Why is the Nervous System Important to Long Covid recovery?

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#SafeandSound #LongCovid #Recovery

[@mrsandmanisao3131]

❤hi sally thanks for your lovely wellness Wednesday its akways a pleasure & relief to have your input in helping us stay calm through understanding whats going on in our bodies,mind& nervous system ,alot of good reminders to stop us going crazy as it keeps the on Long truckingin our poor,frai human beings,your sound wasn't gr8 today so dont know why,maybe you'll know but its nice to hear your voice as we fight& flight too much,breathing helps but a soothing voice is what humans REALLY need so your very unique,voice,look& style is quite refreshing and not the norm as the rest are,I'm into that being an artist and very aware of how thongs we see,feel& hear make us calm or agitated so t hanks for making me calm today,wish i could hear you each day to give us a boost as i try2do for others as i want t hem to do to me!! Keep up you wond errful work & coaching and guidance ,will try2get your book Recover so i can haveyou close in mind & word to give support when no else does or care too!! Thanks again& stay safe and sound OK, chow4now. Andrew 🤔🙏😉🤗🙄🌊😉✌😎
P.S Sally my "SISTER MOONSHINE" i just had to lie down,rest after SHUTDOWN came & activated my Vegas nerve with music,namely SUPERTRAMP, " Crisis What Crisis" first track sister Moonshine did it4me,activated vegas nerve & thought of you as our moonshine in our dark night so hava listen and see how tlyou feel about or maybe just a vols shower will do it!!😂❤😮😊

[@Coolgamer-ys7qt]

Lovely to see you back, Sally.
I hope your time away hasn't given you too much post exertional malaise/nervous system activation.
I really appreciate your vids, you give me hope for mine (ME/CFS) and my young daughter's long covid recovery. She gets awful gut pain in PEM, high heart rate, her body temp is always hot.
The Polyvagal theory makes so much sense!
Many thanks, Beki

[@sallyriggs465]

More than welcome! Sadly I haven’t left the country in over a month… if it was quiet in here it’s because I lost my social media team 2 months ago 🤦🏻‍♀️

[@anna-marieeasmus7529]

Thank you, Sally. This makes so much sense. I was just wondering if you could be in fight/flight and shutdown simultaneously. In the beginning of my long covid journey I had symptoms of both. I think the fight/flight is easing up some, now.

[@sallyriggs465]

Yes it’s possible to have blended states!

[@carolnascimento7494]

Dr. Sally, I love the tracker. I'm signed up to do another course, or else I would definitely do yours. Thank you so much for your help

[@sallyriggs465]

More than welcome! I would wager my course is better 😝 but it’s not going anywhere - you can come back to it any time!

[@timm.8729]

Thank, very helpful video, very well presented! ❤

[@sallyriggs465]

More than welcome!

[@denisebraisby4251]

What about covid vaccine reactions I have ME/CFS after a severe reaction to the astra zeneca shot in 2021. Is anybody researching that?

[@sallyriggs465]

Yes vax injury is considered very much to be long covid. The majority of good research studies are also including people with vax injury.

[@denisebraisby4251]

@@sallyriggs465 thanks for your reply. So we can recover hopefully, there are many of us worldwide but you don't see this in the media unfortunately

[@sallyriggs465]

@@denisebraisby4251 yes I personally believe you can and that is based on the science I am seeing 🤗 yeah the media is rubbish.