Salt Alternatives - Low Sodium Diet

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  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 21

  • @chrislowe363
    @chrislowe363 3 ปีที่แล้ว +4

    Thank you for your video! I turned 50 and my doctor told me to reduce my sodium because of my high BP and history of heart disease in my family. This video is inspiring that I will research some new recipes that include salt alternatives or no salt at all. Thanks again!

  • @RLifestyle453
    @RLifestyle453 ปีที่แล้ว +5

    Meniere's here..
    nutritional yeast flakes on everything!
    apparently vinegar
    garlic and onion powder
    cumin
    lemon
    lime
    chili powder
    sesame oil
    tahini
    good quality olive oil
    tomato
    paprika
    fresh basil and coriander
    are a Godsend

    • @doddsalfa
      @doddsalfa ปีที่แล้ว

      Great list

  • @x_zoeeedit_x3063
    @x_zoeeedit_x3063 3 ปีที่แล้ว +4

    I am so grateful I came across your video! It's been 2 weeks without salt and I was beginning to think I would never have flavored food anytime soon.

  • @kaitlinbeste
    @kaitlinbeste 3 ปีที่แล้ว +2

    I love! And so glad you guys can enjoy together

  • @gaitedfillee
    @gaitedfillee 3 ปีที่แล้ว +2

    Love your videos😀::::::simply presented and so informative!!! Thank You!!

  • @rosaelinav8036
    @rosaelinav8036 3 ปีที่แล้ว +2

    Great idea ✨🙏✨

  • @pblacklock
    @pblacklock 10 หลายเดือนก่อน

    I’d go with the most soul crushing low sodium diet if I could have you in my life to add the most amazing seasonings instead! 😊

  • @almasfromuk1075
    @almasfromuk1075 4 ปีที่แล้ว +2

    Lovely 🌸

  • @teresaolofson1377
    @teresaolofson1377 3 ปีที่แล้ว +5

    chives peppers cliantro fresh herbs citrus garlic rosemary

  • @sylviagardner1503
    @sylviagardner1503 2 ปีที่แล้ว +2

    How about Celery salt or potassium salt

  • @Glenonica1
    @Glenonica1 4 ปีที่แล้ว +6

    Benson's Table Tasty has a salt like taste with no salt as the ingredient.

  • @Msgerrip
    @Msgerrip 7 ปีที่แล้ว +4

    Thank you very helpful

    • @Kellythenurse
      @Kellythenurse  7 ปีที่แล้ว

      Hi Gerri. I am glad you found it helpful. Thank you for watching!

  • @marynugent4321
    @marynugent4321 2 ปีที่แล้ว

    Thank you

  • @sonicjet7759
    @sonicjet7759 3 ปีที่แล้ว

    I DONT LIKE TOO MUCH SALT , BUT IT DOES MAKE FOOD TASTE BETTER , HOPEFULLY SPICES AND LEMONS AND HERBS CAN REPLACE SODIUM. ITS SAFER, HEALTHY AND BETTER.

  • @gar9429
    @gar9429 ปีที่แล้ว

    If I cant use salt or something that spices up my food I dont want to eat period.

  • @gar9429
    @gar9429 ปีที่แล้ว

    I used "no salt" for awhile than I learned if one was on cholesterol medicine you shouldn use "no salt"!

  • @VegSocialist
    @VegSocialist ปีที่แล้ว +1

    Chicken and turkey is horrible for you, as is butter!! and very high in salt as the birds are injected with salt solution to increase the weight.