I asked the universe for help and found this video. Thank you so much I truly appreciate. This video changed my life.
Thank you for this video! So good to feel not alone in this. My trick is to separate those two personalities- like not very good friend, well toxic one, who liles next to me. For example, i can write in my journal “Janet (my pmdd hormonal personality) told me today that i am worthless, i know it is not true, but it still hurts” i saw this technic in videos about pmdd and it helps with depression
The universe brings you to me exactly when i need it ❤
Leeor, I’ve been following your channel for months and I feel a beautiful connection to you, and resonate so much with your being.
I experienced actually similar suffering, symptoms.
So I've been searching and searching for answers, healings... looping, getting better but then worse again.
My husband started to talk about Jesus, we started praying and at some point I realized, Jesus should be my only healer, when somebody can heal me then it's him. He is the one I've always searched, all my life.
I hope this message get's to your heart. I'm sending you so much blessings, love & truth.
this is the first I hear about this and I resonate deeply. The lethargy, the resistance, the apathy, the paranoia, and the will to live. This entire time I thought I was clinically depressed or had some kind of technology addiction, but the fact is that I KNOW that I begin to behave this way 2 weeks into a month and all ive been taught to do is "snapping" out of it. This is a new door opening for me on this journey toward healing, thank you Leeor, I've subbed to your amazing channel
i’ve been following your channel for months and also been going through PMDD. it’s no joke. i’m so glad you are sharing your experience thank you so much!
Thank you so much for sharing this. A lot of people don’t understand that it’s not just pms. The emotions, thoughts, and fatigue are so much more intense. It’s really frustrating that there isn’t much we can do to solve the problem, we can only cope with it. It helps to know that there are other ppl out there going through this too. Thank you for being so vulnerable ❤
yes. i have been suffering from pmdd for 31 years of my life. and it's exhausting. this month has been especially hard moving countries and all. the books by Alisa Vitti have helped a lot! the right diet exercise and rest regime do help. but it is still making me so sad that this is never truly going away. the hardest part is to accept it. to accept and forgive myself. a lifelong process.. thank you Leoora for this video and for making us feel seen and understood. waiting for more videos on the topic to come. much love to you. ❤
This video was so bang on the money, I've never been diagnosed with PMDD but have accepted that I have it. Suffer from dysphoria and dark thought, along with physical symptoms and everything you've talked about it so true. Cycle tracking and sober living have been the biggest changes for me. I'm 33 and so glad that younger women will be able to watch your video because this was really never a thing anyone had heard of when I was younger and its took a massive toll on my life.
Wow! This is crazy, I haven’t watched the video yet but I’ve suspected I have this for the last three months. I’ve been guided to research about it this week. I didn’t know about it before but had the symptoms for years and thought I was really mentally unwell. Here I am bawling and feeling super emotional and unbalanced (yet again) 9 days before my period. This was the confirmation I needed that I think this is what I have and need to honor and heal it. On to watch now 😊 thank you!
I have PMDD and I'm very appreciative that you created this video
I relate to this, so much. And the not making decisions thing is good advice. my past luteal phase i made some decisions that were self sabotage and I really need to keep remembering to pause and not make decisions during that time. this made me feel super seen 💖
This showed up right at the top of my TH-cam home page at the most perfectly aligned moment.
I've always thought I've just suffered from depression and been so irritated that it seems to be every month it rears its head effecting my relationships and absolutely making me feel like I want to throw the towel in. Everything you've described makes so much sense and makes me feel less crazy thank you so so much for this video and allow me to see where I can dig deeper now! You are an amazing human and I'm grateful for your content.
Would love another video thank you thank you x
This made me cry and feel understood.
I have PMDD and it is crippling. I completely agree about everything you mentioned about resistance. I have also been unable to keep a job for the past year and I absolutely love the insight about finding a job that involves healing.
This video really resonated with me and I am so grateful. 💌
sending you love💖 May God watch over you and guide you on your healing journey. You are never alone, so many of us are on this journey with you. ✨🙏🏻
Hey Leeor,
Thankyou so much for sharing your part and your story. It gave me so much insight and even more compassion towards women whom I come across. Personally, I don't feel I resonate with the symptoms and I don't think I have it. And I have heard the term before but didn't paid much attention to it. And even being a woman myself, I relate to other women to a very high extent but honestly sometimes I did felt that some of the women in my life were going through something other than trauma that I can't just pin point, bc as you said going through it is like almost 50-60% time from the menstrual period of their lives, and that's major fraction of our life time. And honestly, I cant imagine the amount of strength woman Have, to go through all of that heavy discomfort, sometimes not even knowing what's wrong if it's their mind , hormones or it's just how they are. Again, Heavily thankful to your story.
And to all my wonderful people who also shared their stories it comment section. Thankyou all for sharing your stories , they are gonna help a lot of people , to know that they are not alone in this all.
Millions of hugs and blessings to everyone 💝💝
I’ve recently been able to realize I have PMDD because of your videos. Thank you so much ❤
I’m so grateful you are here on earth Leeor!
Leeor! I was having PMDD symptoms last night and went to watch your old video. This couldn’t have been more on time for me, thank you!!!
This video is so helpful. The timing is krazy! I think you might be right about the spiritual relation to it. I was just learning about how Chiron is in Cancer in my chart. The generational aspect you mentioned being a part of that. Just wow on how soft but loud God speaks. I’m not an ordained Muslim but I am participating in Ramadan for my 5th yr. The timing, you following your heart to post this included, is definitely God ❤ I’ve been following you for a while. Finally commenting on one of your videos lol. Thank you. God Bless you mighty lady 🙏🏾✨😊
I feel so seen! Especially when you said it switches intensity month to month!! Thank so much! ❤❤❤
Hi Leeor,
I attended your ceremony on Wednesday and it was such a magical experience (my coach introduced me to your channel). One of the things I am manifesting is healing my physical body, healing my hormones. The love and energy of this community has strengthened my resolve even more and I am so grateful to you.
Thank you for shining a light on something that is key to our well-being yet so ignored. So many people suffer in silence when we don't need to. Sending you love and strength for your path, thank you for your beautifully open heart.
💗💝💞
Thank you for talking about this. I found out really late in life. I ruined so many relationships and opportunities because of making decisions during my period. I totally relate to feeling like a different person. No one understood me and just assumed I was a b*tch or crazy. I didn't find out because it is culturally taboo to get diagnosed. I have just been finding ways to deal with it myself. I appreciate this video. 💖❤️🩹
I jusr wanted to share here for sisters struggling with PMDD something i have found to help me tremendously is shijaht resin every morning. Do your research and find a reputable clean source for it. Symptoms still there but definitely toned down ❤❤ i hope this helps someone
youre an angel for talking about this. something that completely transformed my pmdd was taking iron supplements. my therapist said it is most likely helping me because it gives my body the energy it needs to handle the rollercoaster of hormones during this time. i was also on birth control for 7 years and was determined to get off, but very scared that i would feel even worse without it. its been 6 months since i stopped taking it and i can happily say that my pmdd has become so much less of an issue for me - be kind to yourself
I can totally relate!! I started having all the symptoms after I started my cycle as a teenager 😭 I have been on the healing journey for 5 years now. Focusing on my health holistically made the biggest difference! I would recommend anyone struggling with this get their thyroid checked, and their hormones. Thanks for sharing Leeor! 😇Sending you so much love 💗
Thank you for sharing your story!!!! I stumbled across a video where a woman looked into Kambo ceremonies and it helped her with PMDD. Sending you supportive energies your wayy!! Many Blessings!
Hi Leeor, I can't explain to you how much I relate to your content. And you are the first person I have experienced to have shared these taboo subjects. I also live in Sedona and I pray I will meet you one day because I would love to tell you to thank you in person. I feel myself tearing up as I type this. You have helped me so much. I wish you nothing but peace, love, and beauty! I love you leeor! You are one of my soul sisters, as these other women are on the channel, even though I've never met you.
Haven’t even watched all way through yet but I froze when I saw this title as the first video in my feed… curled up in a ball in bed, hiding myself because the week before my period is so horrifying. The shame and guilt I feel for the things I do and say during this phase casts a shadow over the other weeks. It’s intensified since having my second child. Thank you for talking about this❤
Thank you for sharing this with us. It takes a lot of strength to talk about our health issues. I'm literally crying in my car watching this video.
Thank you so much for this Leeor
I’ve been following you for so long, and I resonate with you so deeply. I stopped birth control and have been experiencing PMDD since. I’ve felt like I’m doing something wrong, especially spirituality because i’m so depressed. But now I do think it’s a gift, to be in flow with my cycles and to not resist what is coming up for me. This is SO helpful I would love more content around this topic
🙌🏻 yes! i agree. embracing and flowing with our cycles. no resistance. just love, more compassion and acceptance ✨
Thank you so much. Going through this at the moment. Instead of getting anything done today, I've felt anxious, lots of crying and extreme fatigue. Difficult to function during this time, and I don't know how to create a life that can fit with this. So frustrating. Thank you for sharing ❤️
Leeor......thank you. Thank you for your bravery and courage. Your vulnerability and openness has really helped me. I struggle with anxiety. Seeing your level of self love and acceptance inspires me. Seeing that you found a true love within yourself and with another let's me know its possible. Thank you.
Leeor this is something Ive dealt with my whole life and have dealt with completely alone. Yeaseeing you make a video about it has helped so unbelievably much. Thank you so much for bringing awareness to this. Sending love and support ♥️♥️
Hi leeor, your videos shock me . Everything you talk about these things there are so many similarities to what I’ve experienced… you are probably the first people to talk about these issues and it has helped me tremendously.
Like your videos about derealization, feeling like your going crazy ocd, and now feeling paranoid are so similar to what I have experienced and I am so grateful you have shared these as I always thought I was alone and crazy.
I’ve gone to therapist after therapist thinking I’m losing my mind and they all tell me I just have really extreme anxiety and depression.
I still struggle with always thinking there is something wrong with me and today might be the day I am going crazy and it’s really difficult. But knowing you have experienced the same and are on the other side makes me so inspired.
Also I live in Sedona too! I really hope one day I get to meet you one day! Haha I go to firecreek coffee too and I remember you mentioned that in a video!
I haven’t seen you yet, but if I do I’ll say hi! sending many blessings your way!
Love this and I would love a follow-up video! I think I have been suffering from PMDD although I have not been diagnosed!~ It is so dreadful to know 2 weeks out of every month you will feel the complete opposite of your normal happy self and experience all of these challenging emotions and thoughts. I have noticed every other cycle is easier for me, so that was really interesting to learn about (I am currently on my easier cycle thankfully lol ! )😻Thank you so much for sharing this! It is so nice to know I am not going through it alone!💖🥰
THANK YOU! I feel so much less alone and was able to make so many connections to what I’ve intuitively known to be true by hearing it affirmed in your experience. I’ve struggled for sometime and have been working to heal my pmdd. This was beyond helpful and would love to hear more videos on it
Thank you so much for shedding light on this topic. PMDD is something I suspect I've dealt with for a long time and your representation is so encouraging. Would love a follow up video
This is so strange, these past few months I thought I was going crazy, I know it had to do with my periods coming but it has never been that strong. I have been going through a lot of healing and I think that it must have something to do with it. Thank you so much for sharing your experience, it helps me a lot 🙏♥️
The timing of this video just as I had crazy night sweats last night before my period arrived today, and started researching why and realized PMDD could be a factor, among other symptoms I’ve noticed!!
Currently on my menstrual cycle and have been having huge guilt n difficulty understanding why I’m feeling so confused and overfilled with emotions (whether that is sadness or anger etc) it makes me want to separate and be alone for feeling so out of whack in my own body. And when loved ones call out your behavior, it’s even emberassing. I’m looking into more research on it this week but couldn’t help to stop n express how appreciative I’m sure a lot of us are of ya leeor, thanks
Thank you ❤ I needed this. Would love part 2
Thank you so much! This video spoke to my heart. I cried watching this video. I finally found someone who understands how living with PMDD complicates my life. I would love to see more videos on this topic. ❤
Leeor! Goodness, I relate so much to this. And it was because of you that I’ve correlated it to my period. But it’s literally been all of that I feel like my husband doesn’t love me, suicidal ideations, anger…so much anger and anxiety. Thank you for shining a light on this because honestly I would just think I was crazy. Sending you so much love! Still watching the video but I wanted you to know this!! ❤
We’re all together in this!! We really are
@@LeeorAlexandra we sure are 🥰
I stumbled upon this video during a difficult time - always knew this was something I experience and always tried to explain to others. But this is the most I have ever felt seen and heard. It was so hard to sit through in one watch because I just felt like for 35 I've felt alone on this. Thank you so much for using your platform to be open about this. Thank you for this moment I am experiencing of being seen!
😢 thank you queen, this video was perfect timing ❤ I didn't know so many of us were out there having crazy thoughts on irregular periods, it's comforting to see that we're all going through it 😢❤
I’m bawling my eyes out watching this video because I feel so understood..thank you so much Leeor for being my light for years now ❤
Leeor ❤ the golden nuggets you are bringing here (about the unprocessed emotions etc) are so needed. Thank so much for sharing and give the opportunity to have insights around it. I never give so much of my time to think about PMS ( or PMDD which I never heard before ) but I can relate with the emotional state and some symptoms! Is crazy how we adapt and live our lives like if we are not important and we kind of should keep going just because it is how it is. Thank so much ❤ blessing for you
Thank you for being brave, vulnerable, and candid. I too have PMDD and trying to carry on as if it is not a thing because only I know I am suffering...I have responsibilities & people have expectations etc. This kind of video allows me to own my truth and breakthrough the resistance of my mental and physical health challenges. Thank you.
This is so real, may we all spread the knowledge & healing ❤
Yes!!!!! PLEASE PLEASE PLEASE continue to discuss this topic!!!! 😢❤
Thank you for your integrity. Please keep us posted. I really appreciate you sharing your journey.
Thank you so much for sharing this video leeor ❤ my sister has pmdd and this was so insightful for her and in understanding her. Appreciate you love✨ keep rising🔥
I dealt with pmdd, so I want to say thank you for sharing your story with all of us. You’re helping so many Leeor❤
wow the fact this came to me a couple times and I didn't watch it as I didn't get what pmdd, but EVERY SINGLE time I am close to my period I get into this phase that you are literally talking about and I am like WHY!!! I HAVE BEEN DOING ALL MY WORK AND DONT GET THIS FEELING. but gosh seeing this makes me so much more aware as I was realizing the pattern that I would have, the week before my period I would feel like life is so hard, things didn't make sense, I would loose my cool faster and then my period would come and I would just get this rush of feminine caring nurturing energy that made me realize oh im not crazy I just was going through these feelings, I also realized that after my period is done I have this heightened energy of clarity which is crazy how in the start its different. thank you love so much 💕
Your video has been shown to me during a particular difficult cycle. I felt crazy last month, I felt really bad, then I was filled with joy the day after (“coincidentally” the day I started my period. I never heard anyone in the spiritual community talking about that and I’m really grateful 🙏🏼 thank you for sharing your experience with us, it really helped accepting all of it🤍 you are a beautiful soul, thank you thank you thank you✨
Thank you so much Leor the best thing about you is how honest and compassionate you are, and how you open your heart for others to heal too by hearing your testimony.
I personal don't go through this on every period, but I go through something in between, basically I get so depressed around 2 days before my period, and I kind of ... lose all hope in life, sometimes suicidal thoughts comes, but not always.
It goes away in 3 or maximum 4 days so it's ok.
I want you to know that during those days one of the things that helps me is to watch your videos, that is how beautiful is what you bring to the world. You help me restore my faith jn those days.
Also thank you to make it clear that microdosing DOESN'T work for this specific thing.
I have many friends who take psychedelics to soften emotional or physical pain during their period, and psychics and people who can really see the spiritual realm say that is absolutely the worse thing to do.
Because during our period or days before we are open to the spiritual realm.
It's like a half pregnancy. During pregnancy you channel a soul from the other side to this one.
You are literally a channel between the 2 worlds.
When you are on your period you are not pregnant but you are actually throwing an egg😅
This is not pregnancy because the egg isn't fertilized but it creates in a similar way an open door to the spiritual realm, a much bigger one than the normal connection we may usually have.
That means absorbing energy from everyone around, even, sorry to say.. from being who are not physical or who are ghosts of people who died 😅 or as some people like to call it " the disencarnated" ( because it seems to call it like that is cooler or seems less crazy lol)
So when you take psicodelics you open a door to all energies too... imagine having both things at once... it"s would be too much too handle even for a Bhuda!
During period it's is super important for woman to take 0 substances, no alcohol no weed NOTHING.
Otherwise it can be very damaging on a energetic level.
They is key. ❤
@@Radianty_Ella Hi sorry I don't understand you comment. " they is key"?
I would love more topics on womens health and how our boldies process everything! its definitely not talked about enough and its SO important!
Thank you for talking about this. For being vulnerable, honest and open with us. I recognize myself in you. You give me hope. Just thank you ❤❤❤❤
Omg! Ty for talking about sat. John’s W! I recall you briefly touched on this a looooong time ago and said something about you stating that you felt like people would need to really do their research! The puzzle makes sense now!
Thank you so much, please continue to post about this and topics on mental health, I feel like these are topics that I haven't seen as much in the spiritual community unless it's "I used to have this, but I'm healed now" which lead me to feel like I wasn't doing enough or was doing it wrong. Thank you for talking about this so openly ❤
Thank you for sharing Leeor! I do not suffer from PMDD, and I was initially really surprised to hear about your experience. Thank you for opening my mind up even more. & I hope that if I ever meet someone struggling with it, I might be able to share this video with them. I think it’s so important to share our vulnerability because it fosters connection. Sometimes I get caught up in the track of thinking … she’s got it all figured out. But it’s beautiful to realize that no matter how far we come we are all still on this journey of life forever constantly adjusting and growing and healing. I believe that suffering teaches alchemy and you are the perfect example of that. I really do hope things get better for you and send you all and everyone struggling with this all my love and compassion ❤
I feel so seen❤ Been suffering from this for years & I was put on anti depressants. I’m so glad you uploaded this it’s been a month since I’ve quit the anti depressants. I’ve been looking forward to this video❤
Would love a what I eat in a day, I’d love more future vids on this ❤ thank you thank you thank you
Thank you for the open honest discussion as always! I found 5-htp low dose like 50-100mg incredibly helpful
Thanks Leeor I was so shocked to hear you have PMDD. Animal based is helping me. I also have childhood trauma I'm working through... in my late 30s.
thank you so much for talking and opening up about your depression and suicidal ideations. It's so hard in the spiritual community I feel to be open about this because of toxic positivity. It's real life though. I have totally felt crazy due to pmdd. It's sadly so isolating even though so many people deal with it. I appreciate you so much.
Leeor, thank you so much for making this video. I have been struggling with what I think is PMDD for a very long time. You're right, we should all be talking about this so much more, because I believe this is far more common than we think. This is the first time I feel truly seen with what I've been going through for such a long time.
Hi leeor! Thank you very much for this video and would love for you to keep us updated with tips and your journey. In 2021 is when I became aware with our different stages of our period cycles. End of 2022 is when I noticed the first days or week of my luteal phase is when all the depression and negative thoughts occur. For awhile I never understood what was happening because because I take good care of myself mentally, spirituality, physically. You opening up about this brought clarity that I’m not the only one who experiences these type of feelings. Now that I’m aware it feels so much better. Much love to all of you!
Thank you so much, Leeor, for talking about this! ❤I feel seen and less alone now 🥺❤❤❤
Thank you Leeor for opening up about this. Its so hard living with pmdd but there are ways to alleviate it.
I spent so many years trying to find solutions naturally.
I came across Magnesium Glycinate and Magnesium Magnate 1 week to 10 days before period has been game changer for me. Everyone is different but i couldn’t believe the change mentally and emotionally in the lead up to the big P. ❤
Wow, Leeor, I had no idea. I’ve been watching your videos for years and they have helped me during my 2 weeks of PMDD. Thank you for sharing your story. You’re definitely not alone ❤
I never heard on PMDD before this video! I am watching with tears in my eyes as i relate to so much of what you are describing. I have scheduled a Dr appointment on Thursday. Thank you so so much for sharing Leeor, you are a blessing in my life.
Thank you so so so much for sharing your experience with PMDD, this has been so helpful, Leeor. Sending you so much Love ❤❤
Thank you so much for this video. This is my first time hearing about PMDD and it’s actually what I’ve been experiencing. I thought I was just going through an odd phase before my period but it was so intense and couldn’t figure it out. I even asked my friends and sisters if this is normal and nobody close to me understood so I felt like an emotional weirdo. Thank you Leeor❤
Thank you so much for sharing this! I started microdosing and I feel like it’s made it sooo much worse. I couldn’t work out why so many people rave about it and it’s made me worse. Awful.
I have been looking more into steadying glucose levels too it could all be related, doesn’t matter what diet you choose we can still have out of balance glucose levels causing so many symptoms. Glucose goddess talks about this a lot if anyone wants to look. Sending so much love ❤
Thank you for talking about this Leeor, please do more videos about it. There's so many of us unheard and unseen in this fast paced world we live in 💜
Ah my heart is with you sister. I honor that you’re doing what is best and intuitive for you. I resonate with everything you said, esp being vegan. For me, and this is solely my experience, I’ve found so much has changed as I’ve incorporated a high protein diet, esp from fish and trying to eliminate soy and foods that spike insulin & estrogen spikes. Inositol has also been LIFEEEEE CHANGING.
Ugh let me just say so so much thank you for saying how you feel for women who can’t afford the time to take care of themselves necessarily the same way, I’m single with full custody of two young kids and run a business full time. I struggle with the juggle and guilt I feel knowing I have this deep issue and can’t find the time to take care of myself for it. It feel very rare in my life experience these days where women recognize different phases of life experiences and circumstance that we all go through. So much appreciate for you in this video ❤
I loved this video ❤ I was suggested to see a pmdd specialist. Made the appointment and was disappointed to only be given birth control as my only option 😢 thank you for your openess! Hope you make more videos like this ❤