መዓልታዊ ቺያ ሲድ ምብላዕ እንተጀሚርና ኣብ ሰብነትና እንታይ እዩ ዝፍጠር?

[@moosapk35]

ዶ/ር ኣነ ኩሉ ግዜ እየ ዝካታተለካ ብጣዕሚ ብርቱዕ ሰብ ኢኻ የኽብረልና።
ኣነ ድማ ሕማመይ ክድቅስ ከለኹ ዝባነይ የቃጽለኒ ፣ከብደይ የቃጽለኒ ሰለፈይ ብውሽጢ ገጽ የቃጽለኒ ፣ናብ ወንበር ሕቆይ ተሂበ እውን ከምኡ ፣ሰብ ምሳይ ክድቅስ ይድንግጽ ሓዊ እየ
ዝቕየር። ንጉሆ ደቂሰ ክትስእ ድማ ኣካላተይ ካብ ሕቆይ ንታሕቲ ካብ ብርከይ ንላዕሊ ስብርብር እየ ዝብል ፣መቐመጫይ ከባቢ ድሕሪተይ ፍልይልይ ክርትምትም ይብል ።ድሕሪ ንእሽተይ ስፓርት ምንቕስቓስ ድማ ዳሓን ይኾን። በጃኻ እባ ዶ/ረይ እዚ ሕማም እንታይ ምኳኑን ፈውሱን ሓብረኒ ። ሕክምና ከይከድ ድማ ኣብ ሳውዲ ዓረብ ብዘይወረቐት ዝነብር ስደተኛ እየ።😢

[@GM-cu9qk]

Thank you 🙏I am Happy to hear from you its is very True me & my Husband we youth it many years this Cia seeds is perfekt 👍👍

[@rishu_tube6433]

Agree with this ❤️❤️❤️

[@kifleguesh6526]

❤❤❤❤

[@ninjago9521]

👍👍👍👍❤❤❤❤❤❤🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@SamriKidun]

❤

[@haileatsbeha5697]

For how long do we use chia seed?

[@HabibaAliyousuf-vm1mh]

🎉🎉🎉

[@Senait-p2h]

Thank you ❤❤❤

[@ghebremariamogbasllssie8054]

❤❤❤🎉🎉🎉

[@CYNK9]

Thanks bro

[@Panorama-T-V]

Any time!

[@almaz3950]

ናይ ዓድኹም ጣፍ እንዶ ብልዑ።

[@ساره-س7ث4ق]

😅😅😅😅😅

[@liyaweldeslasse8751]

❤❤❤❤

[@Revolutionshow12]

nice

[@Panorama-T-V]

Thanks

[@SabaMulugeta-z5u]

Kbur hawuna aeqen kndey knwesd n maelti b manka ngerena
B wuay wala zhul
Bteqrbo nemesgneka

[@yohannesbelay3152]

Tebarek

[@Panorama-T-V]

🙏🙏

[@moosapk35]

@@Panorama-T-V በጃ እታ ናተይ መልሰለይ 💔

[@kibraandemariam2377]

keberka haw btaemi Ina nemesgneka . Side effect alewo do tegafiska ktmlseley kxbe eye.tebarek.

[@adyamdaniel2932]

ብዙሕ ማይ ክትሰቲ ኣለካ ምክንያቱ ንድርቀት ስለ ዘቃልዓና ንወስዶ ዓቀን ውን ክንፈልጥ ኣለና።

[@metkel100]

ችያ'ሲድ እንጣጢዕ ፡ ስምስም እዚኣቶም ኩሎም ካብቶም ኣዝዮም ኣገደስቲ ንጥረ-ነገር እዮም ።

[@مرفدصالح]

ብትግርኛ ታይ ybehal

[@sayameen760]

ትግሪኛ ስም የብሉን

[@ninjago9521]

❤❤❤❤❤❤❤😂😂😂😂

[@CYNK9]

Abeynay dkan nrekbo hawey

[@samirasalih3967]

Nabsea suore ketwsduo tekl do?

[@Panorama-T-V]

Of course!

[@HagereyEritrea]

When you talk about something tell also about its side effects. With your half information, you can endanger people’s health.
Here are some side effects of chia seed.
Side effects
Chia seeds can cause side effects, including:
Digestive issues like constipation, diarrhea, bloating, and gas
Allergic reactions like vomiting, rashes, hives, or difficulty breathing
Weight gain
Flare-ups with inflammatory bowel conditions such as Crohn's disease
Choking hazard if eaten dry
Severe dips in blood sugar levels and blood pressure if you're already taking medications for diabetes or hypertension
Thinning of the blood

[@Panorama-T-V]

Okay next time I'll make a video about it's side effects 🙏

[@fanaabraha5478]

❤❤❤❤🎉🎉🎉

[@ninjago9521]

❤❤❤❤❤❤❤

[@mhretasmelash1633]

🎉🎉🎉

[@mohammedsaleh-sy8sh]

❤❤❤

[@gemilaabdela8778]

❤❤❤❤❤❤

[@fanaabraha5478]

❤🎉🎉🎉❤❤