Trick Your Brain To Like Doing Hard Things I ব্রেইনকে নিয়ন্ত্রণ করতে শিখুন I Dopamine Detox Bengali

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You probably don't have a problem playing video games or browsing social media on your phone. In fact I have no doubt you could sit in front of a screen and do both of those activities for 2 hours, or even longer without breaking your concentration. But what about half an hour of studying? That might be too hard. How about working on your side business for another hour? Doesn't sound too appealing. Even though you logically know that studying, exercising, building a business or something equally productive, will bring you more benefits in the long run, you still prefer watching TV, playing video games and scrolling through social media. One might argue that it's obvious why. One activity is easy and doesn't require much effort, while the other activity is difficult and it requires you to apply yourself. But some people seem to have no problem studying, exercising, or working on their side projects, regularly. Which begs the question: Why are some people more motivated to tackle difficult things? And is there a way to make doing difficult things, easy?
Music:- "I Can Feel it Coming" Kevin MacLeod ( incompetech.com/ )( / kmacleod )
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This thing has in the islam. Lack of scientific/logical elaborative explanation i didn't get that at first (Allah's advice). But now i get it. Hope i can/will change my habit after this video. Also It made my belief strong in my religion.
Thank you

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অবশ্যই আমার চ্যানেল টা একবার ঘুরে দেখো আশা করি তোমার জন্যে হেল্পফুল হবে...😊
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