ଆଲ୍-ମଣ୍ଡ୍ କେତେ ଓ କେମିତି ଖାଇଲେ ସୁଗାର କମିବ ? Benefits of ALMOND/Dr Chandan Patra/KHUSI DIABETES CARE

[@ganeswarray4229]

ସାରେ ଆପଣ ସୁନ୍ଦର ସରଳ ଭାଷାରେ ବୁଝାଉ ଥିବାରୁ ମୋତ ତରଫରୁ ଆ ପଣଙ୍କୁ ପ୍ରଣାମ. ମୁଜଣେ ଡାଏବେ ଟି ସି 🎉🎉

[@khusidiabetescare27]

Thanks

[@AnnapurnaNayak-e5n]

Very good jab

[@ManoramaNanda-m7o]

Thank God,Thank you

[@sanjuktabhuyan6507]

ବହୁତ ଭଲ କଥା କହିଲେ ସାର୍ , ଆପଣଙ୍କୁ ବହୁତ ବହୁତ ଧନ୍ୟବାଦ 🙏🙏👌👌

[@tarinipattnaik2291]

Thanks sir very use full information

[@malatipatra9443]

Dhanyabad sir bahut Vala lagila Diabetes heltbenifit bisayare bujau thibaru ❤🙏❤👌👌👌

[@dulisoren9753]

Sir apono Bohut Sundar bujheile .... Exllent Sir .... Thank you Sir

[@khusidiabetescare27]

Thanks for your nice words

[@marinerachary3]

Nomoskar sir and thanks

[@saisandhyapattnayak9586]

Nice suggestion sir.

[@nilendripradhan5575]

Great information

[@ghanashyamdash4439]

Many many thanks for your valuable advice.

[@subashdas7890]

Nice information sir

[@sankarbehera2387]

Sundarkatha

[@mohammedazad4313]

Thank you Sir. Good to know about almond. Hope it’ll helpful for all.

[@bimalhota7029]

Thanks you for advice

[@anupamadash7875]

Nice information Sir 🙏🏾

[@anilpatanaik1246]

Thanks sir for your information

[@mdliakatalli6681]

Very good

[@bisweswarmahapatro530]

ଧନ୍ୟବାଦ, ଅତ୍ୟୁତ୍ତମ ସୁନ୍ଦର ଉପସ୍ଥାପନ ଯାହାକିଜୀବନର ଫଳ ପ୍ରଦାନ ହୋଇଥାଏ।🙏🙏ଜୟ ଜଗନ୍ନାଥ 🙏🙏

[@puspanjali4560]

thanku thanku very much sir

[@dibakaramahanta7405]

Thanks doctor brief healthy

[@rasmitananda478]

Sir namaskar khub vala lagila suniki

[@khusidiabetescare27]

Thanks

[@ranjanmishra6328]

Excellent comments sir. Dhanyawad

[@balakrushnadas-fc1tr]

Your advice very nice

[@ramchandrpadhi5887]

Thank u

[@chandrasekharsahu288]

Healthy advice, Thanks

[@deepakrautarayawpl511]

Thank U Sir for ur valauable information🙏🙏🙏

[@LokanathSahoo-kl6sm]

Good😊

[@pravashmishra1178]

ଭଲ ଡାକ୍ତର ଆପଣ @ ଲୋକ ଙ୍କ ସ୍ବାସ୍ଥ୍ୟ ର ଯତ୍ନ ନେବା ପାଇଁ ସୂ ପରାମର୍ଶ ଦେଉଥିବାରୁ ❤❤

[@khusidiabetescare27]

Thanks

[@bijayapadhy6394]

Very very helpful topic

[@santoshkumarnayak2143]

Nice information 👌

[@smrutimishra6433]

Thanks Sir for your nice advice...

[@sherrana7648]

Jay jagannath

[@prabirkumarpradhan8469]

Again sir. 🎉 ALMOND is such a nice topic.

[@khusidiabetescare27]

Thanks

[@bijayanandamallik2291]

Many many thanks

[@subhasrath7800]

Namaskar.Very nice informations.

[@AshokPanda-jh5zl]

Thanks Doctor 😊 🙏

[@sangeetabhuyan6593]

Bahut bahut thank you 🙏

[@jayashreegoswamy2508]

Thank u so much sir....#jayashree dash

[@biranchiseth3898]

Thank you sir 🎉

[@tazeenfarha8]

Thanks sir

[@sankarsanbarik7616]

Thanks sir for beautiful advice 🚩🙏🇳🇪

[@suchitradei7500]

Nice tips

[@subhamgaranayak9042]

Sir sugar patient Atta roti khaiparibe ki nahi pl ans.

[@khusidiabetescare27]

Yes

[@giridharimunda3473]

Sir one dose 20gm means 60gm per day or 20gm per day plz sir

[@susantakumarsingh3890]

Bhala.Lagila.sir

[@khusidiabetescare27]

Thanks

[@sanjeebkumardash4221]

Beautiful & very Essential information to
All👌🙏

[@sukadevswain4956]

Jaganatha apnaku. Sahahuantu

[@sanjaykumardas3487]

Thank you sir for good sharing about the topic of almond

[@moodishavlogs27]

Nice information

[@chitrasenrout7911]

🎉🎉❤

[@sabitaojha8457]

sir sugar loka dinaku keteta almond khaipariba

[@sandhyaraniacharya7092]

Sir thank u,fr good information

[@pradiptakumarsatapathy3599]

ଦିନକୁ ସମୁଦାୟ ୨୦ ଗ୍ରାମ ଖାଇବ ବା ୬୦ ଗ୍ରାମ ଖାଇବା ଉଚିତ୍ ।

[@khusidiabetescare27]

Each time 20 gm

[@bijayalaxmimishra6241]

Thankyou sir

[@dinabandhusahoo8458]

Sir🙏

[@NirupamaMishra-e5u]

Sir pranam ।🙏🙏apana kahile ଦିନକୁ ୩ଥର ଖାଇବା ପୂର୍ବରୁ ଖାଇବା ତେବେ ସାର୍ ପ୍ରତି ଥର ରେ କେତେଟା ଖାଇବା ।

[@khusidiabetescare27]

Every time 20 gm

[@rashmirekhaswain6827]

👌👌

[@AexGaming76]

Sir sugar re himoglobin kamile Kan kariba

[@durgamohanty1390]

Thank usir

[@SubashJena-v5d]

🙏sir

[@ManojkumarSwain-k7j]

Jay jagannath Sir.sabu type ra dry fruit ku kete , kemiti aau keun time re khaiba gote vdo karantu.Manoj ❤ from Dubai.

[@khusidiabetescare27]

Please mention the names of dry fruits you want, so that I can upload video on it

[@prajnaparimitadas9339]

Thx for this enformation

[@pandasrimanta662]

Thanks Doctor nicely brief. Stay healthy....

[@tilottamasatapathy4244]

Thank you so much sir

[@rameshchandrapatra9730]

Sir 🙏. Almond କୁ ଚୋପା କାଢି ଖାଇବୁ କି ଚୋପା ସହିତ ଖାଇବୁ ?

[@drchandankumarpatra27]

With

[@pradiprana8819]

ଆଲମଣ୍ଡ। କାହାକୁ କୁହାଯାଏ

[@pradiprana8819]

9:32

[@mahajanmahajan9522]

ଚୋପା ଛଡ଼େଇ କି

[@sanjit1430]

​@@pradiprana8819Kista badam ku

[@meerapadhy383]

Thanks for good tips🙏

[@khusidiabetescare27]

Thanks

[@priyankalenka5216]

Sir kaju khai pariba ki diabetics thile

[@statusempire3950]

ସାର୍ ମୋର ମୁଣ୍ଡ ର ବ୍ରେନ ଦବି ଯାଇଛି ଏହା ଠିକ୍ ହେବ କି
।

[@khusidiabetescare27]

Please consult Neurosurgeon

[@kalayaniSwain-o4l]

Sir nice information for all.

[@arnapurnasahoo3995]

Thank you so much sir, it's such a useful topic

[@shibaprasadsahoo3162]

Pranam sir very nice thank

[@RanjanKumarSamal-x8s]

ସାର୍ ଅଖ୍ରୁଟ ର ଉପକାରିତା।କେମିତି ଖାଇବା କେମିତି ଖାଇବା । କେତେବେଳେ ଖାଇବା।

[@khusidiabetescare27]

We will upload video on it.
Please stay tuned

[@bibhupadarbindaacharya2462]

Sir 🙏🙏. Pls tell about benefits of eating kismis & kaju.

[@khusidiabetescare27]

Ok
Definitely in future

[@PritiranjanMuduli]

Sugar hele almond au kaju khaipariba ki nahi

[@arunkumarparida9159]

SIR PLEASE KAJU. RA KICHI BENIFIT KUHANTU

[@khusidiabetescare27]

Ok
Definitely
Please stay tuned

[@pravashlenka4210]

Sir 🙏🏻🙏🏻🙏🏻🙏🏻

[@prativamunjeet3212]

Sir namaskar,mu janibaku chanhuchi je dinaku total kete gm Almond kaiba darkar.

[@khusidiabetescare27]

20 gm before each major meal

[@ranjitamohanty715]

Sir thyrod thile methi khaiparibe ki kuhantu

[@maheswarbiswal3656]

Almond is a good thing

[@pranatichoudhury1237]

Thank u so much sir, me dibotic hun, kya akhrot le sakte he ki Nehi, our koun si dry fruit le sakte please samja dijie

[@hksahoo8755]

thanks sir🙏

[@LingarajBehera-gi4mm]

Ok

[@madhusudandalai5301]

Thanks

[@SupravaSahu-b3l]

Bhijeila pare upara chopa chadeiba darakara ki nahi?

[@renukagardenndcooking2514]

❤❤

[@annsmitabehura6230]

Sir mora bama pakha chhati rugu rugu hei poduchi. Mote kan karibaku padiba.

[@prasannakumarnayak3786]

ଅତି ସୁନ୍ଦର ଉପସ୍ଥାପନା, ଆଜ୍ଞା,କାଜୁ ବିଷୟରେ ଆଲୋଚନା କରିବାକୁ ଅନୁରୋଧ

[@khusidiabetescare27]

Ok

[@narayanswain8169]

Sir 🙏Jane Utama sarira banaiba pai Kan kan Kariba darkara 🙏🙏

[@ParbatiBehera-e4f]

Sir 6yrs boys kamiti khaiba kate ta khaiba daliy

[@niteshpanda5141]

Sir after soaking it shall we put out the peel or eat with the peel

[@khusidiabetescare27]

Better to eat with

[@MahapatraRabindra-n2b]

Thanks for your valuable information about almond. Let me know whether l peel out the skin of it or not for taking.

[@khusidiabetescare27]

Better to take without peeling

[@jajatisamal1019]

Sir machha ki sukhua diabetes or cholesterol thile khai paribe ki?

[@ajitkumarchihnara2890]

Sir saitica problem kn karibu sir .. diabetic b achi😢

[@SarojJena-pu9hy]

ସାର୍ ନମସ୍କାର୍ ଆଲ ମୋଟ କଉଠି ମିଳିବ କେତେ ଟଙ୍କା ପଡିବ ଖାଇବାର ପ୍ରସେସ କିପରି?

[@gopalbehera9548]

Sir
Namaskar. Can a CKD patient take almond and hou much sir?

[@ranjitasenapati6776]

ସାର୍ ନମସ୍କାର ଆପଣଙ୍କର ସମସ୍ତ ଭିଡିଓ ଶୁଣି ବହୁତ ଭଲ ଲାଗିଲା। ସୁଗାର ପେସେଣ୍ଟ ଆଚାର ଖାଇ ପାରିବେ କି ନୁହେଁ

[@khusidiabetescare27]

No

[@Rudra8332]

How to take Wallnuts and when ? What are the benefits?

[@monalisharout8606]

Sir almond weight badhai bare help karibani tahele? Plz tk reply debe

[@sandhyaraniacharya7092]

Sir Namaskar,cholestrol and tgt high hele khai heba ki?

[@rabinarayanswain1733]

Kaju AAU pista kemiti khaile sarira ku vitamin miliba daibetis roginkar plese vidio karantu kemiti use Kariba plese plese plese..........

[@pratikshaparida2067]

paraliss patient khaiparibe kii 🙏🙏

[@khusidiabetescare27]

Yes